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Eat this salad every day for dinner and you will lose belly fat! -34kg in 1 month 

Polly's kitchen
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Hello! Do you want to lose weight? I want to help you! I know many delicious healthy recipes that can help with weight loss! For example, this diet salad! Eat this salad every day for dinner and you will lose belly fat! -34kg in 1 month! Simple, fast, and effective! No complicated diets! Enjoy delicious food and lose weight! It's all about the right nutrition! Healthy eating involves low fat and lots of vitamins! Boosts metabolism and helps with weight loss! An easy and quick way! Effective weight loss! No need for a diet! Eat and lose weight! Belly fat melts away! 💕🌹🤞
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Recipe 1: 📌
4 cucumbers.
Turn on subtitles to learn more!
2 small spoons of salt.
mix.
stir and let sit for 10 minutes.
2 zucchinis.
1 small spoon of salt.
1 small spoon of sugar.
Lemon juice.
mix.
stir and let sit for 10 minutes.
1 carrot.
I use a special grater.
half a head of young cabbage.
green onion.
Sweet pepper.
squeeze out excess liquid.
50 ml of vegetable oil.
1 small spoon of sugar.
1 small spoon of salt.
20 ml of apple cider vinegar.
15 grams of mustard seeds.
Garlic.
mix.
very delicious and healthy!
low in calories!
Eat as much as you want and burn belly fat quickly!
Recipe 2! 📌
2 cucumbers.
Salt.
mix.
let sit for 20 minutes.
2 carrots.
White onion.
Red hot pepper.
Garlic.
Ginger.
Preparing the dressing.
30 ml of olive oil.
20 ml of soy sauce.
20 ml of rice vinegar.
20 grams of paprika.
mix.
Drain excess liquid.
mix.
You can eat as much as you want and still lose weight!

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2 июл 2024

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Комментарии : 23   
@LjiljanaJanjicSimic
@LjiljanaJanjicSimic 2 дня назад
Hvala za recepte,odlučni su❤️Niš,Srbija
@om_fareda_1
@om_fareda_1 2 дня назад
عرض موفق أن شاء الله حبيبتي ❤❤❤❤❤
@ArleneJoannides
@ArleneJoannides 2 дня назад
Watching from london
@aparecidabernardes6
@aparecidabernardes6 2 дня назад
Bom dia e abraços do Brasil!! ❤❤❤
@VWC51
@VWC51 2 дня назад
👋💯 always THANKS 👍
@lianobre8920
@lianobre8920 2 дня назад
Olá,sou do Brasil , obrigada por compartilhar ❤
@KrzysztofPrzybyo-qy2eh
@KrzysztofPrzybyo-qy2eh 3 дня назад
Dlaczego piszesz taki głupi tytuł. Wiesz dobrze, że to nie możliwe. Napisz "" pyszna sałatka "". I to wystarczy.
@ayaalnagar
@ayaalnagar 21 час назад
ngon quá
@gudmicooking
@gudmicooking День назад
I can't lose weight anymore! With your recipes I became a log
@sylvialobosmartinez3902
@sylvialobosmartinez3902 2 дня назад
Bueno yo encuentro muy ricas todas las cómodas que haces soy de CHILE y además admiradora de tus platos sobre todo las ensaladas SILVIA Lobos
@sehnazadkt9930
@sehnazadkt9930 День назад
Her ikiside superrrr
@RTMJANDRAN
@RTMJANDRAN День назад
Wow Best Remedy 😋😋😋😋😋😋
@franciscagonzaleschavesta8584
@franciscagonzaleschavesta8584 2 дня назад
buenos dias polly gracias por enseñarnos a preparar la ensalada de pepinillo y verdura para el apdomen y para bajar de peso Dios te bendiga 😹🙈💖💋💦💦💥💥💫💫
@parikesitsit2035
@parikesitsit2035 2 дня назад
Apakah di Indonesia ada yang namanya timun Jepang
@LiloSeeli
@LiloSeeli 2 дня назад
Es ist nicht sehr unterhaltend die ganze gemüseschnittelei bis zum schluss anzusehen.salat sit jedoch sehr gut aus.
@1960Margo
@1960Margo 2 дня назад
Regt aber auf jeden Fall den Appetit an 😊
@__POWER.
@__POWER. 2 дня назад
Das hätte man auch 5-10 min verpacken können. Das ist echt teilweise anstrengend.
@sadiaarids7828
@sadiaarids7828 10 часов назад
Pour une seule personne
@agneskissnevansofszky636
@agneskissnevansofszky636 19 часов назад
Magyarország
@zenaidagonzalez3023
@zenaidagonzalez3023 3 дня назад
Bendiciones por favor guiero bajar de peso nesecito ayuda
@alenasirova7279
@alenasirova7279 2 дня назад
Vyzkouším
@norgevenn
@norgevenn День назад
Ich war wirklich interessiert an dem Salat, bin aber fast eingeschlafen - SOOO ermüdend ist es dieser ganzen Schnibbelei zusehen zu müssen... 🥱🥱😴😴
@user-dn1hg9ls4p
@user-dn1hg9ls4p 2 дня назад
❤українською.пишіть
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