DCS Quest 3 F16 cold start with hand tracking 

Although Quest 3 hand tracking works very well, in DCS it’s still very jittery. Pushing buttons is the easiest task, followed by switch flipping and lastly knob switching is really hard. With some tweaking, hand tracking definitely has a future in DCS (and other sims). Be sure not to have obstacles in front of the virtual buttons.
If your HOTAS’ position doesn’t match the F16’s layout, you’ll see your hands in awkward positions and some unintentional switch flipping could happen, such as lowering your landing gear midflight.
For the hand tracking setup tutorial, refer to @MnemonicFliesDCS ‘s excellent video, then delete the dbghelp.dll files from the bin and bin-mt folders (Meta v64).