As an offering of support through these uncertain times, we’re live-streaming the Daily Calm, our signature ten-minute meditation. Let's practice together. Written by Tamara Levitt. #stayhome #meditation #withme #calm
I am Emilia from Guatemala.....I have been listening and practicing with Tamara for more than 2 years. She is the best. I love her tone of voice, which relaxes me a lot. Thanks Tamara.
I am grateful for this meditation because I suffered very much , even to the extent that I want to die. But no one understand my suffering, I was alone and listen to it again and again until I listen that you give me empathy, I cry. I finally got relief.
This was for me....the most perfect thing I could hear to help my husband and I. We've lost to so much can't even take the time to number them all. I am in tears here...this must be what I need for my anxiety that is off the chart. Thank you and you do such a wonderful job. Your voice is very comforting. A true blessing.
Chicago truly is a lovely state they have fireworks everynight to celebrate each passing day and you even have adults playing tag outside. Still in touch with their carefree younger selves it’s great to see.
Acceptance is so essential for your mental health. Be formlessness, have no form. Forgive and ask for forgiveness as well. Accept the outcome if all fails and keep pushing. Life does get better
Thank you Tamera for another amazing message ❤️ I hold a virtual group meditation everyday and we all get in a comfortable place and listen to your meditation together. So helpful! 🙏🏼
I am in the USA, I have just watched a video about understanding Mac computers. I did not understand most of it, so I here listening to this to help me understand to accept.
Greetings from Southampton, England. Had a tough day motivating myself to work from home, this has helped me accept there will be highs and lows and I need to go with the flow
I'm hooked on this content. I recently read a similar book, and I was completely hooked. "Reclaiming Connection: The Journey of a Digital Detox" by Joshua Ember
Thank you. I've been struggling to follow your other guided meditations as I lose focus or my eye slightly opens and then I focus on those errors and it's a spiral. This has helped me accept those errors tho I'm still struggling but I hope I'll get better
It was calming and informative ❤ though having a lik bit confusing state where my negative mind stays to leave but my heart stays to stay lets change the present hope so i will able to change it rather than leave it❤