CUBAN BOXING: PENDULUM STEP/ PASOS PENDULO 

Finally. A short video that clearly shows how it's done without all the talking.

Best free online boxing trainer on the internet. Thank you Charles. Greetings from Serbia.

This man is Silky smooth💪🏾💪🏾💪🏾

Hey man. I love your content. I’m Cuban and discovering boxing a bit later in life than I should’ve. Thank you for your lessons ❤❤❤

Nicely performed. Interestingly enough, the other day I was re-viewing the past bout between Joyce and Dubois (I like Joyce very much) and saw Joyce delivering great straight right hands from a bouncing pendulum step (he landed them clearly twice) before tkoing Dubois.

The song is called: Son Habana By: En El Barrio... I'll save you all the headache on finding it lol

im also using that pendulum and im doing it bad and sometimes forgot and and out-balance thank you bro❤

Valeu Charles!!! Que Deus te abençoe e um Feliz Natal e um bom Ano Novo. Que Deus te der muito sabedoria nesse ano de 2022 e que possa trazer mais videos interessantes pra nós. Um abraço de seu fã,direto daqui de Salvador,Ba,Brasil.

Daaayymn finally some on explsin it

eyy Am I the only one who mastered the advance way of pendulum steps by watching it

Like that using my favorite song also🙏🏾👊🏾

The music helped with the rhythm

Awesome stuff as usual Charles

Es como bailar salsa 😮

Thanks

❤❤❤

Respekt 👍👍👍❤️

is there a pendulum step for short persons?

Пишу из России, многим здесь интересна кубинская школа бокса, еще с советских времен у кубинских боксеров считали техничными и тактичными боксерами.

I want to learn how to punch in the pendulum

I don't see boxers using pendulum step what's this for coach?

Hello Coach! Is calf or ankle pain normal when doing pendulum step if i am an absolute beginner?

How do you avoid straights to ur sternum with this stance? Ir when someone trys to split ur guard?

Это была не кубинская школа бокса, а СССР

i wanna see that with punches plis?

Charles, ¿hablas español?

Soviet style

Saludos amigo Charles aquí dejando mi like 👍

Jesus is Lord and Savior. God bless you ❤️ I’m going to try to add this in my training

Perfectly demonstrated, only flaw was missing from the back, but well done.

Always deliver on time my main man 🙏🏾✊🏾💙

Can you please make a Spence vs ugas breakdown video

Luvd it thank you Can I please have the name of the music used?

👍👍👍

Quality 💪🏻

Ahhh yess I sometimes forget the rhythm but urs is so clean

This is truely the sweet science

Thanks

Love your videos man

This is the basis for all boxing. Thank you