DB Tips - How to Crossover Run

GridironStuds / All Eyes DB Camp - Chad Wilson

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#DBTips #Crossover #CrossoverRun #DefensiveBack #Collegefootball
DB Tips - How to Crossover Run
DB trainer and former coach Chad Wilson shows you how to crossover run as a defensive back and keep yourself in good position to cover all routes.
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Опубликовано:

16 июл 2024

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Комментарии : 19

@GridironStuds 2 года назад

I really want to emphasize the point about having the hips line up. Many guys struggle in this department. That is why it is important to continue working this skill until you can get the hips lined up so that keeping shoulder open is not so difficult.

@dragonflysurgeon 2 года назад

I'm coaching DBs for the first time in my life. This helps me immensely. I'm quickly getting reacquainted with the moves and covers thanks to you.

@byronjohnsonpargo3022 Месяц назад

love how you break it down. working with my son

@coachhos21 2 года назад

Great stuff Coach. Very well broken down 💪🏼🤙🏼

@GridironStuds 2 года назад

Thank you. Essential skills that a DB must master

@DomskiOKKK 2 года назад

I see you coach!!!!

@FeedMyKids1 Год назад

Well coached!

@GridironStuds Год назад

Thank you

@nazinas21 Год назад

Dang I’ve been doing it wrong this whole time lol

@905DEEBO2 2 года назад

4:16

@igplug-instagramlivestream9907 2 года назад

Hey Coach! I just started playing DB and never came across crossover run I’m training. For what exactly are we doing these type of runs is it not risky bc what if the reciever is is going full speed on an go route

@GridironStuds 2 года назад

It is what you use when you transition out of your back pedal. Instead of turning your back to the receiver, you go into a crossover run which allows you to break on a route that is not going deep.

@igplug-instagramlivestream9907 2 года назад

@@GridironStuds Thanks Coach! That’s brilliant never thought about that

@GridironStuds 2 года назад

That's what I am here for

@trainthebrainfitclub 11 месяцев назад

What's the difference between the crossover run and Sideways run

@GridironStuds 11 месяцев назад

Just the terminology. It’s the same thing

@michaelallen8112 Год назад

How u can make play on the ball in this position?? What routes neutralize the crossrun

@GridironStuds Год назад

At some point, the WR breaks your cushion and it's no longer feasible to remain in your back pedal. At that point, you have to crossover run. Doing it the right away allows you to come out of your break efficiently to break on the ball. Perhaps, I need a video on how to come out of your crossover run break.

@tulare31 2 месяца назад

the wr broke the barrier between you and him and based off his speed, a crossover run will help you stay "on top" of the WR instead of getting beat. surprisingly , if the WR so happens to go in or out or a comeback etc, you still can make a play on the ball out of the crossover run position. ways you can do this is, when you see the WR drop his hips, you drop yours and break the 45 or the 90 to the ball depending on the WRs route. that's one way.. the other way is speed turning and getting to the ball.