Did YOU know the DIFFERENCE? It is a big one!

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I like to refer to the backswing motion as a COIL instead of a TURN, and here is why. Coiling to me implies some sort of resistance and wind up motion that we can use to our advantage in the transition and downswing.
A turn, simply refers to opening or closing our body lines without any resistance being generated or a specific sequence to the turn.
Without coil or resistance, the golf swing will feel very unstable and power and compression are hard to generate, so, let’s get coiling everyone 💪🏻😎
Try it! Do you feel the tension in your backswing now? Let me know in the comments 👇🏻
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ABOUT COACH CAROLIN
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Hey Golfers, great to have you here! Let me tell you a little bit about myself.
My golf career is marked by a trajectory from a skilled amateur to a seasoned professional, competing on the LPGA/SYMETRA Tour. During my amateur days, I attended IMG Academies, training under the close guidance of the world's best Leadbetter instructors. I continued to thrive while playing Division 1 golf at the University of Central Florida, holding the captain's title throughout my senior year. After finishing my college career, I went straight to LPGA Q-school, where I secured my tour card for the LPGA/SYMETRA Tour. During my rookie year, I joined the cast of the popular Golf Channel Show "Big Break," showcasing my competitive skills on national television. During my professional playing career, I was always drawn toward the technical intricacies of the golf swing, often helping my friends and fellow players improve their swings.
Now let me help you start playing the BEST GOLF OF YOUR LIFE!
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6 окт 2024

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Комментарии : 180

@dukenguyen4701 Месяц назад

love your explanation , short and sweet - to the point. so many YT golf pros spend lot of time about themselves and much todo about nothing.

@danielapellerin4363 2 месяца назад

I’d prefer much more your videos like this one, with good explanations than the short ones! You are a great coach! This is a good advice! Thanks for sharing

@normandowd123 3 месяца назад

35 years ago that's how I played, low scores, long drives etc, since then I have heard time after time,especially for senors, collapse the left knee, the results are hard swings with no distance and high scores. Great advice!!

@jamestickle3070 2 месяца назад

And back surgery

@JohnnyChanzzz 3 месяца назад

She’s absolutely correct! I’ve tried and studied countless compound pivot/takeaway videos. I used to coil then turned too flat which almost ruined my swing, now I’m back to proper coiling and the contact difference is night and day.

@dbeginin4701 3 месяца назад

Thanks for the clarification. As a beginner golfer it helps to have the nuances explained in an way that's easy to understand.

@coachcarolin 3 месяца назад

For sure! Anytime, so glad its helpful :)

@garygill1034 3 месяца назад

You are an excellent coach. I live in India and I feel that my coach is holding a lot of information from me. I picked up Golf very quickly because of my Tennis background and I find your videos very logical, practical, and to the point. Your analysis are really helpful. All the best to you coach!

@cgodlove 3 месяца назад

Thank you! Such a clear explanation. Love your approach to explaining this.

@coachcarolin 3 месяца назад

Glad you enjoyed it! Stay tuned for more

@athleticintelligence8975 2 месяца назад

Simple drill to demonstrate why and how to coil over turn. Thank you.

@sjam7867 3 месяца назад

Yep, that’s the way my left knee breaks down. Thanks for the longer explanation! Likely will help me as I progress with my swing improvement:-)

@csaxva7424 2 месяца назад

This lesson has finally fixed my golf swing. Great job, thanks.

@petersmichaeld59 3 месяца назад

Thanks Coach for this recap....enjoy your ...hallway demo's very much...generous...thanks for sharing

@AceEnt-mk1nl 3 месяца назад

This is really interesting. I've always known my impact position was too square and tried multiple thing to improve it without much success. My left knee also collapses as you demonstrated, but I've never realised this could be the root cause of my poor impact position.

@coachcarolin 3 месяца назад

Yep its all about the root cause and those are usually in the set up or backswing!

@porgie808 3 месяца назад

such a great exercise (and explanation) to feel the difference between "the power (coil)" and "the turn"!

@MrSchromo 3 месяца назад

Very good instruction and most helpful on the relationship to the hips, the upper body and coiling. Makes sense thanks so much!

@zephyrMatHexTrips 3 месяца назад

Thanks again Coach, this is the first time I've realized I was not coiling!....HUH! Follow-through is so much harder from a turn..😍

@coachcarolin 3 месяца назад

Good job! this is how we learn and grow!

@chiefkeen 3 месяца назад

It also allows you to keep your body over the ball. This action removes the hip sway that is created when you collapse your knee away from the target. Love your videos.

@coachcarolin 3 месяца назад

Yes it does! thanks so much for watching :)

@bowl816 3 месяца назад

Exactly! Great video, I did my “Corkscrew” drill, or a “right pocket” drill. I feel like my lead leg is more of a corkscrew as I go into the back swing. I figured it as as a coach was having me turn too much, it screwed my swing up. This is what we need to do.

@TedInoue 3 месяца назад

I've never heard that about the turn! I always thought you were trying to get the chest turned back since they're always talking about getting your back facing the target. I've heard about the coil but never quite "got it". thanks for clarifying this. Seems like a very important lesson.

@Lagman-r4c 3 месяца назад

Great explanation you make it uncomplicated, thanks for the tips

@coachcarolin 3 месяца назад

For sure! So glad your enjoying my channel!

@OMG-2 2 месяца назад

First time I have ever heard that explanation regarding the lead knee. I also like the use of the term coil instead of turn, when I have felt like a spring loading up with energy I have some of my best shots. Maybe you have helped me identify why it can be so fleeting because I need to stabilize my lead knee.

@coachcarolin 2 месяца назад

Right on! So glad this resonated!

@gunnarjinx 3 месяца назад

Very good video ... will for sure SHARE this to my thousands of followers on my golf page ... so many need this little BIG detail to fix their backswing ;)

@ericehrnsberger8298 3 месяца назад

Could you do a clip or video on alignment/aim? I struggle with this all the time. I feel I am aimed right and I hit a good shot, but it goes to the right/ left of target when I thought I was lined up correctly.

@alankasjan6488 2 месяца назад

Thanks Carolin, just the video I was looking for. I know that when I get this coiling of my body right, I get so much more power.

@coachcarolin 2 месяца назад

Glad it was helpful!

@vrganesh7547 2 месяца назад

Great explanation. I have an 8.3 index and I been over swinging for years. Now I know why. Thank you Caroline for a great tip and it was free ! I did subscribe so all good.

@harryfuller3881 Месяц назад

100% my problem. I could never follow through properly because I was always behind. Large bucket in the morning! Can't wait!

@jamievlogs7103 3 месяца назад

This was so helpful! I have been struggling with consistency so much. If sucks because when I hit the ball well it seems like as if I have a natural ability, but when I don’t have the consistency I become frustrated. These drills have helped me fix that. Thank you!

@coachcarolin 3 месяца назад

You are so welcome! Thanks so much for watching!

@erichoward1731 3 месяца назад

Thank you for your information and great tips I hit my long irons yesterday my three and my four quite well with your hallway approach Well explained if you can comprehend it Thank you

@davidallen7720 3 месяца назад

Really a very helpful explanation on a point where there is much confusion. Thanks for taking time to do this.

@coachcarolin 3 месяца назад

So glad its relevant and hitting home! I see this so much and yes its not talked about enough!

@migueltodd73 3 месяца назад

Great job explaining that.

@mr555harv 3 месяца назад

Your hallway lessons are super helpful, a great idea. The walls allow a visual of the correct vertical lines. Such an intelligent yet simple idea.

@coachcarolin 3 месяца назад

Glad you like them!

@frankfloyd864 3 месяца назад

Your videos are great. Good instruction, simple and straightforward. Keep them coming!

@coachcarolin 3 месяца назад

Thanks, will do!

@rob8793 3 месяца назад

Excellent Coach. The last minute of instruction applied to me….not enough turn and then flip to catch up and big left miss after getting stuck. Tried a bigger turn at range today and shot dispersion so much better….thanks heaps from Perth Australia.🙏

@coachcarolin 3 месяца назад

Amazing! Yes there are both extremes and both are not helpful to play our best! Even I have to sometimes make sure I make a good turn! Great job!

@martinpettersson4329 3 месяца назад

This might be what i've been looking for! I'm gonna try it out tomorrow for sure. Thanks Carolin :)

@Omi-7k 3 месяца назад

You are amazing. Thank you for reminding me the importance of the proper coil and how it starts.

@danielisenhood7086 3 месяца назад

One of the best tips and it’s exactly where I am at in my development for consistency.

@chadmace3355 3 месяца назад

good distinction. Easy to recognize as well ! thank you

@coachcarolin 3 месяца назад

You bet!

@jameslynch4042 3 месяца назад

Great explanation. Never heard someone discuss this.

@coachcarolin 3 месяца назад

It really is not talked about enough!

@aARoNShep25 3 месяца назад

I started about two months ago… from baseball to golf… thank you for this drill.

@jasonbarnes8697 3 месяца назад

Great video coach.. struggled for long time with body sequence and timing in downswing.. this helps greatly 👍

@akazorules 3 месяца назад

Another excellent video. I really get a lot out of the way you explain things. Keep them coming!!!

@coachcarolin 3 месяца назад

Awesome, thank you! Will do!

@chann3lth3spirit60 3 месяца назад

So happy I came across your channel! Thank you for the helpful golf content, it's much needed!

@coachcarolin 3 месяца назад

Happy to help!

@rayk6449 23 дня назад

I enjoyed learning about that information and will give it a try.

@stevengriffiths5286 3 месяца назад

Eureka moment! Explains so, so much. Coil and turn so different Thanks.

@coachcarolin 3 месяца назад

It makes such a difference and is really not that difficult once we know to focus on it and understand it! you know me i want you guys to LEARN and understand and not just provide a bandaid solution. Love that it helped you! Keep up the great work!

@anthonyf2982 3 месяца назад

Love the tip and explanation on its importance. Look forward to your other videos.

@coachcarolin 3 месяца назад

More to come!

@timdoe3913 3 месяца назад

As I play the tips I get are relevant and have helped. This left knee firm helps a lot with direction and short irons.

@FlyboyGWN 3 месяца назад

Wow, what a great explanation - thank you! I've been trying it here in my living room and I can feel the coil in my (opposite) oblique & back, where the turn is much more in the hips (and legs).

@coachcarolin 3 месяца назад

Amazing! You dont always have to be on the range to get better :) love it! great work!

@marccouasnon6973 3 месяца назад

Trés clair comme explication, merci. Je m'abonne.

@pjay3028 3 месяца назад

Excellent clarification of this point. I have found this whole topic really helpful, thanks very much.👍

@coachcarolin 3 месяца назад

You are very welcome! thanks for watching!

@pjay3028 3 месяца назад

@@coachcarolin that's been really helpful, thanks for the reply, now I'm working on my release. I've seen you touch on that already so hopefully that will be my next success, thanks again.

@justgetitdoneman 3 месяца назад

well said ... great way to think turn to coil...

@gregjones4321 3 месяца назад

🙏thank you an excellent description of what to. This totally reinforces what I am trying to achieve thank you

@coachcarolin 3 месяца назад

You are so welcome!

@jakeizlove 2 месяца назад

Definitely helps. I just need to build stronger muscle-memory.

@peterspagnolo2505 3 месяца назад

yes, very good lesson.ty.

@coachcarolin 3 месяца назад

Glad you liked it!

@RobertoMonteaperto 2 месяца назад

Thank you so much for the tips 🙏🏼🙏🏼👍🏼

@steveperry1344 3 месяца назад

i enjoy your videos and always get something out of them plus you are nice to look at.

@ricardoiiisolatorio3009 3 месяца назад

totally agree...have been doing this technique of about 3 yrs now and have been consistent with my ball striking and accuracy

@coachcarolin 3 месяца назад

Amazing, it really is a key move!

@hua.j.xue007 3 месяца назад

Best explanation of coiling! Thanks.

@coachcarolin 3 месяца назад

Thanks so much!

@MikeCrook-hv9qp 3 месяца назад

During the backswing you should also be bracing yourself against right-side shift via the thigh muscles of your right side. Doing this will act as a stiff bolster to limit unnecessary body movement.

@a.Mulligan 2 месяца назад

Dear Coach That is ths greatest lesson l have ever seen It could be the actual Ben Hogan secret! You have highlighted the huge flaw in my swing. I can't wait to try it I think iit could be transformational🙏 And you explain it so clearly. I trust you'll be at St Andrew's for the open Book me first for your golf clinic Thank you so much

@joeyboy676 3 месяца назад

This is why most people can’t hit long irons. You have no chance collapsing your left knee or moving too far away from the wall at hitting a long iron. I would take a 3 iron any day over a 5 wood. But my swing thought for my iron is always not moving off the wall

@xypmcumsl1 3 месяца назад

Thank you for sharing. Very helpful!

@warwicklorraine 3 месяца назад

very easy to understand......well done

@coachcarolin 3 месяца назад

Thanks! And thanks for watching!

@aguswijaya6652 3 месяца назад

Terima kasih atas pelajarannya dan ilmunya semoga kita2 dapat belajar supaya lebih baik lagi🙏🙏

@michaelheyman3158 3 месяца назад

Thanks Coach your explanation is the best

@coachcarolin 3 месяца назад

Thanks so much!

@davidoprey4633 Месяц назад

Brilliantly explained

@ohlaa72 3 месяца назад

nice i just started a month ago learning all the skillset and fundamentals ty

@UberConcrete 3 месяца назад

wow that is an excellent demonstration thank you

@dilipbhakta4080 Месяц назад

Good explanations ....

@smacfe 3 месяца назад

BINGO!!! I can now drive into the ground without hitting a slice. Great tip!

@rickusa2629 3 месяца назад

I used to calapse my left knee like that and sliced everything with an inconsistant ball strike. My usual game is 10 to 12 over per nine holes. Today, using this method I shot 6 over per 9, and most of it is putting, I suck at putting. Hopefully, I can do the same or better tomorrow. Thank you

@fpiedrafita 3 месяца назад

Coach, would it be possible to post a video about managing fatigue in the course? I am a 20 handicapper and just hit 84, but with great effort and ended up exhausted (I consider myself fit, I go consistently to the gym) Maybe through effective nutrition? (cereal bars, bananas etc) Thank you!

@coachcarolin 3 месяца назад

For sure! One of the keys is to not focus on golf between shots. that way you can save it for the times you are actually preparing and hitting your shots. Take a deep breath, enjoy the walk, talk to your flights partners! This way you only have to focus for a small fraction of the round versus 4 full hours!

@olk3 2 месяца назад

That breakdown of the knee is so often missed in coaching. Thanks!

@coachcarolin 2 месяца назад

You bet!

@johncrotti5103 2 месяца назад

Very good explanation,very good looking ❤😂

@k4uts4r 2 месяца назад

Nice drill.. thank you

@coachcarolin 2 месяца назад

You're so welcome!

@relax-ie3mp 2 месяца назад

Good advice. Good job.

@john13952 3 месяца назад

By Nature Yes absolutely; must open with left femur; Rory even makes a slight side step "LEFT" to manage this!

@craigt6007 2 месяца назад

Hi- love the video. So when you make a proper “coil”, should you feel a pull or tension across your waist area due to the difference in rotation between chest and hips? That wasn’t mentioned, I believe. Thanks

@Andyvg99 3 месяца назад

Excellent explanation.

@AsianTankPilot 3 месяца назад

I have seen a lot of your videos and I also have a hallway just like this... no clue why I never put 2 and 2 together and tried to use it for the drills you teach LOL.

@muhammadibnwaraqa 3 месяца назад

wow never explained any better anywhere

@Newjedi-g5l 3 месяца назад

I think the key take away is that this will help you stay over the ball while swinging.

@arnoldhorton3635 3 месяца назад

Very good explanation, I really appreciate your RU-vid shorts. They are very clear and concise please keep them coming. The hallway makes them simple to follow.

@coachcarolin 3 месяца назад

Awesome thanks so much and im so glad they are helpful!

@TomMattson-f2g 3 месяца назад

Great video. Very clear explanation!.....I am still terrible...

@coachcarolin 3 месяца назад

You can do it!

@johnd9111 3 месяца назад

Very similar to the David Ledbetter w/Nick Price CD I used to watch religiously in the 90's. Worked great for me then but I've lost a lot of muscle mass over the last 30 yrs. so it's hard to replicate.

@gregcochennet385 3 месяца назад

Nice video. That explains a lot

@coachcarolin 3 месяца назад

Glad you liked it!

@greatpar 3 месяца назад

Brilliant. Thank you 🇦🇺

@aspoonfulofknowledge 3 месяца назад

Keep up that great work! I will certainly work on that drill as you instructed. As I said, I will be in Tampa in the fall. By the way, is that picture on your wall in front of the camera a picture of Cuba? Thanks again for sharing and look forward to meeting you one day.

@davidyoung7470 3 месяца назад

First time watching your videos. This makes sense but you have to be very flexible to push your left knee towards target on the backswing. Good drilll I will give it a try.

@coachcarolin 3 месяца назад

Thanks! Yes but it also allows you to work toward that specific flexibility you need for golf so its a great exercise to get where we need to go!

@mysteriousanalyst3598 Месяц назад

Really you are genius

@aguswijaya6652 3 месяца назад

Thank's Coach🙏🙏🙏

@coachcarolin 3 месяца назад

You are so welcome!

@saokuerten8173 Месяц назад

Turn your shoulders against your hips, it’s that simple, create resistance in the core, spring load your body.

@bh5606 3 месяца назад

Who painted the picture on the wall? Good discussion.

@coachcarolin 3 месяца назад

Actually thats on of my favorite artists called Steve Barton! here is his work, I have a few of his pieces and LOVE THEM! bartonstudios.com

@purecarve9535 3 месяца назад

Yeah, makes sense. I really like when coaches/ teachers understand "dynamics" . And that is the difference. I don't know that the average golfer will ever truly know what that means. Coil is dynamic, turning is not. Therefore when someone simply turns there is no rebound no recoil, which will require an additional movement to swing the club down. Typically the arms have to make a lateral move or a cast so to speak. WHICH in my opinion moves away from the natural rotation of the arms. We don't think about that but as we coil and the uncoil, the proper rotation from the arms in the arm ball socket rotator cuff. AND for that matter the rotation of the legs in the hip socket. Easier to show than to describe as I am coming off way too technical. But for the serious golfer they need to feel the dynamics that are created by the proper coil which are essential for the uncoiling of the body for the proper impact position

@benjaminpease5297 3 месяца назад

Amazing tip. Subscribed.

@coachcarolin 3 месяца назад

Awesome, thank you so much and welcome to Coach Carolin Golf Family!

@relax-ie3mp 2 месяца назад

Did you build the house specifically for the golf lesson? Well use of your walls. Congratulations.

@coachcarolin 2 месяца назад

🤣 not specifically, but it turned out to be THE best training aid! Thanks, glad you like my tips.

@amfohr 3 месяца назад

You basically loose the internal rotation at your right hip, you can see that by looking at you right knee cap.

@rw_golf6387 3 месяца назад

Good stuff! Feel is definitely not real. Exaggeration drills are so important and you must use video!

@coachcarolin 3 месяца назад

Absolutely!

@Clubgolf545 3 месяца назад

Great video. Thank you. I can see this work for an iron. Would it be the same movement for fairway woods and the driver? As a lady golfer I need to rely on my fairway woods and get the driver off to a good length.

@coachcarolin 3 месяца назад

Yes, it would be the same! Love seeing a fellow lady golfer! this will really help you maximize those yardages!

@edwardbrown6245 3 месяца назад

Thanks Coach Carolin..I like to think my left knee over the left foot .. then coil and push hard the left knee in the down swing follow the arms then last chest??