CUBAN BOXING: PENDULUM STEP/ PASOS PENDULO 

Best free online boxing trainer on the internet. Thank you Charles. Greetings from Serbia.

Finally. A short video that clearly shows how it's done without all the talking.

This man is Silky smooth💪🏾💪🏾💪🏾

The song is called: Son Habana By: En El Barrio... I'll save you all the headache on finding it lol

Nicely performed. Interestingly enough, the other day I was re-viewing the past bout between Joyce and Dubois (I like Joyce very much) and saw Joyce delivering great straight right hands from a bouncing pendulum step (he landed them clearly twice) before tkoing Dubois.

Ahhh yess I sometimes forget the rhythm but urs is so clean

This is the basis for all boxing. Thank you

Daaayymn finally some on explsin it

Hey man. I love your content. I’m Cuban and discovering boxing a bit later in life than I should’ve. Thank you for your lessons ❤❤❤

Always deliver on time my main man 🙏🏾✊🏾💙

Perfectly demonstrated, only flaw was missing from the back, but well done.

Love your videos man

❤❤❤

Awesome stuff as usual Charles

Like that using my favorite song also🙏🏾👊🏾

The music helped with the rhythm

This is truely the sweet science

eyy Am I the only one who mastered the advance way of pendulum steps by watching it

Valeu Charles!!! Que Deus te abençoe e um Feliz Natal e um bom Ano Novo. Que Deus te der muito sabedoria nesse ano de 2022 e que possa trazer mais videos interessantes pra nós. Um abraço de seu fã,direto daqui de Salvador,Ba,Brasil.

Respekt 👍👍👍❤️

Can you please make a Spence vs ugas breakdown video

Es como bailar salsa 😮

I prefer to box flat footed for more focus on my moves, but damn doing the pendulum step is a big temtation, it feels so good to box pivoting on your toes.

👍👍👍

Thanks

Luvd it thank you Can I please have the name of the music used?

I want to learn how to punch in the pendulum

Пишу из России, многим здесь интересна кубинская школа бокса, еще с советских времен у кубинских боксеров считали техничными и тактичными боксерами.

How do you avoid straights to ur sternum with this stance? Ir when someone trys to split ur guard?

Hello Coach! Is calf or ankle pain normal when doing pendulum step if i am an absolute beginner?

is there a pendulum step for short persons?

i wanna see that with punches plis?

Jesus is Lord and Savior. God bless you ❤️ I’m going to try to add this in my training

I don't see boxers using pendulum step what's this for coach?

Charles, ¿hablas español?

Soviet style

Thanks