Day-4 Yoga for Shoulder Flexibility & Upper Back | Backbend Basic to Intermediate Yoga | Yograja 

I’ve never had a teacher give such helpful cues for head positioning. It makes a world of difference. Thank you!!!

You are such an amazing teacher boss! It's incredible!🎯💪💪❤️

Day-4 successfully completed. I can literally feel the burning in my arms and shoulder. Hoping to complete the series with consistency. Loved the videos. Cheers.

I am so glad I found you on Instagram and then on RU-vid! For me,This is the best chanel! I am practicing every day and you are my guru! Thank you and sending love!

You are blessed with skill of yoga .Your yoga practice schedules are really helpful .stay healthy,stay under the mercy of supreme .Thanks for sharing your skills with the world .:)

Thank you so much for this wonderful series. I have been repeating the ones I feel most needed every day now.

Great🎉

Yes, it improves !! Thank You.

This is what I’ve leant from you, Yoga is so powerful and mind refreshing. Thank you so much for these sessions

Grazie.

Belated 21 june yoga day Vry vry hppy 21st

Best yoga tutor

Day-4 successfully completed and thank you so much for your support

Thank you for the great video sir, 💥🙏

wow, my shoulders have never been stretcged so deeply like that before. thank you.

Thank you so much. Very good for my body

Thank you . Your videos are amazing

Thanks for the class, super good from City práctical daily with hoy. I love you

Thanku so much sir..for providing us these classes.. I am completely able to do all the variations just coz of uh..... Thanku sir...

Thankuuu ❤️❤️❤️ Thankuuu Sooo Much Really great information & Effective Yoga🙏🙏🙏

Very nice and great experience

what a wonderful release for the shoulders! Thank you for sharing this 💖

Great drills! Thanks

awesome...especially kapothasana

Thank you so much.

simply fantastic 🙏thank you very much.

Thank you so much, appreciate all your awesome videos

It was superb...thank u

Excellent sir. Thanq for sharing ur skills with us

Amazing channel. Thanks. It would be a pleasure learning from you

Thank you Master!! Gratitude

Perfect 🔥

great work yograja bhai. one query. Do i follow one video for a week and then go on to next video. Or do I follow the 5 videos in sequence for 5 days and then repeat

i like your method

Thank you mr 💪💪💪🙏

Absoluta inspiración siempre. Gracias! 💖💯

Superb...thanku

11/2/22 , Done 💪 but it's a must repeat. Thanks Yograja for sharing this video

Thank u so so much👌👌👌👍👍👏👏🙏🙏❤🍀❤🍀

Thanks so much. You are one of the best teacher! 👍👍👍❤️❤️

Thank you. 🙏

Thank you so much yoga raja!! This was absolutely brilliant 👏🏻👏🏻👍🏻👍🏻👍🏻🔥❤️ one of my fav videos! Keep up the good work.

tqqq ..so much .well explained sir.

Thanku sir🙏🙏

Cảm ơn Thầy nhiều. Bài rất hay

Get Yoga all mument my sweet bharthr Aap ke har video ham dekh kar karte hee .

Very wonderfully executed ❤️❤️

Amazing

Thank you Ser, great lesson !! 🙏

Amazing class sir💚 thank you🤗

Osaaaam❤❤❤❤❤❤Thnku so much🫶🏻

Thank you very much waiting for next video

Sir , your teach is very well

Commendable sir..... 👍✨👏

Tôi thích bài của b b

Hi Yograja 🙋🏾‍♀️

Thankyou teacher this is amazing

Wonderful 👍

Another amazing class

The lady is cute obedient student. And you too are excellent yoga guru my brother ❤️❤️🙏

Thank you so much sir

Super 👍

Thank you Sir 👍

💝

Most of these asanas are very challenging for me to do. I have always struggled with back flexibility.

hi sir iam followed u r yoga classes i want buy blocks but there 3 sizes of blocks r availble so plz tel me size of block should i buy🙏

🙏🙏🙏🙏🙏🙏🙏🙏 ❤

Make a video for advance forward bend also

🙃🙏 thanks Master

Hi I’m up to day 4. Do you recommend repeating classes or straight through from 1-10? Thank you

thanks teacher about your class yoga. great, but today when I'm doing the 20move on youtube my right biceps is sore. very sore

Why you are not post day 5 yoga lesson . Please Sir you posted day 5 yoga lesson. I am From India Assam.

4th day completed today bro...one doubt bro ...how many days practice each videos bro...I am practice every vedio 2days only...

U r wonderful 💖

Sir, what is the name of this asana which you asked to do at 11:22

Namaste sir am andrapradesh sir how to join u r back bending class sir

Left side upper back one side tightness please tell me any Exercises please sir

Pls forward back bending class link

Great pointers on deep shoulder opening Mr Raja. This class was 💯👌Namaste.

Chào Thầy

🙏🙏🙏🌹🌹🌹❤

👏👏🙏🙏😘💪🙏🥰

🌹🌹🌹🌹🌹❤❤❤🔥🔥🔥🔥👍👍👍👍

M new

Салом алекум можно па руски гаварит

👍👍👍👍👍👍⭐👍👍 🙏🙏🙏🙏🙏🙏🙏🙏🙏 ❤❤❤❤❤❤❤❤❤

Vorrei essere così flessibile ma pur provando sono un tronco di pino

Aby jhandu khud to kar kai dekha

Mostly i can do ....95 percent i can do only 5 percent not able to do

Thank you so much for sharing such a wonderful video

Thank you 💞😊

Again thank you for these videos so very appreciated