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SALBOX BOXING: 10 DEFENCE DRILLS 

charlessalbox
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26 сен 2024

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Комментарии : 433   
@billycatch4088
@billycatch4088 3 месяца назад
Charles is ok., but he is not real deal coach.. basically he picks up his boxing knowledge from Cuba trips.. where he take a lessons from Cubans.. that is ok.. but Charles don't have ring experience.. .. for start learning he is ok
@Charlessalbox
@Charlessalbox 3 месяца назад
Shall we do a live and you can back up your claims in front of an audience... or will you run away... I'll pin your comment so people can see I'm "real deal" - let's see if you are!
@baz1030
@baz1030 2 месяца назад
Has anyone seen billy 🏃🏻‍♂️😂
@mithilpatel3146
@mithilpatel3146 Месяц назад
@@Charlessalbox dayummm Charles seem BOUT IT 🤣
@VikingSamurai
@VikingSamurai 25 дней назад
​@@CharlessalboxCharles rules!
@MarkanVaran7
@MarkanVaran7 23 дня назад
lmao who is this bum
@patrickcrimi7184
@patrickcrimi7184 2 года назад
I learned more in 20min from your video than in 1 year at my boxing gym...Much respect you're a great coach i will add all of this stuff to my habbits definitely so i can be more comfortable at sparrings. I subscribed and will stay tuned to learn more, thank you!
@Charlessalbox
@Charlessalbox 2 года назад
Much appreciated... any vid suggestions
@coenh8735
@coenh8735 2 года назад
You should switch gyms then
@hxchxc
@hxchxc 2 года назад
As there is bunch of shitty coaches after 3 day courses in the UK I'm from UKR currently in South West and have seen plenty of bull shit as technique in the UK is highly neglected. Poor eastern countries have more skilled fighters despite boxers can't afford even own gloves. Can't agree with this coach 100%. especially as for stance also lifting his heels and moving knee loosing central core and balance.
@patrickcrimi7184
@patrickcrimi7184 2 года назад
@@coenh8735 In the town that i live unfortunately it's the only one, i don't say my trainers are bad or something they just don't focus on correcting our form technique etc when that's the most important thing for me, all we have is crazy cardio training like i'm doing some fuckin crosfit lol
@mikalauer2300
@mikalauer2300 2 года назад
Normally your trainer teach you slowly cause you need to get it in your muscles and mind
@rolandotorres9741
@rolandotorres9741 5 месяцев назад
Wow this guy is something else. He breaks down everything. He should have well over 1m subscribers.
@holyrivals7191
@holyrivals7191 Год назад
Your movements and footwork are flawless. Thing if beauty watching you move. Your salsa skills are awesome too
@elliotswain8527
@elliotswain8527 11 месяцев назад
I needed this lesson when I boxed in high school. Good comprehensive lesson.
@Charlessalbox
@Charlessalbox 11 месяцев назад
Glad it was helpful!
@dolbyderringer2225
@dolbyderringer2225 Год назад
Went to a Thai high school for a semester as a17 yo. Thai kids probably learn this as soon as they can walk. American high schools lost Boxing as a sport probably since the 50s so by 1990 all I knew aggressively was American Football and weight lifting. It was the Tyson era and I had a pretty buff chest from bench pressing my own weight since middle school. So my fitness Ajarn (teacher) who was also the schools’ boxing coach taught me the ol 1, 2 combo but glanced over maybe 1/10 th of these Defense skills. He figured that I had Knock Out Power from overly developed chest muscles as Thai teenagers didn’t usually have. So with 3 or so weeks of “training” I was scheduled to go 3 rounds with a Thai student who already had 60 bouts experience versus my 0. Needless to say I got pummeled at the jab stage. My head was just a sped bag to him. I did my best to counter but I just tired myself out in a slugfest. His name is Wittaya and he was definitely more well versed and “witty” in boxing offense and defense techniques. The fight was called sometime near the end of the second round. I teared up thinking that I let my so called coach down. Sometime after that loss I realized that I literally had ZERO defense knowledge and what I had was left up to instinct. I wished YT was available back in the day. All the JKD books that I read up on by Bruce Lee didn’t prepare me enough for the ring. If Coach Charles was my Coach then he probably wouldn’t have let me fight until I got the drill s down pat. Now i’m50 and it’s been a life long question that is more or less FINALLY addressed in this wonderful and clearly explained video. Real Boxing just isn’t that available nor popular here in the US as it once was. ( corporate fitness type is though but they emphasize more the heart rate than real useful ring skills) such is life….
@1mataleo1
@1mataleo1 Год назад
This is great! I can’t believe I haven’t come across this channel before. I really like your style. You are clear, concise, and don’t belabor the same thing over and over again, so you are able to cover more techniques and principles in a 20 min video than most other boxing channels could in 10 hours. This is extremely generous of you to share your knowledge so freely. Thank you my friend 🙏🏼
@Charlessalbox
@Charlessalbox Год назад
Awesome, thank you!
@itsatrix2811
@itsatrix2811 Год назад
AND you reply to new comments on vids from a year ago? W RU-vidr
@karthikk7593
@karthikk7593 2 месяца назад
That blind side move tip...... awesome.... @Charles your tips are great, and you are an awesome coach mate.
@Charlessalbox
@Charlessalbox 2 месяца назад
Appreciate it!
@isabelloffler3315
@isabelloffler3315 11 месяцев назад
Great. Thanks a lot
@YaamuAvataran07
@YaamuAvataran07 3 месяца назад
This is very helpful video for every boxers
@victoryinthescriptures4440
@victoryinthescriptures4440 Год назад
Enjoyed all the strategies.
@kunwarmayanksingh352
@kunwarmayanksingh352 2 года назад
I have no words for you .... Thanks
@Charlessalbox
@Charlessalbox 2 года назад
😅👍🏾😅
@رجلحر-و1ع
@رجلحر-و1ع 2 года назад
Благодарю вас! Thank you! Everything is intelligible.
@pedroelchavieco3014
@pedroelchavieco3014 2 года назад
Bendiciones my hermano 🇨🇺thanks for video God bless
@tuspesadillashechasrealida7365
Charles saludos amigo aquí andamos mirando tu contenido 👍
@thelaggaifunk5688
@thelaggaifunk5688 2 года назад
Woww.. Very"nice.. Beautyful techniqe.. I like👍👍👍 Thank yoou, coach...
@christophed1726
@christophed1726 Год назад
good job, thanks you very much, it's very instructive
@OkelloOkelloBosco
@OkelloOkelloBosco Год назад
You are a very good instructor.
@Charlessalbox
@Charlessalbox Год назад
I appreciate that!
@yassinesabki4863
@yassinesabki4863 Год назад
Salut messieurs merci beaucoup pour votre efforts explication bonne courage pour d'autres technique
@habibmalik1619
@habibmalik1619 2 года назад
Very comprehensive and very useful video on defense. Great job!!
@valeriothadeudutradesouzab4886
@valeriothadeudutradesouzab4886 2 года назад
The best of the self defense of the word , the most inteligent☺️
@LEYO12
@LEYO12 11 месяцев назад
Saya dari indonesia. Walau pun tidak paham dengan bahasanya tapi cukup mengerti saat melihat anda melakukan gerakan-gerakan itu
@johnmurphy7224
@johnmurphy7224 2 года назад
Very good defence & blocking. And movement its good to. About Boxing, 🥊
@NMIBUBBLE
@NMIBUBBLE 2 года назад
Excellent coaching skills, very articulate in describing the techniques while showing what your suppose to do. Wish I had ya as a boxing coach back in the day it would've explained a lot in 20 minutes than years of blowing wind in my ear. Well done Sir!
@Charlessalbox
@Charlessalbox 2 года назад
Thanks I appreciate it 👊🏾👊🏾👊🏾
@hassanchhaiba154
@hassanchhaiba154 2 года назад
thank you so much for this technics.
@idalgopatrickmuia9703
@idalgopatrickmuia9703 8 месяцев назад
Bellissimo video veramente formativo .. mi piace la tua tecnica coach ❤ grazie
@СергейПогосов-г4я
@СергейПогосов-г4я 2 года назад
Молодцы! И советы хорошие, и сами культурные, и на модном позитиве! Здоровья, успехов, удачи и счастья вам и всем хорошим людям!
@danielmulas6210
@danielmulas6210 2 года назад
que volà assere?..... u r a talented instructor, u have the talent of comunication...... thanks
@chiefthrax
@chiefthrax 2 года назад
Nice moves! Good form!
@researcher6682
@researcher6682 2 года назад
im also an Amateur Boxing Coach,i salute and admire your kind of teaching,very useful during actual fight in the ring.COACH from Davao City,Philippines.
@Charlessalbox
@Charlessalbox 2 года назад
Thanks brother!
@alexsamsung2205
@alexsamsung2205 2 года назад
Awesome coach
@nai8482
@nai8482 Год назад
Thanks for nice sharing my friend 👍
@Dragonflyjones67
@Dragonflyjones67 Год назад
Defensive techniques works base on footwork and position. Quality of a boxers defenseis base on how he moves and perceive. Nice video!
@juliocesar-bz4on
@juliocesar-bz4on 2 года назад
really nice..congrats! I will put in practice when I return to train boxe a hug From Brasilia Brazil
@AI-iz4sg
@AI-iz4sg Год назад
Perfect techniques, excellent demonstrated and explained. Great video! Thanks.
@balazsbalatoni5205
@balazsbalatoni5205 2 года назад
Beautiful, minute and detailed! Very thx!
@ctdvargas
@ctdvargas 2 года назад
now just have to be quick enough to see the punches coming!!
@ijazahmed3600
@ijazahmed3600 Год назад
Very nicely explained and demonstrated thanks alot
@Charlessalbox
@Charlessalbox Год назад
You are welcome
@rup.prasad
@rup.prasad 2 месяца назад
Excellent 👍. I have learnt lot of good things from this video.
@Charlessalbox
@Charlessalbox 2 месяца назад
Glad it was helpful!
@clemfarley7257
@clemfarley7257 2 года назад
Great video. So we’ll done.
@enochbrown8178
@enochbrown8178 Год назад
Wow. Absolutely outstanding coaching. Thank you, sir. This should be standard viewing for every fighter on the planet.
@kila_whale
@kila_whale 5 дней назад
Love these so much, thanks.
@JamesHill-vs4kn
@JamesHill-vs4kn Год назад
Thank you. This really helps me with my understanding of the basics of Boxing. Thank you for the instruction.
@SleepLikeAKing305
@SleepLikeAKing305 Год назад
Yo this is a great channel. Thank you!
@rubenrenodeyn3611
@rubenrenodeyn3611 Год назад
Thanks man
@nvanguy6868
@nvanguy6868 Год назад
Youre an excellent teacher appreciate it
@Jaque_Leao
@Jaque_Leao 2 года назад
Tks! 💪
@vikarsiddiqui6001
@vikarsiddiqui6001 2 года назад
Excellent sir
@pratapkeshavpawar9689
@pratapkeshavpawar9689 Год назад
Res Sir 🙏, Defence & Aggressive punch attack Power ful ,to prepare this basic knowledge is Very important, footwork send images for defence & Attach which would go easier to practice daily , Power punch blocking is Very important also quickly punch.
@stephenoj5384
@stephenoj5384 4 месяца назад
absolutely love it!
@FloridaJay
@FloridaJay 2 года назад
this was gold , and your form is perfect when you move, I learned plenty from watching this thanks
@takaveliyounggod2127
@takaveliyounggod2127 2 года назад
Really useful gems
@ummerb5637
@ummerb5637 Год назад
Amazing training thankyou coach lam boxer country india
@joelramirez1446
@joelramirez1446 2 года назад
Great video ✊🏼
@pkfitness388
@pkfitness388 2 года назад
Very good information bro....
@hulklee9886
@hulklee9886 2 года назад
thanks COACH,i really love all your VIDEOS
@timothybright7064
@timothybright7064 Год назад
I don't know How this just came to the screen so I took a chance on it. Very Good Tutorials!
@TomasMan-ol5gy
@TomasMan-ol5gy Год назад
Bravo
@nortesur9504
@nortesur9504 2 года назад
My strong Colombian coffee turned into a smooth Brithis tea after watching this video. Greetings a new from Colombia..
@johnperkinson2394
@johnperkinson2394 2 года назад
Thank you sir
@minbargyi9949
@minbargyi9949 11 месяцев назад
Good coach . Thank you
@Charlessalbox
@Charlessalbox 11 месяцев назад
Glad you liked it!
@kravmagadfpchap7095
@kravmagadfpchap7095 9 месяцев назад
Awesome ! Thank you Sir !!!
@bennyrosado1414
@bennyrosado1414 2 года назад
What a great class 👏thanks for your generosity
@alaska865
@alaska865 2 года назад
Perfect training. Thank you ✌️👍🙏🇹🇷
@johnkalogeras7436
@johnkalogeras7436 2 года назад
Great, great video, please keep it up.
@Charlessalbox
@Charlessalbox 2 года назад
Cheers John
@princemataka4170
@princemataka4170 2 года назад
U are a prof indeed I like this💪
@Charlessalbox
@Charlessalbox 2 года назад
Thanks prince
@nawazishali1357
@nawazishali1357 2 года назад
As always. Always dropping great information. Great work 👏
@helgeegdorf8818
@helgeegdorf8818 Год назад
Great video guys 👍
@mitchhamrick3117
@mitchhamrick3117 10 месяцев назад
Thanks!
@Charlessalbox
@Charlessalbox 10 месяцев назад
Gracias!!!
@leonardohedenstrom9665
@leonardohedenstrom9665 Год назад
I usually never comment on videos but i just need to tell you that you’re such an amazing teacher, I’ve learned so much from just watching your videos❤❤❤❤
@rickyspires4033
@rickyspires4033 2 года назад
These are probably the best boxing instructional videos that I have seen and I've been boxing for a long time.
@Charlessalbox
@Charlessalbox 2 года назад
Gracias amigo!!!
@shelby13107
@shelby13107 5 месяцев назад
same
@akeemjack8042
@akeemjack8042 2 года назад
I needed this
@dragonslayer990
@dragonslayer990 3 месяца назад
Well done. Will remember these boxing tips next time I'm training at the gym .
@keithjay-kk5mn
@keithjay-kk5mn Год назад
Great educational video Brother.
@Charlessalbox
@Charlessalbox Год назад
Much appreciated
@Steven-x9t
@Steven-x9t 8 месяцев назад
Love how he shows the movements thank you
@George-nk8up
@George-nk8up 3 месяца назад
all in one . thank you
@edercoelho2107
@edercoelho2107 9 месяцев назад
Increíble como su explicación es simples y clara. Felicitaciones por su trabajo! Muchas gracias por esta clase!
@bollano16
@bollano16 Год назад
Thank you so so much, this is the best Coaching ever on RU-vid
@anthonymoscon18
@anthonymoscon18 Год назад
This man is the best
@TradeExplorerr
@TradeExplorerr Год назад
Keep making videos sir, sure learned hell of things from this video
@Chris-km3ck
@Chris-km3ck 2 года назад
Good stuff. I favor the "pull"...Floyd M. was God level with it...looked like a cobra striking
@abhayrajchawda9149
@abhayrajchawda9149 Год назад
Thanks for sharing ur knowledge coach.
@ramzibounar8847
@ramzibounar8847 2 года назад
We appreciate your efforts, god bless you
@thelawman4684
@thelawman4684 Год назад
Excellent video, thank you!
@x2x-249
@x2x-249 Год назад
This is like my bhagwad Geeta for defence!!! Thanks so much coach for putting it up online for free.
@Charlessalbox
@Charlessalbox Год назад
nice one anshul!
@batchuluunoldokhbayar7349
@batchuluunoldokhbayar7349 2 года назад
Great teaching!!!
@rogermanley9017
@rogermanley9017 Год назад
Solid gold! Cheers!
@ziffayam
@ziffayam Год назад
wow good job
@jordandru2320
@jordandru2320 Год назад
Great video. Very valuable. Thank you!
@antoniobanderas-h7n
@antoniobanderas-h7n 2 года назад
Thank you Coach. The best explanation. All the best)
@Charlessalbox
@Charlessalbox 2 года назад
thanks
@You-o8-u7d
@You-o8-u7d 2 года назад
Good coach! Keep it up, Charles.
@superspectrum625
@superspectrum625 Год назад
Omg, this is brilliant. Very clearly explained. I deffinetely will apply this further. Thank u sir.
@Charlessalbox
@Charlessalbox Год назад
No, thank you Super
@davidjones5319
@davidjones5319 Год назад
Excellent!
@gerardmacthegman5933
@gerardmacthegman5933 2 года назад
Great video full of quality 👌
@sudipbardhan502
@sudipbardhan502 2 года назад
I came to learn many thinks about defensive techniques of boxing.many thanks to you.
@FitFatFern
@FitFatFern Год назад
Absolute beginner here and working on st least getting confident in the fundamentals, your videos are a great point for me to start Coach Charles, thank you!
@Charlessalbox
@Charlessalbox Год назад
Anytime brother 👍🏾👍🏾👍🏾
@OkeraaTV
@OkeraaTV 2 года назад
Awsome tutorial, I've learned a lot from you sir, thank you so much
@samuelmahmud1909
@samuelmahmud1909 Год назад
Great video coverage 💯 🥊🥊 good lesson. Thank you
@Charlessalbox
@Charlessalbox Год назад
Glad you enjoyed it
@samuelmahmud1909
@samuelmahmud1909 Год назад
@@Charlessalbox you've been helping me learn alot and iam putting work in🥊🥊. Thanks again 💯
@EricFumbo
@EricFumbo 7 месяцев назад
Excellent coaching
@andresoul64
@andresoul64 Год назад
Saludos paisano.🇨🇺💪
@ЙОАНЦАНОВ-ф9ж
@ЙОАНЦАНОВ-ф9ж Год назад
amazing contant man, this is the reason cuba is grant worldwide when we speak about the sweet science! gran respeto, saludos!
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