Crowbar Control for MMA + BJJ - Keep control after the takedown by using the Crowbar for MMA or BJJ. 💪 This placement is great from side control to make the shoulder of justice particularly "just" and as a crowbar to pry their shoulders, step up, and maintain control. Take 'em down, keep 'em down.
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• Crowbar Control for MM...
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5 фев 2023