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CUBAN BOXING: 10 BEGINNER FOOTWORK DRILLS 

charlessalbox
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6 окт 2024

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Комментарии : 133   
@HelmichWilson
@HelmichWilson 4 месяца назад
Thank you for this video. I’m new to boxing and was looking at the different styles to study and adopt. I think the Cuban style suits me as a beginner, so I REALLY appreciate the clear demonstration on how my fellow Caribbean brothers get down! Thanks again!!
@RENCIOL
@RENCIOL 2 года назад
So simple but so essential 👍🏾
@ÖmürCan-j4j
@ÖmürCan-j4j 9 месяцев назад
I am 27 years old, I have just started boxing and I will try these moves in front of the mirror, I believe it will be really useful, thank you coach
@joshuapigg7818
@joshuapigg7818 Год назад
Brotha, I just had to come here to thank you for all your videos. I was introduced to the beautiful style of Cuban boxing and it’s rich history when I saw Erislandy Lara vs Paul Williams. I fell in love with that style and always wanted to learn it but there aren’t many Cubans Teachers in Nor CA. Now, I can learn/drill specific techniques from the Cubano style, thank you so much! 🥊
@Charlessalbox
@Charlessalbox Год назад
I appreciate that JP
@КонстантинАрзамасов-ц4с
Excellent school of the Soviet boxing. Put by the Soviet trainers and absorbed brilliant colour of Cuba.
@ИльяБеллич
@ИльяБеллич Год назад
Спасибо большое! Очень просто и в то же время эффективно и без излишеств! Вы прекрасный тренер!
@victorsegovia8008
@victorsegovia8008 Год назад
Thank you very much Mr Charles, I am going to use this drills in order to improve my Karate
@Charlessalbox
@Charlessalbox Год назад
You are very welcome
@balbino4
@balbino4 24 дня назад
Thank you very much! Very very good!
@hardfought1842
@hardfought1842 Год назад
My coach teaches the synchronous stepping/punching. He from Tepito Mexico. You’re the only person who found online teaching that as well 👍
@valchou7056
@valchou7056 2 года назад
thank you! I'm from Indonesia, thank you for making videos for beginners,
@user-pm7en6dl5c
@user-pm7en6dl5c 2 года назад
Definitely will be working on these footwork drills on these 42 year old legs 😁
@dan9864
@dan9864 2 года назад
Great tutorial! 👍🙏😊 I often wonder what separates beginner, intermediate and advanced boxers.
@РАДЖИВЗайнуллин
@РАДЖИВЗайнуллин 10 месяцев назад
Ас саляму уаллейкум тренер! Excellent 🎉🎉🎉! Hi from Republic of Baskortostan!!! 🎉🎉
@You-o8-u7d
@You-o8-u7d 2 года назад
A perfect plateform to learn boxing for all.
@shipspeedy
@shipspeedy 2 года назад
Спасибо за видео! Очень качественно снято и понятно для новичка! Уважение и подписка)
@robertespinoza6342
@robertespinoza6342 2 года назад
Top tier as always. Thank you for all the amazing insights and instructions.
@chrisskywalker6079
@chrisskywalker6079 Год назад
The best boxing training channel so far👍🏻🥊🔥
@Charlessalbox
@Charlessalbox Год назад
I appreciate that
@mh6672
@mh6672 Год назад
Excellent training! Thanks, coach! Love you!😊
@JH-wv6ch
@JH-wv6ch 2 года назад
Hi Coach Charles! Thanks for the video :-) Could you show some advanced combinations while doing the square forward/backward step coordination and attack drill? I would like to make them part of my own training :-) Thank you for your great content and greetings from Finland!
@cjbanaga5497
@cjbanaga5497 2 года назад
Thanks again coach charles!
@juanagustincolladohernadez8340
@juanagustincolladohernadez8340 2 года назад
Hola!!!! cuando se utiliza los pivotes de 180 G. Y muchas gracias por compartir saludos desde Canarias.
@РАДЖИВЗайнуллин
@РАДЖИВЗайнуллин 10 месяцев назад
Thank you for your job🎉🎉🎉!
@discowolf25
@discowolf25 2 года назад
Wow fam! So glad to see you’re channel has grown!! I think I was subbed at like 300. You deserve it. One out of two coaches on RU-vid who’s not straight up grifting. You and Tom Morello💯✊.
@Charlessalbox
@Charlessalbox 2 года назад
Thanks bro... really appreciate the support!
@kasynaa8014
@kasynaa8014 2 года назад
Me encanta la importancia que le das a la guardia junto al los movimientos. Abrazo desde España!!💪💪🥊🥊
@josephorellana50
@josephorellana50 2 года назад
AWESOME INSTRUCTOR !👌! 💯!
@ramondiaz2851
@ramondiaz2851 2 года назад
Very nice boxing gym 🏋️‍♀️ 💪!!
@viilord2679
@viilord2679 Год назад
This guy is so good man. Excellent and practical information
@algeriemouloudia5376
@algeriemouloudia5376 2 года назад
Salut coach génial vidéo. YASSINE D'ALGÉRIE A LAPROCHAINE
@rubenkoster1015
@rubenkoster1015 Год назад
When do you use pivots?
@srkyousafzai2888
@srkyousafzai2888 2 года назад
amazing techniques love to see you all time ❤ love from pakistan🇵🇰
@Charlessalbox
@Charlessalbox 2 года назад
Thanks yousaf
@rickboy7290
@rickboy7290 Год назад
Ive been boxing for a long time, but I never stop learning. You just gained a new subscriber. ;)
@dallasdominguez2224
@dallasdominguez2224 2 года назад
Loved it coach 🙏 thank you for sharing this knowledge
@veezyv100
@veezyv100 Год назад
This is going to help me so much. Thank you 🙏🏿
@Charlessalbox
@Charlessalbox Год назад
anytime bro
@escueladecombate.3832
@escueladecombate.3832 2 года назад
Maravillosa explicación para comenzar a tener una buena base con la que poder trabajar, muy bueno
@youngsvideos2549
@youngsvideos2549 2 года назад
Great stuff! Looking forward to the next levels! Thanks Coach!
@aslanaslan9500
@aslanaslan9500 2 года назад
Thank you very much. I do everyday.
@TeacherBob
@TeacherBob 2 года назад
Great footwork drills! 👍👍👍
@sonurana5471
@sonurana5471 2 года назад
Sir you are my real coach ☺️☺️
@mariajbrown7658
@mariajbrown7658 Год назад
My kids and I are just learning how to box here in Phoenix Arizona 🤩🤩🤩
@nonenone2760
@nonenone2760 2 года назад
Great so so so so great for begininer thank you♥️♥️♥️♥️😍
@user-zv8dz1lw6i
@user-zv8dz1lw6i 2 года назад
Sick
@domr2010
@domr2010 Год назад
1. Step drill 2. Push step 3. Box drill 4. 90 pivot 5. 90 step pivot 6. 180 pivot 7. 180 step pivot 8. Feint step drill 9. Forward step 10. Backward step
@talonthiele7504
@talonthiele7504 6 месяцев назад
Great videos definitely improved my footwork,,,,thanks
@ernestocheguevara521
@ernestocheguevara521 2 года назад
Отличное видео, включу в свою тренировку 👍✌🇨🇺💪🏾🥊🔥
@mackfin8869
@mackfin8869 Год назад
Great video.I have MS this is great for body and mind coordination.thank you
@hareshpandya4253
@hareshpandya4253 2 года назад
Really helpful video. Many thanks!
@electrofiedgaming7102
@electrofiedgaming7102 2 года назад
Back to basics🔥
@artursrikmanis
@artursrikmanis 2 года назад
Thank you for sharing your knowledge!
@vagnerbenedito4208
@vagnerbenedito4208 2 года назад
thank you .
@Charlessalbox
@Charlessalbox 2 года назад
You are welcome!
@lentzlundyboxing
@lentzlundyboxing 2 года назад
Great footwork drills 🥊
@alikareem1191
@alikareem1191 2 года назад
First of all thank you very much coach and I have question as you know there is a lot of exercises in boxing (heavy bag, double end bag, shadowbox, agility, drills, defense.... etc) so my question is how can I divide the days of the week to do all these exercises and can make a short video about this please.
@Charlessalbox
@Charlessalbox 2 года назад
I will look into this Ali my brother
@يوسفالقحطاني-ظ9ش
@يوسفالقحطاني-ظ9ش 2 года назад
@@Charlessalbox I,m a bigenner in boxing but after few continuously training I did my first 👊 sparring with an six round philipno boxer give your what's up number to send you the video my last numbers is 8001
@smilinazzdoggy825
@smilinazzdoggy825 Год назад
@@Charlessalbox please do, sir. Great channel!
@АльменТуреханов-ь3т
Ассалаумағалейкум 🇰🇿👋💪👍👊🥊🔥🚀
@badluckjames9609
@badluckjames9609 Год назад
Decided to take a break from distance running and decided to take up boxing recently. Any suggestions on how often (daily?) and how long I should do these footwork drills? They seem like they would help with technique and shadow boxing immensely.
@SouthpawJoe
@SouthpawJoe Год назад
more frequently is better. Just do a few rounds on different drills each day. skip to have lighter feet and footwork too :)
@julianmerchan9232
@julianmerchan9232 2 года назад
Hola de colombia mi admiración por su gran trabajo
@zay4699
@zay4699 2 года назад
Coach can you tell me or do a video on when to use that square coordination attack and defense please...
@rolandchuks3236
@rolandchuks3236 2 года назад
Very nice,and I will love it if you can do a spring step video as well..thanks(Roland from Nigeria)
@demarralrobinson2530
@demarralrobinson2530 2 месяца назад
Love the videos
@Charlessalbox
@Charlessalbox 2 месяца назад
thanks bro
@АртемВасько-щ6д
@АртемВасько-щ6д 2 года назад
Много полезного.Спасибо.
@rajkumarrktelangana5908
@rajkumarrktelangana5908 2 года назад
Thankyou so much sir.. from india
@ragnarok451
@ragnarok451 2 года назад
Thank you, keep that good work
@kravmagadfpchap7095
@kravmagadfpchap7095 10 месяцев назад
Thank you Sir !!!
@loris_m7
@loris_m7 2 года назад
Thanks a lot 🙏🏾 That’s all I can say
@decius2275
@decius2275 2 года назад
Good job bro!Thank you!
@mariajbrown7658
@mariajbrown7658 Год назад
Thanks for posting!
@tadeumalheiros5291
@tadeumalheiros5291 Год назад
Obrigado 👊🙏
@nationalfitnessclub2805
@nationalfitnessclub2805 2 года назад
Nice 👍
@grazianoghinelli
@grazianoghinelli 2 года назад
Great video. Thx.
@thedietbender1594
@thedietbender1594 2 года назад
this is perfect
@uallisontavares8328
@uallisontavares8328 9 месяцев назад
ótimo video professor...👏👊
@tuspesadillashechasrealida8441
@tuspesadillashechasrealida8441 2 года назад
Exelente video 👍👍👍👍👍👍
@713j3
@713j3 2 года назад
Great video
@ayoubbouss5294
@ayoubbouss5294 Год назад
I would like to to make video about how to breath in fight cus have nose blocked when i run or do exercise i can controll my breath but when i start shadow boxing i get tired fast i can not breath properly i would like to compete in mma this December if there is a way to help please
@YaBOYJoSe1994
@YaBOYJoSe1994 2 года назад
great video coach
@rickgrimes4352
@rickgrimes4352 2 года назад
🥊 Merci 👍
@pedromendonca9689
@pedromendonca9689 Год назад
Thank you prof ✊✊✊✊
@kravmagasofia25
@kravmagasofia25 2 года назад
Thanks a lot
@Ivan-rl9mk
@Ivan-rl9mk Год назад
God bless 🙏
@2msvalkyrie529
@2msvalkyrie529 7 месяцев назад
Charles ! Did you see Gamboa V Cruz ? Very sad to see Gamboa at 40 still fighting guys half his age and a lot fitter . He had so much potential . Maybe he was badly coached ? Along with Rigondeaux he was a treat to watch . I hope he managed to keep most of his earnings and can have a decent life .
@embracesynarchismtiktokbrj3825
@embracesynarchismtiktokbrj3825 2 года назад
How much time should I do eatch drill
@Charlessalbox
@Charlessalbox 2 года назад
About a min each day will suffice
@Александр-в2о2и
@Александр-в2о2и 2 года назад
Think you coach
@johnperkinson2394
@johnperkinson2394 2 года назад
Thank you sir
@brunogdecastro9835
@brunogdecastro9835 2 года назад
Muito bom!
@임종만-x9u
@임종만-x9u 2 года назад
goooooood~^^
@brankostokic8277
@brankostokic8277 4 месяца назад
Nice 👌🙏
@ahmadbimaalmutahar5898
@ahmadbimaalmutahar5898 2 года назад
I am beginner in boxing. i want ask, what benefit push step in boxing?
@tangent94
@tangent94 Год назад
What's the difference between the step drill and the push step drill? Is it just where your weight is as you step?
@kingofball7978
@kingofball7978 Год назад
how long should a beginner work on this in order to move on to the next step?
@akbarzhandaulet4452
@akbarzhandaulet4452 Месяц назад
Good
@shibrik
@shibrik 10 месяцев назад
0:30 Step Drill 1:21 Push Step Drill 2:08 Box Step Drill 3:09 90 Degree Pivot Drill 3:42 90 Degree Step Pivot Drill 4:16 180 Degree Pivot Drill 4:57 180 Degree Step Pivot Drill 6:12 Feint Step Drill 7:08 Forward Step Square Coordination and Attack Drill 8:13 Backward Step Square Coordination and Attack Drill
@Charlessalbox
@Charlessalbox 10 месяцев назад
My Man!!!
@shibrik
@shibrik 10 месяцев назад
@@CharlessalboxPin the above comment for easy reference.
@guerrerinholisboa6726
@guerrerinholisboa6726 2 года назад
👏🏻👏🏻👏🏻👏🏻🥊🔥
@Marco-Lopez
@Marco-Lopez Год назад
I need to go down here, I'm half Cuban lol what am I missing
@Charlessalbox
@Charlessalbox Год назад
we waiting for you
@Hocinetiger
@Hocinetiger 2 месяца назад
❤❤❤ الله اكبر و الصلاة و السلام على رسول الله سيدنا محمد صلى الله عليه وسلم وعلى آله وصحبه والتابعين والملائكة عليهم الصلاة والسلام صدق الله العظيم رب العرش العظيم واتوب اليه وإن إليه راجعون ❤❤❤
@elia1780
@elia1780 2 года назад
💯💯💯💯
@paulinosagarino551
@paulinosagarino551 2 года назад
Coach what's the difference between cuban boxing drills from other boxing drills?
@Charlessalbox
@Charlessalbox 2 года назад
Hi technical Soviet method, a school system and flow
@paulinosagarino551
@paulinosagarino551 2 года назад
@@Charlessalbox thanks coach.
@Charlessalbox
@Charlessalbox 2 года назад
@@paulinosagarino551 anytime
@BabaGuru.
@BabaGuru. Год назад
@kernel1kadafi
@kernel1kadafi 2 года назад
Feet first always
@keplernotgood9408
@keplernotgood9408 4 месяца назад
How we use the box step in real situation
@Kapitan-Nemo
@Kapitan-Nemo 2 года назад
👍
@xbobtheslobx
@xbobtheslobx 2 года назад
How much time should we spend on each drill
@Charlessalbox
@Charlessalbox 2 года назад
1min should suffice!
@vky_sharmavicky988
@vky_sharmavicky988 2 года назад
🤟🤗
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