Тёмный

Day-2 Front & Middle Splits | Hip Opening Yoga | Beginner to Intermediate Yoga | Yograja 

Yograja
Подписаться 486 тыс.
Просмотров 138 тыс.
50% 1

This is 1 hour hip opening yoga class, suitable to all level yoga practitioners.
-
Day-1 • Day-1 Vinyasa Yoga Flo...
Day-3 • Day-3 Backbend Yoga Ba...
Day-4 • Day-4 Yoga for Shoulde...
-
DM for online classes.
➖ INSTAGRAM - (Yograja20) - yograja20?...
➖ FACEBOOK - (Yograja) - / rajagupta1992
➖ EMAIL - Raja.fiska71@gmail.com
➖ WhatsApp - +84839016436
➖ For Support - paypal.me/yograja
-
#Splits #HopOpeningYoga #BasicYoga #BeginnerYoga #yoga #FrontSplits #MiddleSplits #SideSplits #Yograja

Опубликовано:

 

8 июн 2021

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 210   
@pujasapui1551
@pujasapui1551 3 года назад
He is so good.. he should be awarded. He can take the yoga out of anyone💯💯💯
@leminnn
@leminnn 2 года назад
Did u open it? Your hip?
@katerinakonevskaya5973
@katerinakonevskaya5973 3 года назад
Sir, I am very glad and happy that I found you in such an endless ocean of the Internet !! You inspire me not only to yoga, but also to learn English). It is very pleasant and interesting for me to study with you in an online class. My thanks to you, lives in my heart! 🙏❤
@sanajindani9288
@sanajindani9288 Год назад
Excellent video. He is a very good teacher. Day-2 completed. Front split is easier than side split.😅
@donatimmysheep123
@donatimmysheep123 3 года назад
So happy that I found full-class videos to practice during this kinda social distancing. Thanks so much and wishing you all the best
@duanesmith2105
@duanesmith2105 3 года назад
Just love your 1 hr videos Thank you so much for your generosity to share with the world. Namaste 🙏🏽
@hemaliiswar3199
@hemaliiswar3199 3 года назад
Loved it! Thank you so much for this amazing video (without Ads) grateful!
@Lizatuku
@Lizatuku 2 года назад
Now my 4 th time to following your day 1 to day 10 happy with the result. Thanks
@banumaditevaraji7968
@banumaditevaraji7968 3 года назад
Thank you so much. Such a wonderful coaching & guidance you are offering...
@user-le3vi4vz4p
@user-le3vi4vz4p 3 года назад
Рахмет ұстаз барлығы керемет
@joannefaenaidoo-cranko3923
@joannefaenaidoo-cranko3923 3 года назад
quite challenging, new ways to move the body..... thank you for fresh yoga sequences.
@sandricpinto7944
@sandricpinto7944 3 года назад
Very good sequence. You are the real yoga master
@WhatsOnTokyo
@WhatsOnTokyo 3 года назад
wonderful class as usual. appreciation for the audio quality.
@maricelpojadas739
@maricelpojadas739 2 года назад
Day #2 Done. Thank you master Yograja💞NAMASTE🙏
@samindarbarzin7666
@samindarbarzin7666 3 года назад
wow, what a amazing class,thank you so much teacher 🙏🙏🙏🙏🙏❤🌹🌹🌹🌹
@sandeepverma5751
@sandeepverma5751 3 года назад
I like your class very much ,thanks a lot for uploading these classes in such difficult time where we can't go out for our yoga classes.very relaxing
@NashiraPatel-cs9ed
@NashiraPatel-cs9ed 3 года назад
Thank you 🙏 God bless you always ❤️
@yin2478
@yin2478 Год назад
Namaste ji 🙏 Thanks for sharing 😊
@VanLe-tf9wl
@VanLe-tf9wl 3 года назад
Your daily series are definitely helpful to us during this lockdown. Stay safe and stay positive. Thank you.
@Yograja
@Yograja 3 года назад
Thanks 🙏
@meghagolechha
@meghagolechha 3 года назад
Superb drills for intermediate practioner.....looking for more such videos......thanks a ton master🙏
@sreevidya6439
@sreevidya6439 3 года назад
Class is best as usual...I was practicing daily with ur videos sir..thankyou so much for full length videos❤️
@ingaeglite2032
@ingaeglite2032 2 года назад
best hip opening exercises ever !!! Fantasticccccc !!! Thank You so much !!
@shewins7191
@shewins7191 2 года назад
31/1/22. Thanks Yograja for taking me through this xxcellent yoga practice. Just learnt doing front splits is easier than middle splits. Looking fwd to day 3
@jsatish3505
@jsatish3505 2 года назад
Thankyou for this information sir. I am started doing yoga 🙏🏽🙏🏽🙏🏽
@margogordiievska
@margogordiievska 4 месяца назад
Superb practice! Thank you, Raja 😊
@taitran2529
@taitran2529 3 года назад
Thanks my teacher , love you so much,
@neelititli
@neelititli 3 года назад
Thankyou so much Love from India ❤️❤️
@keyboardrhythem6037
@keyboardrhythem6037 3 года назад
Your videos are excellent!! Superb good work 👍🏻👍🏻keep it up..I was looking for one hour yoga video..m so happy I can do with you ..thanks a ton🙏🏻
@ponmozhikrishnan7681
@ponmozhikrishnan7681 3 года назад
Thank you so much for your one hour classes bro....
@bebelovely5209
@bebelovely5209 2 года назад
Thank you 🙏🏻namaste🙏🏻
@Yograja
@Yograja 2 года назад
Thanks 🙏
@chumeiyea6718
@chumeiyea6718 2 года назад
yes this is what i been searching, how to make better split
@HienVu-nj3ux
@HienVu-nj3ux 3 года назад
Thanks Master 🙏🙏🙏
@solearovirafernandez2182
@solearovirafernandez2182 2 года назад
Desde España te sigo ,,que bueno eres 💜👏
@malvikagupta7249
@malvikagupta7249 3 года назад
Thankyou so much sir. 🙏
@paragjain1966
@paragjain1966 3 года назад
Splendid !!! Your step by step explanation is great , sir
@Yograja
@Yograja 3 года назад
Sounds good 👌
@Janhvaibansal
@Janhvaibansal Месяц назад
It's really amazing,😊😊
@cheungsunny8612
@cheungsunny8612 4 месяца назад
Excellent teacher ❤
@thanhnientheu9108
@thanhnientheu9108 2 года назад
Thank you! Thank you! Than you so much! Excellent practising!
@Yograja
@Yograja 2 года назад
thank you very much .
@noneedtoknow4226
@noneedtoknow4226 Год назад
You are doing great work it helped me a lot.. please keep on going ♥
@phanthithanhphuong6209
@phanthithanhphuong6209 3 года назад
Well done- thank you
@victoriareyesdelgado5570
@victoriareyesdelgado5570 3 года назад
I love your classes from City México thank you.
@Yograja
@Yograja 3 года назад
You are so welcome!
@t-cv-t3179
@t-cv-t3179 3 года назад
Thank master🙏🙏🙏 Good morning❤❤
@Thealrounderchits
@Thealrounderchits 2 года назад
Fantastic love it
@poojasaha5073
@poojasaha5073 3 года назад
Thank you very much Sir
@anitaagarwal7627
@anitaagarwal7627 3 года назад
Thank you very much 🙏🏻
@khemlaninavin
@khemlaninavin Год назад
thank you Yograj. super video
@Yograja
@Yograja Год назад
Welcome
@sonyprajapati5708
@sonyprajapati5708 3 года назад
Thank you. 🙏
@hridyanshsharan6300
@hridyanshsharan6300 3 года назад
Thank you sir
@hanhhoa164
@hanhhoa164 3 года назад
Thank you master.
@ruheenakakarla4116
@ruheenakakarla4116 3 года назад
Awesome class Sir
@thestar_954
@thestar_954 Год назад
Thank you Master🙏
@nissarafunbootan8925
@nissarafunbootan8925 2 года назад
Thank you for sharing such a good practicing yoga vdo with everyone.
@Yograja
@Yograja 2 года назад
You're so welcome!
@margogordiievska
@margogordiievska 6 месяцев назад
It’s always awesome to practice with you, Raja😍😊❤
@Yograja
@Yograja 6 месяцев назад
Always welcome
@beekoontan2856
@beekoontan2856 2 года назад
always the best! thank you🙏🏻
@Yograja
@Yograja 2 года назад
Thank you too!
@pavitrayoga2590
@pavitrayoga2590 3 года назад
Awesome Sir 😊😊
@phanbuuquach8651
@phanbuuquach8651 Год назад
Cam on Thầy nhieu
@thuphan1365
@thuphan1365 3 года назад
I have Knee problem. Keep doing your exercise I m able do front split now. Thank you very much.
@Thebin1231
@Thebin1231 2 года назад
Thanks for your practice 🙏❤️🙏❤️❤️❤️
@Yograja
@Yograja 2 года назад
Many thanks 👌👌😀
@OanhNguyen-qd3sx
@OanhNguyen-qd3sx 3 года назад
Love your video from UK 😊 Thank you so much
@Yograja
@Yograja 3 года назад
Thanks you very much
@sadiafayaz5200
@sadiafayaz5200 3 года назад
Thank you so much
@İzliy
@İzliy 2 года назад
The best
@d_c92
@d_c92 Год назад
love this serieeees
@Yograja
@Yograja Год назад
Many thanks 🙏 😊 ☺️
@kandaridhanbir4962
@kandaridhanbir4962 3 года назад
Effective useful
@lyndaxaygnavong8236
@lyndaxaygnavong8236 3 года назад
Thanks 🙏
@ingaeglite2032
@ingaeglite2032 3 года назад
Beautiful practice! Beautiful girl with You! Greetings to her !
@barami1
@barami1 Год назад
Hi there 👋🤗 today we my 14 years old son and I have done this class for the second time😊 I can't move🥵but still it was great class ❤thanks there is some improvement 👍
@adeleneong9149
@adeleneong9149 5 месяцев назад
Love this kind of yoga stretches stop @44;41 Monday 19-2-2024
@chumeiyea6718
@chumeiyea6718 2 года назад
i tried it... nice.. thank you
@Yograja
@Yograja 2 года назад
thats great 👍
@dineshbabu2936
@dineshbabu2936 3 года назад
Thank you bro
@quynhanhto1680
@quynhanhto1680 3 года назад
Thank you
@bichluongbichluong2013
@bichluongbichluong2013 Год назад
thank you very much. It's very good!
@Yograja
@Yograja Год назад
Thank you too!
@MsHoa10h
@MsHoa10h 3 года назад
Thanks a lot Master, i just finished
@Yograja
@Yograja 3 года назад
thats great.
@haitran5310
@haitran5310 2 года назад
very interest your class , thank you very much
@Yograja
@Yograja 2 года назад
Thank you so much 😀😀
@radsbing4082
@radsbing4082 2 года назад
Very clear instructions and audio is good.
@Yograja
@Yograja 2 года назад
Great to hear!
@halloween583
@halloween583 Год назад
Баярлалаа❤
@Yograja
@Yograja Год назад
Thank you 🙏
@amandaclark2419
@amandaclark2419 3 года назад
Thank you teacher.
@Yograja
@Yograja 3 года назад
my pleasure
@FaustoOsso-wr5nn
@FaustoOsso-wr5nn 10 месяцев назад
Eres el mejor
@literalitera940
@literalitera940 6 месяцев назад
❤❤❤!!!!!
@eugeniasamperi6559
@eugeniasamperi6559 2 года назад
Thanks!!!!! Perfect🧘😊💜😘
@Yograja
@Yograja 2 года назад
Thanks 🙏
@lanhnguyenthi4292
@lanhnguyenthi4292 2 года назад
Thank you so much. It's very good my body.
@Yograja
@Yograja 2 года назад
Sounds good 👌
@thelostbattlekk9174
@thelostbattlekk9174 2 года назад
Good one
@jeenamanoj1691
@jeenamanoj1691 2 года назад
wonderful session
@Yograja
@Yograja 2 года назад
Thanks and practice this and let me know next video you want on which topics?
@nishapunjabi5611
@nishapunjabi5611 3 года назад
Thank you sir 🙏
@Yograja
@Yograja 3 года назад
My pleasure 😇
@RajSingh-tk8jc
@RajSingh-tk8jc 3 года назад
Very good
@LinhTran-ib4is
@LinhTran-ib4is 2 года назад
thanks sir
@michellewale9048
@michellewale9048 Год назад
I started this series yesterday, I have above average flexibility but no yoga experience. I’m really enjoying it so far, my muscles ache but in a good way! Thanks so much for uploading :)
@Yograja
@Yograja Год назад
many thanks 🙏 😊
@chauanhpham6256
@chauanhpham6256 3 года назад
good jop , tks .
@thuytong4469
@thuytong4469 2 года назад
Very nice practice. Thank youd so much. Looking for the new video
@Yograja
@Yograja 2 года назад
Coming soon!
@jyotishukla534
@jyotishukla534 2 года назад
i did this sir thanks a lot😊
@Yograja
@Yograja 2 года назад
great
@gabrielasuarezmorales9746
@gabrielasuarezmorales9746 3 года назад
Namasté 🙏 🇲🇽 .
@ashishpintu5840
@ashishpintu5840 3 года назад
Nice ❤️❤️❤️❤️❤️
@tilmanrehsler3
@tilmanrehsler3 3 года назад
🙏🙏🙏
@ojashwikoirala480
@ojashwikoirala480 3 года назад
Namaskar Sir! i'm planning to follow along this video, record it and share my progress after i get splits.. Thank you so much for this video! i'm very hopeful that i'll get my splits very soon now... have a beautiful day ahead sir... 🙏
@Yograja
@Yograja 3 года назад
Sounds good 👌 keep it up 👍🏻
@ojashwikoirala480
@ojashwikoirala480 3 года назад
@@Yograja Thank you sir! 😊
@shyni-mogli
@shyni-mogli 3 года назад
I'll start today...i want to do but😥 seems tough.....with your instructions I'll try😊
@spartacus7216
@spartacus7216 3 года назад
Thank you for this class Mr Raja, very good Hip Opening sequence🙏love it!
@Yograja
@Yograja 3 года назад
thats great
@veeramani8236
@veeramani8236 3 года назад
thank u so much iam very lucky to i got ur channel ,,, i love the way u r expaling rally thank u sir
@Yograja
@Yograja 3 года назад
Try this & let me know your experience Thank you very much
@veeramani8236
@veeramani8236 3 года назад
@@Yograja gudmng sir i tried this really so much flexbiloty i have seen in my body and very happy to see ur reply
@keerthiisha2012
@keerthiisha2012 3 года назад
yogaraja u c bkc ayengar video he is yoga guru in the world...
@rajissoulfocus
@rajissoulfocus 2 года назад
very nice. the first 40 mins were almost the same as the day 1 i felt. enjoyed it. what is the JOIN button for ?
@gianghoanghuong1205
@gianghoanghuong1205 2 года назад
🙏
@janexiao853
@janexiao853 2 года назад
👍👍👍
@ThuyNguyen-ev5cj
@ThuyNguyen-ev5cj 2 года назад
👍👍
Далее
Smart Sigma Kid #funny #sigma #memes
00:26
Просмотров 9 млн
80 Year Olds Share Advice for Younger Self
12:22
Просмотров 1,8 млн
What's Your ENGLISH LEVEL? Take This Test!
21:31
Просмотров 1,8 млн
The Hidden RISK of Stretching for Ages 50+
13:53
Просмотров 71 тыс.