CUBAN BOXING: 10 ADVANCED FOOTWORK DRILLS

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So guys I have the advanced compilation of 10 advanced level footwork drills within this video. The drills are complicated are require a great deal of coordination and balance. Please do not attempt them within sparring until you have the technique and timing of the moves.
CUBAN SERIES 1972 "SANTIAGO" RED TRAINING GLOVES:
www.salbox.co.uk/product-page...
#boxing #sports #footwork

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Опубликовано:

10 июл 2022

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Комментарии : 303

@TripleEightss Год назад

0:29 - Pendulum Pass 1:08 - Pendulum Pass Pivot 1:48 - L Step 2:40 - Slash Step 3:22 - Lateral Step // Tyson Shuffle 4:05 - Slip n Swivel 4:44 - Cuban Shuffle 5:46 - Stance Switch 7:04 - Square Mobility Step 8:49 - Square Mobility Bounce

@LLJR Год назад

I boxed 6 years a kid 90 amateur fights so I was around and you sir are by far the best trainer I have ever seen better than United States trainers or Mexican trainers and any info I need to brush up on in training will be from this channel

@Charlessalbox Год назад

Thanks Lou appreciate the support

@mikeyankee8603 Год назад

Cap

@alexparada607 10 месяцев назад

@Charlessalbox Are you of Cuban origins? If so, I'm very proud of u. I lived in Birmingham for a while, now proud Canadian, but to see that you still keep alive our boxing style (which lots of people think we are boring) is great to see. In the way I see it and I have been taught, our style is a closed shell always at its pace, disciplined and smart, no stunts, nor unnecessary risks. Keep it up.

@gorillamafia5144 2 месяца назад

Just out of curiosity with that much amateur experience what made you not want to go pro?

@JoseDiaz-yl9sh Год назад

Ur correct 💯. Footwork is so important in every sport especially boxing. Nice great video. No footwork ur over.

@Charlessalbox Год назад

My bro Jose

@seetsamolapo5600 Год назад

Footwork is everything. There's a featherweight in MMA beating everyone by simply having better boxing footwork... Volkanovski

@JoseDiaz-yl9sh Год назад

@@seetsamolapo5600 , Thank you. I will look him up

@alikareem1191 Год назад

Less talk and more action that what the students need for very thankful master Charles for this great video

@Charlessalbox Год назад

👊🏾👊🏾👊🏾 Ali

@thewhale10 Год назад

It's cool! Many thanks!!!

@aracelicancino8423 Год назад

hello Charles looking at your videos 👏👏👏👏👏 Excellent video I'm Alejandro CANCINO's Aunt 😘 Blessings friend

@Charlessalbox Год назад

❤💯❤

@prienalonzotigerheart9216 11 месяцев назад

Viva Cuba, Viva Vietnam❤🎉

@dreyvensalas2670 Год назад

I’ve been transitioning from grappling to striking. The first thing I wanted to focus on was footwork/movement/defense. Specifically, I wanted to learn it from the Cubans.🥊🥊thanks again🙏🏾

@Charlessalbox Год назад

Anytime Dreyven

@user-th4rn6vf9b Год назад

Take a look at those footworks first. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-f-vdZ0ZexpA.html

@malachiarmenta6118 Год назад

What other footwork drills have you noticed? Specifically from that transition

@thelgcyco Год назад

Thank you for the breakdowns.

@Charlessalbox Год назад

Anytime

@mauricetakett5688 7 месяцев назад

This video and info is golden

@jadereyes1815 Год назад

Boxing is not only a nice sport but a good exercise too! God bless you and your family always for sharing your talents in that sport.... #Praise God! #God is good all the time. #To God be the glory. In Jesus mighty name we pray. Amen!

@user-lu6nb6pj8n Год назад

Спасибо.

@boxer4lifefighter416 Год назад

I will be using some of these in training and fights💪👍

@JMEASWHO Год назад

Thank you !

@MrQba Год назад

wow. amazing clip. details !

@spinachleach Год назад

Just awesome!!!

@judocrusader5171 11 месяцев назад

Coach i still cannot get over this today just how next level this is. In application so unpredictabke and versatile. Rhankyou Charles. !!

@moses2626 Год назад

You need to come to Atlanta. Your training is the Boxing Bible 👌 👏 💯

@shedamkarpreethi2139 Год назад

Thanks coach ❤️

@silveriogomez5546 Год назад

Best one I’ve seen yet

@onepiecegirl8484 Год назад

I love this channel 😎🙌

@hanivdoniv 11 месяцев назад

Great footwork drill thank you.

@kamelbeatbox6638 Год назад

thank you

@markstacey2906 Год назад

Great lesson lots of techniques...There's a ton of stuff here to learn...Looks a great gym...Thanks for sharing your knowledge...

@Charlessalbox Год назад

Anytime Mark

@jorghirschmann3412 7 месяцев назад

Deine Boxschule ist Boxen in Perfektion, ich schaue alle deine Videos mit großem Interesse, Grüße aus Deutschland 🇩🇪

@gianmarcodettorre1049 Год назад

Absolutely amazing!

@Passion5092 5 месяцев назад

Great footwork!

@giannis9833 11 месяцев назад

best video on boxing footwork.. excellent movements

@husseinhammoud9865 Год назад

Thats amazing thanks coach for the effort you put on this video 💙

@tomsmith3883 10 месяцев назад

I’m no boxer, but I used to train a bit. But man, you just taught me so much with this video! This is exactly what I was looking for when I would practice footwork at home. Stoked as I’m getting back into it 😎🙏

@Charlessalbox 10 месяцев назад

Glad I could help!

@BIGDREAM239 6 месяцев назад

Very good instruction , i will do this everyday as i can see my footwork improve after this

@johnshangfoo2995 Год назад

Very good workouts...thanks

@nano927 Год назад

Subscribed Awesome video thank you

@talonthiele7504 3 месяца назад

Great video thanks for sharing your knowledge

@johnkakara7875 Год назад

Excellent sir

@stevep4358 Год назад

Super Slick and precise,a goldmine of footwork drills, great lesson .thanx Coach 🙂👍🇦🇺

@TheGigante000 Год назад

Awesome. I love Cuban boxing footwork. This is the science

@jayzeehol3307 Год назад

This has to be the most useful video for my boxing drills thanks a lot sir

@faithclark391 Год назад

Just started having one to one boxing training and my coach is trying to show me a few of these footwork drills and im so happy I've found this video so I can practice at home, as I can only afford to train once a week. Thanks so much 🙏

@florianflorian4736 6 дней назад

Thank you

@scottbelshaw998 Год назад

Thankyou for the video 🙏🥊

@spinachleach Год назад

Thanks !!

@pervezkhan9940 Год назад

Best Teacher Best foot work 👍

@stevenpaulino40 Год назад

One of the most important components of boxing only understood by those who have been in the ring I will practice these Thank You

@drawboxing Год назад

Thx great footwork video!

@mikalauer2300 Год назад

Much love for your videos so much knowledge

@leopard99 7 месяцев назад

Very good footwork drills 🔥🔥🔥

@mrlucius57 Год назад

Excelente, gracias! Saludos de PR

@pewpalive8862 Год назад

Thanks coach ❤️💪

@Charlessalbox Год назад

👍🏾👍🏾👍🏾

@jamesfloyd5407 9 месяцев назад

Very nice footwork drills

@user-th4rn6vf9b Год назад

Advance Cuban footwork! Τhank you coach.

@MD-tx8se Год назад

Thank you so much for these!

@CJIA60HEPBHblU 8 месяцев назад

Офигенные ❤ базовые упражнения, сохранил все себе, буду тренировать 🤙🏼

@AS-i-AM Год назад

Excellent breakdown as usual ✌❤️

@chanr1667 Год назад

Awesome footwork drill 👌👌🔥 . More is needed on defense drill in fast pace

@1JayyAmiri Год назад

Great video coach

@Charlessalbox Год назад

Thanks Jay

@martinipmambukhe9913 8 месяцев назад

Interested thanks ❤❤❤love it

@Charlessalbox 8 месяцев назад

Glad you enjoyed it

@erichkler9058 11 месяцев назад

Top Style.... ..Top Trainer... LG. Germany...❤

@davidoburrito Год назад

These are great drills thank u

@sacha3129 8 месяцев назад

Muchas gracias Maestro 🙏👍🙏

@ndiz4003 Год назад

Good stuff. Thank you

@ramondiaz2851 Год назад

The slash- step was unique to me!! Thank you for the knowledge of footwork in boxing! I picked up alot of good techniques & drills in your videos!! I am greatful 🙏!!

@Charlessalbox Год назад

Anytime Ramon 👍🏾

@user-vo7bn7oz7x Год назад

Think you coach

@idalgopatrickmuia9703 4 месяца назад

Lavoro fantastico ... Grazie ❤

@tommylu2412 Год назад

I've been waiting for this clip since your last two footwork tutorials. Really appreciate the content here, please keep it up coach!

@Charlessalbox Год назад

Any vid suggestions?

@tommylu2412 Год назад

Personally I enjoy anything that involves footwork, e.g how certain footwork drills can be applied in real fight situations. I think that will make quite an interesting episode :D

@rbx0000 Год назад

Muy buen video. Felicidades!!

@gatto854 Год назад

Es una maravilla este video , entrenare estos movimientos a diario 👌 Muchas gracias 🎉

@bdrajput1 Год назад

Perfectly expkained perfect footwork technique. Thanks Sir.. Love you

@Charlessalbox Год назад

Anytime Birendra

@francoparedes7459 Год назад

Great!

@nicholascotardo3795 11 месяцев назад

Muchisima gracias Maestro, saludos desde Italia

@johnperkinson2394 Год назад

Thank you sir. Very versatile and tricky moves. Also good for stamina.

@Charlessalbox Год назад

Yes even for the video I was sweating 😅

@mpdinesh1358 Год назад

Good job

@fortisgroup5190 Год назад

Great!! Thanks 🙏🥊🥊

@michaelsanchez3654 3 месяца назад

The goal to string all the drills and all possible maneuvers together at will seamlessly back and forth thru the next between each possible step and also perform subconsciously.

@angelocarantino4803 Год назад

Thanks for the great tips coach! I've been using this to get my knee healed, out some healthy stress on it. Feeling great, getting in shape, and getting better at that sweet science we all know and love 😁 Thanks again coach

@Charlessalbox Год назад

great Angelo

@ramondiaz2851 Год назад

Nice!!!

@isaacclemente4859 Год назад

Fantastic, have been boxing for six months now and this is what I was looking for. Thanks chief.

@Charlessalbox Год назад

Great to hear!

@FilipeAlvess Год назад

Muito bom! Parabéns! Ao canal.

@dariogonzalez3022 Год назад

Que gran canal gracias por tan buen contenido

@Iamdsmartlion 9 месяцев назад

This so very good I love this ⚡️

@eliteboxer724 5 месяцев назад

Really loved this. Crazy how team USA took a lot from the Cuban style and amongst others. I’m teaching some of this to my boxing classes. Appreciate the lessons here 🙏🏼

@rosemont5339 9 месяцев назад

Beautiful to watch

@Charlessalbox 8 месяцев назад

Many thanks

@algeneziobrito8097 Год назад

Teacher very happy thank you

@jalwa4533 Год назад

Excelent video . I was searching for this recently and you posted this wonderful video. Thank you somuch coach

@Charlessalbox Год назад

Anytime J!!!

@tuspesadillashechasrealida7365 Год назад

Saludos amigo Charles aquí ando aprendiendo para boxear 👍🥊🥊🥊 Exelente vídeo 👏👏👏

@abdirahmanshariif4106 Год назад

Woooow, you r a very good coach, thanks alot keep on updating us plse.

@Charlessalbox Год назад

Anytime

@juanagustincolladohernadez8340 7 месяцев назад

Charli gracias por compartir, el paso de cortes Slash-Step cuando se aplica en combate

@claudiomicheli3863 8 месяцев назад

Wonderful guide, I can't express how thankful I am. You really combine efficiency with beauty and this is what I've always looked for in martial arts and boxing in particular. Thank you, thank you, thank you.

@Charlessalbox 8 месяцев назад

Wow, thank you!

@claudiomicheli3863 8 месяцев назад

@@Charlessalbox Thank you!!!! :))

@mitchhamrick3117 6 месяцев назад

Thanks!

@gilku4725 7 месяцев назад

Please give a breakdown when to use each drill in a fight 🙏😊

@secretcinemalagos5662 Год назад

good job keep it up

@edercoelho2107 4 месяца назад

Mano, você é muito bom ensinando! Bruxo demais! Kkkk parabéns pelo trabalho!

@crocop1582 Год назад

Wow 🔥

@callumsimpson7483 3 месяца назад

Great video I remember my trainer using loads of tape on the floor years ago and never really got it until I started fighting. Good Footwork is so important and you make it look easy. I’m 31 and been out the ring for 4 years and looking to have a thew fights on the quest boxing league late this year so back to doing all these drills.