Deep Sleep Hypnosis: Fall asleep in Minutes | Counter Insomnia & Anxiety

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This Deep Sleep Hypnosis will help you fall asleep in only a few minutes - by releasing stress and anxiety from the day you can sleep peacefully through the night. I use strong relaxation techniques such as guided imagery and autogenic training. I hope you enjoy and wish you a great sleep and a wonderful rest… 😴
Fall asleep gently within minutes: This hypnosis helps you to fall asleep calmly and is also suitable against structural sleep problems such as insomnia. It allows you to use the power of your mind by activating creative thinking patterns in your unconscious: That way you will fall asleep better and faster not just when listening, but for following nights as well.
How to Listen: Make sure you are in a comfortable position. It is best to listen with headphones. Close your eyes and simply listen. You don't have to listen until the very end. If you are ready to sleep, you can do so at any time.
If you want to leave the state of relaxation, you can simply open your eyes at any given time. You will be in full control and will be able to hear what is being said. Listen to the hypnosis for the best results for at least 14 days. That way, the positive affirmations can fully manifest in your subconscious mind.
Guided Hypnosis for falling asleep - Stress and Insomnia Relief
#hypnosis #sleep #meditation #relax #relaxation #narration
00:00 Introduction
01:23 Deep Sleep Hypnosis
24:55 Sleep Affirmations
MindRest is your Channel for meditations and guided sleep stories. We’re bringing you beautiful written sleep stories, meditations and also hypnosis and affirmation videos. - all with the goal to help you fall asleep. If you haven’t already, please consider subscribing to us! 💫 / @mindrest
Hypnosis for Sleep: • Sleep Hypnosis: Hypnos...
Sleep Stories Playlist: ru-vid.com?list...
Visual Meditations: • Guided Meditations for...
Find the Sleep Story Script here: www.mind-rest.net/deep-sleep-...
MP3 Download the Hypnosis here: www.mind-rest.net/product/dee...
Sleep Hypnosis: • Sleep Hypnosis: Hypnos...
Guided Imagery Meditations: • Guided Meditations for...
Site: www.mind-rest.net/
Sleep Story & Hypnosis Scripts: www.mind-rest.net/scripts/
MP3 Downloads: www.mind-rest.net/shop/ (You can pay whatever you like - all proceeds go into new vids)
Spotify: [Available Soon]
Apple Music: [Available Soon]
With Mindrest we want to bring you beautiful sleep stories, guided imagery and hypnosis recordings that help you calm down, unwind & relax. New Videos are available every Monday at 9PM PST. Narrated by Chris Lynch, co-written & produced with Jona Schulz. Mindrest (2022). All rights reserved.
[License/Copyright: The music and visuals in this video have been fully licensed via Envato Elements and Adobe Stock. The narration, sleep story script, most parts of the field recordings & the sound design are ours with all rights reserved - the re-upload, not even in parts, is prohibited. In case you have questions, please contact info@mind-rest.net]

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Опубликовано:

8 июн 2024

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Комментарии : 301

@MindRest 2 года назад

I hope you enjoy my new Hypnosis. I plan on releasing new videos every Tuesday at 8PM PDT / 11PM EDT. Thanks for Watching ♥

@Pez_Destroyer 2 года назад

So this voice is a deepfake and it's definitely written by someone who does not speak English as a primary language

@gregroth4696 2 года назад

@theresalee4844 2 года назад

Sounds good to me Christopher

@kriniokyprianou2238 2 года назад

@@Pez_Destroyer θα

@angelaparrish5172 2 года назад

@@Pez_Destroyer &

@romanticmelody888 2 года назад

Hey, you! You are so strong, I’m proud of you. I know things have been hard but you are so powerful! I believe in you. You didn’t come this far to give up now. Everything is gonna be okay. Please, just take a breath and try to relax a lil bit. You deserve to be calm, relaxed and blessed

@Lana-ob3xv Год назад

I needed this this thank u 🙏

@firefly6510 Год назад

This helped with my anxiety a lot thank you

@pattif192 Год назад

Thank you for your kind words! ♡

@allyryan1932 Год назад

That so sweet

@jess6011 Год назад

Thank you ♥️

@SekouThaDon420 6 месяцев назад

If you're reading this comment, it's not too late; you've already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I'm so proud of you for surviving everything you've been through This is your sign to go after what your heart most desires for the highest good, it's your time to shine.

@dreamcatcher3861 Год назад

This is excellent! I’ve been struggling with insomnia for a long time now and don’t want to rely on sleeping tablets , I wanted to try a more natural approach. This really works, my first full 7 hours sleep in months. Thank you, thank you, thank you. 🙏🏻 Love and light to you, I’m so appreciative.

@gypsy4659 2 года назад

I've been having a really hard time sleeping for a long time. I listened to this last night & was asleep in 20 minutes. I'll be using this every night & I can't thank you enough. Peace, love & light ❤

@innersoulmusic7592 Год назад

Bowl Music || Positive vibes frequency || healing frequency music for pain relief || Positive Energy ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-L8s2oOCfvow.html

@wilinng Год назад

Beautiful and wonderful good sleep and sleep well tonight!

@anamateurscripter2645 Год назад

I haven’t sleep from day to day since Christmas Eve.

@Lila-rd7qj 7 месяцев назад

Good review using now 6 AM

@kellyfrech673 5 месяцев назад

Note to self. This one has an ad. Just as it gets you rested

@catthemeg336 Год назад

Good music: ✅ Good microphone: ✅ Calming, clear voice: ✅ Finally, I've found a new channel to listen to when my go-to hasn't uploaded in a while 😌

@ushakathpalia9075 6 месяцев назад

2:58 😅

@jeaninewilliams8635 5 месяцев назад

This would be perfect , but the ads keep waking me up 😂

@user-uw5br6nm5c Год назад

As soon as he said count down from 300… I had to stop this😅😅 I can’t handle tasks especially when trying to sleep.

@antaraparashar1825 5 месяцев назад

You are actually mental to put ad breaks in a hypnosis video. All i have now is a headache from being interrupted twice in 15 min

@ermintrude1503 4 месяца назад

I've also just found this so cannot listen to this particular video. I only listen to the 2hr sleep video - shame as I find the authors voice so relaxing

@JackF99 Месяц назад

RU-vid Premium is ad-free and it's cheap. Sign up.

@tinakersh232 2 года назад

Out of all the sleep hypnosis videos & voices I like this the best, but this video is not long enough. I kept waking up and having to start it over

@catthemeg336 Год назад

I recommend running a sound machine app in the background in addition. My personal favorite is called Ambience (the logo is a stack of rocks with a flower next to it.) The creator also has various other apps you can download based on your preferences if the sounds on the one app aren't enough. There is a premium version, but it isn't necessary at all.

@bsuong Год назад

Make a playlist and make it run a few times at a time.

@Pearliekitty 5 месяцев назад

I was falling asleep and then a commercial came on !

@kalairanichetty6480 7 месяцев назад

100% THIS WORKED FIRST TIME AND EVERYTIME. THANK YOU.

@danielhernandez-bq4ge 4 месяца назад

❤ I love your videos and help me go to sleep so much faster🥰💖💞

@TheMysteryandSuspenseStories 5 месяцев назад

Thank you for this incredible deep sleep hypnosis session. It's been a game-changer in helping me fall asleep quickly and counter my insomnia and anxiety. Your guided imagery and autogenic training techniques are truly effective.

@krissyr3393 2 года назад

Don't recommend if you have to get up early lol... Woke up at 10am (once briefly during night from a surreal dream about my long dead cat). Certainly works. I'll try it again but not at 2am. Think I listened only to short part of video. If you want DEEP sleep highly recommend!

@user-pw8oh9dn4m 5 месяцев назад

This worked for me, except for the ads. I relaxed and started to drift off, then an ad popped in and woke me. Four times. Is there anything to be done to stop the interruptions?

@JulstroMethod 5 месяцев назад

Unfortunately there are ads every few minutes.

@bigchevy350boy Год назад

I was out pretty quickly. Definitely does work

@victoriamathis-iz4mo 22 дня назад

This is my first time using your channel yes it really works. I thankyou for blessing me with the wisdom of hypnosis i will continue to watch every day i am at war with my thoughts doing things that not of God while listening to you i was relaxing getting into your hypnosis my Aunt's dogs just use it on the floor i got so angry i hit the dog in i know that i should have handled it in à better way i am venting my feeling God give me the strength to deal with things better i feel a type of way well i am going to try to rest and get back into my hypnosis God i thankyou for hypnosis.

@tranduykhang9749 2 года назад

Been sleeping A LOT better because of the last vid. hope this one works for me too

@veronicareina159 6 дней назад

Beautiful voice.

@calmingsoundsdailyrelaxati3759 Год назад

Just a very peaceful atmosphere to study. Peace on your way to you and all who are reading this 🙏

@gerrimiller3491 Год назад

🌜Your hypnosis stories and meditations are magnificent 🎑thank you for all you do for us all here🌛

@sereice3769 Год назад

Wow normally I turn my phone off after meditation, all I remember is counting. I just woke up and my phone was on and this played to the end. Not been sleeping well for weeks. This is powerful.

@MindRest Год назад

glad it helped! ❤️

@dm117725 Год назад

Very similar to Paul McKennas sleep hypnosis

@tzemeiwong4230 Год назад

I love your voice so much. ❤️

@magikme033 Год назад

Thanks ❤this brightest blessings to you and always read this❤

@lalolagranola3456 8 месяцев назад

This is my sleeping pills. I can fall asleep only for a few minutes after listening to this. Been listening to this video for a few nights and never managed to listen this towards end. This!

@margaretalbert69 2 года назад

I always use Mindrest....thank you😍

@stephaniewinberg7049 Месяц назад

Wow, normally I My iPad off after meditation all I remember is counting I just woke up and why iPad odd and this played to the end not bad sleeping well four weeks. This is powerful.

@murnellharrison3532 2 года назад

I think God for you you are amazing. I have never heard any one like you, but I need to here your voice every night thank you so much and may God bless you 🙏

@Mr.darkey Год назад

@Pez_Destroyer Год назад

There is no real voice, your hearing a computer speak

@sophiep.7476 Год назад

Thank you for this video! I fell asleep so quick and had a looong night of sleep (from 9:30pm to 8:30 am). This really worked for me ✨

@gameroflegend6950 2 года назад

It's really great video... Thanks a lot

@jetsantos1409 Год назад

Thank will repeat later tonight since it made me sleep bit earlier than expected.

@jenniferchristy1315 17 дней назад

the voice soothed my kitten to sleep too

@KailynMcBurnett Месяц назад

I know one time I couldn't go to sleep I found one of these videos and every night I listen to a different one every night.

@bernadettebarrett-nf8nb Год назад

Thank you I have tremendous family stress recently I normally can lay my head down on the pillow close my eyes and out but I haven't been and it's been so frustrating and now it's 7:30 in the morning that's my normal time between 6:30 and 7:30 and I'm getting up and I'm starting my day happy thank you have a good night sleep thank you

@veronicareina159 6 дней назад

I can’t sleep because your voice is beautiful.

@user-ou7jl1hk7f 5 месяцев назад

I really liked this but couldn’t use it due to repeated interruptions of ads throughout.

@caronweekes1626 2 года назад

I can now know that I will fall asleep listening to this video. Thank you soo much, best night’s sleep, fully relaxed.

@innersoulmusic7592 Год назад

Bowl Music || Positive vibes frequency || healing frequency music for pain relief || Positive Energy ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-L8s2oOCfvow.html

@cristinalaluan5665 Год назад

Thank u so much for this sleep meditation i fall asleep fast

@artiste924 5 месяцев назад

during counting down, i was about to drift, then an ad popped up and damaged the entire process. so I am seeking other videos with no ads. very desapointed

@kalairanichetty6480 6 месяцев назад

Excellent sleep hypnosis. Your voice is very soothing, helping to enhance relaxation. Well done, keep up the great work God bless you.

@emily-lk4jd Год назад

Thank you and have a goodnight e eryone💞🙏🙏

@user-xm1ke5pz1g 5 месяцев назад

Just dozing off and constantly interrupted by adverts! 😢 giving up as adverts spoiling sleep 😮

@anitaruzic9948 2 года назад

I have been listening your video and for awhile and is very helpful Thank you from bottom of my heart ❤️

@jumanaofficewala908 8 месяцев назад

I slept soundly after many many days. Thank you very very much

@user-tq3zd7vi6h Год назад

You have such a beautiful talking voice.

@darshanthakkar5586 Год назад

It's really amazing and helping to go deep in meditation which drive you through deep sleep in last. But, Be careful when you want to wake up in the morning....If you are still in meditation...you have to guide yourself in step by step to pull out from deep.

@destinykincaid4744 Год назад

Bitch what-

@dwaynehoneyman8475 Год назад

G9odnight 🎉

@jillianarena1534 2 года назад

Wow thanks for letting me sleep…finally!

@kyawsein5955 2 года назад

I have sleeping problems for more than 30 years.Had tried many sleep aid spending hundreds of dollars on them, none of them work as advertised .I now try listening to your sleep talk .Hope it will work for me . Thank you.

@Mr.darkey Год назад

I had sleeping problems over 34 years

@josephineoriordan6176 Год назад

Thank you 🙏 will try it again tonight

@clemsedgman6908 3 месяца назад

Sounds like a very good session but youtube are playing ads during the hypnosis making it impossible to enjoy you efforts .

@irenecosgrove2109 2 года назад

Best nights sleep ever 😴

@margaretalbert69 2 года назад

so agree

@krystofreha Год назад

After few months of watching this i have trained the RU-vid algorithm to automaticky serve me this video when a usually go to sleep.

@AnitaGovender 3 месяца назад

Thank you universe thankful much needed Amen

@olgaivanova2792 4 месяца назад

That is good treatment , calm voice,but add always breaks all relaxation, just fall asleep- add again interrupting

@kellyrmcmahon7893 Год назад

Starting sleep video, hoping to get some deep sleep 😴 💤 😪

@kellyrmcmahon7893 Год назад

Just am update I got the deep sleep I needed thank you very much ✌🏽 ❤️

@Ra-thesunking Год назад

Thank you so much ✨💖🙏

@Mr.darkey Год назад

It’s calm.relaxing is the best man

@davisanthony5520 Год назад

Hello 👋 Kim 🥀🌻 How are you doing today??

@nancitrivellato3850 4 месяца назад

This video has an ad in the middle. It disrupts the relaxation. Perhaps you would consider removing it. 😅thank you for for the great gift you give us.

@tinkerno11 5 месяцев назад

I’m going to try this tonight for the first time. I’ve been suffering from extreme insomnia for so many years I can no longer remember for how many. I been under the hospital but that didn’t work either so I’m a hard case to crack - wish me luck!

@Susan-fj8en 8 месяцев назад

I am beyond happy to find your message again, My hubby of 47 years adding a couple more years together while dating 😂 together almost “Half a Century “ i never imagined the pain would be so hard 😢😢. Sleep ! Im scared to go to sleep - why ? I dont know 🙏 but thanx my guardian angel for bringing this amazing message to me just in time 👵🏻🙏

@elainehillberger43 Год назад

I'm so sorry I jugd you I should never have bin so toxic to you.I beliven you I'm so proud of you keap going and you should never give upp on yourself keep making videos and continue your RU-vid channel I'm giving you a like keep going on and I notist that you should never judge a book by its cover sorry man I believen you 🥰😍😘

@cheriestolze Год назад

Bonne nuit! Tu es magnifique!

@poornimavijayagopalan5348 Год назад

Thank you .

@dracolaozzzed7807 Год назад

Keep up the good work

@traceypollard8662 Год назад

yes thanks

@paula3406 9 месяцев назад

Sweet dreams 🏙️😊

@sybilrgordon6906 Год назад

Thank you ❤️

@rezwanchoudhury333 Год назад

Thanks Dr

@mutianadyahkurniati9104 4 месяца назад

This is an excellent video. Unfortunately my mediation kept getting interrupted by ads 😅

@lifecoachireland Год назад

Why is it an hour long then 🤔

@user-sp2hj8jp6h 5 месяцев назад

I highly recommend this hypnosis for anyone looking to improve their sleep quality. It's not just a temporary fix; it helps you develop a healthier sleep pattern over time. Thank you!

@myrnawells6341 6 месяцев назад

🙏THANK YOU SO MUCH ITS REALLY WORK FOR BEAUTIFUL EVERYTHING KEEP BUP THE GOOD WORK MORE POWER 🙏❤️👌👌👌👌👌

@nalahreed9403 6 месяцев назад

Awaaaa❤

@adventureawaits1308 4 месяца назад

Hi🎉

@user-lk5mq2oq9g 5 месяцев назад

How can you fall in to a deep sleep when an advert for Walkers crisps comes on during the countdown. 😢

@leannegregson7357 3 месяца назад

No adsssssss

@aleksandarstojkov9808 4 месяца назад

Not working if you have advertising in between

@brycedavis598 4 месяца назад

This doesn’t work when I’m constantly waiting on the next ad to pop up.

@stephaniewinberg7049 2 месяца назад

I don’t like your attitude you said does you’re rude so so so rude they’re trying their best and you don’t appreciate it should be even watching this. Why are you watching this cause you say oh it’s so bad it doesn’t work it helps me. It works helps everybody

@JackF99 Месяц назад

RU-vid Premium is cheap and no ads.

@alihasan7925 Месяц назад

They do it cuz its thier business my lady@@stephaniewinberg7049

@LiveLaughLove1980 Месяц назад

If ad's annoy you. Pay for RU-vid Premium membership, it's ad free. Complaint less and go find solutions, life in general. I am sure that'll help you sleep as well.

@alihasan7925 Месяц назад

@@LiveLaughLove1980 u dont know how people finacial situation are so dont just tell people to go pay money to youtube .. most money come from watching than from ads! For me personaly i would download and watch in my phone

@0vatic203 Год назад

BRO I HAD TO SCRATCH MY HEAD RIGHT IN THE MIDDLE OF IT 💀💀

@pabz2516 Год назад

Hi, it is normal that Iam sleep but my thought is still working. I know the moment while Im sleeping.

@GRANDMADANELL 7 месяцев назад

How about a stop smoking video or a over indulging in food video?

@jyotsnaranade1456 Год назад

It is raining!

@nalahreed9403 6 месяцев назад

❤

@Brownie314 7 месяцев назад

Rodney: And I say 'Hi Heaviness' Heaviness: Oh, you're gonna get it to day, you're going to be drinking early

@Mr.darkey Год назад

I am sleepy (:

@arvindkaur1559 2 года назад

Can't sleep with out sleeping tab. Trying to listen and want to sleep

@sheilajassi3490 Год назад

Enjoy my self

@kristinaekelund9871 Год назад

Otroligt bra och behaglig?

@iunderstand7320 10 месяцев назад

Thank you 🙂

@Mr.darkey Год назад

Just…relax

@myrnawells6341 6 месяцев назад

🙏❤️👌

@user-ry8sc6xw2w 5 месяцев назад

Why do the ads pop up in middle?

@johnteather8359 4 месяца назад

Your youtube sleep/meditation videos were my go to saviour in the long hours of the night. However I can't use them anymore. RU-vid recently adjusted how ads occured in videos. Now your settings result in adverts appearing in the middle of the video. After the time taken to reach the point of dropping off to welcome sleep, suddenly a loud raucous advert takes over, this has to be cancelled and the work done by your hypnosis is completely ruined. I sure thousands of your subscribers will stop using you as the concept, which was so good, is destroyed. I have no problem with ads at the beginning and I believe you can set up your site to work this way. I would be grateful if you would do this and let me know. I would then continue my subscription, with the hope that your hypnosis work will resume its effectiveness. Thank you for your attention and best wishes for your youtube future.