Day-9 Stretching Yoga | Splits - Side Bend - Twisting - Backbend Yoga | Yograja

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10 Days Yoga Training Beginner to Intermediate Level
• 10 Days Yoga Training ...
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DM for online classes.
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➖ For Support - paypal.me/yograja
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#StretchingYoga #Splits #SideBend #TwistingYoga #Backbend #IntermediateYoga #AdvancedYoga #AdvancedBackbend #Yoga #Yograja

Опубликовано:

2 окт 2024

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Комментарии : 104

@sportN-u2g 28 дней назад

you are best yoga teacher ❤❤❤❤❤❤❤

@Yograja 24 дня назад

Thanks a lot 😊

@kandaridhanbir4962 3 года назад

Namaskar Gud video Gud practice gud technique Looks vry eassy

@banitaagarwaal6516 2 года назад

🌹🙏bahut bahut sundar bahut bahut aabhaar 🌹🙏🙏🙏🙏🙏

@chungsangchusee6315 11 месяцев назад

Thanks ❤ for your teacher 😊 Namaste 🙏🙏🙏

@İzliy 2 года назад

Best lessons yet

@phanbuuquach8651 2 года назад

Cam on Thầy nhieu bai hom nay hay wa

@sumanlal7456 2 года назад

Done it...fully satisfied ....thank you

@varuneenantachai6336 3 года назад

Thankfully for teaching how to pose in detail for both beginners and those who have already done it. I flower and try to follow every clip I can.

@HaNguyen-bp9he 3 года назад

Thank you so much 🙏👏👍🙏🙏😘

@oceaninfini2248 3 года назад

Whaou, thanks sir

@samrudhkanavimath4951 2 года назад

Advance yoga naa nim class inda thumba kaltideni innu kalibrku 🙏

@Saharjahaniyoga Месяц назад

Amazing👏 thanks

@cagot8918 2 года назад

thank you i did it today it was grear

@mercedesportillo6512 3 года назад

Master Raja you are great teacher!!!

@evaleopardi6821 3 года назад

I followed and done this lesson, the body opening is not full yet but as usual the training makes me feeling so good. Thank you mister

@Yograja 3 года назад

sound good

@laxmireddy8783 3 года назад

Excellent performance sir. I am a fan of you

@meghagupta7564 3 года назад

Sir there should be a yoga practice for menstrual days also in your playlist ...plz upload it sir ...nd if it is there so plz send me link ...may be I unable to find ..thanku sir 🙏

@milashka_boo Год назад

👍👍👍👍👍👍👍👍 😘🙏🙏🙏🙏🙏🙏🙏 ❤❤❤❤❤❤❤❤

@JL0429 3 года назад

Thank you for your daily class sharing with us.

@bsrsks 3 года назад

Thanks a lot Sir for your guidance. 🙏

@nguyenthuong7948 3 года назад

I would like to thank you very much for your good videos. They are great! I like them very much.But it is difficult for me to pur them in practice .....

@DungTran-ix7cy 3 года назад

Thank you

@maricelpojadas739 2 года назад

Day #9 done🥰 Thank you so much master Yograja🙏

@phanthithanhphuong6209 3 года назад

Wonderful- thank you so much

@vimalajaiprakash3279 3 года назад

🙏 Thank you very much Sir Your class is incredible. I could do all the asanas n first time in Vishvamitrasana with blocks I tried. I am a big fan of you 🙏

@rekhaumesh8642 3 года назад

Super sir 🙏

@victoria6647 8 дней назад

Thank master for teaching every move so detailed and now I am finally able to do all of the moves thank you thank you ❤😊from Las Vegas 🇺🇸

@PorajaYoga Год назад

Thank you again 🌺🌺, Mr Raja👌

@Yograja Год назад

Always welcome

@sudhansunaik2657 Месяц назад

Thank you so much sir me aapko follow krta hnu bigner yoga kar raha hnu

@Yograja Месяц назад

all the best

@margogordiievska 4 месяца назад

Superb as always 😊

@Yograja 3 месяца назад

Thank you so much 😀

@samrudhkanavimath4951 2 года назад

Class r very nice sir 👌 matte tummy flat weight lessdu class send maadi matte yenu drinks diet yeli

@yingyingwu9223 3 года назад

7/25/2021@21:40

@tuanminhlu8534 3 года назад

Im feel so sorry for some difficult pose in this lession T.T

@Janhvaibansal 2 месяца назад

Really amazing yoga practice ❤

@lazychicken2005 3 года назад

Thank you so much

@najooy70 2 года назад

Thank you for your videos. Appreciate if you please consider the beginners and over weights especially who have lots of Steffens especially shoulders and hip. Hopefully I can see one video with easy exercises for beginners.

@shewins7191 2 года назад

1/4/22 Truly intermediate and there's nothing much I did from 40.35 except downward facing dog. Still working on my flexibility 🙏 , thanks Yograja for the practice, now to beginners intermediate day 10

@maricelpojadas739 2 года назад

I wonder how long do i need to practice to be that flexible as the lady. Amazing😍

@Yograja 2 года назад

😀 it takes time, keep practicing with your full dedication

@maricelpojadas739 2 года назад

@@Yograja yeah,thats my goal this 2022. I want to repeat from day 1 again once i completed the day 10. Thank you master🙏

@dongnguyennha3444 3 года назад

Cảm ơn thầy rất nhiều ạ. Em tập hằng ngày cùng gia đình đều cảm thấy cơ thể đầy khỏe mạnh và thoải mái a

@nadayoga8354 2 года назад

🙏🙏🙏

@hitendrapandya4947 3 года назад

can not catch my wrist under leg what to do

@Yograja 3 года назад

keep practicing

@GSFancy 3 года назад

Superb bro... today day 7..my first day completed bro...

@buidangngochan7220 2 года назад

Thanks , it is very hellful

@Yograja 2 года назад

You are welcome

@VandaKobz 3 года назад

Namaste ! Thank you Raj for such a detailed explanation of the setting of asanas and hands . Very much patience ))) I get a lot of pleasure doing your videos.Go on !

@yogatrainer1415 2 года назад

Apki fees kya h

@mariaromi3871 Год назад

hi where i can take online classes please

@Yograja Год назад

Please WhatsApp for online classes details +84839016436

@beekoontan2856 3 года назад

another great one!! thankful! 👍🏻👍🏻🙏🏻🙏🏻

@phanbuuquach8651 2 года назад

Chao Thầy

@spartacus7216 3 года назад

Just completed this one hour class with you. Thank you Mr Raja👌

@samindarbarzin7666 3 года назад

Thank you so much teacher 🙏🏻🙏🏻🙏🏻❤❤🌹🌹

@lindaanistya474 3 года назад

Thank you so much for precious yoga knowledge sir, stay healthy wherever you are

@ramaswamynirmala620 3 года назад

u r really a great teacher. u r inspiring us through ur sessions.they r very helpful to practice at home those who can't go out in the present situation.how often should we practice these sessions? daily or alternate day .pls clarify my doubt

@Anjoo_Singh 6 месяцев назад

Can i do this yoga in period?

@Yograja 6 месяцев назад

Try to avoid inversion pose

@viethanguyen5069 2 года назад

Thank you so much.

@Yograja 2 года назад

Rat cam on chi

@valsinutts 3 года назад

Thank you for yoga. The class is beautiful. But maybe consider using the mic.

@Yograja 3 года назад

sounds good

@creationlover2 3 года назад

Best yoga

@baohadang7354 3 года назад

Thanh you so much Master Raja

@ingaeglite2032 3 года назад

Top !!

@Yograja 3 года назад

thanks

@shintaxoxo2494 3 года назад

Thank u for sharing with us 🦄

@zareenyoga 3 года назад

I'm big fan of you. Thank you sir

@poonamsaini1727 3 года назад

Hii can u make a series for yoga specially for kids...9 or 10 year kids .. it helps a lot for kids to make their interest in kids 🙏🙏🙏

@poonamsaini1727 3 года назад

🙏🙏

@putticweet 3 года назад

THANK YOU SO MUCH . Yet another beautiful class. Appreciate everything you do for us. Much gratitude, Namaste.

@Yograja 3 года назад

Thanks.

@loanphamthanh268 3 года назад

Thanks teacher

@ingaeglite2032 3 года назад

Allways top!! I did this class one more time !! Thank You !!

@Yograja 3 года назад

That’s great 😀 keep it up 👍🏻

@hanhhoa164 3 года назад

Thanks master

@luTsuki7516 3 года назад

Thank you! 😊

@caothithanhtam1961 3 года назад

Thank u so much for teaching and uploading, this is very useful

@Yograja 3 года назад

You are welcome

@lyndaxaygnavong8236 3 года назад

Thanks Raj 🙏for nice video 👍😊

@Yograja 3 года назад

thanks

@rishavrana7873 3 года назад

Thanks 🙏 😌💐 and blessings 🙏👌

@Yograja 3 года назад

You are so welcome

@elisa7313 2 года назад

You are amazing! Thank you🌺

@Yograja 2 года назад

Many thanks 🙏

@poojasaha5073 3 года назад

Thank you Sir.

@thutrinh6829 3 года назад

Thanks!!! 😍😍

@sonyprajapati5708 3 года назад

Thank you. 🙏

@amandaclark2419 3 года назад

Excellent class. So many different poses and variations. Thank you. The technique for getting into backbend is very appreciated.

@Yograja 3 года назад

You're so welcome!

@shreekrishnayog3291 3 года назад

Good morning sir

@TeaM.Cook.3020 3 года назад

Thank you Sir!🙏🙏🙏

@ingaeglite2032 2 года назад

Love this class. Did it for the 3th time. Thank You!!

@Yograja 2 года назад

Wonderful!

@fgillf7736 3 года назад

Thank you so much for this very nice class and your clear explanations. Thanks to you, I finally succeed to come into the wheel pose from wild thing.

@Lizatuku 3 года назад

I followed your series 3 times tomorrow i will complete day 10 I m able to do backband which i was not able to do, split i still struggling to doing, advance hip opening can do last one, twisting still struggling due to my tummy fat. Really has changed great my body posture i really like to share my picture as well before & after which has a great difference but still i do have little tummy area

@Yograja 3 года назад

Keep it up 👍🏻