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Day 2 | Weight loss diet plan 3|What I eat in a day to lose 25kgs by Aleezay Reviews|Daily Vlog 

Aleezay Reviews
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16 сен 2024

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Комментарии : 123   
@Alishadowgamer373
@Alishadowgamer373 5 дней назад
Ap ka vlog me is leay dekhti hun aik to wo short hota h pr is short time me ap diet plan k sath boht help ful information deti hn ap asy hi video banayen sub k leay helpful h
@aleezayreviews
@aleezayreviews 5 дней назад
Ahh thank you so much, I’ll do as you like 😊🙌
@AasiyaSardar-dk4ss
@AasiyaSardar-dk4ss 5 дней назад
Aap Jis b topic pr baat krti Hain wo hmaray liay boht informative Hoti Hain .. jazakillah
@aleezayreviews
@aleezayreviews 5 дней назад
I’m glad you liked it, thank you 😊
@anamibrahim3674
@anamibrahim3674 5 дней назад
Asslam o alikum... Aleezay,, great vlog as always ❤❤❤ love your voice and style 😊... Stay blessed
@aleezayreviews
@aleezayreviews 5 дней назад
Wsalam & thanks you so much 😊
@kosarzaheer910
@kosarzaheer910 5 дней назад
Weight loss k sath jaisy ap vlogs bna rahe hn aisy he thek hai
@aleezayreviews
@aleezayreviews 5 дней назад
Ah thank you for understanding 😊♥️
@samarmalik6714
@samarmalik6714 5 дней назад
@shabanaraja4761
@shabanaraja4761 5 дней назад
Waow great Aleezy zbrdst cheela bnaiya hai ❤ from kashmir
@aleezayreviews
@aleezayreviews 5 дней назад
🤗😍
@samraasim5615
@samraasim5615 5 дней назад
Assalam o alikum app ke awaz buhat piyare he ❤ or dait recipes b😊
@aleezayreviews
@aleezayreviews 5 дней назад
Wsalam… thank you 😊
@dzfamilylife9227
@dzfamilylife9227 5 дней назад
Sach mein ye oats meal bahut mazy Ka Hota Hai Main Apni diet Mein Kuchh time ke liye ye leti rahi hun lekin main isko raat ko banaa kar rakhti Thi Aur fruit Subah mein add karti thi ab dubara sy start kro gi INSHAA ALLAH
@aleezayreviews
@aleezayreviews 5 дней назад
Too good 😊 I’ll prepare the almond milk & will do the same 🙌♥️
@zoujamuhammad6581
@zoujamuhammad6581 5 дней назад
glad that u followed..it was a game changer for someone like me who hates to knead and roll dough❤
@aleezayreviews
@aleezayreviews 5 дней назад
Same here 😃 it was super easy to make 🙌
@grizzygaming8320
@grizzygaming8320 5 дней назад
Asalamoalaikum sweetie. Kya haal ha. Bilkul zaror different topics discuss hony chaye bcz ham housewife ko itna time ni milta k sb khuch dekh saken ap ki waja sy hamari information ma b izafa ho ga
@aleezayreviews
@aleezayreviews 5 дней назад
Wsalam..😊 you’re absolutely right 🙌♥️
@upsidedowntechnogamerz7820
@upsidedowntechnogamerz7820 5 дней назад
JB s ap ki diet videos dekhna start ki h Kch aur dekhne ki zarurt nh rhi SB kch prefect h jese ap detail s batati h bht acha lagta h thanks ❤
@aleezayreviews
@aleezayreviews 5 дней назад
Bohat shukria 😊
@Abdullah-ry7cu
@Abdullah-ry7cu 5 дней назад
Nh asy vlog jsy ap bna ri thats good we like it
@aleezayreviews
@aleezayreviews 5 дней назад
Ok as you like 😊♥️
@MalikHassam-no5pp
@MalikHassam-no5pp 5 дней назад
Assalamualaikum this is my first comment i enjoy ur vlogs also discuss about iT courses study courses in abroad.
@aleezayreviews
@aleezayreviews 5 дней назад
Wsalam…glad to hear that, thanks! Which sort of IT courses please. E-commerce or IT?
@MalikHassam-no5pp
@MalikHassam-no5pp 4 дня назад
IT
@aleezayreviews
@aleezayreviews 3 дня назад
I run an IT business but it’s a business, I never studied IT though. You can check online courses available on each university’s website abroad, they themselves will guide you over the emails
@rainabangash5518
@rainabangash5518 5 дней назад
Ill try this chilla tomorrow IA.aik waqt ka meal isi se switch ker lungi
@aleezayreviews
@aleezayreviews 5 дней назад
Must try.. it was sooo good 😍
@birdsandbutterflies9034
@birdsandbutterflies9034 5 дней назад
Love your vlogs
@aleezayreviews
@aleezayreviews 5 дней назад
😍
@aqsatehreem623
@aqsatehreem623 5 дней назад
Yes i like different topics
@aleezayreviews
@aleezayreviews 5 дней назад
As you like 😊
@Rumi123
@Rumi123 5 дней назад
Aj mny b ist time basin ka chilla bnaya🤭..mny breakfast k lye bnaya tha us mn egg b add kya tha and after eating i was also thinking the same k yh itni mazy ki cheez mjhy phly q ni pta thi😅
@aleezayreviews
@aleezayreviews 5 дней назад
Hain na… 😃 tasty hai bohat daily banao gi daily khaon gi 😂
@sumbalfraz137
@sumbalfraz137 5 дней назад
Ma'am AP hamain issi tarah social topics pr b Apne experience se guide karain .css k hawalay se b .diet ka generic idea bht hai ma'am
@aleezayreviews
@aleezayreviews 5 дней назад
You’ll right.. I’ll definitely share in detail about CSS soon ✌🏻
@bilalafzal6327
@bilalafzal6327 5 дней назад
Nice sharing api and you are so great ❤
@aleezayreviews
@aleezayreviews 5 дней назад
Many many thanks 😊
@ceenanaeem5922
@ceenanaeem5922 5 дней назад
Hmy is trah k vlogs pasand hain jaisey ap bnati hain ... sab kuch aik he vlog me share kiya kry plz.... logo ki baton ko chor dain ... ap jaisa bhi vlog bnaye hmy pasand hoga... ❤
@aleezayreviews
@aleezayreviews 5 дней назад
Apk dhair sarey pyar ka shukria 😍
@KashmalaRoohi
@KashmalaRoohi 5 дней назад
Bht Acha binaya app ne besan ka chilla ❤❤❤❤❤❤
@aleezayreviews
@aleezayreviews 5 дней назад
😍 shukria
@mrs.rizwan2959
@mrs.rizwan2959 5 дней назад
Nice video dear u can talk on every topic ❤plz tell me how to overcome food cravings b4 and during periods and depression eating i don't know 😕 i m gaining wait last year i was 78 and now 83-84
@aleezayreviews
@aleezayreviews 5 дней назад
Oh I discussed it in today’s video
@MalikHassam-no5pp
@MalikHassam-no5pp 5 дней назад
I like different topics . variation is important also share uk online courses links.
@aleezayreviews
@aleezayreviews 5 дней назад
Thanks! Links are available on every uni’s or college website
@SamiaGul-bp1zg
@SamiaGul-bp1zg 5 дней назад
good😂
@aleezayreviews
@aleezayreviews 5 дней назад
😃
@saadnaseer6870
@saadnaseer6870 5 дней назад
Beta bs ap bolti rahein aur koe b topic ho aur cheela is amazing 🎉🎉🎉🎉🎉
@aleezayreviews
@aleezayreviews 5 дней назад
Ah thanks 😊♥️
@Silah888
@Silah888 5 дней назад
Ap same ye hi sab share kare apna khana pina bi sath
@aleezayreviews
@aleezayreviews 5 дней назад
Ok as you like ♥️
@MerajMMirza
@MerajMMirza 5 дней назад
U can share all infoemation in ur daily vlogs with diet.
@aleezayreviews
@aleezayreviews 5 дней назад
Will do, thank you 😊
@sadiaquratulain5715
@sadiaquratulain5715 5 дней назад
API mjy khany ki cravings bht hti. Kch aysa bty k apni hunger KO suppress KR sku
@aleezayreviews
@aleezayreviews 5 дней назад
Protein diet! Otherwise tu aisa kuch nai hai k hunger suppress rahey. When you feel hungry unnecessarily drink water🙌
@AneelaInayat-ty4mw
@AneelaInayat-ty4mw 5 дней назад
Mujy ap bht achi lagti h
@aleezayreviews
@aleezayreviews 5 дней назад
😍shukria
@AA-mz3dw
@AA-mz3dw 5 дней назад
Ny ap isi video m sub discuss kry short vlog is ur good quility alag ap ko koi bnany ki zarort ny
@aleezayreviews
@aleezayreviews 5 дней назад
Thanks 😊
@rainabangash5518
@rainabangash5518 5 дней назад
❤❤
@Entertainmentime938
@Entertainmentime938 5 дней назад
Mjhy b bht shok hy nutrition prhny ka but meri fsc myin bio ni i m in search of this koi reasonable fee wali uni bta dyn sis mil k krty hyn. Prayers for u plx mujgy zror btya ga i m fond of learnings nutrition but koi guide line n thra financial b reasonable ho
@aleezayreviews
@aleezayreviews 5 дней назад
Is ka bio say koi Lena dena nai hai 😊 when ill find some better options I’ll definitely share it with you as well ✌🏻
@kosarzaheer910
@kosarzaheer910 5 дней назад
Dear diet plan 3 b community py share krn please
@aleezayreviews
@aleezayreviews 5 дней назад
It’s in the video already😊 Day 1 videos
@kosarzaheer910
@kosarzaheer910 5 дней назад
@@aleezayreviews but os men sy screen shot lena muskil hai dear is liay kaha hai
@user-fe3pu2dt1f
@user-fe3pu2dt1f 5 дней назад
Assalamualaikum aleezay ap NY Meri aur baby ki age aur Mera weight pocha tha .m 24 and my baby is 6 months old and weight is 84 .55 now .after 10 days of diet .because it was 87 before that .laikin main ajeeb mix sa diet plan ly Rahi thi. Ab main NY socha hy k properly ap k waly plan 1 sy start krti houn. Ta k aik sequence sy chaly sb Kuch. Main NY aj previous videos ko bhi sahi smjh k daikha hy dobara aur diet plan k screen shot liy hain .ab ye main apny pas likh k rakh laiti houn diary main .aisy sahi rahy ga ??
@aleezayreviews
@aleezayreviews 5 дней назад
Wsalam dear… ap ney Abi weight lose kiya hai isliye ap Plan 3 strictly follow karein, bas rice week main 1 bar lein. Us k exactly 15 days k bhad Plan 1 follow krein. Aur phir Plan 2! Plan 3 for 15 days….Plan 1 for 15 days & Plan 2 for 15days. And please agar koi b question ho kabi b kahin tough ho tu bata dein
@user-fe3pu2dt1f
@user-fe3pu2dt1f 5 дней назад
@@aleezayreviews jazakillah jazakillah .am so happy .chalien phir to hm dono ab sath sath hain almost .ab main bhi apni journey ap k sath share kroun gi regular
@aleezayreviews
@aleezayreviews 5 дней назад
Now that’s gonna be awesome🙌🤗could you please share any name with whom I remember you😊
@user-fe3pu2dt1f
@user-fe3pu2dt1f 5 дней назад
@@aleezayreviews yup harum Noor that's the name of my baby girl .btw she is my rainbow baby.
@upsidedowntechnogamerz7820
@upsidedowntechnogamerz7820 5 дней назад
Sister ap is m thori si palak bi add kr lia kre
@aleezayreviews
@aleezayreviews 5 дней назад
Ab itna kaam kon kare 😂Ok I’ll try
@sumbalfraz137
@sumbalfraz137 5 дней назад
Diet k bare main Jese AP bata Rahi hai wese theek hai iss tarah
@aleezayreviews
@aleezayreviews 5 дней назад
Thanks 😊
@upsidedowntechnogamerz7820
@upsidedowntechnogamerz7820 5 дней назад
Sister plan 3 m ghr m JB din m rice bne ho to Kya lunch m le sakte h aur Jo lunch m lena ta who dinner m le le???
@aleezayreviews
@aleezayreviews 5 дней назад
G bilkul kha lein 😊
@shabanaraja4761
@shabanaraja4761 5 дней назад
Jo vlog ka style ap ne apnaiya hai usi ko continue rakho unnecessary conversations waly vlog se fed up hu k ap k vlogs dekhti hun ap ke is short vlog technique ke waja se switch over kiya hai
@aleezayreviews
@aleezayreviews 5 дней назад
That means a lot to me .. thanks so much ♥️
@SOMISOMI20K
@SOMISOMI20K 5 дней назад
Mera weight b stuck ho gya hy pehly 77 tha r 1 r 2 diet plan k bad 73 Pai stuck ho gya hy
@aleezayreviews
@aleezayreviews 5 дней назад
Take a break & start this plan 😊🙌
@Entertainmentime938
@Entertainmentime938 5 дней назад
Bp patient b salt water p skty kia sis zror pochye ga dietion sy
@aleezayreviews
@aleezayreviews 5 дней назад
Ok I’ll ask her
@AltafKhan-m3j
@AltafKhan-m3j 5 дней назад
Mam ap dry fruit ma injer ka use kam he kara kuka usma boht zyada calories hoti ha
@aleezayreviews
@aleezayreviews 5 дней назад
Ah Ok😊
@syedbadshah3817
@syedbadshah3817 5 дней назад
Slm api ya btyen k plan 3 sa kiya weight loss ho ga ya mentain ho ga?
@aleezayreviews
@aleezayreviews 5 дней назад
I don’t know.. it is to break weight plateau, I ask my dietitian she said just eat happily 😃 it’s gonna be well balanced. Let’s see kya hota hai isliye k main ney kabi pehly itna weight lose nai kiya 🤓
@AneelaInayat-ty4mw
@AneelaInayat-ty4mw 5 дней назад
Ap ka dite pln sy copy ke 4 kg Mera w8 lose hoa
@aleezayreviews
@aleezayreviews 5 дней назад
Going good, keep doing 👏🏻♥️
@hasnainfarhat4130
@hasnainfarhat4130 5 дней назад
Nai ap ek hi video mein baqi informations bhi diya kren
@aleezayreviews
@aleezayreviews 5 дней назад
Ok as you wish 😊
@AneelaInayat-ty4mw
@AneelaInayat-ty4mw 5 дней назад
Salam sis but late ap atti
@aleezayreviews
@aleezayreviews 5 дней назад
Wsalam.. busy doing other things as well as everybody do 😊
@sistersinislam_official
@sistersinislam_official 5 дней назад
Oats ko raat me bhigosakte hai ? We can use quaker oats ? Nice hamare pass to cheela kehte hai hehe ...
@aleezayreviews
@aleezayreviews 5 дней назад
Yes. Yes 😊 Cheeela 🤗 right!?
@sistersinislam_official
@sistersinislam_official 5 дней назад
@@aleezayreviews yeah 👏
@amrinaramzan9864
@amrinaramzan9864 5 дней назад
Is bol ka chhilka kha sakti hun😊
@aleezayreviews
@aleezayreviews 5 дней назад
G 😊
@RabiaIram-f5l
@RabiaIram-f5l 5 дней назад
Assalamualaikum Kl mn msg ky thy ap ko
@aleezayreviews
@aleezayreviews 5 дней назад
Wsalam 😊kya message tha, I receive a lot of comments & follow up comments it’s tough to remember. If you’re writing again please write it also what you want to say ✌🏻
@RabiaIram-f5l
@RabiaIram-f5l 5 дней назад
Yahi k mn ye diet plan krn ya 1 r 2 Cesarian b hn 4
@aleezayreviews
@aleezayreviews 5 дней назад
@@RabiaIram-f5l I replied you on that! You can start with Plan 3 and after 15 days, start plan 1 & then 2✌🏻
@RabiaIram-f5l
@RabiaIram-f5l 5 дней назад
@@aleezayreviews thank you so much Kch arsy m hmari posting ho gi e9 m Mjhy btaye ga k knc dietitian h
@sohaibkalyar7696
@sohaibkalyar7696 5 дней назад
Aoa ap ka plan 3 kitni calories ka ha total
@aleezayreviews
@aleezayreviews 5 дней назад
Don’t know .. I’ll ask my dietitian about it tomorrow & will mention in video ✌🏻😊
@sohaibkalyar7696
@sohaibkalyar7696 4 дня назад
Ok insha Allah
@Purplelily0900
@Purplelily0900 5 дней назад
Uk mae finance companies based krti hen Jo International students ko study loan dyti he??
@aleezayreviews
@aleezayreviews 4 дня назад
Unfortunately, Pakistan is not on their list as usual! It’s mainly about the university you want to join on scholarship if eligible
@Purplelily0900
@Purplelily0900 4 дня назад
@@aleezayreviews hw to get scholarship, lyk wt is the process for schlrshp to get
@aleezayreviews
@aleezayreviews 3 дня назад
Apply on university’s website, they’ll call & email you the details or you can ask them to provide the eligibility criteria, it’s so simple
@maham166
@maham166 5 дней назад
AoA,sis kisy ho ,sis mai jab bhi soni say uto mujhi bhut bhook lgti hai yeh kyo or phir mujhi kya kahna chahyee plx reply must
@aleezayreviews
@aleezayreviews 5 дней назад
Wsalam.. two glasses of water & a few almonds. Cucumber b kha sakty hai. Black coffee b bhok suppress karti hai 😊🙌
@maham166
@maham166 5 дней назад
@@aleezayreviews ok ma'am alot of thanks ,🤲🤲❤❤❤❤
@maham166
@maham166 5 дней назад
@@aleezayreviews sis effective exercise par bhi aik vedio bano agr free ho,❤❤❤
@aleezayreviews
@aleezayreviews 3 дня назад
Ok sure,it’s needed actually
@user-ox9cx3vu5i
@user-ox9cx3vu5i 5 дней назад
Ma buth ghabra re hon aca diet kron??
@aleezayreviews
@aleezayreviews 5 дней назад
Khush reh k krein 😊
@amrinaramzan9864
@amrinaramzan9864 5 дней назад
Sister Cops bahut Hoti Hai Mujhe iske sath mein papita kha sakti hun
@aleezayreviews
@aleezayreviews 5 дней назад
Cops!? Yes kha sakty hain 😊
@amrinaramzan9864
@amrinaramzan9864 4 дня назад
😊😊😊😊😊😊
@amrinaramzan9864
@amrinaramzan9864 4 дня назад
Thanks 😊😊😊😊
@AA-mz3dw
@AA-mz3dw 5 дней назад
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