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Diabetes Mein Kela Khana Chahie? | Can We Eat Banana In Diabetes In Hindi? | DIAAFIT 

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Diabetes Mein Kela Khana Chahie? | Can We Eat Banana In Diabetes In Hindi? | DIAAFIT
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my RU-vid Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
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Комментарии : 2 тыс.   
@ukb5115
@ukb5115 Год назад
who decides normal range ? Afterall it's business, you know the reputation of WHO, During Corona Outbreak
@DIAAFIT
@DIAAFIT Год назад
Yes you are correct. If you want to live a healthy life, then ignore all guidelines.
@promilagupta7932
@promilagupta7932 Год назад
Turant aser nai hota 18hours k bad reglt ayga
@dakshkhullarsounti
@dakshkhullarsounti Год назад
​@@promilagupta7932 energy to turant a jati hai
@raghushetty9560
@raghushetty9560 Год назад
​@@DIAAFIT 😊😊 mi
@pamelaraj6300
@pamelaraj6300 Год назад
All fruits contain fructose and not glucose.fructose is not measured in a glucometer.
@rashmisharma3403
@rashmisharma3403 4 месяца назад
बहुत बढ़िया डाक्टर इतनी शानदार डॉक्टर हमारे देश में है हमें आपका बहुत बहुत धन्यवाद हमें घर बैठे इतनी जानकारी मिल रही
@DIAAFIT
@DIAAFIT 4 месяца назад
You're welcome🙏
@Sushiladevi15182
@Sushiladevi15182 4 месяца назад
आपके ऐसे जागरूक प्रयास के लिए मैं बयासी वर्षीय आपका आभार व्यक्त करता हूं और मैं आपके जजमेंट से पूर्णतः सहमत हूं।
@DIAAFIT
@DIAAFIT 4 месяца назад
Thank you🙏
@devesh7778
@devesh7778 10 месяцев назад
Dr sahab bhut hi sahi sujhav diye hai
@DIAAFIT
@DIAAFIT 10 месяцев назад
Thanks
@rameshkesaven
@rameshkesaven Год назад
Very Excellent Video Sir, I was diagnosed with 393 initially and dropped to 325 in a year with medicine but when & i stopped medicine and started fruits , the sugar level drastically dropped within 141 to 171 range since last one year.
@DIAAFIT
@DIAAFIT Год назад
Excellent, keep following DIAAFIT DIET
@jyothiraju4742
@jyothiraju4742 Год назад
Pls explain daily plan urs
@Rao03
@Rao03 Год назад
@Ramesh Keshavan Please explain your diet plan
@adnanshah9992
@adnanshah9992 Год назад
Bhai can we discuss on phone I'm suffering from high numbers as well needed ur guidance
@Dave_en
@Dave_en Год назад
Dr BRC also stated that raw fruits and veggies in DIP diet reverses diabetes after some time. WHO couldnt decide the potential of covid and misgiuded people that it isnt contagious. Its like seeing a snake in the dark. If someone tells its a rope and need not worry, shouldnt we be cautious untill we put on the lights? What if its real snake?😂😂😂
@sarojkarki3718
@sarojkarki3718 11 месяцев назад
Huge thanks n respect from Nepal
@DIAAFIT
@DIAAFIT 11 месяцев назад
🙏🙏 you're welcome
@zarinamaster2743
@zarinamaster2743 Год назад
Bohot achi tera samjiya mei ek bhara khati hu type 2 diebetic hu aur abhi Ramzan hai toh mashallah .tabiyat achi hai.thks for sharing.
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet🙏
@AnupKumar-dp6nm
@AnupKumar-dp6nm 4 месяца назад
😢bahut achha,sahas Mila Aapke video se.dimag ko santi Mila.
@DIAAFIT
@DIAAFIT 4 месяца назад
Thank you🙏
@hrusikeshdas7297
@hrusikeshdas7297 9 месяцев назад
Pretty informative. Practical as well. I am just above the border line. Now I would takes before 12 pm daily as a routine and hope the level becomes normal. Thank you.
@DIAAFIT
@DIAAFIT 9 месяцев назад
You're welcome🙏
@bhimraohiwale9898
@bhimraohiwale9898 Год назад
Sir, very very thankful for this practical experiment.
@DIAAFIT
@DIAAFIT Год назад
So nice of you
@sibiriyasurin7805
@sibiriyasurin7805 9 месяцев назад
धन्यवाद डॉ साहब, आज पता चला कि मैं फल खा कर अपना सुगर बीमारी बढ़ाईं है, मुझे यह बीमारी नहीं थी, मेरी उम्र 64 साल है, अगस्त में पता चला कि मेरा सुगर 562पीपी था, अभी 120-145के बीच रह रहा आपका वीडियो देख कर
@DIAAFIT
@DIAAFIT 9 месяцев назад
👍👍👍
@deepakkawale2230
@deepakkawale2230 10 месяцев назад
You are super hero for diabetic patients 😍😍
@DIAAFIT
@DIAAFIT 7 месяцев назад
Thank you🙏
@radhikaharsh
@radhikaharsh 6 месяцев назад
🎉🎉😢😊
@brindachandrulal
@brindachandrulal 6 месяцев назад
Thank you very much for explaining so beautifully God bless you
@DIAAFIT
@DIAAFIT 6 месяцев назад
You're welcome🙏
@vinayakpalav7591
@vinayakpalav7591 Год назад
फारच सुंदर आणि उपयुक्त माहिती दिलीत याबद्दल आपल्याला धन्यवाद
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet🙏
@AjayKumar-eu8ob
@AjayKumar-eu8ob Год назад
Doctor sahab namste apka video dhekh kar hame bahut himmat milta hai
@DIAAFIT
@DIAAFIT Год назад
😊🙏🏻
@esmigonsalves953
@esmigonsalves953 5 месяцев назад
😊😊😊
@dileepborse6340
@dileepborse6340 5 месяцев назад
Thank you for your Great explanation and so nice presentation.
@DIAAFIT
@DIAAFIT 5 месяцев назад
You're very welcome!
@gautam11275
@gautam11275 Год назад
Ftuctose mainly derived from fruit, metabolised by liver so it didn't alter blood glucose level
@z00011001
@z00011001 Год назад
And fructose is toxin. It will damage liver
@DilipKumar-ri8ud
@DilipKumar-ri8ud Год назад
I am really thankful for learning new things with your new series. 🙏
@DIAAFIT
@DIAAFIT Год назад
Glad to hear that
@pradeepkrtalukdar481
@pradeepkrtalukdar481 Год назад
Thanks sir
@dolattulsani509
@dolattulsani509 Год назад
Sir I am 65 years old - Since last two years I am eating daily in the morning before 12 noon 6 pcs of Bananas, 2 pcs of oranges and other seasonal fruits, total 1.5 kg. Still my sugar is normal.
@edwardcardoza2138
@edwardcardoza2138 Год назад
Are you using the gluco meter?
@syedwasim6697
@syedwasim6697 Год назад
​@@edwardcardoza2138 😂😂
@jayanthiram3007
@jayanthiram3007 Год назад
​@@randheersingh2709 .
@hardeepkogar
@hardeepkogar Год назад
6pcs banana too much!😊
@dolattulsani509
@dolattulsani509 Год назад
@@hardeepkogar If you are eating plant based fruits and vegetables (beetroot, cucumber, carrot, tomato, etc). Your sugar levels will never increase. Sugar level increases only and only by packed and processed foods like biscuits, namkeen, toast, softdrinks, etc... etc.
@RamNagarajOfficial
@RamNagarajOfficial Год назад
This sounds too good to be true. I am 66 yrs old . I have always had bananas or oranges before going to bed. In the mornings I usually have an apple or orange or 2 bananas by 8 am ..... So far so good.... Will try this some day.... ThanQ
@DIAAFIT
@DIAAFIT Год назад
Sure... Keep following DIAAFIT diet 👍
@AnilSingh-gc7qw
@AnilSingh-gc7qw Год назад
He is checking blood glucose after 2 hours. He should have used Free Libra continuous glucose monitoring . Fruits being fructose peaks early and declines early.
@Ramesh151
@Ramesh151 Год назад
Anil Singh ji Good point. Sugar Spikes create damage. only Benfotiamine is known to handle sugar skike damage. without using CGM continuous glucose monitoring tool,,Freestyle Libre of Abbott Labs sold in Apollo phrmacy PRICED near 9600/-,we cant know what is happening in blood.
@AmritAayu
@AmritAayu 3 месяца назад
Rightly Said
@baluanna1
@baluanna1 4 дня назад
😂 no how dose that matter it could be instantaneous raise that's ok if even if it's fructose if doesn't raise blood sugar
@sanjaymisra937
@sanjaymisra937 Год назад
Dr. Sahab, Wonderful explanation for diff. Between fructose and glucose metabolism. Leading to abundant triglyceride formation which will lead to NAFLD. YOUR VIDEO EXPLAINS THE TRUE PURPOSE OG GLUCOMETER ALSO. Regards.
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet 🙏🙏
@mahitaedupuganti2598
@mahitaedupuganti2598 11 месяцев назад
Bhout achche samjaya hai... Dhanvad...
@user-hi7cx2wh2l
@user-hi7cx2wh2l День назад
Thanks for sharing about Banana and diabetes . Sending Best wishes from Auckland N.Z .
@DIAAFIT
@DIAAFIT День назад
You're welcome🙏
@harjitsingh469
@harjitsingh469 Год назад
Yr live demonstration very much accurate.
@DIAAFIT
@DIAAFIT Год назад
Glad it was helpful!
@villuran1977
@villuran1977 Год назад
Dear Doctor, I'm 68 years old and have been a diabetic for over 25 years. Till a year back, even though I was taking drugs, my fasting BG used to be 180 to 220. I'm taking Metformin 500 mg 3 tabs a day. In the past one year I'm taking the same tablets, have restricted my food intake substantially and doing physical exercise for 45 mins a day. Just walking at a slightly higher pace than usual. But, during this time, I did something which I thought would help. I started taking 1 small spoon of pure Jamoon Seed powder, thrice a day. Once in the morning in empty stomach, twice in the afternoon and night before lunch and dinner. I saw a dramatic change in my BG profile. Now, my fasting BG is always between 90 to 110 and my random BG (anytime during the day) is
@jayashreehaldankar2759
@jayashreehaldankar2759 Год назад
How to take jamun powder ....with water or orally
@villuran1977
@villuran1977 Год назад
You can take it with warm water. I just put it dry in my mouth, drink some water and swallow. Make sure you take just a small quantity (about 10 grams).
@sudhanshuchaudhary1982
@sudhanshuchaudhary1982 Год назад
Sir which jamun powder you use, can you pls tell
@satyenpatowary6697
@satyenpatowary6697 10 месяцев назад
You are taking Jamun Seed Powder with other medicines? Or only Jamun Seed Powder? Please reply.
@maqsoodali1922
@maqsoodali1922 6 месяцев назад
Thank you sir knowledgeable VDO
@DIAAFIT
@DIAAFIT 6 месяцев назад
So nice of you
@awanisinha1041
@awanisinha1041 5 месяцев назад
Thank you.God bless you
@DIAAFIT
@DIAAFIT 5 месяцев назад
You are so welcome!
@roshansunar4364
@roshansunar4364 6 месяцев назад
Bharosa Rakh sakte hain koi bhi diabetes wale log,Dr.Anupam ka diet ko 👏✊💪axa knowledge diya Dr sahab🙏
@DIAAFIT
@DIAAFIT 6 месяцев назад
Thanks
@bhushanrai6152
@bhushanrai6152 Год назад
Sir, enjoying this new series and gaining knowledge about food and fruits. Thank you so much.
@DIAAFIT
@DIAAFIT Год назад
Keep watching and sharing
@bhupendrapratapsinghbpsingh
chawal ko jyada pani dall kar paka kar Pani gira diya to khane se shugar kitna badta hai
@Dave_en
@Dave_en Год назад
​@@bhupendrapratapsinghbpsinghAksar bengal me pakka chawal ko maand gira kar hi khaane ki pratha hai. Kaha jata hai ki maand hi motapa badhata hai. Obviously maand sugar level kaafi badhayega lekin isko hatane se kam badhega. Phir bhi chawal avoid karne ko kaha gaya hai. Better hoga ki chawal khane se pehle kuchh high fiber wala padarth khana chahiye jiss se dhire dhire sugar release ho.
@sudeshkalra3732
@sudeshkalra3732 11 месяцев назад
What is reality please tell me
@sudeshkalra3732
@sudeshkalra3732 11 месяцев назад
Doctors never advise this
@krishnamurthyiyer99
@krishnamurthyiyer99 Год назад
You should have checked after 4hrs to see the correct results.
@umarg9763
@umarg9763 6 месяцев назад
Exactly!
@siddiqueawan3455
@siddiqueawan3455 Год назад
Sir you done very good job you educates people all over the world.your method of explaining is very simple. Beside this you also perform/live practical it's a grate job.l pray for you and your family God bless you.l watch all your vedios and gain a lot of knowledge from your vedios. Sir l appreciate you. I share you vedios to my friends. I am from Pakistan. Once again l thanks for you to educate People.take care of it self.
@DIAAFIT
@DIAAFIT Год назад
Thanks for watching
@inderssingh6243
@inderssingh6243 Год назад
Ppppppppp
@rajsparsh123
@rajsparsh123 Год назад
Sir Mera fasting sugar label 253 aata hai Isko kaise reverse Kiya jaaye
@manjeetkhangura8727
@manjeetkhangura8727 Год назад
😅😅,
@ranaahmad2294
@ranaahmad2294 Год назад
You will have to do intermittent fasting 18 hours daily for one month and you can check yourself the significant results...
@tintunbirha
@tintunbirha 4 месяца назад
Thank you for your channel. My blood sugar spikes to 215 when I took bel ka sharbat with sugar. But AICI remains below 5.5 Now I dont add sugar to bel ka sharbet.
@DIAAFIT
@DIAAFIT 4 месяца назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@malikazam5235
@malikazam5235 Год назад
You are absolutely right sir, thank you for informotive video
@DIAAFIT
@DIAAFIT Год назад
thanks, keep following DIAAFIT DIET
@praywithgini3857
@praywithgini3857 Год назад
Thanks for the explanation. i always had fasting sugar 115-120. my doctor put me on metformin . now after taking metformin my fasting blood sugar is 175-180 . Why i do not understand .Please explain
@DIAAFIT
@DIAAFIT Год назад
You can ask anything with Dr. Ghose one to one at DIAAFIT app. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link
@monaantony9096
@monaantony9096 Год назад
Pleases please get the book Beat Diabetis with Cyrus n Robbie Itsa bible to heal diabetis Best wishes
@ParvathaSekharPogula-lb3nm
@ParvathaSekharPogula-lb3nm Год назад
Fruits contain different sugar. They contain fructose. Fructose can't be measured by these devices. They can only measure glucose
@rajeshdubey3341
@rajeshdubey3341 2 дня назад
Fructose.gets converted in to glucose and then metabolised This happens in about.2to 3hours .Measure glucose after that
@amidave6436
@amidave6436 6 дней назад
Thanks for sharing its very helpful Advice
@DIAAFIT
@DIAAFIT 6 дней назад
My pleasure
@haqataul4988
@haqataul4988 11 месяцев назад
VEry-VERY-VERY-GOOD-EXPLANATION-METHOD-AND-ADVICE. THANK you.
@DIAAFIT
@DIAAFIT 11 месяцев назад
Glad it was helpful!
@vijaytikku9628
@vijaytikku9628 Год назад
Dr. Ghosh, thanks for the Demo. Kindly advise for fasting blood sugar test, can we have a cup of tea with sugar free(sweetener) added to our tea? Will it give wrong result of fasting test?
@DIAAFIT
@DIAAFIT Год назад
If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@pjeappen9889
@pjeappen9889 4 месяца назад
😅😅
@rajbab2656
@rajbab2656 Год назад
Thank you Doctor, I love to watch your all videos. What is the magic after eating four bananas sugar level did not increase ????? From: Texas, 🇺🇸
@DIAAFIT
@DIAAFIT Год назад
Yes, correct, thanks, keep following DIAAFIT DIET
@ritayadav8116
@ritayadav8116 3 дня назад
Achhi jankari sir thanku very much
@DIAAFIT
@DIAAFIT 2 дня назад
You're welcome🙏
@harjitsinghjheetajheeta4415
Doctor saheb app ney bahut sahi guide kita
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet🙏
@arunrao4697
@arunrao4697 Год назад
Evening Doc, you are saying that after following this schedule sugar level would show as down . But after a period of 2-5 yrs the fat deposit in the liver increases. Can you suggest any remedial measure.
@DIAAFIT
@DIAAFIT Год назад
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@Bastikar.1956
@Bastikar.1956 Год назад
Doctor Sir, your explanation presentation information is very very impressive
@DIAAFIT
@DIAAFIT Год назад
thanks, keep following DIAAFIT DIET
@roshansunar4364
@roshansunar4364 Год назад
Bahut inteligent jankari die Dr. Sahab 🙏 age Baden aur dukhi logonko age padaen ,🙏
@DIAAFIT
@DIAAFIT Год назад
So nice of you, keep following DIAAFIT DIET
@jairamsingh4767
@jairamsingh4767 5 месяцев назад
Very nice explanation, Sir you have increased my courage.we hope that people will get proper information.
@DIAAFIT
@DIAAFIT 5 месяцев назад
Thanks
@najeebuddinmohammed201
@najeebuddinmohammed201 Год назад
good evening Dr. you are right about fructose it leads to fatty liver in future
@DIAAFIT
@DIAAFIT Год назад
thanks for watching
@vijaymohan2549
@vijaymohan2549 Год назад
Very well explained with ur testimony sir....🙏
@DIAAFIT
@DIAAFIT Год назад
thanks for liking
@Ervikashroy99
@Ervikashroy99 Год назад
@@DIAAFIT welcome sir
@prabhakarkekane8363
@prabhakarkekane8363 4 месяца назад
Sir very good information Thanks God bless you
@DIAAFIT
@DIAAFIT 4 месяца назад
You're welcome🙏
@pschauhan86
@pschauhan86 Год назад
Thank you sir for clear information.
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet🙏
@krishnagiridhar3692
@krishnagiridhar3692 Год назад
Glycemic index of food items also is important
@santasubba4225
@santasubba4225 Год назад
Your experiments are very useful, thank you Sir🙏
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet🙏
@vasudevpatel4017
@vasudevpatel4017 Год назад
Great knowledge of subject
@DIAAFIT
@DIAAFIT Год назад
Thanks for liking
@VijayShankar-wv5sm
@VijayShankar-wv5sm Год назад
Bahut hi acchi jankari aap dwara Di gai iske liye dhanyvad
@DIAAFIT
@DIAAFIT Год назад
Thanks
@sharadasaha6902
@sharadasaha6902 Год назад
How about if people eat more non starchy vegetables in larger quantity?
@RJ-mu3ed
@RJ-mu3ed Год назад
धन्यवाद सर इतना समझ नेके लिए ग्लुकोमीटर कि प्राईस क्या है बताइये सर जल्दी रिप्लाय दीजिएगा हम महाराष्ट्र से मेरी फास्टिंग शुगर 75 खाने के बाद 150 कितना आता है तरीका अच्छा शुगर लेवल है क्या बताओ प्लीज मुझे ग्लुकोमीटर लेना है आप प्लीज प्राइज बताइये ऍड्रेस बताईये जरूर रिप्लाय🙂👍
@DIAAFIT
@DIAAFIT Год назад
www.amazon.in/shop/diaafit , please click on this link and go to medical instrument category and choose which glucometer you want
@pardesipardesi8931
@pardesipardesi8931 2 месяца назад
Very useful information Thank you so much Dr Sahib 🙏🌷🌷🇮🇳
@DIAAFIT
@DIAAFIT 2 месяца назад
Always welcome
@rahamatansari7521
@rahamatansari7521 9 месяцев назад
Sir namaste Salam satshriyakal. Thanks for valuable informations.
@DIAAFIT
@DIAAFIT 9 месяцев назад
Welcome
@niharika3608
@niharika3608 Год назад
Sir, if you are not diabetic, you may be prediabetic, your HB A1C is expected to be greater than 5.6. As 133 is too high for fasting blood sugar
@DIAAFIT
@DIAAFIT Год назад
It seems you new to my channel. Please start watching videos published December 2022 onwards. Watch each and every videos first. Your all doubts will be cleared.
@TSRAONZB
@TSRAONZB Год назад
133 fasting reading is the sign of diabetic
@sivajinekkalapu698
@sivajinekkalapu698 Год назад
You are amazing sir, thanks for the video 💐🎉
@DIAAFIT
@DIAAFIT Год назад
So nice of you, keep following DIAAFIT DIET
@kailashagarwal3034
@kailashagarwal3034 2 месяца назад
Sir, I am 66 years old I also tried your program from last 3 days only. 1st day I had eaten 500 gm. Muskmelon🍈 empty stomach and skipped my lunch totally. 2nd day same quantity water melon and today 4 bananas. Today my fasting sugar was 121, 2 hours after having 4 bananas 112 and after eating 2 cucumber🥒 before lunch of 1 roti of jau-chana after 2 hours blood sugar was 90.whereas my sugar reading was PP 200 to 360 in last 3 months. Here I want to add that in my sugar life history of 14 years I never took any medicine of any kind.
@DIAAFIT
@DIAAFIT 2 месяца назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@bernardlepcha211
@bernardlepcha211 4 месяца назад
Very precise and informative lecture,thank you sor. from Darjeeling.
@DIAAFIT
@DIAAFIT 4 месяца назад
You are most welcome
@rajverma-fi8yt
@rajverma-fi8yt Год назад
Sir is there any logic that fasting sugar should be checked just after you wake up in the morning or 8 hours fasting. Is it true that fasting sugar measured at 7 am in the morning will be different from if fasting sugar is measured at 10 am or 11 am (without eating anything).
@pradyumnprusty9131
@pradyumnprusty9131 Год назад
Fasting sugar should be checked after 12 hrs of fasting
@binoybiswas5215
@binoybiswas5215 Год назад
Definitely great knowledge 👍👍👍
@DIAAFIT
@DIAAFIT Год назад
Glad you think so!
@hannansaiyed9248
@hannansaiyed9248 Год назад
Good helpful ... information and knowledge... Thanks
@DIAAFIT
@DIAAFIT Год назад
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
@sakshi3762
@sakshi3762 Год назад
Thnk u sir apka samjane ka tarika bahot accha hai
@DIAAFIT
@DIAAFIT Год назад
Thanks
@manoranjansinghsikarwar8631
You always deliver valuable information about diabetes.
@DIAAFIT
@DIAAFIT Год назад
thanks for liking , keep watching
@virenshah4997
@virenshah4997 Год назад
Fruits can be consumed at night time? Do they increase the blood sugar next day than?
@DIAAFIT
@DIAAFIT Год назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
@sehrisharzoo-eu8gn
@sehrisharzoo-eu8gn 8 месяцев назад
Very nice sir I'm from Pakistan
@DIAAFIT
@DIAAFIT 8 месяцев назад
Thank you🙏
@rajendrapardeshi2342
@rajendrapardeshi2342 Год назад
Very good diabetes demo about banana Thanks Sir 👍🙏
@DIAAFIT
@DIAAFIT Год назад
welcome
@viswanathanviswanathan1293
@viswanathanviswanathan1293 Год назад
Sir, For me the results did not come properly. My fasting sugar was 142, I took two red bananas wt 250gms approx. After 2 hrs my sugar level is 189, even after performing a few workouts for 45 mins. Normally I take poha ofcred rice/horse gram in which case the sugar level will be around 120 to 140, two hours after breakfast . Hence eating banana is not helpful in my case.
@DIAAFIT
@DIAAFIT Год назад
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@adityakishorepandey8216
@adityakishorepandey8216 Год назад
Sir,what do you want to say actually? You are saying that eating fruits will reduce sugar level initially,but in long run it will increase fatty liver. Now pls inform whether eating fruits is recommended or not .
@DIAAFIT
@DIAAFIT Год назад
Yes but with quantification within DIAAFIT DIET.
@radhavasu9988
@radhavasu9988 Год назад
thank you very good information very nice God bless you
@DIAAFIT
@DIAAFIT Год назад
So nice of you, keep following DIAAFIT DIET
@pedekarshkandar6748
@pedekarshkandar6748 11 месяцев назад
Alhamdulillah sukriya janab
@DIAAFIT
@DIAAFIT 11 месяцев назад
You're welcome🙏
@mohammedjaveed1855
@mohammedjaveed1855 Год назад
Sir why don't you test after 4 hours as u said it may take more time to increase sugar level
@DIAAFIT
@DIAAFIT Год назад
You please do the same and let us know your results.
@somnathbhattacharya6725
@somnathbhattacharya6725 Год назад
Two hours is enough to test sugar level.
@a.tirupatipatro3545
@a.tirupatipatro3545 Год назад
Sir, Namaskar. I am at the age of 75 yrs ,male , and suffering from Diabetes since last 50 Years.I am having stones in my Pancreas. My diagnosis is Pancreatic Calculi with Diabetes Mellitus. I am under insulin Presently taking human mixture 15 units in day time before breakfast and Taking Glimipride 2 MG before dinner. Now Can I follow your banana method? Some how I am OK but soon after breakfast reading jumps to high and if I am late to take lunch,some time becomes Hypoglycemia. My breakfast time ..10 Am Lunch time......... 1 .30 pm Dinner time is 9 Pm Sleeping time 10 pm Getting up time 5 Am
@DIAAFIT
@DIAAFIT Год назад
If you want to ask any question, you can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@patel4356
@patel4356 Год назад
You have too much gap between lunch and dinner. You eat dinner 9 pm and sleep at 10 pm. This is no no. Very Bad habits. Also your breakfast is late being diabetic. Should eat Your breakfast around 8 am. Lunch around 12-1pm. Light snack around 3 pm, but can be avoided. Your dinner shall be between 6-7 pm, then walk about a mile and then go to bed at 10 pm. This is my recommendation.
@ramphalghanghas7515
@ramphalghanghas7515 Год назад
Dr sahab video excellent thanks. Namaste ji. Good night.
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT DIET🙏
@shahalam9447
@shahalam9447 Год назад
Sir, Magic, Thank you. I will try.
@DIAAFIT
@DIAAFIT Год назад
Always welcome, keep following DIAAFIT DIET
@vinayachincholikar8468
@vinayachincholikar8468 Год назад
Sir, I tried today. F was 118. After eating 4 bananas PP is 104 at 12.45. Great Achievement !! Thank You Very Much for your Guidance!!
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT DIET🙏
@edwardcardoza2138
@edwardcardoza2138 Год назад
Something wrong with your gluco meter change it😮
@raajelect
@raajelect Год назад
@@edwardcardoza2138 😁😁😁
@rajeshtanwar2445
@rajeshtanwar2445 Год назад
Doctor Sahab Namaskar, Your videos are quite unique and educative, giving much needed tips covering various aspects of diabetes management and reversal.
@jagdevsingh2626
@jagdevsingh2626 Год назад
Thanks 🙏 ji
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT DIET 🙏🙏
@bhalchandrasankaye8853
@bhalchandrasankaye8853 11 дней назад
Very nice practical guide 🤝🙏
@DIAAFIT
@DIAAFIT 11 дней назад
Thanks a lot
@shahidkhanishtiyaqueahmedk2372
@shahidkhanishtiyaqueahmedk2372 8 дней назад
Thanks for your kind information
@DIAAFIT
@DIAAFIT 7 дней назад
Welcome
@pawankumar-ym5oj
@pawankumar-ym5oj Год назад
Thanks a lot Sir... It means one should restrict the intake of fruits...
@DIAAFIT
@DIAAFIT Год назад
yes
@pawankumar-ym5oj
@pawankumar-ym5oj Год назад
thanks a lot Sir,as I was not aware of this...
@DIAAFIT
@DIAAFIT Год назад
@@pawankumar-ym5oj most welcome
@raziyakazi5402
@raziyakazi5402 Год назад
11 12th koA ki hi
@sandyshres
@sandyshres Год назад
check your blood sugar in 30 min and then 1 hours mark and tell me what happens. No one should be eating 4 bananas at one time. ..Banana has lots of fructose but it also contains lots of glucose.
@indianpatriot1376
@indianpatriot1376 11 месяцев назад
Very useful information Sir, thanks for the explanation of sugar level after eating 4 bananas practically.
@DIAAFIT
@DIAAFIT 11 месяцев назад
So nice of you
@krishnaswamysampathkumar1162
EXCELLENT Thanks
@DIAAFIT
@DIAAFIT Год назад
You are welcome!
@dhanwantsinghbala7463
@dhanwantsinghbala7463 Год назад
Sir ji, Good to know the effect of Fructose. I think eating one or two Bananas should be Ok. Thanks.
@DIAAFIT
@DIAAFIT Год назад
keep following DIAAFIT DIET
@shaikhshoukat3852
@shaikhshoukat3852 Год назад
Bohot bohot shukriya video ka very nice video,, knowledge milne se bohot khushi huyi....
@DIAAFIT
@DIAAFIT Год назад
welcome, keep following DIAAFIT DIET
@nimmiashish7525
@nimmiashish7525 Год назад
Very good information sir thank you so much🙏🙏
@DIAAFIT
@DIAAFIT Год назад
So nice of you
@grandmaster1294
@grandmaster1294 Год назад
A packet of biscuits raises too much sugar level in comparison to 1 kg of fruits.i have tested difference is almost 100 points.
@DIAAFIT
@DIAAFIT Год назад
Yes true👍👍 keep following DIAAFIT diet🙏
@jayeshshah8504
@jayeshshah8504 Год назад
SCIENCE IS STILL NOT CLEAR ON THIS. MANY DOCTORS MANY OPINION AND SUGGESTIONS CONFLICTING EACH OTHER.
@DIAAFIT
@DIAAFIT Год назад
keep following DIAAFIT DIET
@radhakrishnanv8824
@radhakrishnanv8824 Год назад
Dr tks for ur enlightenment
@DIAAFIT
@DIAAFIT Год назад
Most welcome
@hajijaved7045
@hajijaved7045 4 месяца назад
ڈاکٹر صاحب یہ تو بات بلکل درست ھے میں نے سارے تجربات کئیے ھئیں
@DIAAFIT
@DIAAFIT 4 месяца назад
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
@vijaydeepwaghanna8021
@vijaydeepwaghanna8021 Год назад
You did not hear properly. Someone said if you eat fruits from 8 to 12.....how much is very important.... Quantity is important..... Then only it acts as medicine otherwise it acts as a food. So You have to eat...weight.×10 grams then and then only it works as medicine. Secondly you also have to eat weight × 5 grams salads that is raw vegetables. Minimum for a week and then check you sugar. It drops. Dont give wrong information. Fruits do increase sugar but for short time. It drops then. Fruits are always good even for sugar patients. Only avoid chikku and grapes. Eat little quantity of these high sugar fruits.
@DIAAFIT
@DIAAFIT Год назад
Please watch all my videos. You will gain lots of knowledge.
@vaikunth26
@vaikunth26 Год назад
You have this take on fruit please answer my question in comment section . I had 2 coconut water fasted and my BLOOD SUGAR shoot from 103-190 . Now I’ll stay it drops fast ... yes it did come down to normal in 1 hour but than jab shoot ki to 190 tan INSULIN BURST BHI TOU HUA HOGA .... body took coconut water as as sugar n background mai INSULIN which we are not tracking via glucometer INSULIN IN PROPORTION BHI TOU BAHUT ZADA HUA HOGA .... 190 blood sugar tou mai cooker bhar rice kha lu tab v ni hota ... pizza burger lu tab v ni ... bhar pett lunch tab v ni 😮n this COCONUT WATER TOOK IT TO 190 siddha from 103 almost 87point jump 😮horrible .... I think I won’t touch coconut water again😮😮
@vijaydeepwaghanna8021
@vijaydeepwaghanna8021 Год назад
@@vaikunth26 coconut water has low glycemic index. Vrry safe for sugar patients.
@vaikunth26
@vaikunth26 Год назад
@@vijaydeepwaghanna8021 wahi you poocha sir i. Not even Diabetic just prefiabetic n maine 2 nos naariyal paani piya khali pett n mera blood sugar 103 se d Sidha 190 pe gaya 😁ab kaise bhala ho ra mera "** itna tou Mai chawal paratha burger pizza khau tab v ni hota... N no error I checked n tally cgm reading with finger prick accu check also
@vijaydeepwaghanna8021
@vijaydeepwaghanna8021 Год назад
@@vaikunth26 if so give up..... So simple... Dont drink.... It may be an individual problem....can not be explained..... Reason kuch bhi ho sakta hai...consult nearest super specialist. 😄
@hemasharma9532
@hemasharma9532 Год назад
पानी भि पिना नहिचाहिये फास्टिङ शुगर जाचनेके लिये
@goureavgourav2641
@goureavgourav2641 Год назад
Kyo
@spiritmoralstories1167
@spiritmoralstories1167 Год назад
Pani pee sakte hai dawai bhi le sakte hai bas kuch khaiye mat
@anilpathak1064
@anilpathak1064 Год назад
Fasting sugar should tested 12 hrs from your dinner...take it as soon as you get up .
@rabinsaha1669
@rabinsaha1669 Год назад
Sir , your comment please . whether should I eat only fruit or not in. brakefast. due to high blood sugar . my catrac surgery can not be done . my eye sight is becoming more weak .
@DIAAFIT
@DIAAFIT Год назад
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@yettapunarayanareddy7284
@yettapunarayanareddy7284 Год назад
Good analysis ,sir your demonstration is amazing,
@DIAAFIT
@DIAAFIT Год назад
Thanks and welcome
@Myfamilyhappyfamily522
@Myfamilyhappyfamily522 Год назад
सर आपने एक साल पहलेकी व्हिडीओ मे कहा था की फास्टिंग शुगर 126 के ऊपर आई तो ऊसको कंफर्म शुगर मानी जाती है. आपकी व्हिडीओ अब आपकी फास्टिंग 140 जाती है तो आप खुदको फ्रि डायबिटिक कैसे बताते हो. सर ?????
@DIAAFIT
@DIAAFIT Год назад
Mene nahi kaha ye guidelines kehta hain. But Hba1c is gold standard for diagnosis of diabetes and not fasting sugar. Now we follow time in range.
@Myfamilyhappyfamily522
@Myfamilyhappyfamily522 Год назад
@@DIAAFIT सर आपका व्हिडीओ sand करता हु देख लिजिए and sorry
@DIAAFIT
@DIAAFIT Год назад
Ok Please send
@Islamic-thiught
@Islamic-thiught 5 месяцев назад
Mera bhi same question hai bhai sir se
@mikoogmi6203
@mikoogmi6203 3 месяца назад
11:28 ​@@Myfamilyhappyfamily522
@boomindia5416
@boomindia5416 Год назад
Diabetic patients ke youtube reviews or ek diabetic expert ke review me fark saaf dikhta hai..
@DIAAFIT
@DIAAFIT Год назад
Thank you
@greenshineudhyog461
@greenshineudhyog461 Год назад
Very nice sir, nice demo sir, salute to you
@DIAAFIT
@DIAAFIT Год назад
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
@shashichouhan7407
@shashichouhan7407 Год назад
Bahut hi acchi jankari di aap ne sir ji
@DIAAFIT
@DIAAFIT Год назад
Thanks for liking, keep following DIAAFIT DIET
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