Low Carb BlackBerry Cobbler
Makes 4 ramekins
2 cups Blackberries
2 Tbsp sweetener like Swerve or Besti
1 tsp lemon juice
1 tsp xanthan gum
Topping
2 Tbsp Chopped almonds
2 Tbsp chopped Pecans
1/2 cup almond flour
2tbsp sweetener like Swerve or Besti
1/4 cup coconut oil
Preheat oven to 350 degrees.
Grease 4 ramekins
Get a sheet pan ready with foil
Mix the first 4 ingredients in one bowl
Add to ramekins and put in oven for 15 minutes
In another bowl mix the ingredients for the toppings. Mix until crumbly
Top ramekins with topping and bake another 15 minutes.
Take out of oven and cool to room temp.
Mangia! 😋
Macros
Tot. Recipe. Individual
Protein. 10. 2.5
Fat 70. 18
Calories. 529. 132
Fiber. 18. 6•
Total Carbs 70. 18
Net carbs 15. 3.75
15 сен 2024
