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Depression, Anxiety, AND MORE + Treatment at Intensive Outpatient Program |Mental Health Chats

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If you follow me on Instagram you know that I am extremely passionate about mental health, so I wanted to go deeper by discussing what my experience has been like living with multiple mental health diagnoses.
This is a general overview of my diagnoses and the sequence of events that led me to seek out treatment at an intensive outpatient program to help manage my mental health.
I'd love to connect with y'all so you can follow me on other social media sites
Instagram- @shygirlsentiments
Twitter- @ThatShyGirlErin
This video is not meant to diagnose and I am not a mental health provider.
If you ever feel that you are in crisis or need immediate support please contact the National Suicide Line at 1-800-273-8755
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Опубликовано:

6 сен 2024

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Комментарии : 22

@theamberaura 4 года назад

So proud of you!! It takes true bravery to be vulnerable. Though you’ve endured much, your heart is still big-not hardened. Your story and passion help raise awareness and are bound to be someone’s light in the darkness. ♥️♥️♥️

@shygirlsentiments719 4 года назад

amberaura I love that “heart is still big, not hardened” 🥺🥺 thank you so much!!

@mikaylamonet 4 года назад

Thank you for being vulnerable and sharing your experiences 👏🏾 mental health is so important & needs to be talked about! 💗

@shygirlsentiments719 4 года назад

And thank you for being one of my biggest supporters!! I love you so much MK xo 😘

@nataliedopicobrickl249 3 года назад

Thank you so much for sharing! I have OCD as well and after a few years of treatment my doc recommended IOP. This really helped me get more comfortable with the process

@shygirlsentiments719 3 года назад

Thanks so much!! This comment means a lot. I’ve been away from RU-vid for a while but planning on making in depth videos about my experience with IOP!

@shygirlsentiments719 3 года назад

I recently was on a podcast where I talked a little bit about my experience with OCD and also an overview of my mental health. I also go a little bit more into depth about the IOP. Here’s the link open.spotify.com/episode/4aZlPz9W0RJEjnYFCaBzWq?si=i2k41_RgSs2_9LEWjN92MA

@nataliedopicobrickl249 3 года назад

@@shygirlsentiments719 Thank you!!!

@GoldenSun10 3 года назад

@@shygirlsentiments719 Yes, I'd love to see more videos about your experiences in an IOP! ❤️

@GoldenSun10 3 года назад

@@shygirlsentiments719 I'm also curious since you mentioned having gone through a breakup. It's the same for me. I've been trying to work through the grief for the last 7 months, but I'm still struggling with that and to do anything in grad school (it's my first year in it). Did you feel lame or upset with yourself for being so depressed over a breakup and not being able to move on?

@keepupwithkels4010 4 года назад

Loved the video💕 thank you for sharing your experiences! Looking forward to learning more about iop’s

@shygirlsentiments719 4 года назад

Thanks!! Yes! I’m going to be doing multiple videos on the IOP

@meerasrinivasan9481 3 года назад

Thank you for this!!! ❤️

@shygirlsentiments719 3 года назад

You’re welcome 💕

@athenaatwar475 3 года назад

Thank you ❤️

@Love2nurse93 2 года назад

Followed you on Instagram sent you a message. I will be doing IOP soon. Thanks so much for your video.

@Anonymous-iu4qs 3 года назад

If my psychiatrist gives me medication for depression/Anxiety does that mean I have depression/anxiety

@ambitiousmissy 3 года назад

You don’t have to be defined by depression/anxiety. Learn, understand your sign and symptoms, and use your coping skills to address them to be the best version of yourself. Also please, if you have someone you could trust, monitor on the medication because it caused me to have a psychotic breakdown