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Deadlift: 505 lbs x 4 reps

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New 4RM PR (after 2x2 with same weight). Definitely more left in the tank. Used a stiffer bar than I am used to. Body weight is 12 lbs lighter compared to my last 4RM. Comfortable reps, absolutely no back or hip discomfort.
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Опубликовано:

2 авг 2019

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Комментарии : 7

@ashutoshdube6560 4 года назад

I am the only comment here....lol But your form was good. Anyway i don't do sumo wrestling.....i like the traditional one.😀😀

@cojabr 4 года назад

Haha, thank you! :-)

@ashutoshdube6560 4 года назад

Gyms in my country are closed now i depend only on Calisthanics

@cojabr 4 года назад

@@ashutoshdube6560 Most are closed in the US, too. A tough time for gym folk around the world right now.

@ashutoshdube6560 4 года назад

@@cojabr i didn't even get the chance to grab some dumbells from the gym.......now I do push ups, pull ups, squats, burpees and luckily i have one medium sized resistance band helping in my bicep curls. You seems to be nice guy.....if you want we can be freinds I have snapchat Instagram And Facebook messenger So wherever you want we can chat 🤗🤗😁😁