Тёмный

Deliver 3 Killer Boxing Combinations Whilst Slipping Punches - Defense and Attack 

Fran Sands
Подписаться 169 тыс.
Просмотров 23 тыс.
50% 1

Go Here to Download Your Book - www.myboxingco... - Slipping and rolling can be used as the basis for some pretty fearsome boxing combinations. So you can work defense and attack into a total boxing style, avoiding punches and delivering clean and effective boxing combinations.
The key to the success of these particular boxing drills is the principle of 'Trigger - Defend - Attack'. Each boxing combination is predicated on triggering the opponent into action using the jab.
Following our jab we predict a straight shot response and that is where the slip comes in.
After the slip (defense) we then attack with with our follow up boxing combinations.
So, the boxing combinations that we use in the video:
Jab - slip out - back hand - jab - back Hand
Jab - slip in - lead hand hook - back hand hook
Jab - Slip in - Long lead hand uppercut - Back hand
We are seeing things pretty simple with these boxing combinations.
Just remember that sequence - Trigger, Defend, Attack
Cheers
Fran
Whenever you are ready, here are 4 other ways that I can help you achieve your goals:
If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: • Beginner Boxer Skills ...
To access a wealth of bite sized boxing tips for your boxing training, jump to the 90 Second Boxing Tips playlist: • 90 Second Boxing Tips
To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the 9 Boxing Drills to Build Style playlist: • Boxing Drills to Build...
If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - www.myboxingco...

Опубликовано:

 

21 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 36   
@myboxingcoach
@myboxingcoach 2 года назад
Go here to download your free ebook The Beginner Boxer Toolkit - www.myboxingcoach.com/
@warchief6733
@warchief6733 2 года назад
Frand Sands, The Destroyer. Destroyer of low self-confidence, low self esteem, low self worth. A true champion that remains all these years on RU-vid. I remain humbled. Fran Sands The Champion. A Champion never gives up on pupils.
@iovallada
@iovallada 2 года назад
Combo 1: Jab - Slip out - cross - jab - cross - jab Combo 2: Jab - Slip in - lead hook - rear hook Combo 3: Jab - slip in - lead upper (long) - cross
@Jaya365
@Jaya365 2 года назад
Absolute star cheers,
@bripowered
@bripowered 2 года назад
Thank you Coach Sands.
@GriffGriffin
@GriffGriffin 2 года назад
You’re welcome bripowered
@markstacey2906
@markstacey2906 2 года назад
Good stuff Mate.... I like the simplicity of the first one....
@myboxingcoach
@myboxingcoach 2 года назад
Thanks Mark. Like you, I'm always drawn to simple stuff done well👍
@manuelvalle1213
@manuelvalle1213 2 года назад
Good stuff coach. Tks! I’m putting these combos to practice right away.
@jamesstat
@jamesstat Год назад
Quality, food for thought aswell
@fernandofelgueres2625
@fernandofelgueres2625 2 года назад
I love this combos, greetings from Mexico coach!
@johnperkinson2394
@johnperkinson2394 2 года назад
Thank you sir
@KidCrowder
@KidCrowder 2 года назад
Thank you
@gijoemolinaro
@gijoemolinaro 2 года назад
Lovely explanation as usual thanks Coach Fran 🙏💪👏👏👏👏👏
@matthewyoung4890
@matthewyoung4890 2 года назад
My dads bought your course we’ve been doing it together it’s fun and I’m getting better
@sixevensage7004
@sixevensage7004 8 месяцев назад
Good stuff
@FIGHTINGFITKICKBOXING
@FIGHTINGFITKICKBOXING 2 года назад
Awesome video thank you for sharing:)
@carsonjamesiv2512
@carsonjamesiv2512 2 года назад
I feel this.😃😎👍
@sunriseeternity300
@sunriseeternity300 2 года назад
Art..... Thank you #fransands #learntobox #enjoylife #slip
@josemaria6277
@josemaria6277 Год назад
2:23 5:30 7:15
@lc5436
@lc5436 2 года назад
Great video Fran. Would you do a video on tips or techniques you give to help a fighter relax and be more fluid please?
@kieran2blest
@kieran2blest 2 года назад
Wake up early if possible. Take the coldest showers possible and relax. It'll help you focus on relaxing when you want to be tense. It'll take a few times before you're able to do it but if you can do it, translate it into your training. Really just focus on breathing (cliche I know), but if the only thought in your head is "breathe deep" you won't be tense looking for how to defend and how to take an opportunity. But this method is only for those who want to be great.
@charlieprince8671
@charlieprince8671 2 года назад
Repetition helps a lot. The more you perform your skills the less you have to think about it because all the movement becomes instinctive and it raises confidence and allows you to relax. You want to drill until you're autonomous.
@stevenobrien3763
@stevenobrien3763 2 года назад
Hi Fran another top vid👍👌 have you used the Century Wavemaster XXL freestanding punchbag? If so what is your honest opinion of it? I’m thinking of buying one to so I can practise my kickboxing/boxing at home as I don’t have anywhere I can put up an hanging heavy bag.
@deemc7756
@deemc7756 2 года назад
🥊
@enginerikli5895
@enginerikli5895 Год назад
Newbie here, so it might be a stupid question, but aren't slips dangerous? Because I feel that if your opponent decides to fire a hook instead of a jab or cross, you will stay in the way of that punch.
@aristidiso
@aristidiso 10 месяцев назад
Hi, I signed up, but after a day, nothing is in my inbox. Please let me know if there is any problem with your list.
@czarekp3552
@czarekp3552 2 года назад
if kids in your area don't appreciate you Fran, i'll happily drive up north, and get my ugly mug punched beautiful by you... so no pressure, my man
@myboxingcoach
@myboxingcoach 2 года назад
😂 To be fair myself and the other coaches are very much appreciated by our boxers and their families - we're quite lucky...so your good looks are guaranteed for now pal👍
@AIRRAID2
@AIRRAID2 2 года назад
👍🏻👍🏻 🥊❤️🥊
@giannis9833
@giannis9833 2 года назад
I tried to slip in with the jab of the opponent and I found my position open for attack. The opponent could throw easily more punches.. When I slipped out to the jab the opponent couldn't attack and I was able to throw a right hook.. I'm orthodox.. Am I wrong?
@taz2392
@taz2392 2 года назад
Any tips for sweat burning your eyes when your bald. Mine kills and I am drinking plenty of water throughout the day to keep the salt concentration low.
@nicklovesdata9546
@nicklovesdata9546 2 года назад
Wear a sweat resistant head band
@emmanuel3981
@emmanuel3981 2 года назад
Palms down or Palms in when throwing a hook? My boxing teacher told me my palms should be in when throwing a hook
@attoeattoe2058
@attoeattoe2058 2 года назад
It's a matter of preference, except for the long range hook which should only be thrown Palm down. Long range hook thrown Palm in becomes a slap, which will be ruled a foul by the referee because the knuckles will not hit the target 🥊
@ignaciogodoy7095
@ignaciogodoy7095 2 года назад
Se parece a McGloin
Далее
Master the Art of Body Punching!
15:07
Просмотров 42 тыс.
These 3 Boxing Combinations ACTUALLY Win Fights
5:51
3 Boxing Drills to Help You Become a Ghost Boxer!
11:09
Boxing Punches 1-6 Explained: Perfect Techniques
14:36
Просмотров 179 тыс.