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Dan John Podcast: The Art of Coaching 

Zack Henderson
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Andy and I are thrilled to present this conversation with Dan John. Dan's work has been instrumental in our development as strength coaches.
Follow Dan Online Here:
IG: / coachdanjohn
Facebook: / coachdanjohn1
Website: danjohnuniversity.com
Medium: / danjohn84123
Podcast: www.spreaker.com/show/the-dan...
0:00 Dan John Intro
0:40 Bolero
1:30 The value in life challenges
3:05 Being hurt vs. injured
4:17 Passages
6:21 The Gift of Injury
8:40 Empathy
11:27 The cost of burpees & bench presses
14:30 Solving problems
16:58 We've all got the same problems
19:25 Training for competition
22:45 The Best Program for a Masters Athlete
27:22 Advice for new trainers
32:00 Needs & Wants
36:10 Broken Bastards
36:57 Dan's Goal
39:50 The pain in goal achievement
48:17 Lessons from failure
52:53 Chefs & Cooks
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.
Dan spends his work life blending weekly strength training workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary’s University, Twickenham, London.
His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.”
Dan is one of the original practitioners of the "Kettlebell Swing" in the US and is widely renowned to be the inventor of the "Kettlebell Goblet Squat". He is the host of the weekly Dan John Podcast; discussing all things strength, kettlebells, Olympic weightlifting and athletic performance as well as doing live workshops, coaching and online personal training.

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2 июн 2024

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Комментарии : 4   
@tc-3
@tc-3 6 месяцев назад
Dan John is probably my favourite internet person (for lack of a better word) ever! The man changed my outlook on so many things in life, and I'll be forever grateful for that. I haven't got around to listening to this episode yet, but I will as soon as I catch some time. I'll be updating this comment after I listen to the pod. Thank you, Zack, for hosting such a great guest.
@ZackHenderson
@ZackHenderson 6 месяцев назад
Yep, he’s an influencer in the truest sense.
@strengthwithpurpose6147
@strengthwithpurpose6147 6 месяцев назад
“The bulk of your clients are going to fail.” DAMN... That’s a tough truth to face...
@ZackHenderson
@ZackHenderson 6 месяцев назад
Never take success for granted
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