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Destroying "Science-Based" Click Bait Titles with Dr Eric Helms

N1 Education And Training Founded by Kassem Hanson

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See the Full Episode • Dr Eric Helms discusse...
Taking titles on their own is different than when you have the full context of a video, and this is a very challenging landscape to navigate right now, and we don't necessarily have the answers, but I thought taking some of the most common titles through a gauntlet may get the conversations goings.
Dr Eric Helms returns for another episode of The N1 Experience. This time exercise science is on the ropes and Kassem challenges Eric to white pill him on the current state of exercise science communication.
This episode really peels back the curtain on exercise science, and some of the harsh realities consumers face navigating social media and when trying to know who to trust.
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Опубликовано:

28 авг 2024

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Комментарии : 10

@berryvolcano3787 6 месяцев назад

I mean when someone says the DB Pullover is the BEST lat exercise "according to science", they need to be called out. Great video as always Kassem

@Bullseye_Strength 6 месяцев назад

"Science-based" & "optimal" have been so egregiously misused in the fitness industry that they no longer have any real meaning.

@shape90 5 месяцев назад

Thank you so much for your incredible work! Your dedication to delivering informative and insightful content is truly commendable. I deeply appreciate the effort you put into creating valuable resources for your audience. Keep up the fantastic work!

@segason6 6 месяцев назад

Judge Eric Helms😂

@SullivanKelly85 6 месяцев назад

Hey Kas, if you want an out of this world discussion on the science of the muscular system get Greg Mack on the podcast!

@N1education 6 месяцев назад

On what topic? My audience is mostly biomechanics, physique and hypertrophy interest.

@mdkgr 6 месяцев назад

I think the worst of it all is that they are turning this to a meme. I mean, I have MSc in Agriculture and I would never ever think of talking so arbitrarily in my field. I agree that some of the “best” science-based exercises are actually pretty good and we should always keep an open mind and try everything for a period of time and see what works for us, but there are exercises suggested in these videos that you must be dumb to claim they are the best exercises if you have actually trained for a long time. The “best” is so fucking nuanced, it’s not that simple to reach to that conclusion. I would really want science to give me all the answers, but that’s not how it works. You can’t be that blind. They must be either dumb or ignorant or too blind from the capitalistic aspect of this. I have a lot more to say but I’ll stop here. Everyone should utilize critical thinking before science in this field turns to a laughing stock.