Filmed on Tuesday, July 30, 2019. Video series following team Mayhem Freedom at the 2019 CrossFit Games. CrossFit Mayhem: www.crossfitma... Froning & Friends: www.froningand... Froning Farms: www.froningfar...
Pro iced coffee tip: Make extra batch of coffee and freeze it into ice cubes. Use coffee ice cubes in iced coffee. Less water dilution and better flavored coffee.
Glory be to God! Thank you God for this day and this video! May your word and love spread every day! Thank you Crossfit Mayhem Freedom for your leadership!!!!!!!!!!!!!
thank you for the content!! It's almost games time and I'm craving all the behind the scenes that's going on right now. Need something to hold me over until Thursday!
Man I gotta tell ya Rich looks absolutely incredible. I know he's always been in great shape but Dude might be in the best shape I've ever seen him. Thick & lean. Idk if the intermittent fasting is playing a big part(I think it is) but damn dude looks super good. #TeamMayhem #LetsGooooo!!!
stang93ful dude hes looking toned his chest and shoulders are the biggest on this video Fraser upper body in size may be bigger but the name of this game mental and physical fitness rich is a champ he is gonna kill this year for sure agreed!
Always great content. #randompraying can catch on! I'd have to say I'm cracking up on the audio mishap though. Randomly through the video you just hear Rich go "Ooooooh". Dre I got you 👊👊👊
Ha! Rich and I share the same chip mentality. "you can't not try these". me at the grocery store every time... "mac 'n cheese and chili and cornbread chips? I'm in."