Dance Fitness Choreography | NewJeans -Super Shy | Zumba | K-pop |

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#kpopworkout #newjeans #newjeans_supershy
오늘은 뉴진스 'Super Shy' 다이어트댄스를 만들어봤어요
포인트 안무 반복이 많아서 더 쉽게 따라하실 수 있을것 같아요!
하루 2-3번 반복해서 따라보세요
봄핏과 재미있는 다이어트 하세요!!💛💚
Today, Here's New Jeans 'Super Shy' diet dance.
There are many repetitions of the point choreography,
so I think it will be easier to follow!
Repeat 2-3 times a day
Have a fun diet with spring fit!!💛💚

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Опубликовано:

22 июл 2023

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Комментарии : 129

@WEmits Месяц назад

Full video 2min: burn 23 cals

@_Tommy__ 3 месяца назад

이 튜토리얼은 나에게 많은 도움이 되었습니다! 이 일을 시작한 이후로 11kg이 빠졌어요!

@user-b08.28 3 месяца назад

I'm going to trust what you say 👀

@habibakhanam8614 2 месяца назад

Damn

@liaasversion 2 месяца назад

@@user-b08.28results?

@rubywfx 2 месяца назад

woah How long did it take to lose 11kg?

@Exla123 25 дней назад

How to do it?

@daiseyhernandez738 5 месяцев назад

I LOVE THESE!! i just did 9 videos from this playlist and you absolutly killed it i feel so refreshed and worked out plus it was so fun and i ATE UP the choreo parts THANK YOU SO MUCH!! everyone keep going you got this and again thank you for making these videos

@reiiyux 5 месяцев назад

IKR I LOVE THESE SMM

@Hano_San111 9 месяцев назад

thank you

@봄핏bomfit 9 месяцев назад

🥰🥰

@riskyjuice5208 5 месяцев назад

This one is better than other kpop exercise dance videos so far, it's not too hard to do, and it captures your attention.

@kittenti 10 месяцев назад

i have been searching for a dance workout specifically kpop for so long and i finally found the PERFECT video omgg thank youu so much

@봄핏bomfit 10 месяцев назад

Thank you for saying that.:)

@leftoneprecisely 6 месяцев назад

I'm starting to workout out more, these types of kpop dance exercises motivate me and make it so fun. tyyy!! 😊

@user-wv3zr1to9d 11 месяцев назад

i will do this for 1 month everyday and lets see if there will be good results. this song is so good for workouts. its catchy! thanks for making super shy workout!!

@user-bi2jm6mo7z 10 месяцев назад

Do you have any results?

@MhmddZz 10 месяцев назад

How did it go ?

@kxmcr1128 10 месяцев назад

¿cómo te va?

@afsheen-ff9bh 9 месяцев назад

Any results???

@ghosteii 9 месяцев назад

Update?

@afsheen-ff9bh 11 месяцев назад

Thank you so much 💚 keep making these videos, I really enjoy it!!!

@user-gj5iu9po9k 10 месяцев назад

운동할때 다이어트 댄스영상보면서하는데 도움이 많이 됩니다. 감사합니다!

@kimBeol 11 месяцев назад

감사합니다 🇰🇷💗

@riadancefit 8 месяцев назад

Love this beginner friendly routine!😍😍

@Kpopovore 11 месяцев назад

Tried it right away, I loveeeed it!! Thank you so much!

@luvvvik 11 месяцев назад

This is so fun , thank you so much you make me enjoy working out!🫶

@capitanmorganrm 11 месяцев назад

So fun! What a great work!

@user-dy4sn6fw9l 8 месяцев назад

I’ve done it today ! Well its hard to catch up on the move especially on the chorus since im not use to dancing but i keep doing it,and i really feel all the moves ! It’s short but totally worth it❤

@lilianamori8369 11 месяцев назад

You really good, thank you for making it❤ You SUPER TALENTED

@Haerinforshow 11 месяцев назад

Thank you!! I did this workout and it was really fun 👏🫰❤

@milku5664 20 дней назад

Been doing this for about 2-3 weeks now and ive lost inches off my waist and 10 pounds 💗 AHHHH ~

@Tazgachaa 10 дней назад

How many times did you do this in a day? :3

@sffmr 11 месяцев назад

omg,thank you so much for the such nice workout. i am really glad that i found your channel💗.Hi from Ukraine💕

@126126free 11 месяцев назад

Super cewwwl! Thank you so much for covering my new fav song!! ❤❤❤

@JahDa351 11 месяцев назад

Always smiling 👍❤️

@raginibaskaran1390 9 месяцев назад

Thank u soooo much for saving my live in school for zumba competition thanks❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@ROSIEAREROSES111 11 месяцев назад

I loved this thanks you amazing 🤩 ❤😊😊

@ha3537 8 месяцев назад

so much fun!!! subscribed 😊😊

@Tranditheekat Месяц назад

This is so cute. Very upbeat would be a fun workout to do.

@rizkaputrinurhertiana9992 10 месяцев назад

😍😍😍😍😍 Very easy to do thanks

@user-oz2xe5wf7d Месяц назад

So cuuuute❤!! Loved this workout!

@veilyrisya 2 месяца назад

🤩🤩🤩greet workout

@user3.2003 10 месяцев назад

Anything that makes memove is good especially that i love kpop songs

@sillybriley181 5 месяцев назад

Thank you your the best

@user-jr4yf5qv9m 6 месяцев назад

thank you onnie I am studying for school assignments😊❤❤

@AliceKinsella-uw4lb Месяц назад

감사합니다, 언니! 💜

@amebluu 11 месяцев назад

Ty ❤

@Analuluvlogs 10 месяцев назад

맙소사 ! 이거 정말 정말 좋아요! ! 😁🇧🇷

@봄핏bomfit 10 месяцев назад

감사합니다🥰

@hychachi-fm3qg 11 месяцев назад

Unnie you are really amazing you workout is really nice I really appreciate you you are the best ❤❤❤love from Pakistan ❤😊

@kidslife-jq1po 11 месяцев назад

thank you for making this😍🥰💗💓💞💕💯

@6_1_j_y_b 11 месяцев назад

♥️♥️♥️♥️♥️

@sleptoff4676 6 месяцев назад

I loveeee ❤❤❤

@user-ol9co8gb5j 11 месяцев назад

오늘 첨보고 운동했는데 넘 좋아요 자주 올려주세요!!

@봄핏bomfit 11 месяцев назад

감사합니다🥰구독자님들이 운동 영상을 더 많이 보셔서 다이어트 댄스 접을까 했는데 열심히 해야겠어요!ㅎㅎㅎ

@studyonly1833 11 месяцев назад

Thank youuu so much you make the dances look so easy

@Cookies_507 11 месяцев назад

So pretty

@user-zr7kc4uh3p 11 месяцев назад

So cute ❤😊

@Aespa-outdid-ur-faves 7 месяцев назад

Its realy fun to do ❤

@봄핏bomfit 7 месяцев назад

Thank you.🥰

@rubyisnotmyname 7 месяцев назад

I love your dance workout videos! I do them everyday if I can it’s really fun and it gives me motivation thankyouu

@Kpopfan24777 2 месяца назад

I love it! ❤❤❤ when I want a diet dance I put this video

@giannhmaragiannhmara4679 Месяц назад

Hi kpop friend I agree with you!

@user-vc2cy9fd3f 2 месяца назад

🏆 🏆 🏆 🏆 🏆 파이팅입니다 🌺 ✈️ 💘 💞 🍒

@nalin-ss 3 месяца назад

Please make more these kind of video 💗☺✨

@kimxxxaaayyy 5 месяцев назад

Thank u!!!

@bwaekki4621 11 месяцев назад

Hey! can you please make a upper body workout targeting chest,arms and back?❤

@ulkalu 8 месяцев назад

🎉

@nasya.nurulasti 8 месяцев назад

20× sehari pun aku kuat kalo workout nya super shy💪

@yerramapulatanuja8342 9 месяцев назад

I love your diet dance videos so much. So I would like to request that you make a diet dance for The Girls by BlackPink. Pleaseeeee Unnie ❤❤❤

@farraaisyah4979 9 месяцев назад

Haii can you make version top of cliff kim sejong . Thank youuu ❤

@Oumayma_el 10 месяцев назад

Day1:✅ Day2:✅ Day3:✅ Day4: Day5: Day6: Day7: Day8: Day9: Day10: Day11: Day12: Day13: Day14: Day15: Day16: Day17: Day18: Day19: Day20:

@nasya7 10 месяцев назад

Please Stray Kids ❤

@Kamila_xxx-jn2uv 9 месяцев назад

LOVEEEE YOU

@marussia3940 5 месяцев назад

I found what is ideal for me

@sonomarti 6 месяцев назад

i will do this exercise every day for a month to see if there are results :)

@maftahulmaowa1899 6 месяцев назад

Any changes till now?

@dm-mx4pd 4 месяца назад

Update

@jungkook0001 10 месяцев назад

OH MY GOD I LOVE YOUR DANCE WORKOUTS ❤️❤️❤️🥰

@봄핏bomfit 10 месяцев назад

Thank you.💛

@user-cx4cj4rx4x 11 месяцев назад

대단히 감사합니다, 나는 당신의 운동을 사랑합니다. 성공하면 노래에 대한 훈련을 보게되어 매우 기쁩니다 Ash-b. 예를 들어, 그녀는 최근에 노래를 발표했습니다 LIT

@R4VENLIMINALS 4 месяца назад

are you able to lose thigh and calf and arm weight doing this workout??? cuz i definitely feel a burn in my arms but im not sure about legs

@fwrt-4 7 месяцев назад

more !

@hinas_diary 2 месяца назад

please do magnetic

@user-to7px9if2j 9 месяцев назад

Hi from Brazil

@user-eo8mc6sv7k 10 месяцев назад

omg your soo beautiful i love uuuu thanks for this video :)

@Oumayma_el 10 месяцев назад

Day1:✅

@naiosrei Месяц назад

oi te amo

@dina_.medina 5 месяцев назад

I really want teacher to open this dance at school

@conejotes 10 месяцев назад

얼마나 많은 칼로리가 소모됩니까?

@noss_y 9 месяцев назад

It mostly depends on your weight and height, but if you extend the dance to 10 minutes, you can burn at least 100-250 calories per day!

@hazarimatsubara7225 9 месяцев назад

what are the exercises called? 0:37 0:48 1:32

@sunnyxflower759 10 месяцев назад

How many calories?

@6_1_j_y_b 11 месяцев назад

Very beautiful 🤎🤎

@봄핏bomfit 11 месяцев назад

💛💛

@nethranair382 5 месяцев назад

My hands will leave me if I continue this

@NegarHasanvand-jd9qv 9 месяцев назад

عالی🇮🇷❤️

@kdram5_l0ver 5 месяцев назад

How much calories does it burns?

@Leon.luv9 6 месяцев назад

Does this help lose weight and belly fat??❤

@woahjass 6 месяцев назад

I’ll do it for 2 weeks I’ll update! Weight: 53kg Goal weight: 47kg Day 1: ✅ Day 2: Day 3: Day4: Day 5: Day 6: Day 7: Second week: Day 1: Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Results: Weight: