Sometimes people want to help but don't know how. Conversely, sometimes people need help but don't know how to ask. Here are some things that I've found helpful and/or things that would've been helpful to me when I experienced depression/autistic burnout.
*Always be respectful of people’s privacy and boundaries when offering help.
**Be certain of your relationship to the person you are trying to help as someone in a fragile state may become distressed if someone with whom they are not closely acquainted tries to help.
Take Action - Don’t make them ask 2:22
Help with Tasks 9:23
Do Research 12:00
Spend Time Together 12:45
Make Phone Calls for Them 13:08
Memes 21:20
Side Quest - Unhelpful Comparisons 22:15
More About Memes 28:44
#asd #depression #latediagnosedautistic #autisticwoman #autistic
29 сен 2024
