Deadlift Challenge: Average Gym-Goers Face off

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Ever wonder who the strongest person at your gym is? Today, we put a group of everyday gym goers to the test in a thrilling deadlift competition!
Meet our contestants: Kate, Kayla, Michael, Nikki, Andrew, Marshall and Chase, each with unique backgrounds but all sharing a passion for fitness. Watch as they push their limits, lifting their body weight for reps, and see who comes out on top!
Who do you think will take the crown? Comment your predictions below!
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Опубликовано:

9 июл 2024

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Комментарии : 420

@mitchellhooperstrongman 23 дня назад

Click here to enter for a chance to win one of my signed Giants Live shirts 💪 www.lhbk.shop/

@ianhusk9052 24 дня назад

i'm really hoping andrew was just playing a character lmao

@andpacker 24 дня назад

Oh i take life very seriously

@electricwaster 24 дня назад

He is, he has a youtube channel.

@Sprinkles456 24 дня назад

He has a RU-vid channel called man news lol, he's just playing a character

@michaeltrinidad1217 24 дня назад

He plays a Dickhead?

@nickcompton5981 24 дня назад

That's good to hear. Because I was thinking since he won't win the deadlift, he can win the biggest Dbag of the year😂😂.

@mikesmusic1592 24 дня назад

"sumo is not a lift" quote mitch hooper.

@IsraelMedrano 23 дня назад

You can tell he doesn't like it bc he was being extra hard on the one person using sumo lol

@BirthdayRat433 23 дня назад

@@IsraelMedrano To be fair she was floating it at the bottom

@M1keDaly 23 дня назад

I used to sumo before Mitchell coached me. I wouldn't say he was a hundred percent against it, but he did fix my conventional deadlift form where I prefer it WAY more then sumo now.

@prateekkulkarni9617 23 дня назад

Sumo deadlift is not a lift? Jeff nippard would like to have a word with you in his basement 😂

@IsraelMedrano 22 дня назад

@BirthdayRat433 one of his critiques was to not bounce it but the winner was definitely bouncing it even more lol.

@quangsumi 24 дня назад

why nobody talks about how lit those trophies are

@mitchellhooperstrongman 23 дня назад

Added extra motivation 😎

@Kryptonite_V 21 день назад

Firefighter is gonna win this, comfy. First clue was "I never do high rep deadlifts, most I've done is 10 reps." while all others "I don't deadlift."

@MonsterRat1000 21 день назад

awww i'm so glad Chase was included. he seems like he's already fairly active and he seemed very excited to participate so hopefully this is works as some sort of motivation for him! it was really cool to see everyone push themselves but Michael was especially impressive, from not deadlifting for over 10 years to busting out 40 bw deadlifts is on another level

@mikeybraps2705 21 день назад

Really enjoyed this more down to earth realistic video, I find myself getting a bit demotivated by all the influencers you see nowadays who look massive and lift crazy weights, because they are either on steriods, top 1% genetics or have been working out 10 years / get to work out everyday since its their job. Really nice to see regular people and both male/female do these sorts of challenges to get a more realistic perspective on things. Also gonna try this out later this week on my leg day!

@PATRICKMARCUCCI 24 дня назад

Awesome video! Being able to deadlift your bodyweight for reps safely with good form is a great achievement especially compared to the non lifter! Obviously self vs self is the most important. A good reminder in the social media world where instagram would have us believing everyone is pulling over 700 and benching 500😆😆. Very positive video! Thanks Mitchell!

@mitchellhooperstrongman 23 дня назад

Thank you for watching :)

@KeeFish391 24 дня назад

I really thought that chase would do 100 reps lol

@g__l7217 23 дня назад

He obviously was bruh

@thor498 23 дня назад

I think he just needs to learn the movement and he needs a shorter bar

@mitchellhooperstrongman 23 дня назад

We all had high hopes

@regharman1 24 дня назад

That was interesting Mitchell. Some other stuff like this maybe? Thanks 😉

@mitchellhooperstrongman 23 дня назад

Noted!

@wompastompa3692 24 дня назад

Okay, I'm trying this tomorrow.

@wileecoyote5749 24 дня назад

That requires putting phone down and going to gym

@wompastompa3692 24 дня назад

@@wileecoyote5749 I go after my morning shift.

@bigtank1982 24 дня назад

Me too!

@jacobsvetich8735 23 дня назад

Guessing you dont stick to a program?

@mitchellhooperstrongman 23 дня назад

What did you get?

@gokhan4461 15 дней назад

I love that world's strongest man is now also a fitness youtuber... And a very good one

@chunnin33 24 дня назад

Some people will look at this video the wrong way; but what a great showcase on not judging people and enjoying your own journey towards being a better you

@Pivitrix 24 дня назад

What wrong way is there to look at it?

@TimCaruana 24 дня назад

What wrong way is there to look at it? It was a great challenge.

@facebookreal 24 дня назад

No. The contestants not calling out 3rd place for doing sumo showcases fear of judgment from the others

@ivanvidovic2994 24 дня назад

Mitchell is such an inspiration. As a rower such strength training Mitchell does helped me achieve better results. LHBK

@mitchellhooperstrongman 23 дня назад

Thank you! I really appreciate that

@ashe1317 23 дня назад

As a fellow firefighter, let's go Marshaaaaaaallll!!! 💪💪💪

@mitchellhooperstrongman 23 дня назад

He did so well, certainly not surprising 💪

@katherineschon3927 23 дня назад

This is a great vid, had me smiling the whole way through. Also gonna try it

@mitchellhooperstrongman 23 дня назад

Let me know your result! 👀

@dylans7742 23 дня назад

That was a fun contest, and good sportsmanship from everyone!

@allanh5618 24 дня назад

I didn't know I was so weak and out of shape until this video. It's good to have perspective. 😂

@mitchellhooperstrongman 23 дня назад

Did you head to the gym to try?

@allanh5618 23 дня назад

@@mitchellhooperstrongmanNo, but I deadlift regularly, so have a reasonable idea of what I could do ~ 10-15 reps. Ok for 58, maybe, but a long ways to go on conditioning. Doubtless my 40 lbs excess bodyfat skews the numbers, but I doubt I could do much more than 20 reps even if I were svelte. 😉

@xSpecterx99999999 24 дня назад

whoa!!! the number of reps they got is super impressive. great video to watch, about to go work out. =)

@mitchellhooperstrongman 23 дня назад

Give it a try and let me know what you get!

@xSpecterx99999999 23 дня назад

@@mitchellhooperstrongman i better not. i have a bicep tendon injury from bench press. any chance of doing a tendon recovery video? static load, how many times a week, reps, weight. at 53 tendons are the weak link and any info that helps would be super useful.

@Jafmanz 20 дней назад

@@xSpecterx99999999 drink home made bone broth twice a day! if you dont have the building blocks to repair it the regimen wont matter at all!

@benmcnees5582 24 дня назад

More vids like this please

@nikop261 День назад

"These are people who dont go to the gym often" Guy - "Used to compete, probably retiring this year"

@TommySawyer314 24 дня назад

So fun! Thanks for the smiles

@mitchellhooperstrongman 23 дня назад

Glad you enjoyed it!

@user-bb8tc8mw9k 24 дня назад

I would love to see our very own 2023 worlds strongest man to do this

@jRoy7 23 дня назад

This was super fun!

@RitterRundown 18 дней назад

That was a fun video to watch. Congrats to all the people who agreed to do it and push themselves. Im gonna try this soon and see what I can get.

@mitchellhooperstrongman 17 дней назад

Let me know what you get!

@RitterRundown 13 дней назад

@@mitchellhooperstrongmanI did it today. 240lbs for 17 reps. I may have been able to get a few more but I felt like my form was failing so I stopped. More than I thought I could do! Thanks for the motivation!

@cammcfarlane9256 24 дня назад

Well, this video was awesome

@mitchellhooperstrongman 23 дня назад

Thank you!!

@IsaacMorgan98 24 дня назад

Andrew really is a presence in a room 😂

@stephensundet8472 23 дня назад

Great content. Man news was hilarious. We all knew the fireman was going to win 😂 you can always bet on a fireman. Also, the ladies did phenomenal. Great work all around. Those trophies were better than most I have seen for professional events

@mitchellhooperstrongman 22 дня назад

Thank you 😊 I’m glad you enjoyed it, I was really banking on Chase!

@cent0r 23 дня назад

I honestly didn't expect them to get that many reps. Props all round

@mitchellhooperstrongman 23 дня назад

Everyone did better than they expected 💪

@arturovisoso8597 23 дня назад

Mitch, from my heart really I say that since i know about you in the strong man world, I can say that you are giving a whole new different view of lifting weights and the strong man world. You are suuuuchhhh a nice guy down to the earth that really enjoy working and interacting with all kinds of people. Open to speak of topics really to everything that many are so sensitive to even mention. I think you have done such an amazing job of being an ambassador of your sport, health, and care of others. Congratulations and keep up the good work!!!!..Do you think I can take you in deadlifts or squatting hahahha :) just kidding my friend....Hopefully I shake hands with you eventually!..I live in Canada too :)

@mitchellhooperstrongman 23 дня назад

Thank you! I appreciate you 😃

@user-uk1uu9vt8z 19 дней назад

I also love these are all family watchable .

@jtsperformanceautomarine 24 дня назад

What a great little competition especially with the sweet trophy's! Wish you would have tried it Mitch!

@mitchellhooperstrongman 23 дня назад

It was very fun to watch for once 😉

@jtsperformanceautomarine 22 дня назад

@mitchellhooperstrongman Fair enough you compete alotttt 😅 Good luck in the upcoming competitions amigo!

@edwardferron 20 дней назад

Fun video, well done

@robertbriggs1968 20 дней назад

Congratulations on another Word Record #2

@johnhildebrand1991 19 дней назад

Man that was a awesome contest they are super impressive

@mikebrodeur6802 12 дней назад

This video was just super cool!

@highflyer011 23 дня назад

I wonder if the physicians assistant was writing his own prescriptions for gear? 🤣

@larkinj27 23 дня назад

I can't remember if they discussed that but I think he is in the "No stone unturned IV therapy and sports supplementation" episode with Mitch

@jeremiahgriffin9428 23 дня назад

Love it! Thats a tough podium to make there. Great job #LHBK

@mitchellhooperstrongman 23 дня назад

Thank you!! 🏆

@LWonderchild 18 дней назад

The Andrew packer crossover is not something i expected. MAN NEWS LETS GOOO

@gortongirl 19 дней назад

I wanted to see Mitchell do it too 😂 also the little kid has the spirit he just needs to practice form at a lower weight and he’d smash it

@TaylorPowell-j1n 24 дня назад

Alright, time for me to try this out in my next workout.

@mitchellhooperstrongman 23 дня назад

Let me know your result!👀

@Finkstar 24 дня назад

Mitch’s shoulders looking absolutely scrumptious

@kookoo9235 24 дня назад

Horseman shoulders

@mitchellhooperstrongman 23 дня назад

lol

@angel0fdeath667 13 дней назад

Really liked this video

@Lucas_Jeffrey 23 дня назад

Nikki's form was just too clean. She almost made it the hardest for herself by isolating the posterior chain the best haha

@mitchellhooperstrongman 23 дня назад

She's great!

@gibbsm 24 дня назад

A couple of these people are Gym Rats, and not casuals.

@antoniomolina3612 8 дней назад

the 150 lady was just about a gym rat, the old guy too. And less so the firefighter, he goes to the gym of course but obviously firefighters are strong cuz of their work also

@HealthyWaterandAirutah 24 дня назад

Love a dead lift competition

@mitchellhooperstrongman 23 дня назад

It's a nice change when it's not me.. 😂

@thestrengthline 21 день назад

So great that they included Chase. He actually did pretty good given his size. If he got a 45lb bar off the ground that's probably more than I can do right now!

@user-ig8vm1ns4t 19 дней назад

Nah it was a risky idea. He could’ve hurt his back from the very first rep

@karlmeaden6868 23 дня назад

Bradley Cooper showing up. Good lad.

@Twister-1 23 дня назад

Now I wanna see what you can get!

@QueenToKingOfSpades 24 дня назад

This sounds like fun. I really don't know how I would stack up (this is before having watched the lifts), but I outweigh the heaviest person there (except Mitch) by like 40lbs, and in my last program I had 20kg above bodyweight beltless for 3x10 with a good deficit twice per week. An amrap at bodyweight would be fun... absolutely soul destroying but fun.

@mitchellhooperstrongman 23 дня назад

You should try it and see what you get!

@mikesmusic1592 24 дня назад

cool to see gym regs do strongman. could be a thing. farmers walk. atlas stones. conans wheel. do it mitch. awesome.

@mitchellhooperstrongman 23 дня назад

Safety is definitely a concern with larger strongman implements, but definitely noted.

@MrOrthodox13 17 дней назад

two of them are on roids, Nikki and Michael, they are not "regs" sorry

@daltonmason62 24 дня назад

I'm calling it now, Chase is gonna win by a mile

@giuli91s3 21 день назад

Just got to 35 reps at 103kg body weight. With someone like mitch cheering me on i think another 5-10 could have been possible. Worst part for me was the lack of oxygen at some poin. But awesome challenge and respect to all competitors!

@OjisanChris 6 дней назад

great video

@bigtank1982 24 дня назад

Gotta try that tomorrow! Its ham/glute day, so good way to start 💪

@mitchellhooperstrongman 23 дня назад

Your result? 👀

@bigtank1982 21 день назад

@@mitchellhooperstrongman I’m didn’t get it down, had a terribly rough day of defensive tactics training in a non air conditioned room. Don’t want to hurt myself doing this before my normal workout. Planning for tomorrow morning. Will update.

@bigtank1982 14 дней назад

@@mitchellhooperstrongman 165 for 30, maybe couldn’t have done a couple more, I was gassed and had a full workout ahead of me. I’m happy with what I did.

@CatheCool1996 21 день назад

Super interesting challenge. Just tried it at 165 bodyweight. I got 42 reps. I didn't have wraps and my grip gave out at that point. Gonna come back next week and try it with wraps. I am very confident I can break 50.

@jamaanders1817 24 дня назад

I look forward to your content

@mitchellhooperstrongman 23 дня назад

Thank you, I appreciate it❤

@ZachariahMccully 17 дней назад

Epic video! I bet I could do 15 reps of body weight, would love to find out, maybe I'll give it a shot my next deadlift day.

@mitchellhooperstrongman 17 дней назад

Do it!

@DreJr 24 дня назад

Good video!

@mitchellhooperstrongman 23 дня назад

Thank you :)

@Brunark 23 дня назад

I got inspired to try this for today's leg day after watching this. I got to 28 reps a bit over my BW at 195 lbs before gassing out.

@M1keDaly 24 дня назад

That was fun.

@mitchellhooperstrongman 23 дня назад

I'm glad you enjoyed it, Mike! It was fun to do

@M1keDaly 23 дня назад

@@mitchellhooperstrongman I did, now go Break an Axle world record!

@gazmartin67 23 дня назад

Really enjoyed that Mitch cracking

@josephcraig6519 24 дня назад

This is awesome

@mitchellhooperstrongman 23 дня назад

Thank you!

@AbsoRuud76 23 дня назад

My money's on the firefighter and the massage therapist.

@joezacharias8259 12 дней назад

Im gonna try this!

@jacobthellamer 18 дней назад

Whoa I am unfit, gave it go 10 reps at 110kg/240lb. Had the strength but just ran out of steam. Still living with an injury but can hopefully get back to my 15rep 160kg sets. Fun video!

@psmtz 23 дня назад

Wow! I’m really impressed by myself now.

@carterclarke5460 18 дней назад

<a href="#" class="seekto" data-time="780">13:00</a> I don’t blame that smile man

@aslam7952 6 дней назад

Depending on which expert you ask, the deadlift is either a back or leg exercise. Not surprising that Micheal (big back) and Marshall (big legs) did well. I am guessing that this study proved that it is more of a leg exercise?

@colto8284 16 дней назад

Clocking those calves, lmfao some of the strongest legs ive seen come from guys whos calves are tiny but their upper legs are just unreal

@justinhall3073 16 дней назад

Suit is giving me weird vibes, but this is a cool competition

@Brimfulofbeauty 8 дней назад

I’m shocked none of these are regularly deadlifting in their gyms.

@zakuraayame5091 24 дня назад

have you ever trained with someone who didn't know their own limits? either over-exertion or injury? not intentional but a disconnect with themselves or an unhealthy pain tolerance/resistance?

@adamstacharowski5231 24 дня назад

I think I’d run out of breath doing reps like that

@mitchellhooperstrongman 23 дня назад

You could do it!

@livingeveryday777 24 дня назад

Defs have to try now! I’ve trained a bit but my 1RM is only 25% more than my body weight. But it’s worth a try for DL days

@mitchellhooperstrongman 23 дня назад

Did you end up giving it a try?

@13twelve 15 дней назад

31 reps of 80kg/176lbs@78kg/172lbs body weight at the end of my legs day (which included a PB 5x5 of squats)

@mikethaison432 24 дня назад

Figured the Fire Fighter would win cause bro has massive quads

@sagebauer1077 24 дня назад

Okay I really want to try this now...

@mitchellhooperstrongman 23 дня назад

Would you have made our podium!?

@jay200h 24 дня назад

….. awesome video

@mitchellhooperstrongman 23 дня назад

Thank you!

@dannydagerous 18 дней назад

fun , thanx

@jasonito23 24 дня назад

I guessed correctly. Most firefighters that I know are extremely strong.

@jd9119 24 дня назад

You thought that guy was extremely strong?

@michaelmullins1290 24 дня назад

Deadlift yesterday. Im more in the 6 or so at my body weight. Im trying to regain low back strength. Its going slow, but ill get there.

@mitchellhooperstrongman 23 дня назад

You'll get there for sure. Check out my deadlift peak program if you need a bit of guidance: moosecoaching.com/pages/deadlift-peak

@wanderer_oti 18 дней назад

Was funny seeing the man news guy in a video with Mitch

@noncog1 19 дней назад

I really hope i forget about this by gym day, i absolutely hate rep work, lol At 205, i wont have any weight advantage, but being half my 1rm i honestly think it will become a cardio challenge more than anything

@imccrae1 21 день назад

More Andrew in upcoming videos please 😆

@bubba8934 24 дня назад

Now I'm gonna do body weight reps tonight lol

@mitchellhooperstrongman 23 дня назад

What did you get? Would you have taken a podium position?

@bubba8934 22 дня назад

@@mitchellhooperstrongman 235lbs for 38

@michaelirwin3038 22 дня назад

Love it

@What-he5pr 23 дня назад

I'm watching this with a strained back and getting jealous.

@mitchellhooperstrongman 23 дня назад

Hope you get back to 100% soon!

@IamRhodSpring 16 дней назад

I can definitely do at least 3 for my body weight

@sadcthulhugaming211 18 дней назад

I'm 300 lb and pushed myself but ultimately hit 23 before needing to stop.

@BuffPomsky 24 дня назад

Awesome vid! Careful on the form for the lil kid though...

@Cody_JY 24 дня назад

Kids that age are basically made of rubber and he's not strong enough to hurt himself in the gym yet

@claytonnehls2578 24 дня назад

I'd be interested to see how I would do in this, though it would definitely be a test of will. The best I've done is 2x body weight for 12, no clue how that translates.

@greenwoodricky 24 дня назад

Favourite video for some time ❤

@mitchellhooperstrongman 23 дня назад

Thanks! It was fun to do

@TheViperundereX 24 дня назад

Have done 27 within 90 seconds. Might try how many i can do without time limit, but 30% bodyfat will definitely stop me from competing with a fire fighter XD

@mitchellhooperstrongman 23 дня назад

It's just a challenge for fun, it's fun to see what you're capable of

@zackdisharoon6239 24 дня назад

Cool vid, but Mitch has no clue about how weak kids are 😂

@mitchellhooperstrongman 24 дня назад

Ooooor maybe it’s just a bit of banter 😉

@Bigramt 21 день назад

42 at 235lb Was expecting maybe 30 or a little more, so suprised

@MeStandby День назад

dammit, I have deadlift tomorrow, now I gotta try this... I do 2 reps of 130kg, at 65kg bodyweight, so no idea how many reps I can do of 65kg

@tyharris14 19 дней назад

It’s very funny that Man News guys did the least reps of the men and was the lightest 😂

@ryandeffley7652 12 дней назад

I'm starting to wonder if there is anyone who doesn't rely on straps or Versa Grips anymore. 😂 I mean, chalk is cool because it keeps your hands dry. But other than that, strapless/no VG's truly shows what you can pull.