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Cucumber salad that burns belly fat! My mother lost 25 kg in one month. 

Polly's kitchen
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Hello! I would like to share a delicious and very healthy recipe with you! This Ogtsruov salad helped my mother lose weight! Cucumber salad burns belly fat! Activates metabolism and helps with weight loss! Packed with vitamins and low in calories! Nourishing and very healthy! Reduces hunger! Low in calories! Eat day and night and lose weight! My mother lost weight! -25 kg per month! How to lose weight quickly? Try this salad! A simple and delicious dish for weight loss! Cucumber salad that burns belly fat! My mother lost 25 kg in one month. 👌🤞👏
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Recipe 1! 📌
3-4 chicken eggs.
Be sure to turn on subtitles to learn more!
Water.
2-3 potatoes.
Water.
Let it cook for 10 minutes.
cook until soft.
2 cucumbers.
peel the skin.
2 small spoons of salt.
mix.
Let it sit for 10 minutes.
Peel eggs.
Cut into small cubes.
Squeeze out excess liquid.
Dill and spring onions.
Peel the skin off the potatoes.
Cut into small cubes.
3-4 tablespoons of thick yogurt.
Mustard.
mix.
Healthy and delicious salad!
Recipe 2! 📌
Cabbage.
Salt.
Cucumber.
2-3 chicken eggs.
1 avocado.
Parsley.
Lemon juice.
Salt.
Walnuts.
2 tablespoons of olive oil.
30 ml of water.
Blend in a mixer.
mix.
Eat right and exercise!

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21 май 2024

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Комментарии : 841   
@ginagonzalez6547
@ginagonzalez6547 18 дней назад
Your salads look delishious. If I may suggest. When you are editing the video, and you are chopping or peeling ingredients, you can speed up the process.
@riafelismino2795
@riafelismino2795 4 дня назад
what i did is -- i speed up the video in the settings
@ceusandana9191
@ceusandana9191 4 дня назад
😂🎉
@juliasierra8805
@juliasierra8805 21 день назад
The herb that you are adding to the salad is not dill, but parsley.
@lola8698
@lola8698 19 дней назад
😂
@metelkova95
@metelkova95 19 дней назад
🤣 AAAAAAND.... come on now!!! Really? My mother lost 25 kg in one month. 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤩🤣🤣🤣 that's 55 pounds!! In ONE month!!! Fuck Ozempic!!!!!!
@elsierodgers4874
@elsierodgers4874 18 дней назад
Dill looks a little like evergreen.
@sharonrose3871
@sharonrose3871 18 дней назад
misleading click bait presentation. bit sad.
@ratuduyung
@ratuduyung 12 дней назад
😂😂😂😂😂
@emmaguevarra1058
@emmaguevarra1058 17 дней назад
TOO SLOW I AM BORED ON A LUNCH BREAK FROM WORK YOU CONSUMED MY LUNCH BREAK
@lindatatro4598
@lindatatro4598 День назад
Did you ever see the movie with Adam Sandler, "Click"?
@ridrisco
@ridrisco 18 дней назад
Enjoy your videos so much, but the claim that your mother lost 25 kg (=55 pounds) in one month is absolutely ABSURD… and that person should seek medical attention!
@martina5923
@martina5923 17 дней назад
Absolutely!
@renzo6490
@renzo6490 17 дней назад
It is also absurd to claim that one can lose fat in a specific area of the body.
@user-zn6xw2vp8d
@user-zn6xw2vp8d 17 дней назад
You guys .. I can attest to these comments because I lost 40 lbs in a month to six weeks by changing my diet!!!! Cut out all sugar and starches and you can loose alot of weight.
@luigicorte
@luigicorte 17 дней назад
Una mia amica ha seguito il consiglio, ha fatto la ricetta e le ha preso fuoco la pancia! Ora è in ospedale al reparto grandi ustionati.
@juanafernandez5540
@juanafernandez5540 17 дней назад
A
@Susannah717
@Susannah717 19 дней назад
Your recipes are wonderful.I just wish it’s not too long.Showing slicing cucumbers,peeling potatoes sure makes it long
@luciaaguirre1481
@luciaaguirre1481 18 дней назад
A los pepinos le saco toda la cáscara y los dejo en agua con sal 3 horas. Hiervo las papas, lavo bien los tomates, le saco el cuerito y los trozos junto con la papa ya hervida. Luego en un bol junto todo, le esparzo perejil y lo meto en la heladera hasta la hora de comer, acompañó con un buen bife
@Barbara-jc5dj
@Barbara-jc5dj 18 дней назад
Z drugiej strony, pokazywanie np krojenia jajek, daje czas na przeczytanie cennych informacji na ekranie.
@michelinebonnin2074
@michelinebonnin2074 18 дней назад
De la pellicule inutile en épluchage, je suis OK !
@michelinebonnin2074
@michelinebonnin2074 18 дней назад
De la pellicule inutile en épluchage, je suis OK !
@meelnar11
@meelnar11 18 дней назад
I speed up the video x2. Still too slow for me🤪
@CatT1987
@CatT1987 19 дней назад
The advice you give in the video about cooked potatoes having a low glycemic index is false. It's quite the opposite. Cooked potatoes have a relatively high glycemic index, which means the food raises blood sugar more quickly than others. Depending on the potato variety and cooking method, potatoes' glycemic index can range from 50 to 111. That could be dangerous for anybody diabetic or pre-diabetic.
@Kacieyful
@Kacieyful 18 дней назад
I think I'd like to try the recipe with sweet potatoes...
@YolandaLCarino
@YolandaLCarino 17 дней назад
Very True my Medical Internist told me that potatoes are bad for diabetics.
@CatT1987
@CatT1987 17 дней назад
@@Kacieyful Yes sweet potatoes wouldn't be quite as bad Because of their high fiber content and I would leave the skins on mine. That would help even more.
@lourdesrivera3709
@lourdesrivera3709 17 дней назад
Me encanta es saludable sin las patatas
@hellennemontreal
@hellennemontreal 16 дней назад
@@Kacieyfultry it with cooked/boiled celeriac or cauliflower instead 😉
@sanjuaggarwal2361
@sanjuaggarwal2361 18 дней назад
Exciting recipes but nobody has time to watch slow motion videos seeing you cut and peel eggs. A humble suggestion cut the video by at least 7 minutes.
@MrCem1016
@MrCem1016 17 дней назад
Actually, some of us prefer a slower paced calming video w/relaxing background music. It’s a refreshing change from the instant gratification shorts or tick tock like conveyance of information.
@CP-pe9ul
@CP-pe9ul 17 дней назад
I was thinking the same thing, this video was not edited properly, too much superfluous footage. I stopped watching after 3 minutes.
@BabyRQ
@BabyRQ 16 дней назад
@@MrCem1016YOU ARE ABSOLUTELY CORRECT 👍🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
@liisamakela4966
@liisamakela4966 8 дней назад
You can speed up the video from the setting in the upper corner.
@ceusandana9191
@ceusandana9191 4 дня назад
😂🎉
@TheGreatEnzoMolinari
@TheGreatEnzoMolinari 18 дней назад
The video could be 7 minutes. Then it would be awesome 😎
@alicjatiamat3668
@alicjatiamat3668 24 дня назад
25 kg w miesiąc? Niebezpieczne! I niemożliwe.
@user-cc3fi4cb9u
@user-cc3fi4cb9u 23 дня назад
I agree !! Losing 25 kgs or 55 lbs in one month is dangerously scary. How is that possible ??
@weronikakapelanska4847
@weronikakapelanska4847 19 дней назад
Reklama zawsze przesadza!
@nancynasrawy2627
@nancynasrawy2627 20 дней назад
That is not dill..
@user-wi9ep3vf6f
@user-wi9ep3vf6f 16 дней назад
It’s parsley…
@mamositomokoinihi-yu1lq
@mamositomokoinihi-yu1lq 16 дней назад
​@@user-wi9ep3vf6f17:07
@peggywright7146
@peggywright7146 16 дней назад
It’s a cucumber 🥒💗
@johnvanhoof
@johnvanhoof 19 дней назад
That's so good ,please don't make the video so slow thank you.
@EllaMaeAnderson-cj9ur
@EllaMaeAnderson-cj9ur 19 дней назад
Suggestion: Run cold water over potatoes after boiling. It should peel easier.
@difernandez4899
@difernandez4899 15 дней назад
Ich liebe deine Videos! Ich frage mich, warum Sie sie nicht mit höherer Geschwindigkeit filmen? Es spart Zeit. Nochmals vielen Dank für das Rezept.
@EdmiraVillamar
@EdmiraVillamar 18 дней назад
Would have been way better if it’s shorter
@naomicarter1649
@naomicarter1649 18 дней назад
I enjoy the fact you do not rush with your recipes, it gives me time to write down ingredients and instructions. It is like a quite meditative time with the soft music. Thank you for sharing.
@RitaRoob
@RitaRoob 18 дней назад
Zum "Mitschreiben" gibt es das Rezept und die Zutatenliste im Anhang!
@RitaRoob
@RitaRoob 18 дней назад
Ach, man hat es sich anders überlegt, und nach Entfernung die Antwort nach 5 Min. wieder hinzugefügt... 😎woher kam der Sinneswandel
@Dafforeveryoung
@Dafforeveryoung 16 дней назад
Es muy relajante la música de fondo y el sonido que hace los alimentos al cortarlos 😊
@johannamagner876
@johannamagner876 13 дней назад
Me too!
@lindatatro4598
@lindatatro4598 День назад
good comment. Too many things are Rushed!!
@user-pk8zj8pi8m
@user-pk8zj8pi8m 23 дня назад
Для того, чтобы от огурцов не было воды, т.е. сока огуречного, нужно середку огурца , где семена, отрезать и выбросить.
@crystalliu4081
@crystalliu4081 21 день назад
The cucumbers shouldn’t be peeled at all! And 25 kg loss in one month? That’s totally not possible!
@jeandunn1594
@jeandunn1594 19 дней назад
Depending on the person the cucumbers most certainly should be peeled. Sometimes they can be bitter and some people cannot eat the outer skins because of health reasons. I for one prefer no skin... It's her recipe, she fixes what SHE likes to eat, just as I will fix and tweak this recipe for our tastes. Maybe you should do the same.
@user-kd2mf8tn3v
@user-kd2mf8tn3v 19 дней назад
Uk cucumbers have a thinner skin but some cucumbers from other areas are thick skinned and not very nice. Anything is possible when you believe it - it can be done. Just like winning the lottery or securing that new job, abundantly receiving your new home and car. When you co-create with God there is no stopping your abundance, be grateful and accept it and thank your angels and ancestors. The thought of eating this recipe has made me drop a dress-size. xx
@annafiorentin7120
@annafiorentin7120 19 дней назад
Some people can't digest the peeling Me If I want to peel a cucumber I wil. Just all depends on what your taste is. Let people do what they want to do with their cooking. Not your place to say anything.
@alessandraghisoni3501
@alessandraghisoni3501 19 дней назад
I peel cucumbers otherwise I don't digest them... Anyway I agree with you: it's impossible to lose so much weight in one month... and then how many times it must be eaten?
@evelynsoriano4571
@evelynsoriano4571 19 дней назад
Most oxalates are in the skin of vegetables.
@feligarciarubio9072
@feligarciarubio9072 18 дней назад
Muy buenas las recetas. Si q es lento el video pero agradece. Estamos acostumbrados a q todo sea rápido. La música es relajante. Desde Valencia gracias por la receta.
@KrzysztofPrzybyo-qy2eh
@KrzysztofPrzybyo-qy2eh 20 дней назад
Zdążyłem już usnąć przy gotowaniu ziemniaków.
@TeresaMarkiewicz-uq7qy
@TeresaMarkiewicz-uq7qy 19 дней назад
Jajek raczej nie da się zjeść że skorupką i każdy wie jak ugotować je na twardo a ziemniaki na miękko te n filmik zbyt nudny😮😢
@RitaRoob
@RitaRoob 18 дней назад
@@TeresaMarkiewicz-uq7qy Uns wird auf diesen Hinweis ein Shitstorm sicher sein😎
@OlgaJunior-vk5cv
@OlgaJunior-vk5cv 8 дней назад
@@TeresaMarkiewicz-uq7qy 1:32 1:34
@donparadise3157
@donparadise3157 18 дней назад
Slow motion cooking at its best!
@blessedhana8092
@blessedhana8092 22 дня назад
I have a favorite vegegation salad which also its main ingredient is cucumber. But it's a bit spicy because it uses chilli as well😁
@nandanrao1043
@nandanrao1043 17 дней назад
Both you salads look very good but if I can lose 25 kgs in a month that would be amazing but it’s not possible.
@StevenRaabe-rd6ks
@StevenRaabe-rd6ks 20 дней назад
I am from Phoenix Arizona USA
@zippo1009
@zippo1009 16 дней назад
So?
@mechele7817
@mechele7817 16 дней назад
Just made this. It is really tasty and I added the dill after I tasted it. Dill really adds to the flavor and made it really yummy!❤
@claribelhernandez6714
@claribelhernandez6714 19 дней назад
Gracias por compartir thank you for sharing your God bless everyone watching And reading my comment
@jamesmusser6160
@jamesmusser6160 18 дней назад
Watching from the USA. The cucumber salad looks so good.
@peggythomas2247
@peggythomas2247 16 дней назад
Usa also. It reminds me of potato salad. But that is not a weight losing food. Maybe because she used the plain yogurt, wich is a healthier choice than mayonnaise is what helps
@akkik.1102
@akkik.1102 16 дней назад
den 1. Salat mache ich morgen nach. Sieht sehr lecker aus
@rhodoratorres256
@rhodoratorres256 20 дней назад
I just subscribed. Your preparation for that salad looks amazing, interesting, and healthy food intake.
@carlatorres695
@carlatorres695 18 дней назад
Se ve riquísima!!!!! Muchas gracias 🎉
@gheorghepaun7925
@gheorghepaun7925 9 часов назад
Minunată salată România Galați.
@KathyW5
@KathyW5 18 дней назад
Cooked potatoes do not have a low glycemic index (GI). They have a HIGH glycemic index according to my doctors and all the literature I have can find..
@user-bx2mt7cu2q
@user-bx2mt7cu2q 19 дней назад
Love presentation but too Slow!
@StevenRaabe-rd6ks
@StevenRaabe-rd6ks 20 дней назад
The weight loss salad was tremendously good looking and veryappetizing.
@maddiem1030
@maddiem1030 22 дня назад
Love your videos. 😊❤ Both salads look so good. I will be making both. Thank you for the recipes.
@elisabatour6698
@elisabatour6698 23 дня назад
j'ai suivi votre recette et franchement elle est excellente et on n'a pas faim en sortant de table..Merci beaucoup..
@friedawachter9962
@friedawachter9962 24 дня назад
Deutschland! Wieviel Portionen???
@RitaRoob
@RitaRoob 18 дней назад
3-4 schätze ich... alles andere wäre ungesund!
@suelangdon7738
@suelangdon7738 20 дней назад
Do you mean 2.5 kg?
@user-sp2li8rl9n
@user-sp2li8rl9n 24 дня назад
احب وصفاتك كثيراً أتابعك من السعودية KSA 🇸🇦
@mariahiggins-burke4295
@mariahiggins-burke4295 15 дней назад
Looks easy and appetizing. Very relaxing to watch. Danke.
@LeaBurns-lx2wf
@LeaBurns-lx2wf 17 дней назад
❤😊❤ * Absolutely 🤗 LOVE 💓😘 your Beautiful Cucumber 🥒 Salad 😍🥗 Recipe Presentation 😄☺️! It is very enjoyable 😊💖💓😊❤😊 & relaxing to watch & the music 😊🎶 is wonderful. 😊❤🙏
@aliciagroombridge3514
@aliciagroombridge3514 18 дней назад
Lovely recipes. I just wanted to add that if anyone has thyroid problems to avoid raw cabbage.
@brendaward1985
@brendaward1985 16 дней назад
tks i didnt know that,,,
@morticiaszue6521
@morticiaszue6521 18 дней назад
Der Dill ist Petersilie...😊
@ShaziaSiddiq-hy5ou
@ShaziaSiddiq-hy5ou 21 день назад
Hi I'm watching for sudia Arabia you are to good I love your recipe I ask you how to make mustard paste
@vivianirenecaceresalvarez1197
@vivianirenecaceresalvarez1197 19 дней назад
MARAVILLOSA GRANDIOSA RECETA !!!!!!! debes informarte cómo utilizar el perejil el pepino y no debes usar PATATAS en esta ensalada pues contiene exceso de almidón 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️
@colombiachurriana3002
@colombiachurriana3002 19 дней назад
Que ricas recetas de ensaladas 👍🏻
@Sprichmitjanni
@Sprichmitjanni 2 дня назад
sieht alles sehr schmackhaft aus. Danke für das tolle Video.
@MSVLOVESDANCE
@MSVLOVESDANCE 19 дней назад
Thank you, from NJ, USA
@joykrewniak1102
@joykrewniak1102 19 дней назад
I love the two salads and hope to make them. Thank you for sharing.
@MariaCrainic-ns8km
@MariaCrainic-ns8km 22 дня назад
România Timișoara felicitări ❤❤❤❤
@berylbattrick1246
@berylbattrick1246 13 дней назад
THANK YOU, ALWAYS WHEN I CAN, VERY GOOD INFORMATION.
@user-bu8zi7we6p
@user-bu8zi7we6p 17 часов назад
انا من العراق شكرا الكي وصفات راءعه
@cindyhirschman1923
@cindyhirschman1923 16 дней назад
I am from Ravenna, Ohio, USA. Love your cooking videos! Keep up the good work! ❤
@mickcampbell1797
@mickcampbell1797 17 дней назад
I am definitely going to try these salads. Can i please ask what yoghurt and particular mustard you used? Thank you. 🙏
@OlgaJunior-vk5cv
@OlgaJunior-vk5cv 8 дней назад
Dois exemplos de comida saudável que deve ser também saborosa. Vou fazer! Obrigada pelas dicas e tenha muita saúde. 🙏😘✨
@johannamagner876
@johannamagner876 18 дней назад
I love watching your videos. It is so therapeutic. Now I just need to try them.
@josesantiago4408
@josesantiago4408 16 дней назад
Made the cucumber salad and it came out delicious!!!!!!
@crumpta
@crumpta 20 дней назад
Watching from Las Vegas, Nevada, USA
@beatriz7997
@beatriz7997 24 дня назад
Me encantan tus recetas X q explicas para q sirve cada vegetal
@sylviadanthez92
@sylviadanthez92 21 день назад
Explications beaucoup trop longues c est désespérant d être la à attendre que la fin arrive ......!!! Vraiment dommage que vous ne vous en rendiez pas compte !!!
@malikahammouni1539
@malikahammouni1539 21 день назад
Je vous remercie pour ces bonne recettes bravo
@mariaantonietapantojamansi2873
@mariaantonietapantojamansi2873 18 дней назад
Me encanto tus ensaladas . Te seguiré para bajar de masa corporal.
@leabinales
@leabinales 18 дней назад
Watching from Jacksonville, FL USA
@panagiotakonstantopoulou962
@panagiotakonstantopoulou962 20 дней назад
That is parsley not dill that you used for the first salad. I shall be trying the salads , they look delicious.
@soniadom5255
@soniadom5255 19 дней назад
Ho eso se ve delicioso 👏👏👏hecho con amor
@teodyvalles2481
@teodyvalles2481 18 дней назад
Watching from Edmonton, Alberta, Canada 🇨🇦
@Abir-yy7uy
@Abir-yy7uy 24 дня назад
كيف ممكن ننزل وزن عليها ناكلها كل يوم واي وقت
@blessedhana8092
@blessedhana8092 22 дня назад
Hi I am watching from Indonesia. I shared right away your video to my good friend for she wants to lose weight. Thank you for the recipe.
@debbiebarfield1840
@debbiebarfield1840 16 дней назад
Oh goodness, the whole video was great and so are you for sharing. Thank you🌷to yhe chef!
@EstherJohnson-wi9ri
@EstherJohnson-wi9ri День назад
It looks delicious. It looks similar to many salads I had in Sweden with my family in 2022, made with fresh vegetables and light on the dressing
@margaretsmith547
@margaretsmith547 4 дня назад
Gorgeous recipes. I am from England
@LaRomanticaMony
@LaRomanticaMony 21 день назад
Me encantan sus recetas! Las sigo desde Santiago de Chile.🇨🇱
@milagrodelourdesizas5321
@milagrodelourdesizas5321 19 дней назад
Desde Guatemala. Gracias por su aporte
@Mar-vi8fi
@Mar-vi8fi 16 дней назад
Gracias que rico,lo hare.
@GhislaineNoel-fj6mb
@GhislaineNoel-fj6mb 19 дней назад
Watching from Québec, Canada. Thank you for sharing your recipies.
@rodicavasile8013
@rodicavasile8013 16 дней назад
Felicitări pentru rețetele tale! ⚘️
@cynarmoro8224
@cynarmoro8224 19 дней назад
Thank you for sharing the receipe. I am watching from Hong Kong.
@Linda-jc3qb
@Linda-jc3qb 18 дней назад
Thank you
@mollybrown465
@mollybrown465 18 дней назад
The first recipe is my type of meal
@claudiadollerd-yc7mj
@claudiadollerd-yc7mj День назад
I enjoyed the combination of ingredients. I will definitely try making this salad. Thanks for the inspiration! I'm in the USA
@Bianca021077
@Bianca021077 13 дней назад
Ich liebe deinen Salat. Das ist das beste Essen das ich seit Wochen genieße. Danke 🙏🥰
@user-rr9vb7ue5e
@user-rr9vb7ue5e 18 дней назад
Me gusta N sus recetas soy Diabetivca
@maurelnelly5150
@maurelnelly5150 18 дней назад
je vais essayer vos recette vous expliquez très clairement c'est super Merciii
@hjd832
@hjd832 23 дня назад
I will try this ! Sounds good ❤
@sevimadal803
@sevimadal803 20 дней назад
Çok güzel olmuş denilecek inşallah dediyin gipi olur
@maciaferrera8554
@maciaferrera8554 4 дня назад
Sou do Brasil
@susanbeaumont6063
@susanbeaumont6063 2 дня назад
Thank you. That was nicely done.
@michellestaley5161
@michellestaley5161 17 дней назад
Kansas!! Originally from Texas. I can't wait to try this
@antoniafatima6143
@antoniafatima6143 22 дня назад
Eu amo suas receitas 💯😋 Também sou brasileira
@cristinasalinas5132
@cristinasalinas5132 21 день назад
Te miro desde México 🇲🇽 saludos y abrazos
@hollymartin3291
@hollymartin3291 17 дней назад
Watching from Egypt ❤
@user-uv4ds3cu1p
@user-uv4ds3cu1p 16 дней назад
Holaaa mil gracias saludos desde Cancún mexico
@Jethadenough
@Jethadenough 16 дней назад
Oh my I have just made this but didn't use yogurt or mayo instead I used salad cream and also added coriander as that is good for detoxing body of heavy metals......it us delicious! Thank you.
@anitahind5213
@anitahind5213 18 дней назад
From Kansas and I have subscribed to your channel
@yolandasalazar8977
@yolandasalazar8977 21 день назад
Lucen deliciosas. Gracias desde Barcelona🌹👍
@juliasierra8805
@juliasierra8805 21 день назад
I am watching from Canada. Thank you
@jagdevchohan8072
@jagdevchohan8072 20 дней назад
Both recipes so good i will make them thank you.
@CarolHicks-ip1ce
@CarolHicks-ip1ce 19 дней назад
I am from Alberta Canada. Will definitely make your salads
@screening1
@screening1 17 дней назад
Great, my father lost 100 kg in two weeks with this salad.
@annabasso5164
@annabasso5164 23 дня назад
Perché non dirlo in italiano non capisco son di Palermo ❤
@GI_Sibi
@GI_Sibi 19 дней назад
Watching from Buzau, Romania! Thanks!
@amildaflores220
@amildaflores220 18 дней назад
Nunca lo comí así buena ideas
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