Dealing with Post Travel Depression and Reverse Culture Shock 

#posttraveldepression #reversecultureshock
Feeling down after coming home from your travels or after living abroad? Do you wonder if post travel depression is a real thing? Or do you want to overcome reverse culture shock? This video is for you!
In this video I share my personal experiences of dealing with these struggles after moving countries and after traveling and I share the tools that help me deal with post travel depression and reverse culture shock whenever it shows up.
0:00 Intro
1:35 Is post travel depression and reverse culture shock a real thing?
3:18 The positive transformational side of travel
4:44 Negative emotions when coming home after traveling or living abroad
5:22 When I experienced reverse culture shock
6:46 How to deal with post travel depression and reverse culture shock
8:35 Free resources to guide you on your travels and when coming home
Your next steps
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My name is Veerle Beelen, I'm a certified Travel & Life coach and I share my tips and personal experiences about travel, moving abroad and personal growth. Subscribe to my channel and watch my videos to prepare yourself for your next adventure and thrive abroad!
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