Diabetes Ka Diet Plan | Sugar Ka ilaj |Glycemic Index | Sugar Kam Karnay Ka Tariqa |  

Diabetic patients often struggle with diet plans. In this video I tried to explain the concept of glycemic index and how to use it to choose what to eat.
What is glycemic index?
What fruits diabetics should eat ?
Plate method for diabetics.
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DISCLAIMER: The information provided in this video and associated text is not a substitute of medical advice. This video is to educate people, and spread awareness. The content of this video should only be used for education purpose.
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