Diet, Nutrition, Metabolic Psychiatry, Brain & Mental Health | Georgia Ede |  

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This is correct. I try to only buy sustainably raised beef, grass-fed, grass finished, treated with kindness and decency. We owe that to animals. They fertilize the fields, they provide food, they have the right to be treated well. I won't buy meat that comes from conventional farms, I won't buy it if it was raised in a concentrated animal feeding operation, in a feedlot. We owe better to animals. For the vegetarians and vegans who think that their way of eating is better for animals, it isn't. Read the great plant-based con by Jayne Buxton as a start. There is no diet where something doesn't die. I don't like that truth, I don't like that reality but it is true. Mass agriculture kills more animals than carnivores do. The carnivore will eat a cow over the course of months. Combines in fields kill thousands of small furry animals and birds everyday. Leveling habitats for monocropping destroys the environment. Most of the carnivores I know are also concerned with animal rights. They want animals to be treated decently, fairly, to be raised with kindness, responsibly. When we feed animals corn and soy they become metabolically sick. We are what we eat, they are what they eat also. The same goes for eggs and dairy, eggs from pasture-raised chickens. Dairy from pasture raised cows. I wish it were possible to eat a healthy diet, I genuinely healthy diet without killing anything. That would make me happiest but it isn't possible and we have to accept that, recognize it and act accordingly. That means eating a primarily carnivore diet for me but doing so responsibly. I won't eat at fast food restaurants, I don't eat processed food, and I spend more money for sustainably raised meat, dairy and eggs. Some might say that's too expensive but it isn't, I don't drink soda, I don't eat snacks, I don't eat five or six times a day, when you break it down buying good quality meat allows us to be healthier and that saves money. For someone who is struggling financially, it's possible to buy ground beef in big packages. When I was in school I struggled to feed myself, I recognize that being able to buy good quality food is not something everyone can do. But everyone can make a decision to eat better. Responding to the other thing you said, I have encountered many ragingly angry vegans and vegetarians, they don't get enough carnitine in their diets, they aren't feeding their brains and as a result frequently have mental health issues. I'm not saying that to be disparaging, it is an unfortunate reality. Almost 2/3 of us cannot make sufficient carnitine. We have to get it from our food.

Thanks! You may enjoy my written content about diet & metabolic health: mindandmatter.substack.com/p/why-are-we-getting-fatter-part-i

Correct: mindandmatter.substack.com/p/good-carbs-bad-carbs-how-good-is

Thanks! You may enjoy my written content as well, which integrates information across different podcast episodes: mindandmatter.substack.com/p/good-carbs-bad-carbs-how-good-is

Thanks! mindandmatter.substack.com/

Interesting. You may find my writing interesting as well, which integrates information from across podcast episodes: mindandmatter.substack.com/p/good-carbs-bad-carbs-how-good-is

thats amazing

@@jeanpaultongeren125 I'm amazed too! Still going strong. Still calm while very very slowly reducing lithium. It's true what Dr Anthony Chaffee says about the healing being most effective when the last 5% of plant intake is removed (coffee etc) Gets easier everyday and now doesn't feel restrictive at all. I'm a very happy (and fit) almost 60 year old wolf!🐕😁

"This is amazing, congrats! I'm bipolar too and have completed 2 months on therapeutic Keto. Unfortunately, I'm not running like I was when I was eating carbs yet. But the SAD has been a ride-now it's winter in Brazil, and for the first time, I'm doing great!"

Some argue that, for those who have enough exposure, they'll get most of their energy from sunlight. We are both enzymatic chemical factories and energy-light systems.

It's a convenient metaphor 😊

@@TimGreigPhotography It is a misleading metaphor which reinforces the mistake of believing calories are relevant to metabolism.

There is some if you're eating a lot of pork or poultry, as their feed often contains LA and their fat reflects their own diets. Beef is a safer option if that's a primary concern. Some farmers are specifically trying to raise pork and poultry with a better ratio.

Thanks! You may find my writing interesting as well, which integrates information from across podcast episodes: mindandmatter.substack.com/p/good-carbs-bad-carbs-how-good-is

Interesting

How do you explain cultures that support themselves on carbohydrate rich diets?

And how do you explain that breast milk an infants primary food intake is mostly carbohydrate? Obviously glucose is a fundamental energy unit throughout our life

@@CalumnMcAulay They are sick, just hide it well. Mostly they are TOFI. Also, epigenetics does play a part. But in the end, they are sick and may not even know it.

@@CalumnMcAulay It's not. It's mostly saturated fat. There is some carb because infants need to grow fast. It's the carbs that fatten them and make them ready to survive on their own.

Everyone is different… if you have never had any problems with tomatoes then eat tomatoes

@@CalumnMcAulay I know everyones different, I m just trying to understand the underlying mechanism

You are having symptoms. You just don't know it because you haven't experienced it the other way. If you are happy with where you are, more power to you.

Thanks. You may also like my written content: mindandmatter.substack.com/p/good-carbs-bad-carbs-how-good-is

Have restricted carbohydrates by replacing them with animal fats and continuing to have sufficient protein . 8M carnivore and continuing to do D'Adamo eat for your type, sequential eating, whole foods, one meal per day (OMAD), and Ekadashi fasting .

If you spent the previous 70 or so years eating a high-carb diet, then it could take a while to regain metabolic health. Or it's possible you'll never reverse all the damage. This might mean you'll have to be more strict in eliminating carbs. Instead of doing merely keto, you could consider ketovore (ketogenic carnivore diet). You might even have to be careful about too much protein at a single meal. Primarily focus on fats with moderate protein and no carbs.

Why are you doing it ?

Genesis 9:3. Carnivore added.

The Bible is not to cherry picked. Only following the parts that fit your narrative is no different then lying. You are lying to yourself and using His words to do it. Shame.

It looks like she grooms her eyebrows.

Because he is trying to overcome all the misinformation that his viewers have been subjected to. They hear the falsehoods many times a day so to counteract that he needs the truth to be repeated in different ways and multiple times.

@@pabeader1941 Okay that's reasonable but what about the last part of my comment? He was borderline disrespectful to her.