As an offering of support through these uncertain times, we’re live-streaming the Daily Calm, our signature ten-minute meditation. Let's practice together. Written by Tamara Levitt. #stayhome #meditation #withme #calm
Started following this seriously from Jan/20. Listening to these 10 minute guided sessions as soon as I wake up is essential for getting my day started off right.
I get up make my coffee and listen to the calming relaxing voice, raindrops and nature sounds. My whole body, especially my muscles relax. Peace to all. Thank you from Illinois.
Amazing video like always and I hope everyone listening has a great day. I was stressed out about finals and life but this always relaxes me thank you.
Thank you so much for your time and effort into this practice. It is important for not only me but others. The sense of belonging to a community is a comfort.
Not happy at all with the sound of rain relentlessly dripping ; too much rain in this part of the world , this spring . Many of us suffered a a lot and dreaded more rain and flooding - our homes damp and troubled . And just could not find a way of switching off the sound track