Day 4 of 75 HARD-The Challenge Within a Challenge Within a Challenge

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Day 4 of 75 HARD and I'm taking it up a notch! 🚀 Ever thought about doing a challenge within a challenge within a challenge? Well, it's time for challenge-ception! 😎
I'm already on the 75 HARD journey with Intermittent Fasting and no sugar in my diet. Now, I'm adding a yoga workout challenge: 30 days of 108 Chandra Namaskar every day! 🧘‍♂️ Friends and family are wondering about my sanity, but why not make the journey interesting with an additional workout challenge, right?
Have you ever tried Chandra Namaskars?
Share your experiences in the comments below! Let's embark on this new challenge together. 💪 #75hardchallenge #yogachallenge #chandranamaskar #challenge

Опубликовано:

29 окт 2024

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Комментарии : 56

@hiranmayeekasinadhuni8807 Год назад

I heard for the first time about Chandra namaskar when u posted the poll and this short is making me more excited..waiting for the whole video

@suman2105 6 месяцев назад

I simply follow you, I have started doing 108 surya namaskar daily following you Now 108 chandra namaskar, excited

@prajaktaborate848 Год назад

Plz add 108 Chandra namaskar count video as you did for Surya namaskar 😅

@KhushboosChannel Год назад

Please make a Chandra namaskar video like you did for Surya namaskar 😊

@whatsyouropinion2891 Год назад

She is such an inspiration 💫🌺

@AnitaBokepalli Год назад

Thank you dear🥰

@janipetrova1 Год назад

You are so full of light😀

@AnitaBokepalli Год назад

🤗🤗

@geethashreyakv1823 Год назад

Way to go Anitha, you inspire me ❤

@AnitaBokepalli Год назад

🙏🏽🤗❤️

@khushikhandelwal4193 Год назад

So proud of you 💕

@arindamshishodia1982 Год назад

Please upload a video of 108 Chandra namaskar same as Surya namaskar.. Thank you in advance ❤

@sarojinisivaguru294 8 месяцев назад

Im looking forward this❤

@priyankajoshi6797 Год назад

I started with as many sets possible of Surya Namaskar in 45 mins on Day 1 and I keep increasing 1 set each day, completing them in 45 mins. I started with 13 sets and today I am on 20 sets. Completing within 45 mins timeframe.

@AnitaBokepalli Год назад

Insane 🔥

@sonat6432 Год назад

Please share how to do chandra namaskar. Thank you. Love your videos.😊

@swathi2011 Год назад

Day 2 completed ❤❤

@amalaveerasamy 7 месяцев назад

No, I haven’t tried it yet. But let me know the difference between the plus in doing Surya Vs Chandra Namaskaram

@malavikaprakash574 Год назад

😄😃 She is sane mostly Good luck 🎉

@AnitaBokepalli Год назад

Hahaha, thank you ❤

@sangeethak8866 Год назад

Pls post a video on chandranaskar

@rashmitubachi8676 7 месяцев назад

Is surya namsakar or chandra is good for weight loss

@jasminechadha9596 Год назад

Hi...can u please post what I eat in a day in this challenge with timings....plzz..also how to make it possible to do workout twice a day with kids around ....love ur content

@AnitaBokepalli Год назад

Can you do an activity that involves the kiddos? Like running around in a park maybe? Or doing the jungle gym with them? Or maybe playing a yoga video on your tv and the kids also follow along? Hope this helps ❤

@amankhosa4307 11 месяцев назад

Plz explain chandra namaskaar in detail

@AnitaBokepalli 11 месяцев назад

Soon☺️

@sudeshna0612 10 месяцев назад

For how long do your workouts last each in the morning and in the evening?

@Quotesyuj 6 месяцев назад

Do omad challenge sooner or later

@VIJAYKUMAR-ex5cn 5 месяцев назад

One request..since you are doing all these good challenges..we wanted to see how it makes you glow naturally..can you please remove all you makeup and hair do and hair products and take a complete oil bath to remove them..and we wanted to know how you beautifully glow at the end of the challenge without any added make up

@bhavanatapadia7058 Год назад

Wow ❤❤ u so sound like where ive been and what i want to be always like

@AnitaBokepalli Год назад

Sending you hugs

@Sizzlingsenorita574 8 месяцев назад

❤❤❤

@AnitaBokepalli 8 месяцев назад

😘

@worldofsoumya Год назад

please explain us, what is Chandra namaskar? 🙏💕

@AnitaBokepalli Год назад

Will do!!

@chandrugomathy92 Год назад

I am going to be ur student after u succeed on yoga teacher examz

@AnitaBokepalli Год назад

That's sweet😘

@chethanachethana2896 Год назад

Can you make vedio how to do yoga

@AnitaBokepalli Год назад

I have made a few😊

@arushirajagopala5658 Год назад

so i have a question. when you say no sugar - do you mean sucrose. because i mean, technically speaking, isn't glucose and starch also sugar? which is there in bread, rice, and xarbs in general? Please correct me if im wrong. Also, i think you're really cool, and the dedication with which you do your challenges is inspiring! all the best for this one :))

@kra9642 Год назад

I think maybe by sugar she means refined sugar? That white one?

@AnitaBokepalli Год назад

Hi ❤ I mean no added sugars. So I’m having fruit and rice etc - stuff with natural sugars :) Thank you 🥰

@KhushboosChannel Год назад

❤❤

@ritikajoshi9473 9 месяцев назад

I also want to do 75 hard challenge but I have issue related to periods. There are too much period pain I have and I didn't even do anything work Then how will I do 75 hard days challenge. Can you please help me ?

@AnitaBokepalli 9 месяцев назад

You can try doing cramps relieving yoga and walking