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Eric Thomas, the hip hop preacher, had a speaking event where he was talking about accountability and he was like “sometimes you need to put YOU on punishment. No TV, no phone, no hanging with friends” or like how u said, no Trader Joe’s tomorrow becuz I didn’t get what I needed to get done 💡 that’s all taking accountability and responsibility for our results 👍 and it moves the needle 💯
Thank you Courtney ❤ this video! You shared some wonderful tips! You mentioned toward the end of the video about rewarding yourself...as I was finishing up my life coaching certification in one of my courses it talked about how we need rewards to help us achieve our goals. Also, I listened to a video of a life coach who worked in the area of neuroscience and she talked about how the brain needs rewards. I got to a place where I was doing things to try to accomplish certain goals for a number of years and just hit a brick wall and lost a lot of my motivation and drive and wondered what was happening to me. Not only was I going through a lot of challenges in my life but I also was not rewarding myself for things I had already accomplished. Those who grew up in previous generations, those who are 40 and up, I'm an X-generationer, were trained and conditioned to just power through. Most of the older generation didn't even take vacations, they prided themselves on work, work, work....that industrial age work harder mindset. I realized that I had some of that conditioning in me and needed to get rid of that type of thinking.
I enjoyed your presentation and it was so factual in many ways eg keeping our self from being happy due to our mindset. From your talk I have seen determination, persisten, and desire to achieve your goal. Your admission to loosing your scholarship in college and how you picked up the pieces and got yourself back on tract to accomplish your goal and ambition and stand today as qualified and achieved as you are was a teachable moment. Thanks and you certainly do empower women and keep up your good work. Blessings .
I have been a home health & homecare Consultant for 9 years and I haven't even hit 6 figures yet! I am way past 30 as well!!! Should I become a home health & homecare coach? I'm confused.
I did “Lead from the outside” by Stacey Abrams on audiobook and she is such a good story teller 🤎 she’s a novelist under a pen-name and I just might give one of her novels a try. I tend to only do nonfiction books but her book was so entertaining and it was all about her real life 💡
