very clear, but the body does not repeat what the mind understands, I want to learn quickly, but the reality is that it takes a lot of time and practice to connect the mind and body - sad
There is more than one way. 😏. Both can be right, or one could be a better technique for you. Otherwise, all pro players would have the exact same technique. For example, certain top female players don't use the same techniques shown in these videos, their rackets start from a vertical position. Is that "wrong"? 🤔😏
Don't use a stiff racket if you need to ask that question. 👍🏽 People keep using rackets that are too stiff for their ability. The guys that didn't listen to me, now have tennis elbow and shoulder injuries.