Cucumber Yogurt Salad for Weightloss  

I will try that bc i made this the other day and did not like it. It has potential tho.

Well, I don't think it really needs lemon juice because the unflavored yogurt is very sour😝 I know it's healthy and I always want to eat it but it's really difficult to pass it down😜 with this recipe I found a practical and easy way to consume the natural unflavored Greek yogurt I will make sure that I use organic Greek yogurt🙂 and to all of you ladies that are looking for to lose weight make sure you stay out of too much sugar consume less sugar in Everything also alcohol you got to get rid of consuming alcohol❗️ why because alcohol turns into glucose sugar in the bloodstream, and also stay away from processed food those snacks that has artificial ingredients "Always Look for The Best Natural Ingredients" and drink plenty of water 💧 spring water it's really good for you to drink during the day between meals 🙂 by the way I am 55 years old and when menopause hit me I gain some weight for like a about 2 years but I lost all of it and I came back to my normal size my clothing sizes is small 128 pounds and I also does do intermittent fasting half a day couple days a week you can control hunger just by drinking water you can also drink in the morning a large cup of water with 1 tablespoon of organic apple cider vinegar ( why because it's real pesticides and chemicals and chemicals in the cultivating process of the apples) and a little bit of Himalayas pink salt and you can also change sometimes your drink and make yourself alkaline it is good to make it the night before it has to be resting in water for like about at least 10 hours you make yourself a pitcher with an organic cucumber if it's a large cucumber you use half of a cucumber 🥒 and 1 lemon cut up in thick slices I Really Hope that these tips Will Help You 🙂 in THE MOST IMPORTANT THING OF ALL ALWAYS KEEP GOD IN YOUR MIND EVERYDAY IN EVERYTHING ASK HIM FOR HIS GUIDANCE IN EVERYTHING YOU DO❗️ AND LEARN TO LISTEN TO HIS PROMPTING IN YOUR HEART ❤ AND THE LORD WILL GUIDE YOU AND TEACH YOU HOW TO LIVE A HEALTHY AND SATISFYING LIFE❗️ BECAUSE THAT IS ALSO WHAT I DO EVERYDAY and this is how I came this far because I DIDN'T HAVE NO IDEA OF WHAT IT WAS HEALTHY FOR ME and I have to say that "GOD KNOWS BEST"‼️ GOD BLESS YOU EVERYBODY 🙂

@@taniatanner7483 I love sour food, so I just add a little bit of lemon juice.

I've never seen anyone put lemon in yogurt

@@zeehuss7275 I like it more sour. It's actually delicious. I put 1/2 tsp of lemon juice in 1 cup of yogurt, and I put salt in it too. It tastes good with flatbread..You can add cucumbers, hot chillies, tomatoes, and onion too.

Yani,bir sarmısağı eksik.😂

That's what I wanted to say) And in my area it's easier to find fresh dill than fresh mint.

Thanks dear. 😊

Car scene bht piara😂or salad b ❤❤❤

Definitely I will try

I think you can use any other type oils :)

Wow, that will be great. Try soon

so healthy too 😍

Very nice but why you sprinkle mint in high mountain ⛰ 😊

Please,why?🌸

TK max

Thanks ☺️