DIET NAI KARNI | MAYA KHAN | DAY WITH CLIENTS | DR UMME RAHEEL 

Usually what I come across is when someone is going through a weight gain journey they become quite hesitant and reluctant towards positivity
getting into the right mindset is very important even for me I had the same challenge with myself
if you also going through the same challenge then you should watch this video and change your process for your own growth and motivation
xoxo