Cubital Tunnel Syndrome? (Cell Phone Elbow) vs Herniated Disc-Neck 

is it gone ? how are you treating it ? i too have it from past 10 days

@@akshayhadawale9696 So far I recovered. Whenever I use my left/right hand I make sure not to put pressure on my elbows so I tend to sit while using my phone and ,when I'm laying down I prevent putting pressure on the nerve on my elbow so I kinda tilt it a bit and putting pillow or soft cushion help. Make sure you know which part of the nerve is damage it's either on the shoulders, neck and elbow this is where most part the damage occurs so try to determine which area. There are exercise on the RU-vid that well help you determine which part is damage then do less pressure on them and let it rest for some days. If it's in the nick or shoulders probably on your sleeping positions try to adjust. And I constantly do some stretching, before I sleep and in the morning there are some videos on RU-vid for that. Good luck I hope you recover soon. And of course check with your doctor numbness might also cause by other underlying diseases such as diabetes or mild stroke but with our situation right now doctors might not be available. Sorry for my bad grammar English is not my first language. I hope I help you out.

Same

@@jae4512 thanks allot.. 🙂

@islanti i got 3 days ago. My pinky fingers is so hard to move now, my elbow is very sensitive and when add pressure it's feels like electrified. Last night was the worst attack of the pain. It's feels like I pushed up to my limit and the most affected is elbow, forearm and biceps. Even my pinky fingers feels tingly. I read in Google. Don't be so foreful in it or you might get it into more bad condition that will result into surgery.

did it work?

Are you alright now

How r u now

This is one of their worst rambling videos. Not helpful- for me

It's been 8 days for me. Wishing the feeling would return now sucks not being able to move fingers a certain way

@@heisthetruth0 has anything worked for you guys?

did the numbness go away? did you have any pain?

@@heisthetruth0 did the numbness go away? did you have any pain?

Got the same symptom due to swordfight training...quite irritating for sure.

body no lol this is crazy im only 15 but when i extend my right arm i get tingling on my ring finger

Wake up Goofy You will have to ice it and let it heal. When lifting make sure you do as much external rotation as possible and use a pronated grip whenever possible. Go follow athlean-x. That channel is a gold mine.

@@traviscarver4708 he doesn't have any videos for elbow pinched nerve though. i wish.

@@wakeupgoofy8195 like they said, you don't wanna irritate the nerves, so you need to stop whatever activity that triggers that tingling. You need to let it heal or else it'll just get worse overtime.

did it help?

@@Ati422 Yes, the third operation worked.

did you have weakness in your last 2 fingers and pain when bending your elbow?

i also have pain in my neck really bad to but everything started in my right elbow

@@wwiley08 It's been really hard for me to find success stories concerning this. Mind if I pick your brain?

Get an elbow brace. I didn’t know how much I bent my elbows during my sleep until I married and my wife made me aware of the issue.

Thanks for watching!

You dead bro?

@@musictube17 This is my spirit writing you.

How u feel now

Thank you! Glad that we could help take away your pain! :)

update?

Update?

how it went?

I am suffering from the same thing Loss of feeling and muscle atrophy. Can you please tell me how the surgery went and have you regained any muscles in your hand? Thank you

Rodi The don can u update mate I’ve just woken up with this and it’s been on and off and my elbow is the same mine would sometimes snap as well

@@mattyrowe7731 its gone but i still do the exercises everyday to be sure

@@mattyrowe7731 im 15 btw how did you get it? I think i got it nu lifting heavy weights

Rodi The don same I think I’m 14 as well I’ve had the worst week of my life I can’t sleep at all because of it

what nerve exercises did you do exactely? i need help

Will scars be highly visible after surgery??

How is your elbow now after the cubital release ?

@@SPACEMONKEY_Y Its amazing! It took some time for the muscles to get strong again, as they ended up needing to sew the nerve on the outside but, its better than I remember it being since I was a young teenager!

@@brisetta that is great. Im happy you finally got relief in it. I'm scheduled to take the same electric test you described in your post. I've had pretty bad Tendinitis in both my elbows and right wrist for nearly a year now. My orthopedic thinks it's progressed to cubital tunnel in my left elbow hence the reason for the test. So if it comes down to it, I could be getting the same surgery as you.

@@SPACEMONKEY_Y I had the symptoms for about 5 or 6 years before I even realized there was something which could be done about it! And then I waited another 4 or 5 years because I was nervous, but now that I have had it done, I wish I had done it much sooner! I hope that you are able to find the same relief as I was!!

@@brisetta thanks!

Aren't you Gillian Anderson's daughter?

How are you now...

Ive been lifting weights for awhile. I defs have this god damn hope my nerve didn't pop over the bone

how are you now? did you find anyway success to get rid of this?

Glad it was helpful! Brad

are you ok now, how long it took to recover

What exactly are you looking for?

@@BobandBradHelp and more information on how I can better control my body like before. I was a normal guy and was able to run & jump before my car accident

My hands have been going numb in my sleep also for past 3 nights. Very troubling and the thought of sleeping tonight concerns me