DAY IN THE LIFE OF A PERSONAL TRAINER IN NYC | private clients, group fitness, and more!

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Hey everybody! Today I’m taking you behind the scenes for a very busy, client-packed day and we’ll talk all about programming progressions along the way. Drop any questions below!
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Опубликовано:

27 фев 2024

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Комментарии : 52

@stevegeorge6880 5 месяцев назад

The realism in your channel content is a large part of what sets you apart from so much of the garbage on this platform. You're not promising to turn average people into Marvel studios ready physiques. You're providing information on what real human bodies belonging to real people are like and what we can do to help them lead stronger, healthier, more physically capable lives. Thank you for the work on this end and the work you do on that end.

@JustinaErcole 5 месяцев назад

Thank you so much! ❤️

@MeeksLp 5 месяцев назад

109% agree

@nicoler4583 5 месяцев назад

I love that you include mobility with your training!

@JustinaErcole 5 месяцев назад

Thanks!

@cjsfunbun 5 месяцев назад

I love this too. I didn't think about mobility till I started watching her videos and doing her work outs

@JustSheilz 5 месяцев назад

really enjoy the peek behind the curtain.

@JustinaErcole 5 месяцев назад

so glad you enjoyed!

@tifstar700 5 месяцев назад

Columbus circle stop! I grew up in NY/NJ and I love watching your channel. I love seeing New York. I’m in California right now, & I can’t express how much I miss the food (& the people). I worked at sloan kettering cancer center on York & 69th and the Columbus circle stop was part of my daily route to work! I love your channel, I’ve learned so much. Now I’m going to watch the video. I’m finding myself commenting before I watch now lol sorry Edit: shaving the legs in the bstance RDL is going to help me so much thanks

@JustinaErcole 5 месяцев назад

Oh wow small world! Hope you enjoy the video ❤️

@r.a.r.1981 5 месяцев назад

Hi, Justina! I just wanted to tell you that I recently signed up for a FITT Club membership and I am loving it. I have been looking for an affordable way to get some quality strength training programs/workouts into my routine, and I love your site. I can already feel myself getting stronger, which is essential for me since I have a physical job. Thank you for all of it, keep going, you're awesome. :)

@JustinaErcole 5 месяцев назад

Welcome to the club and I'm so thrilled you're feeling stronger!

@avany6552 5 месяцев назад

So cool to see everyone's different motivations for working out. False advertising would have us believe a snatch waist is the only reason to go to the gym. Thanks Justina

@JustinaErcole 5 месяцев назад

you're so welcome!

@kevinhurley7189 5 месяцев назад

I love a long Justina video!

@SofiMariposa 5 месяцев назад

i love how energetic you are with each of your clients, even though it was a long day! i used to work at a gym but my social energy always ran out super quickly leaving me drained at the end of my shift😂 much love❣

@JustinaErcole 5 месяцев назад

I definitely have to hype myself up haha

@ilaydaC. 5 месяцев назад

10:27 best BSS form i've seen online

@JustinaErcole 5 месяцев назад

Oh wowwww thank you!

@rachelsalgado687 5 месяцев назад

I learned so much from this video about program progression. Thank you!!

@JustinaErcole 5 месяцев назад

Glad it was helpful!

@celestedepatie4344 5 месяцев назад

You are so organized with your clients and the workouts. You can tell you really love your job ❤

@JustinaErcole 5 месяцев назад

I really do and I’m glad it shows! Thank you for watching ❤️

@chamanthipowell6386 5 месяцев назад

Love this ❤ I would love a personal trainer like you but I’m in Australia so probably wouldn’t work well at the moment! Love getting workout tips though - thank you!

@va6845 5 месяцев назад

this type of content is sooo unique and interesting!! thank you, we always learn a lot from you ❤

@JustinaErcole 5 месяцев назад

Glad you enjoy it!

@alexthomson3230 5 месяцев назад

You go, Super Justina! 🦸‍♀️

@dorothyweber3034 5 месяцев назад

I always learn so much from you,big thank you for sharing your knowledge might have to review this one a couple times

@thatsallmarta 5 месяцев назад

This video was so cool and interesting, I loved watching ❤

@violetash9597 5 месяцев назад

This is always a fun and informational video. Thank you for sharing! :)

@JustinaErcole 5 месяцев назад

You’re so welcome! Thanks for watching :)

@TheMichelleDiaries 5 месяцев назад

Love your vlogs! 💖 It’s really interesting to get a glimpse behind the scenes

@JustinaErcole 5 месяцев назад

I'm so glad!

@KathehFIT 5 месяцев назад

I really love videos like this help understand programming in someone else eyes.

@JustinaErcole 5 месяцев назад

I’m so glad it’s helpful!

@Rentheflower 5 месяцев назад

You are inspiring me to look into a Personal trainer to truely help me build strength around my mobility issues

@SLocky82 5 месяцев назад

I always learn sooo much watching your videos!!! Thanks Justina 😊

@JustinaErcole 5 месяцев назад

You’re so welcome!

@cjsfunbun 5 месяцев назад

I loved this video and i love and appreciate all the thought you clearly put into your clients session. I think people needed to see how much goes into being a trainer!

@JustinaErcole 5 месяцев назад

So glad you enjoyed!