DEVASTATING Knee Shield to Triangle by Heath Pedigo 

KNEE SHIELD TO TRIANGLE BJJ MOVE
bjjfanatics.com
Heath Pedigo teaches how to do a knee shield to triangle in this Jiu Jitsu training video.
Heath Pedigo is an accomplished BJJ black belt instructor and head of Pedigo Fighting Systems and the Daisy Fresh squad of grapplers. This is an excerpt from THE DAISY FRESH CURRICULUM BLUE BELT STRIPE 2 GI available from BJJFanatics.com.
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