Custom Home Gym Rope DIY for Wood Power Balls: Pull-Ups & Chin-Ups (Biceps, Back, Shoulders, Grip) 

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I figure out how to make custom climbing rope straps for my new Escape Climbing Wood Power Balls so that I can throw them over my home gym pull-up bar and work on biceps and back (and shoulder). This also helps with grip strength. This is good for overall health, as well as practicing for indoor or outdoor climbing. According to the seller, the power balls are rated beginner to advanced. It just depends on how you use them.
Escape Climbing 3" Wood Power Balls: escapeclimbing...
BlueWater 7mm x 30 ft. Accessory Rope: www.rei.com/pr...
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