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CrossFit Open Workout 24.1 

CrossFit Games
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The 2024 CrossFit Open starts here with Open Workout #24point1.
For full workout details, movement standards, and the official scorecard, visit → games.crossfit...
Submit your score via your CrossFit Games dashboard by Monday, March 4, at 5 p.m. PT. → games.crossfit...
Watch the live announcement of Open Workout 24.1 here → • CrossFit Open Workout ...
How to watch all live Open announcements → games.crossfit...
Take the 2024 Judges Course → games.crossfit...
Learn more about the CrossFit Open here → games.crossfit...
Week 1 is presented by @live.momentous. Momentous: Official Sports Nutrition Partner of CrossFit. Visit livemomentous.com/crossfit and use code CF25 to save 25% off your first order. Find more on RU-vid at @live.momentous.
-
The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes.
Learn more about the CrossFit Games → cf.games/games...
Learn more about CrossFit → www.crossfit.c...
Find a CrossFit gym near you → www.crossfit.c...
View CrossFit workouts → www.crossfit.c...
Subscribe to CrossFit email newsletters → www.crossfit.c...

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14 окт 2024

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Комментарии : 96   
@Jonathancoogan
@Jonathancoogan 7 месяцев назад
I’m just glad there movements I can actual do.
@mattg5962
@mattg5962 7 месяцев назад
Thank you. Regards, The people who don't like having to alternate hands doing dumbbell snatches.
@Lizeth-nq2vu
@Lizeth-nq2vu 7 месяцев назад
🙋‍♀️
@carolinasalcedo8959
@carolinasalcedo8959 7 месяцев назад
Back to basics❤
@ianbrewer4843
@ianbrewer4843 7 месяцев назад
Great event, I am looking forward to all of them, and the best times
@Alexpress81
@Alexpress81 7 месяцев назад
42 yo. Did it today in 13:50. 50 lb DBs
@jluc1079
@jluc1079 7 месяцев назад
Well done 👍
@ranchitotaquito5911
@ranchitotaquito5911 7 месяцев назад
You forgot the vomiting and sick feeling as the last sequence
@iamLiam053022
@iamLiam053022 7 месяцев назад
Love this!
@wesleytuel
@wesleytuel 7 месяцев назад
13 years old, and did it with a 12.5 lb DB, finished 14:57. Was a bit of a challenge.
@cathyjodiaz
@cathyjodiaz 7 месяцев назад
🎉Thanks for this!!😊
@The_NomadNinja
@The_NomadNinja 7 месяцев назад
Let's GO!
@jamesjackson4430
@jamesjackson4430 7 месяцев назад
Glad I can give Rx a go.
@mindysunshine1020
@mindysunshine1020 7 месяцев назад
Burpees 🙌🏽🙌🏽 let’s gooo!!!!!!!
@MikeHawkburns21
@MikeHawkburns21 7 месяцев назад
I’ve never done CrossFit before but consider myself fit and in shape. Came across this workout, went down the ladder and back up in 20 minutes with a 35lb dumbbell. Nice little morning sweat 💪
@guzvier
@guzvier 7 месяцев назад
That’s cool!
@manuelpinzon7207
@manuelpinzon7207 7 месяцев назад
So those burpees can be made with step Up?
@cloudsjourney5779
@cloudsjourney5779 7 месяцев назад
This is my favorite workout 21-15-9 I know this work for 24.1😂
@lmduda
@lmduda 7 месяцев назад
Might want to, you know, mention the fact you need to start with your back to the dumbbell
@SpoileralertGMA47
@SpoileralertGMA47 7 месяцев назад
Ouch, simple and painful…I like it 😎!
@vasalline
@vasalline 7 месяцев назад
Amazing
@kimberlycelaya1895
@kimberlycelaya1895 7 месяцев назад
Perfect🤗 💝😋
@samuka_smk
@samuka_smk 7 месяцев назад
Was tough! 14:40 minutes of pain! 😅
@christofrygol
@christofrygol 7 месяцев назад
👈🏿Cool👌🏿 Thanks 👊🏿
@maxwellplank3642
@maxwellplank3642 7 месяцев назад
What do i do? I have no arms
@daanr953
@daanr953 7 месяцев назад
Just do 'the fish on land' for 15 minutes.
@NellyEllis90
@NellyEllis90 7 месяцев назад
I am crying lol
@xjr1618x
@xjr1618x 7 месяцев назад
How did you type?
@brianfonseca9156
@brianfonseca9156 7 месяцев назад
Anyone know who the guy is doing the demo for this year's open workouts?
@부기부기거부기-v4l
@부기부기거부기-v4l 7 месяцев назад
우와~~~~
@deuce_C
@deuce_C 7 месяцев назад
Used every minute 😅and definitely used the senior dbs
@Penguin-ch2fr
@Penguin-ch2fr 7 месяцев назад
Puking let’s go!!!!
@Alwaysoverlandnz
@Alwaysoverlandnz 7 месяцев назад
Start standing tall with your back to the dumbbell.
@Alzejones
@Alzejones 7 месяцев назад
TopD+
@StephenByrne-hz2cy
@StephenByrne-hz2cy 7 месяцев назад
being very very picky here but having done the judging course, does your chest have to hit the floor on burpees? doesnt look like his actually does fully here. Im open to being called overly pedantic and to shut up though..
@Oleczek1337
@Oleczek1337 7 месяцев назад
chest and thighs has to touch the ground, source from the crossfit games web
@javierrios4708
@javierrios4708 7 месяцев назад
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
@melisavictoriamariscalruiz9485
@melisavictoriamariscalruiz9485 7 месяцев назад
Si el termina así, no quiero imaginar como terminaré yo😢😢😅
@Sigh328
@Sigh328 7 месяцев назад
If you did it for fun, leave your time below
@samsinyard
@samsinyard 7 месяцев назад
3:11
@ranchitotaquito5911
@ranchitotaquito5911 7 месяцев назад
4 hours 23 mins 34 sec
@SpoileralertGMA47
@SpoileralertGMA47 7 месяцев назад
@@ranchitotaquito5911 thank you for this lol
@MikeHawkburns21
@MikeHawkburns21 7 месяцев назад
9:21 going down and then went back up and finished in 20:25
@Sigh328
@Sigh328 7 месяцев назад
@@MikeHawkburns21 I tried in a 20lb vest and got 24mins. I was absolutely destroyed, fun as heck though
@saammyy28
@saammyy28 7 месяцев назад
i did this and im only 11
@ckatech
@ckatech 7 месяцев назад
How's your back?
@libermundi2
@libermundi2 7 месяцев назад
Dave Castro: never miss a chance of miss a chance to come up with something exciting. Usual shit
@dnlespy
@dnlespy 7 месяцев назад
Shoulder pump city
@rridafitness2340
@rridafitness2340 7 месяцев назад
🔥💪🏽💪🔥🏅🏆🌿👍🏽👍
@jacquess1641
@jacquess1641 7 месяцев назад
15 mins time cap, I'd need at least 20😂
@keithisaacs2132
@keithisaacs2132 7 месяцев назад
Thankfully not a dumbbell squat snatch !!
@lajp6322
@lajp6322 7 месяцев назад
All those burpees were no rep I believe...
@surfnyolly
@surfnyolly 7 месяцев назад
Agreed, no full lock out at all. Maybe things have changed…?
@eimantaspovilonis4077
@eimantaspovilonis4077 7 месяцев назад
41 Age, i dit it 12.50
@robynmcmillan5048
@robynmcmillan5048 6 месяцев назад
Cool 👌👌👌 this is like the sexiest pic ive ever seen
@MrRadicalMonkey
@MrRadicalMonkey 7 месяцев назад
This was the best they could come up with? It’s like they didn’t even try
@P1995.
@P1995. 7 месяцев назад
I’m hoping they don’t put those dumb double under crossovers in one of them, not even the competitors could do them correctly
@WayneGlass1
@WayneGlass1 7 месяцев назад
While I agree this workout is very ‘COVID-19 Lockdown’, it is accessible for all of us to be able to do :).
@castrodc12
@castrodc12 7 месяцев назад
This workout is genius
@1treyton1
@1treyton1 7 месяцев назад
We'll see you on the leaderboards.
@HandsDownPhysio
@HandsDownPhysio 7 месяцев назад
Its supposed to be accessible to everyone with fairly minimal kit and skill requirements. SMH one year we had to do 7 minutes of burpees
@TheJoker-DAG
@TheJoker-DAG 7 месяцев назад
Mas aburrido no había?
@carlosjavierhernandezherna4498
@carlosjavierhernandezherna4498 7 месяцев назад
Lockdown WOD
@김태완857
@김태완857 7 месяцев назад
ㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎ 걍 다 죽으라는거네...
@thefoosisloose
@thefoosisloose 7 месяцев назад
Why even bother with a 50lb DB….lame
@11105angel
@11105angel 7 месяцев назад
This is so boring
@Sigmalicinius
@Sigmalicinius 7 месяцев назад
🤢
@TheTkrum
@TheTkrum 7 месяцев назад
🥱
@sebaarbe
@sebaarbe 7 месяцев назад
Boring 😢
@Carlifurafollas
@Carlifurafollas 7 месяцев назад
Boring as hell
@Scurvywormstudios
@Scurvywormstudios 7 месяцев назад
You're boring
@ferenzpushkash
@ferenzpushkash 7 месяцев назад
Dumbbells way too light. Should be at least 50% heavier. It is just a burpee fest. Puke.
@PhantomCucu
@PhantomCucu 7 месяцев назад
Very annoying 🎉😂🥳🤡
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