Sleep Meditation Fall Asleep in Minutes Sleep Talk Down Hypnosis (Calm Music & Ocean Waves)

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Welcome to this guided sleep meditation to fall asleep in minutes. This sleep talk down and sleep hypnosis will help you find a rapid, deep sleep - with healing relaxation in mind and body, for your serenity of long lasting, easy sleep.
This sleep meditation experience is a form of guided sleep hypnosis, with spoken suggestions for a complete sleep talk down accompanied with a soothing soundscape of gentle background sleep music and calming ocean waves.
This bedtime sleep session combines aspects of self hypnosis, guided meditation, mind and body relaxation, and guided visualization for rapid sleep and deep healing, to allow you a tranquil sense of drifting into your sanctuary of safe comfort, and restful dreams.
Download this digital MP3 track: ► michael-sealey.dpdcart.com/ca...
Listen along and allow yourself to relax deeply, as you learn how to let go of physical tensions in the body, as well as melt away unwanted stresses or worries in the mind. Reduce the effects of overthinking, as you turn down any excessive noise of the mind's chatter, by more easily resting into a deep sleep at every bedtime.
I hope you enjoy this guided sleep talk down towards your deepest sleep and bedtime bliss :)
Subscribe for more meditation & hypnosis: ► ru-vid.com_c...
Downloads on iTunes: ► itunes.apple.com/au/artist/mi...
Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► michael-sealey.dpdcart.com/ca...
Sleep Meditation 4 x MP3 Digital Audio Collection here: ► michael-sealey.dpdcart.com/ca...
This session is suitable for repeated listening. Regular listening to meditation and hypnosis will help compound all positive suggestions for your own best results.
The ending of this session will offer suggestions for drifting and dreaming into a peaceful, deeply refreshing, rejuvenating and healing sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety, over-thinking and rumination.
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Enjoy some of my recent releases:
Sleep Meditation Rain Relaxation Healing: • Deep Sleep Meditation ...
Sleep Hypnosis to Cleanse Destructive Energy: • Sleep Hypnosis to Clea...
Hypnosis for Deep Sleep Mind & Body Cleanse: • Hypnosis for Deep Slee...
Sleep Hypnosis for Floating Relaxation: • Sleep Hypnosis for Flo...
Sleep Hypnosis to Fall Asleep Fast Deep Healing: • Sleep Hypnosis to Fall...
Hypnosis for Calming Anxiety: • Hypnosis for Calming A...
Hypnosis to Let Go of Negative Attachments: • Hypnosis to Let Go of ...
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#sleepmeditation #sleeptalkdown #sleephypnosis
Original vocals and video by Michael Sealey © 2021
Images via Shutterstock.
Sleep Music Ocean Waves tracks credit:
"Timeless Ocean Surf" - by Christopher Lloyd Clarke. www.christopherlloydclarke.com.
Licensed by Enlightened Audio.

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Опубликовано:

30 янв 2021

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Комментарии : 504

@rdw0711 3 года назад

Grieving the loss of my twin daughters makes sleep difficult. You have to have peace, to sleep. I don’t have that. It can take me hours to fall asleep. It seems that your videos do help, keep my mind preoccupied and not reliving the trauma repeatedly as I lay down. Thank you.

@drarrahim8466 3 года назад

Ray Ray Whitty, I pray for Peace for you. I am deeply sorry for your loss. I wish it had not happened. A lot of things happen and don't make sense. But I hope that you will find peace. If you need to talk, just reply. I too am grieving for my father. I understand loss. Love and hugs and lots of peace ✌💛

@evs251 3 года назад

My condolences. I hope you find peace in your life.

@rdw0711 3 года назад

@@drarrahim8466 so sorry, for your loss, as well. Thank you, so much, for the kind words. ❤️

@annmurray8483 3 года назад

I pray for healing for your loss and send love

@rdw0711 3 года назад

@@evs251 thank you, so much. I find happiness, in my other children and my rainbow baby. But, I will forever ache for my daughters.

@danielleperry5679 3 года назад

God put you on this earth for this reason. Thank you Michael Sealy.

@Ashley04missy 3 года назад

I really appreciate the personal touch, saying things like "I made this just for you" is very comforting

@rouge5614 3 года назад

every day there’s new michael sealey it feels like christmas

@ellesangel 3 года назад

So true!

@mariamcdonald7709 3 года назад

Truth!!!

@alishamills7508 3 года назад

I so agree with you!

@Mardevscience 3 года назад

💯. Sometimes I realize I have no idea what he’s saying. It’s just the way he speaks...

@dw9235 3 года назад

I'm a fan of the older videos. Don't mind rewatching them since I barely make it passed the intro anyways 😁

@sofiapadilla9208 3 года назад

I don’t know what I would do without these videos

@dannymartin442507 2 года назад

Stay awake?

@KarmaNagitashe 2 года назад

@@dannymartin442507 i would just sleep

@camc6864 2 года назад

I’d have every trophy available on PS5 and be classified as “obeast”.

@enjisilverstone-nolongerac7533 2 года назад

Same..

@enjisilverstone-nolongerac7533 2 года назад

@@dannymartin442507 not good when you need to sleep

@calmingyogitunes977 3 года назад

Micheal: Do not listen to this recording whi- Me: 😪😴🛌

@lucianamsimon-wilds937 3 года назад

Hahahahaha... exactly!!!

@rileybobbs136 2 года назад

@scrappydoo7887 2 года назад

I think you probably don't need any help with falling asleep 😂

@elxegg9039 2 года назад

Same

@lynndels1075 3 года назад

Finding Michael is like finding a new best friend. I hope that he knows how much help he brings to so many. It’s a gift that he has. I wish peace comfort and love to all.

@imyourhooker 3 года назад

You changed my life 4 year ago thank you for all these videos

@MichaelSealey 3 года назад

Happy to hear that, keep well.

@saturdaysz 3 года назад

When my anxiety is really bad and I want to sleep it off, your videos are the only things that help me calm down and relax. Thank you for everything

@sallysmith9606 2 года назад

Lllĺlllllllllllllĺlĺĺlllllllĺlllllĺĺllllllllllllllllllllllllllllllllĺlllllllĺllllĺllllllĺlĺĺĺĺlĺlllĺĺlllĺĺllllllllllllllllĺllllllllllllllllllĺlllllllllllllllllĺllĺlllĺlllllllllllĺlĺlllllllllĺĺllllllĺĺĺlĺĺlĺlĺlĺĺĺlĺĺllĺllĺlĺllllĺĺlllĺlllĺllĺlllllllllĺllĺllĺĺllĺĺlĺĺlllĺĺlllĺllĺĺllĺllĺllĺllĺllllĺĺllllĺlllllllllllllĺĺĺlĺlllĺlĺlllĺlĺlllllllllllllllllllĺlllĺĺĺlllllllllĺĺlllllĺllĺllllllĺllllĺĺllĺllĺlllĺĺllllllĺlllllllĺlllllĺlllĺlĺĺllĺĺllllĺllllllllllllllllllllllllllllllllllĺllllĺlllĺllllĺlĺllllllĺĺlllĺllllllllllllĺlĺlllĺĺllĺĺĺĺllllllĺlllllllllllĺlĺlllĺllllllllllĺlĺlllllllĺlllllllĺlllllllĺllĺlĺllllĺlĺĺòoooòooooooooooooooooooooòòooooooooooo8oooooooo8oòoòoooòòòoooòo99ooòòooo9oòooòooò9ooöo99òooöoo9òooooòo99oò9òo9999999o I Hampshire 1 A 1O 1!☆☆☆☆☆☆☆☆☆☆☆☆☆☆

@sallysmith9606 2 года назад

@AlexanderMaltagliati 3 года назад

Thank you! When people are having trouble sleeping, they don’t need prescription drugs or medication - they need a dose of Michael Sealey!

@user-rn5un7kh2p 3 года назад

Drinking chamomile tea and then doing your meditations puts me right to sleep :)

@shrievarshini1144 3 года назад

And also for students studying........it will be great ful........I had come out of depression because of ur hypnosis therapy videos.........very grateful........love from india

@sarahforaface 3 года назад

When I sometimes wake up frightened I get my headphones and always go back to your recordings and I feel safe again. Thank you

@matthewwells7490 2 года назад

You are a blessing. Every night my 11 year old daughter is awake hours. She makes me stay up and watch tv. That was 4 months ago now and this meditation has changed my life. My daughter is getting sleep and I don’t have to feel bad about making her cry when I turn off the tv. Thank you so much.

@soygabrielacaballero 3 года назад

Hey michael could you make a meditation for binge eating and/or eating disorders? Thank you ✨ your meditations are a gift from universe

@symphonysonic8643 3 года назад

Yes please 🙏

@lisbeth-writes 3 года назад

I also need this 🙏

@lizzy-wb5ii 3 года назад

Please!

@josephinemoser7213 3 года назад

I would also like to see one

@jaeleesmall 3 года назад

Yes please!!!

@Seagram_Hstiung 3 года назад

Almost 3am and couldn’t fall asleep for the life of me. Have work in a few hours and thought I’d face another relatively sleepless night until I saw you uploaded a video. I appreciate the time and effort you put to help people like myself and others to get some restful sleep. Thank you so much Michael 💜

@musicatpurrcussion 2 года назад

i got to the count down and my phone pinged 🤦‍♂️

@mee_is_sus 2 года назад

Heart is purple next to word "Michael" fnaf reference?

@tracyflematti3092 7 месяцев назад

😢I'm so very sad and sorry for your loss ❤

@susiemcquade6591 4 месяца назад

P⁸i9 12:16 ⁹@@mee_is_sus

@mariahilmer4994 Год назад

Thanks Michael for sharing your gift with us. I have bad mood swings and anxiety/depression. Sometimes the only way I can fall asleep is listening to your guided meditations. The PTSD symptoms have gotten a lot better too.😊

@yv1683 3 года назад

Monday is only a few hrs away, school is canceled due to NY storm and still have to go to work(nurse).....I'm praying this works.

@GemsW84 3 года назад

Thanks Michael. Sweet dreams all 🥰❤

@bradpriest8895 3 года назад

Soon as I got on RU-vid to go to your page, there’s a new video. Michael, you’re the best. Sweet dreams everyone!!! Thanks again Michael. I’m going on 3 years listening to your videos.

@kinglegginc9952 3 года назад

You cured me thank you so much I can sleep because of you

@rsvp89 3 года назад

🤧🤧😢 I GOT 5HRS OF SLEEP - uninterrupted !!!!!!! I needed it much wit all this caffeine and stress. Many blessings to Mr. Sealey for sharing his gift.

@amandanoel9474 3 года назад

I have severe anxiety and I use Michael sealey to sleep as well as overcome migraines and panic attacks

@juanesteban8827 3 года назад

Michael, thank you for the video. It was one of your videos several years ago that got me back into meditation. It's had a drastic impact on.the quality of my life.

@MichaelSealey 3 года назад

Wonderful, great to hear that.

@jazzelee9074 4 месяца назад

I’ve been listening to your videos for around 8 years now, they’ve really helped me throughout some tough times.

@cathygrant2496 3 года назад

10:10 pm here. Perfect timing!

@katies8968 3 года назад

3:18am here....oops

@soulcology 3 года назад

10:26 pm here good night 🌙

@cathygrant2496 3 года назад

@@katies8968 where?

@mshuler221 3 года назад

10:47 here

@katies8968 3 года назад

@@cathygrant2496 Scotland!

@muzaffarshaikh50 2 года назад

I have had sleep issues since I work in night shifts and it's really difficult for a preoccupied mind like mine to let go off things I have tried different types of prescription and medications but really didn't get any expected results. O used to listen to the Rain and Thunderstorm video on a regular basis still it would take close to an hour for me fall asleep . Then this video came as a blessing . I literally follow your suggestion by listening to it as often as I can I really glad that I am off medications completely. Thanks to you Michael. God bless you . You are literally changing people's lives here .

@katrinacherubin6878 3 года назад

Yes, new video! *grabs pajamas*

@graumannashley5620 3 года назад

Thank you my friend

@TruthTube1111 3 года назад

You have helped me find my inner calm, help rebuild my marriage and help to make me the human spirit I was always meant to be.....Thank you Michael.

@nefwaenre 3 года назад

This shift from Michael Sealey to Michael has been such a nice change. i have been listening to your hypnosis for almost 3 years now (ever since i had chronic inomnia), and in a few of them you do say to consider your words as coming from a dear friend, it has always felt like words from a close friend. i'm so happy and grateful that you have decided to make these wonderful videos to help people like me.

@tjopearson1004 3 года назад

I just discovered you last night, Michael! Anxiety, over thinking, doubting myself trying to build my business, worrying about things I can’t control. Not being able to sleep. I disconnected from social media for a while. Meditation and yoga is where I’m starting. And I listened to two of your videos last night. Thank you for this. I slept like a baby. My thoughts were just overlapping the other at the start of the video and they slowly faded away. I slept 2 hours past the time I usually do which is a good thing!

@jazminmeek5969 3 года назад

Thank you for the video.

@jen2895 3 года назад

As a nhs worker in scotland This works for me.

@almostpostal583 3 года назад

i feal so much better every morning! thank you michael! blessed!

@ashleyhighland9560 3 года назад

As someone who has had lifelong sleep issues and sleep anxiety, these have helped me so much. God bless you

@jenniferlee5837 3 года назад

Just in time for bed. Thanks!

@ZoeeB444 2 года назад

This is the only way for me to fall asleep when I’m stressed about something or when my brother (bottom bunk of our shared bunk bed that we’re both too old for) has his brightness all the way up and is constantly taking flash pictures not even considering me at all. Thank you mr. sealey ❤️😂

@andrealaperle4853 3 года назад

Michael....I Love You.....I sleep 💤 with you every night 🌙 May you always be surrounded by unconditional Love and May all your needs be met with abundance 🙏 ❤ 🙏 Thank you Michael

@NatashaIbrahim 3 года назад

Appeared on my notifications as I was about to go to sleep like an omen 🙏🏽😴

@micheleebling9196 3 года назад

Awww, how'd you know today's my Birthday? Thanks for the best gift ever! 😍

@emmajane9403 3 года назад

Happy birthday 🎂🎉🎈❤️

@micheleebling9196 3 года назад

@@emmajane9403 Thanks Sweetie!

@MichaelSealey 3 года назад

Happiest birthday to you, Michele.

@ainelawlor5755 3 года назад

Thank you Michael you give me a escape from everything 🙏 that's happening in the world 🌎

@annmurray8483 3 года назад

Michael I would like to personally say thank you I always come back you are a little angel to humanity thank you for being in my awakening life of love and vibrations

@gerdafosterunlimited 3 года назад

Thank You, Michael...Bless you for your gifts of nurturing the human soul, and making the world a better place!

@PinkAngelSkater 3 года назад

Wait! Let me thumbs up before I pass out!!! I can not wait!!! Thank you, MICHAEL!!! 💗🙏

@kathypage1674 2 года назад

We all have to agree we love Michael Sealy videos he's such a knight in shining armor Such a God's send Would love to see you do a show in person Thanks for all ya do

@lbuondelmonte 3 года назад

What a great surprise! I listen only to you, so naturally relaxing. Mahalo

@jessicahunzie3764 3 года назад

The only one I listen to every night! I always get so excited when I see a new post..Thank you!

@damienberry8328 3 года назад

More of these backgrounds would be absolutely awesome

@jaybrady8933 3 года назад

Unreal Michael. One of the best. Keep going beautiful people 💚🇮🇪

@crystalward2451 3 года назад

I’m so happy to see one of my fellow Irish man in these comments 😭 I’m also Irish ( from Dublin ) and I bloody love listening to Michael. Although I’ve never finished a video of his only because I never make it to the end 😴 😂😂🇮🇪🇮🇪💚

@looZELDAool 3 года назад

Time to sleep! 😴

@user-rv2jz7fu5j 2 месяца назад

Good night 🌃🌉

@kristenince 3 года назад

Awe! Thanks!

@delmylandaverde6347 3 года назад

Thank you so much Michael,for the beautiful work and love you put in every single creation you do. Thank you so much to help all of us without asking anything in return. You have been a wonderful inspiration for me and, now I can tell you,I am where I suppose to be. God bless you always. So much gratitude and appreciation . Namaste 🙏🏻 ❤️ Greetings from San Francisco, CA

@MichaelSealey 3 года назад

You're welcome, Namaste 🙏🏻

@gwencrossen8921 3 года назад

You are the only person I can call asleep too! So many years of happiness!! Sleep well!!

@thisismexx214 3 года назад

3:31 am 🇬🇧 hopefully 💤 for me now x

@SiEmEl2 3 года назад

Woke up and can't go back to sleep. Then I found this 😊 I'm going to try it out now

@SiEmEl2 3 года назад

It actually worked! Thank you so much! Trying it out again tonight 😊

@SiEmEl2 3 года назад

Worked again! This helps so much, I really appreciate it!

@brazilianfox8560 3 года назад

My nights are blessed every time there’s a new sleep meditation 🙏🏼

@marissabeth2514 3 года назад

Thank you for my mental melatonin... I’ll be asleep in less time than it takes me not to operate any heavy machinery.

@thebasementupstairs 3 года назад

Hi Michael 🌀 I was introduced to your channel last year by another student in my hypnotherapy training course. Feeling so thankful to be able to enjoy these sessions that you generously post for us. Thanks for being an example of a wholesome inspiration! Sending love from Los Angeles.

@MichaelSealey 3 года назад

I like your channel name, that's great. Happy listening,

@beatriceroosmark9796 3 года назад

So thankful for Michael and all the videos he has made! Can’t imagine going to bed without listening and just as I went to look, a new video!! Yaayy! Sending love

@GloriaJWimberley 3 года назад

🌌🌜So soothing🌛🌌

@keeponkeepinon9363 2 года назад

2022, March 05....facing a WORLD crisis. I'm trying this video in hopes that I might be able to sleep tonight. Thank You for your work.

@josephgarfield3363 3 года назад

I like your sleepy words magic Man!

@karenallen8581 3 года назад

You’re simply the best Michael...thank you for all you do!! ❤️

@rawartletterpress4941 3 года назад

Merci!

@Smart44Lady 3 года назад

You totally rock ! ! ! 😎❤️😎❤️😎

@IgorJJov 3 года назад

I can't sleep right now, it's very hard... I hope this is a gift from God and it brings me to soothing sleep.

@WAHBtv 3 года назад

You’re the best! Thank you for everything you do. 🙏🏽

@MarilynMayaMendoza 3 года назад

I was waiting for one that was similar to circadian rhythm and yay here it is. Thank you Michael Sealy

@lisaboo5806 3 года назад

Commenting before I listen. Thank you for this ! 💗💗💗

@melissaaylward9918 3 года назад

3.30am very heavily pregnant and desperate for sleep.. hoping this works your videos normally do 🤞🏻🤞🏻

@SarahOpalPearson4JesusofNazare 3 года назад

Same here, lady! Thank God for Michael... I have been getting up at 5am for the past few weeks and he is the only one who can get me back to sleep. With a 16 month old and another one on the way I need all the rest I can get!

@rosepetals285 3 года назад

Perfect Timing 😌,...Just got Out Of Surgery Today . Thk you Michael

@staceypurvis3402 3 года назад

I love these videos so much! They help me turn off my anxiety driven brain and fall asleep so much better and easier! Thank you so much for these!

@tiagoalmeida9696 3 года назад

Another excellent work. Thank you, Michael! You are helping me to have amazing nights of sleep. Namastê

@katepinkrose5797 3 года назад

Here Michael... you dropped something 👑👑 👑 Can’t get enough of your amazing videos... 💆🏼‍♀️🤯🤤😴😴 you’re very much appreciated!!!🙌🏼🙏🏻❤️

@MichaelSealey 3 года назад

Lol ;)

@ezweber_the_great 3 года назад

Phew, just on time as always. Have a great day/night where ever you are!

@laurahowe5214 3 года назад

Just in time. Thank you!

@taneabourke Год назад

Thank you with all my heart , since listening to this I've been able to cut out very harmful sleeping aids , l have bi polar my mind races more than the average person l not only listen to this for sleep l listen mornings on my walk to help me be much more aware of how important peace is and kindness thank you thank you 😊

@BengaliBonita 3 года назад

Thank you Michael 🙏🏽🙏🏽🙏🏽 We appreciate your benevolent guidance and soothing voice so much 💚😇

@elaineandre6146 3 года назад

Thank you, Michael, for your talent , generosity, in giving to so many.If more people followed your example, the whole world would benefit

@tomaszbogunia9140 3 года назад

I'm falling a sleep in seconds after I hear this... relaxing

@cheychey8594 3 года назад

Michael, I absolutely love all of your videos. Can you please make a new one for PTSD/depression/and anxiety? ❤️ Thank you.

@user-rv2jz7fu5j 2 месяца назад

Yes that would be great tool

@maddycorreia8639 3 года назад

It’s 2am right now and this exactly what I needed ong

@sharibryant458 3 года назад

Yay!!!! Thank you MICHAEL SEALEY 💜💜💜😘😘😘

@EinkOLED 3 года назад

Thankyou for putting me to sleep before starting my very responsible job.

@rae-raebounds3471 2 года назад

I listen to this every night. I tried other medications from other channels but I just can't really sleep. Your voice is unique and the right tone and completely different and it works well for me. Thank you:)

@DMACK1981 3 года назад

Thanks Mike!

@rosehipsfear7553 3 года назад

Woot woot ! we get blessed by another incredible meditation! Thank you so much Michael!❤❤❤

@jamesverbeckii3184 3 года назад

You had me hooked when I first heard “Can you imagine the color Blue” ‘Hypnosis for Deep Trance Mind Travel’. You’re the best. I love it all!

@pinkandsparklea 3 года назад

Thank you from the bottom of my heart for these videos, you have helped me on so many occasions. You are my sleep saviour

@michaeljonesdougherty.209 3 года назад

Last 2 weeks ive been dealing with cluster headaches going in to left eye .i haven't really been sleeping more then 3 hours. Michael videos have helped Thankyou Michael

@mougiemoist1 2 года назад

Get some glasses

@heathercocks9235 2 года назад

Every night for a year I have listened to this, no matter where I am. Without Fail before the first 5 minutes are done I'm asleep. Thank you Michael! You will never truly understand what you have done for me . 🥰🥰

@pnjmc6836 Год назад

Plz let this work I'm exhausted 😢 havtslept I 3days, I can't cope much more so I'm putting my faith in this. I let u know how how it goes. I suffer severe anxiety and PTSD. Wish me luck xx

@lucianamsimon-wilds937 3 года назад

Sealy is the best! His voice is so calming! I also love the fact that he speaks very slowly, and the little pauses between words too. Thank you, Michael, you're the best!

@amandakruger3710 3 года назад

Hi Michael just wanted to thank you for the awesome meditations. I listen to one of your video's each night. I have fibromyalgia and for a long time have been on sleeping pills. I stopped using them and your videos are the only that help me sleep. I am well rested when I wake up.

@amandakruger3710 3 года назад

Can you make a meditation/hypnosis for pain management please.

@khraz2273 10 месяцев назад

When I can’t sleep I listen to Michael Sealey. And I fall asleep within like the first 5 minutes! I just be listening to it wide awake. Next thing I know I’m waking up to my alarm 😅

@ambiente1522 3 года назад

Namaste! 💗

@marytalbott8258 3 года назад

Hi Michael, would you consider doing a sleep session of "safety and assurance " for victims of traumatic assault. I believe with your talent it would be a much needed and effective tool for those struggling to sleep following such an event.