Diet for IBS | Start eating these foods and get rid of IBS | यह खाना आज से ही छोड़ दे अगर IBS है तो 

I was suffering from IBS from last 1 years....but from last 2 months I am feeling well ...as my IBS decreased. Follow this rules- 1.take small meal. 2.dont stay home for long time ...if you walk outside daily 1-2 hours it will help. 3.take rest & listen song....so it will decrease your anxiety & excess thinking. 4. You should always feel that you don't have IBS problem.....this will also help you..& never think how many times you have gone to toilet ....or how many times you have to go. .... This way my IBS cured almost 95%.

I've no words to describe how to say thank you. Even these two words are insufficient to express my gratitude towards you. I've IBS and after watching your videos on IBS I've immense faith in your suggestions. You're going a wonderful work here, curing so many patients. May God bless you and fulfill all your wishes!!

डा चौधरी आपके समझाने का तरीका इतना सरल है कि मेरा कोनफिडेन्स बढ गया है।

Mera Rab aap ki Umar Mein Barkat De aur aapke clinic main Jyada Se Jyada kamyabi ho Shukriya !

some informations in this video is misleading. most of the ibs patients also suffer from dairy product/fructose/ some vegitables intolarance. Rosgoolla/water melon/ brocili /leafy vegetables (palang) etc may be more dangerous for some ibs sufferer. pls try to watch more videos to reach your conclusion.

sir हमारे पास ऐसा कोई शब्द नही है जिससै हम आपका शुक्रिया अदा कर सके बस इतना ही कह सकते है काश आप हमारे लखनऊ शहर मे होते तो शायद हमारे 5 सालो के कष्ट जल्दी ठीक हो जाते thanks

Culprits of all stomach problems are sugar , dairy product the packed one,carbonated drinks, wheat , inferior refined edible oil .

Thank you sir. Aapka sponge rasgulla wala try kiya 3-4 mahine. Bahot useful raha. Dhanywad. Energy bhi badhi. Sahi main medicines ki taraha kaam kiya usne.

Dr Sahab,you have explained beautifully IBS symptoms,causes and most importantly precautions. Thanks n regards

Aapne bahut achhe se samjhya h dr. Saahab. Video to Maine bhut dekhe h par Gyan ki itni ghraai AAP me hi najar aai

Dr Saab. Thank you for your excellent reasoning of symptoms of diseases and their scientific presentation. Look forward to many such illustrative presentations. As you rightly said eating food in moderation and identifying which food suits us best and tastes good is the right way to eat. Eating only three fourths full is the best way for good digestion. Above all one must work hard and work physically to earn the right to eat one's food. M.G.Prasad

Ur advice is very beneficial and the way you explained about diet food is incredible.

Knowledgeable Doctor ,good information 🙏

Aab world ke first dr. Hai jis ki bato par aaj mera dil pahli bar viswas kiya

Sir I also have IBS problem. Due to same problem you said like fear. Because at very first time I had this illness I was in fear of dying because my neighbour died while he was sleeping though he was healthy. And I don't know why my mind was thinking that I might die like him that night which I had IBS. Like psycho or fear came continuously I don't know why I couldn't control my self of thinking about that incident. I tired to sleep but it was 2:30 am. I was feeling suffocation not able to sleep suddenly goes for long toilet along with vomeeting. Many times vomeeting. So much suffocation not able to respire properly and gas problem. I showed to many gasterology other doctor but they couldn't gave me proper medicine many test like colonoscopy endoscopy lft suger heart but reports were ok. I stayed many days at hospital and I told my family to kill me through injection because I was having so much gas and I couldn't digest foods water even medicine. Just doing vomeeting. Finally doctor consult with psychiatrists Dr CS Sharma From Gangtok SIKKIM after having his medicine I m ok now but without medicine for some days I still feel suffocation and not feeling to eat anything. I am taking medicine from 2016 till now 2019.My question is Will one day I Will be fine totally? Will it have side effect? And Will I be medicine reliable?

Bahot badhiya sir.. i am a IBS sufferer.... jo kaha aapne sab such kaha.....

Thanks sir Mujhko meri bimari ka ilaaz pta chal gya Ab mai aapke jaankari ko jroor manuga

Thank you sir m Pakistan se hn ek sal ho Gaya is bemari se pareshan tha ab apki baton par Amal karmga

Thank you for the explanation in detail , found it very helpful ,please could you do more video on IBS. Also enjoyed listening.

आपका मार्गदर्शन अति प्रसंसनीय है...

Very good video, I am suffering same problem. Dr.thank you very much for useful information

Mujhe bahut help mili waese bhi Mae bahut care leti hun sukr accha laga .

Sir, I m jealous of ur smile. Regards! Aditya.

लड़की से बात करता था वे छोड़ दी तभी मेरा ibs हो गया हैं जूस भी खराबी करता है

Love and respect to you from ju,Bangladesh...... may almighty grant you a long live.....

मुझे IBS-C, मैंने (probiotic+ prebiotic) supplement लिया पर उससे मुझे नींद और कमजोर लगने लगता है।ठंडा खाने पर ये IBS-C trigger होता है। brain fog भी समस्या है,please इसका हल बताये,please reply।

Bhot khub doctor sab ALLAH ap ko kush rakhy .bhot achi video banai

Sir G aapne bahut achi jankari di Mujhe kabj aur ibs hai. Dawa bata do sir g You are great

Hi there I would like to understand it, but no subtitles. Can you add then pls?

Really help full Mera beta 2 years ka he use b IBS ho gya he BHT rota he stool pas ni kr skta or use IBSC he BHT dino bad wo stool ps krta he or bht rota he

7:16 Sponge ras gulla is an sugar based, this can effect to IBS right? But still it is useful?

Sir very thanks, apne wo batain samjhadi jo bade-2 doctors nahi samjha paye. Really very helpful information awsome

Nice video sir. Exact and complete detail of this disease

Sir aapse achha Insan IBS ke baare me koi nahi bata sakta..... thanks

Sir, i took treatment from all medical pathys, but no relief at all. Now I think that IBS IS not curable. I had buttermilk for continuous 2 years. I had started my day with fruit in the morning, buttermilk after lunch, and had very light and only veg dinners still next morning i have constipation. I also exercised regoursly for years but still dont have relief. I wait at washroom for hours in the morning but it not get empty.but when i leave home or office or on sociel functions i get urgent calls for washroom. Every time i eat something i have to go to washroom. I am very depressed now i stick to the place for whole day where washroom is available. Doctors only take fees after some months of treatment they consult me to go physicitrist. I also took medicines of them but i dont get relief.i have paid some lakh of rupees to doctors on last 10 years sine i got IBS. Tell me if you have a remedy for the same.

मुझे IBS-C है,और जब भी मैं rice खाता हूं,मेरा ibs symptom और बढ़ जाता है। प्लीज sir, इसमें क्या खा सकते है,& क्या नही ये बताये।

You are a real Dr

Sir, IBS patients can not eat paneer but must eat rasgulla ! Sir rasgulla is made from paneer. Pasta is made from fine flour, maida. Is it good for IBS patient to eat maida?!

Super explanation...thank you 🙏

Excellent knowledge sir Aapka bahut bahut shukriya Ase video apload karte rahiye sir bahut help milti hai Thanks🙏🙏🙏🙏🙏🙏🙏

Thanks for sharing this video sir. U have explained nicely.

Thanks for this too much informative video about ibs.

Thank you Doctor your video was very helpful

Thank you sir can I drink milk tea with less Sugar

Thank so much for ur detail explanation, sir

Mujhe mucus Ka problem Jada hai Dawai se ek do din thik ho jata Hu but Fir mucus wapas aa jata hai. Aur jaisa bataya Apne pet ke nichle hisse me dard hota hai.

I don't clean the toilet well. After waking up in the morning and going to the toilet, I feel better for 2-3 hours. But after 2-3 hours again I feel uncomfortable but the toilet is not. It takes a long time to leave the stool. After waking up in the afternoon, there is a little bowel movement. After 2-3 hours, I feel uncomfortable again but there is no bowel movement. After a while there is a rumbling sound in the stomach. The mind does not sit on any work. And after eating rice, belching erupts from the stomach. And after a while, saliva comes in the mouth. After a while the foot is. I am getting weaker day by day. And after Jumano I just keep dreaming. After waking up, I don't feel like sleeping properly. I have seen the doctor twice. Once from IGM and later from Gandachhara Hospital. But no work is being done. I have been suffering from this problem for 6-7 months. please help me sir

Thanks Sir...........

Hlo Sir. if we have this problem during pregnancy so can we take nux vomica 200 ??

My father is a IBS patient and he took IBS care pack of Planet Ayurveda for 4 months and now he is able to digest every thing very well.

Sir homopathy dawai se mal me Khun to nahi aayega

Thank you doctor 🙏🙏🙏

Thnks sir ...bahut accha explain kiya... sir ab ek video ulcerative colitis par bhi banaiye

Wow I love sponge rasgulla and recently I have been suffering very critically from IBS C

Thanks Doctor sahab In my opinion on of the Best video on you tube I am suffering from IBS dyria continue loose motion for a long time When I am taking medicine There some relief On leaving medicines Problem taking place. Guide me please.

Baaki raha kya....paani pi ke zinda rahein???😆😆

Dr saheb namaste aap ne bahut hi achha tarike se samjhaya

For me it was ice cream whoever I get an IBS attack I get pain in abdomen like hell and then theres watery stool

mera weight 70 kg hai aur age 30 years hai mera pet kam se kam 10, 15 saal se kharab rahta hai indigestion ki problem rahti hai , bhook khul kar nhi lagti hai , thoda sa tala bhuna ya masale ka khana khata hun to pet kharab ho jata hai ,pet me hamesha dard rahta hai ,, aur ab 5, 6 saal se bahut gas aur acidity banti hai,gas kabhi sar par attack karti hai to kabhi Dil par attack karti hai, jisse sar me chakkar aate hain, aur pet bhi bahut phoolta hai, aur khane ke bad pet bahut bhari ho jata hai, kahana sahi se hazam nhi hota hai aur khana khane ke turant bad toilet Jana padta hai aur din me 5 se 6 bar toilet Jana padta hai , tools sahi se ban kar nhi ate hain tools patle aate hain aur kabhi pet me cramps aur marod hoti hai fir motion bhi kabhi patle aate hain, toilet ke sath sath gas bhi flush out hoti hai jor jor se , mera pet bahut bahar nikal Raha hai , yeh sari problems hain mujhe, meri yeh sari problems kaise theek hongi inke liye koi homeopathic medicines bataiye please 😢🙏🙏🙏🙏

Sir i observed that whenever i eat rice my pain become more and sharp 😥and you said rice is good for ibs

Thanks for excellent information and programs and oblidge

Sir plz batai k ibs umer bhar sath rati ha ya ye theak ho skti ha sir I'm so depress

Shamim. Kasam. Shailh.. Thank. You

I was having very high formation of gas Which was manageable but now dizziness start which is really problematic pl suggest

Kuch lena he nahi hai kha he nahi sakte kuch bacha he nahi khane ko 🙄

Hey bhagwan ... Fir bach he kya gya khaane ko....

Can paneer be good benefitted for ibs , as u told rasgulla ?

Sb to khane se mna kr diya

Doctor sahab please bataye Ibs bimari me vegetable juice le sakte he kya. But kitna. Nice video

8:04 thanks me later 😊

I recently started drinking lemon water and I got this issue 😒 I thought lemon water would help me lose weight ☹️ but sadly I won't happen 😞

Sir colitis par ek video banaye

Dear doctor I am 55 years of age and from last 3 months I have problem of diarrhea and 4 times goes to toilet and sometimes mucus type loose stool never have hard stool in these 3 months and its floating bowl not sinking and have gastritis and crames and maroor I am very sad and my wife is disabled and I am in deep trouble hopeless from my life I have used R4 and china 200 mercsol 200 and Bc 8 kindly tell me it's ibs diarrhea treatment I would be much thankful to you Bhai jan

Is ibs is curable?

Thankew so mch sir..ur info is really really vri helpful & ur explanation is so gudd..gud job keep it up..gbu

सटीक जानकारी के लिए आपका हार्दिक आभार ।

Perfectly smjhya sir

Very informative nd helpful.. thanks alott doctor..

Direa wala me podophyllum 30 le sakte hai kya sir pls btao

Dr I have ibs from last ten years wat medicine I will take I can't sleep can't concentrate on job my health going so much worst I am fed of my life pleeeeeeez Dr suggest me some medicine I want to get rid of ibs pleeeeeeez Dr for God sake n d base of humanity help me

Thanks , very good information .

Muje IBS with diariaya hai, magar muje jab tension aata tabhi, ho Jaata Hai, islye kya karo aur kya medicine lu. Baaki jo aapne diet bataye woh baraber karta ho. Lekin abhi tension se takleef immediate hoti hai, Filhaal R5 beech beech me leta ho, aur Nux vomica 200, jab loosation control nahi hote toh allopathic medicine leta ho.

Sharing is caring. My friend consulted Planet Ayurveda for the same and found relief from this condition.

Im 4rm pakistan or booooohat khoob trha ap ne samhaya same same issue.s hn mary sath

Thank you so much sir because people don't know about IBS

Sir can I take curd.??

बहुत अच्छी जानकारी.धन्यवाद.

Just watch and listen, he will speak your language. Amazing

excellent information

Hi sir I have ibs problem since many years . recently I have seen ur video on ibs my problem is constipated ibs bt some time it becomes loose motion so I Wii definitely come to yr clinic

Hello doctor. Can you please be kind to explain in English please.,I don’t understand your language. Thank you doctor. I really need to talk with you. I suffer I B S,

Aur dushra symptom hai Har waqt anxiety, depression, ghabrahat, mon me chinta irritation, dor rehti hai.. Suicide ka khayal ati hai mon me...Confused hun IBS or dushra kuch problem... Mera life bekar ho raha hai keise ilaz karu sir jiii koi upai bataiye na please

Dr.can u pls explain what is IBD and what is gastrice

Thank u Sir ye information mere liye bahooth fayada karega

Dr Thank you so much, I have watch your two videos on IBS, and what you have said exactly same thing happening with me, please suggest any good doctor for me in hyderabad city, also tell what scanning I need to go through to detect IBS. Thanks & regards Mohammed Abdul Rizwan Hyderabad, INDIA

Sir IBS he ya nhi pta krne ke liye kon sa test krway. Mujhe pet me dard rehta he or constipation bhi rehta he Sare test krwaliye altrasound CT scan , LFT SB normal he . But pet dard band nhi hota ek bar shuru ho jay to 2-3 din ke antral me hota rehta he dawa lene se hi thik hota he kafi treatment krwaliya Please btay Kya kare

I have CROHN'S DISEASE. Can I have lukewarm lemon water in empty stomach early morning?

NICE.Sanjivani Vati Lijiye planet Ayurveda ki ibs ki problem me

Thank you doctor; mere takliph ki liquid hai milk to hame kya Karna chahiye... Please reply me & what's type medicine take me.

थैंक यू सर बहुत ही सराहनीय जानकारी दी है आपने