Perfect timing I am gonna try this out later. One of the biggest things that has helped me build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!
I STARTED GETTING ROTATOR CUFF ISSUES, SO I PICKED OUT A FEW ROTATOR CUFF EXERCISES BEFORE STARTING ANY UPPER BODY WORKOUTS, FOR EXAMPLE, WEDNESDAY: CHEST /TRICEP/ABS...I SPEND ABOUT 10 MINUTES WARMING UP MY ROTATOR CUFFS BEFORE I START CHEST, MY SHOULDER PROBLEMS HAVE ALL BEEN REMOVED, NO MORE PAIN, MOVES FREELY, GUYS, TAKE 10 MINS BEFORE YOU START TO WARM UP THOSE SHOULDER MUSCLES AND TENDONS
Dexter you are the man! I love these post retirement videos. Always mad respect for you. Looking great and healthy. Just subscribed to your channel. Keep the videos coming!!!! 💪💪💪💪💪💪
Dexter I am a young boy from Poland. You are my overseas idol. I admire you as a person and as a bodybuilder. I hope that someday God will allow us to meet and do training together. good luck and lots of health!!
Here to drop another BLADE FACT! In his entire bodybuilding career, he only had 2 trainers & 2 prep coaches. His trainers were Charles Glass/Chris "Physcofittness" and prep coaches Joe McNeil/George Farraha and that's a BLADE FACT!
Still looking sharp. Keep it up Dexter. I love seeing people continue to stay in shape. Especially post bodybuilding career. I can see you running circles around most 20 year olds lol. Later
Dexter...Please put out some merch like t-shirts, hoodies, etc so we can represent! Regarding content...Please do a new colab workout with Jay Cutler! Also, because we miss him, please do another video with Charles!
Everything you do is worth watching, but it would be great if you could make some videos on how you eat now that you aren't trying to carry Olympia mass on your body. Some of us are much older than you and it would be nice subject matter. 👍
Topic 1. "Don't Count the Old guys out" a conversation with CT Fletcher Topic 2. "Everything "The Blade" wanted to know about "POWER" (with Curtis "50 Cent " Jackson and Omari Hardwick Topic 3. "Sex at MY AGE?? Topic 4 "Gym Horror stories"
@@DexterJacksonTheBlade o ok I just turned 40 and giving thoughts to making that transition to strictly machines with the exception of the deadlift. Any pointers?
I love how this man was massive at one time, but his skin still looks so good. Prob the difference between how white vs black take care of their skin, in general. I say that because look at Jay Cutler for instance. His skin on his arms age him more than Dexters grey beard, to me anyway. Jays skin looks horrible esp on his arms, and he's still pretty big, 240 plus lbs.
you can say he's forcing his laughter. its really annoying. besides that, great fu...ing body for 50+. imo he could loose another 10lbs or so. shredded to d bone !!!