Dialectical Behavioral Therapy (DBT) Orientation 

The dog noises made me feel at home. Thank you for leaving them in.

This is a seriously wonderful video… And if people want to change your life and become better at everything including what I was I was a suicidal, lunatic, drug attic, meth head, alcohol, loser… And I worked my tail off and here I am better than ever… Because of videos and people like you… Also, I went to about five ERs and two treatment centers and multiple 5150s… But here we are✅

I was diagnosed recently at age 43, with BPD and was referred to a voluntary inpatient program by a state psychologist whom I sought out to help with marijuana dependence, but I live in the third world where, unfortunately, dual therapy is not possible and 'drug addicts' cannot be accommodated. I've subscribed to your channel and hope to get some useful information that might help me move forward and somehow get out of this unemployed, creatively stunted, disempowered bottomless pit of uselessness and shame I find myself in.

Algorithm: more dialectical behavior therapy content please.

I came upon this video while researching DBT prior to my first group session. I've been a big believer in individualized psychotherapy for years, but I've never gone out of my way to be involved in any sort of group therapy. I told my therapist the only reason I'm agreeing to DBT Is because of the D. Before I threw it all away, I spent the better part of a decade pursuing a career as a philosophy professor. I have been--quite literally--trained and conditioned to think about my life and the world dialectically, yet it wasn't until my therapist (who is currently a graduate student) mentioned her studies that I found out psychology had made use of the concept as well. I asked my therapist if she could explain in her own words what the D in DBT means, and to her credit, she was honest: Although she *definitely* is a competent individual, she admitted she didn't quite understand just what was "dialectical" about the proposed therapy. I have watched maybe a dozen or so short introductory videos about DBT on youtube and your explanation of Dialectics at 2:45 is easily the most succinct and intelligent summary I have heard outside of the context of an actual philosophy book/lecture. Does your understanding of this concept only stem from what you've learned from studying Linehan? If so, you seem to be "getting the point" about dialectics surprisingly well for having such a limited exposure to it.

Thank you! I loved the puppy noises :)

Thank you so.much. The best video available online on DBT.

Wow, best video I have watched. Thank you so much. Just started counseling and was told about DBT as the way she is going to approach helping me. Very well done!

Thank you so much- I love the description and I appreciate the graphics very much

I was diagnosed very late as BPD wasn't really a 'thing' for those in the mental health field during my early years. I was only diagnosed with ADHD until I was in my 50's by the history of my difficulty during my school years. In my 20's the 'trend' was 'depression'. I feel personally all my diagnoses fit within the BPD traits profile.

Its a really great intro video to DBT. Just want to mention theres a few typos throughout the video - 1:03 (approach), at 3:34 (consistent), at 5:20 (sensitivity & receive), at 7:21 (effectiveness). Thanks for making mental health resources more available :)

I've mastered emotional control through stoicism, but I still struggle with external validation, every mistake is proof of my incompetence whereas most successes are just luck.

Brilliant synthesis, thanks!

This is excellent!! Thank you for sharing 🙏

Thank you sister for this effort

Verry good Video! Thank you 🙏🙏

Helpful video, and I like the dog noise in the background!

My main diagnosis is BPD and various other diagnosises of many other illnesses

Make a short video on difference between CBT/DBT

Heya, very informative content. I'm using this video for an assessment and I was wondering if you would like me to credit you by name or by channel name? cheers :)

My First contact with DBT.,Excellent info thanks a lot. It seems to be more complex & complicated in its foundations. Vitalists view sensitivity, reactivity susceptibility, defence mechanisms as part of vital force. DBT grabbed more from it. Am I correct if I say -Unlike CBT it is more bio-socio-emotional. It Picked the points left by Beck. How DBT is different in handling thought change?

I struggle with inner monologue. My inter voice is to loud n it's triggers me. Which also leads to negating thinking with also cause self harm. Yes I concur my pass but thinking n the high emotions

1800 numbers do nothing!!!!! I've called so many at this point & never received any kind of help. Most times they won't talk to me at all.

Restart at 2:01

What about ADHD and emotional dysregulation?

RECEIVE not RECIEVE

Reuploaded?

use this to GO VEGAN