Deep Sleep Guided Meditation Train Journey for Clearing Your Mind 

Thank you, Christian!! Insomnia is such a pain, but your voice and the sounds and the amazing photography. Anyway, I'm going back to sleep now!!

Worked like a dream!

I’m sure this will do the trick 💕... thank-you Christian you feel like family but I am emotionally grateful

I did about 20 min afternoon nap, Hope you are well, and thanks for a awesome meditation.

What I love about you most “Meditation Vacation “ is .. you’re honest to goodness ... as opposed to other sleep meditation hypnotic channels... as Billy Joel and the great Barry once said ... don’t go changing .. we love you just the way you are 💕

You're so welcome!

There's someone on IT who says she misses the old train journey meditation. Did you change them? She might like this one!!

Love that! Glad you got some sleep Emma, Thanks for listening and sharing your positive experience 😃

Same here. A godsend.

Thanks very much Chris, there will be another train journey in a few weeks.

Thank you Dana. I tried to make this train meditation a little different, so glad that you enjoyed it. Sending positive vibes your way ✨

@@MeditationVacation 💕💕

Thank you very much, it all depends on the eq of the device you are listening on. I've balanced it to devices without a preset or flat should work well, failing that headphones works better. Let me know

@@MeditationVacation no worries yes we're all listening on different devices and I noticed other comments saying background was louder for them, so... it will be different on every device. Anyway it's so much appreciated. My all-time favorite (yes I have one) is the train/rain video from Jan 28, 2020 -- can I pay to download this anywhere?

What do you enjoy about this one? Thank you

@@MeditationVacation it's the appropriate & noticeable (but not TOO loud) train & environment noises, combined with the easily followed story and your voice & tempo. It's just one that stands out for me as relaxing, pleasant and sleepy! I will say that any of your train stories are my favorite train stories, though. You're the very best in train stories, better than any other creators as far as I'm concerned! 🏆🏅

You are too kind, Thank you. What dd you think of this one?

Sending sleepy vibes your way Angela ✨

Night night Ashley! Thank you

once i start writing it creates a chain reaction in my mind to the keyboard haha! I will start of with a list of things that I want to include in a meditation but most of the time it changes half way through. Glad you got some well earned rest Jo, best wishes to you

Hi Tim👍 enjoy and Thank you

@@MeditationVacation 😊

That's great! What made it work for you do you think?

It's hard sometimes wearing all the hats but I really enjoy what I do 😊 Thank you so much Jennifer

@@MeditationVacation I, and many others, really enjoy what you do too, Christian!

Glad you enjoyed it

I hope I'm not go anywhere, Thanks Cyndy. I have heard a lot of people saying this but apparently there are no issues. I am Thankful that you checked to see if I'd uploaded. Thank you for letting me know.

You're welcome 😊

Thank you for your kind words, glad your experience of the meditation was a positive one. Have a great weekend 🙏

You're so welcome! Let me know what you think of this one. Thanks

@@MeditationVacation although I didn't hear the whole thing, because I fell asleep, it was absolutely perfect. Such a calm and safe vibe.

I may be doing another one in a couple of weeks if my creative side will let me, I have an idea for one. Thank you very much for your kind words

Love you

Thanks for letting me know 🙏 yes, the new train meditation is up now. Thank you so much for your support. Enjoy 😉

@@MeditationVacation always welcome ☺️❤️💙🙏

Oh dear! I hope everything is alright?

@@MeditationVacation Oh.. yes thanks Christian... it's a faulty unit, not a fire! Sorry to worry you 😊

Let me know if you enjoyed this one Helen, You are very welcome 😃

Sorry to hear that, hope you are feeling better!

Many Thanks for your support Victoria, sending positive vibes your way ✨

Trains are like a car journey as a passenger on a long trip, the best way to sleep. Thank you Sarah

You’re very welcome Gina, Sleep well 🙏

You are so welcome

Thank you too! Hope you enjoy the meditation, sleep well

not at all. This is only a string of words with no meaning. Boooring

What makes it work for you? Thank you so much

So nice of you! Yes, they are from my garden. I tried to make it look like an idyllic station platform. Thanks

Brilliant! Let me know what you think of this meditation after listening, many Thanks

Thanks mate😉👍

I really wanted to be descriptive in this one and also thought I'd incorporate the natural sound of a modern locomotive. It's quite hard to find the sound that you are mentioning, I would rather that sound myself. Thank you

Welcome aboard! Thank you so much for your kind words, michelle is a great story teller.

Did this work for you?

@@MeditationVacation I adored it!

Glad you like them! Let me know what you think of this one. Have the best sleep!

I think you made it to the right station 👍

Thank you so much 😀

Thank you, I hope you enjoy it and it helps you to get some sleep

Oh it's lovely a hot here in the uk, makes you feel good. we have 30c on friday, so that will be nice. Glad you enjoyed the meditation Eileen. Hope all is good with you

You bet! Enjoy!

I'm glad you like it, Thank you

Sorry it's late, had a few technical problems. I hope it helps. Thanks Gareth

How did you listen? with headphones? It does give the best experience. You are more than welcome, Thanks

I didn’t use headphones cuz I’m a side sleeper & so they hurt laying on them. I do have an eye mask that has built in speakers by the ears that I haven’t tried out yet. Maybe I’ll try that this evening. Kinda forgot I bought that

Thanks ✌️

I may do😉

@@MeditationVacation ok or the train sounds a little softer so i can hear your voice better 😜

totally understand, thought i would try a modern day train this time. i'll be doing the old clickety clank in the next one soon. Thanks Pat

Yes, it looks a bit strange but also very idyllic. I used to live in Penzance and there is a train station there that overlooks the sea.

@@porgeous88 cool thanks for that. I’m in Australia and from the bush so I’m not very familiar with coastal train stations 😊✌️

Julie - i can relate to your situation and feelings. Isolation is a soul-crushing epidemic and was going on long long before Covid. i sincerely hope you reach out to talk with someone- there are hotlines and peer listening platforms (i volunteer on 7 cups of tea when i can) and support groups and therapists online if you are unable to go out at this time. Being alone with depression anxiety and insomnia is a bad situation dear. im so rooting for you. i'd give you my info but i avoid social media outside of some content on youtube.

@@VenomousMe thank you for your reply. Yes it's a terrible state to be in and isolation is feeding depression and anxiety. Good to hear you volunteer. Have you suffered alot with similar? What have you done to get better? Do you live alone too? I saw my son and family today but I didn't feel any better for it sadly.

@@Julie-iw3mh Hi julie. I'm sooo thrilled you responded! i am very liberal. i have a formal psychology degree (amongst other certifications and self-taught disciplines)... but i am responding as an amateur woman. Yes i have suffered similar. i believe i was born depressed and anxious and sensitive in general. (nature). War and trauma etc etc etc only made it worse (nurture....or lack thereof). i used to have a core group of fabulous friends/chosen family but i do not anymore. i have tried almost every western depression/anxiety/pts medication but they do not work for me. Some people find relief in them. i spend most of my days alone with my amazing esa/pts dog. i am too poor to travel most of the time- the only thing that makes me feel free and better consistently. i crave and seek close in person human contact (a thumbs up on social media dies nothing for me) - which has gone out of style for most areas- especially the area in which i live. Acupuncture and TCM, meditation and some hypnoses, and tapering off meds help me. CBT and DBT. EFT- any kind of interaction with a therapist that is a good fit has helped. And volunteering. i am at a true bottom right now and staying with relatives just so i have human contact. i do live alone with my dog. if it is ok with Christian then i will share my peer listening id - please ask him. and we can talk. Isolation is the absolute worst- i know what you mean by feeling nothing even when with relatives. i hope this all makes sense and i hope you reach out to what works for you love. #biglove

@@VenomousMe Hello again thanks for lovely reply. I have also tried all meds and nothing has helped and wonder if it makes it worse sometimes as been on another one for several months and nothing. Had my haircut today and nothing no joy no feeling and my face says it all, just a dull and tired look in my eyes, so sad to see myself this way. I don't have a pet as find it hard to look after me. Human contact is the best but lately that's been hard too as feel so unhappy around others so can't win. I don't have anyone to stay with, my son has young family and not much room and they work so would still be alone. I do some volunteering in a shop a few hours a week but again no joy or lift from it. I'm sorry you are suffering too. I believe I was born depressed or at least grew up feeling depressed at home as not the best place to be. How do I ask Christian to see if we can connect? Any ideas? Wishing you the best. X

@@Julie-iw3mh Hi dear. Sounds like you are feeling flat effect or anhedonia. Again- my humble opinion. Inability to feel joy. Mine came after taking massive amounts of different western antidepressants - my experience and no judgement to those who feel relief from them. Since then the anhedonia has taken over my life. So i understand what you mean. idk how you would ask Christian. Up to you. i wish you the best and hope that this will go away for you. One of my mentors used to say "Being alone in your head is like walking naked after dark in a bad neighborhood." i hope you will find your way out of this soon. 🙏🏽

I have always had a thing about the number 333, I used to wake up at that time or catch a clock displaying that in the afternoon. I wish you luck in finding out🙏

@@MeditationVacation Well, I made it to sitting down on the chair in room 333...going to try again tonight. 😂

You certainly are, enjoy!

@@MeditationVacation oh I did. Thank you so much. The train journeys are my favorites! How did I ever get to sleep before I discovered you? Bedtime was so boring for 59 years and now I look forward to settling down in my luxury reclining seat ON A TRAIN! You are a blessing me and so many others I’m sure, who struggle through the day and long to escape their rattling mind alone in the dark. So much love and gratitude. I’m a Texan and I don’t know anybody else who speaks with such a beautiful accent. I think I’d be delighted to listen to you read the dictionary or a phone book.

Enjoy it? Hope you’re well Juliet 👋

All those memes were a mistake- sorry Christian. It should be this. 😄🙏🐑