Diet Plan for PCOD and Weight Loss Tips in Kannada

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#drsindhuravishankar #weightlossdietplan #pcoddietplan
In this video, I have explained in detail about the diet plan -
It is effective in both weight loss and healing PCOD
Subscribe and Share- / drsindhuravishankar
Recipes-
Oats idli- • oats idli recipe | ओट्...
Overnight oats- • oatmeal recipe | overn...
Besan Chilli- • chilla recipe | besan ...
Adai- • adai recipe | adai dos...
Moong Dhal Dosa - • pesarattu recipe | moo...

Опубликовано:

14 фев 2021

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Комментарии : 509

@navyamudigoudra4075 3 года назад

Wow superb medm nevu diet jotege hosa hosa recipe nu heli kodtidtira thank you soo much dr. Est clear agi explain madtira am soo glad😘. Na Nev helirodanna follow madtini ..simply superb...

@nirmalanirmalap1415 3 года назад

Beautiful Lady such wonderful kannada really too good

@lakshmi8171 Год назад

ಎಷ್ಟು ಚೆನ್ನಾಗಿ ಇದೆ ನಿಮ್ಮ ಕನ್ನಡ ಮಾತು ..good information thanku

@veenashiva1155 Год назад

Thanks you so much mam... Thumba chennagi artha ago thara kannadadalli helkotidira thumba khushi aytu..

@ushakishorushakishor3594 3 года назад

Thank you so much mam for very use full diet plan

@arpithajagun42 3 года назад

How sweet of you mam❤️I really lost to your talk 😍Lots of love ❤️❤️

@shruthi4404 3 года назад

Very inspiring video tq so much ma'am

@vidyak5642 2 года назад

Ur handle both kitchen n hospital.. Gd madam keep it up

@DhanvantariAyurveda16 3 года назад

Mam...best ever video 🤗🙏😇 nim Thara yella kade dr s sigbeku mam.bejar maadbedi heeg helde antha tumba negligence torstare DRS

@jayanthi.lparappa6551 3 года назад

Thank u so much giving informations mam

@lakshmisrinivas6049 2 года назад

Super explain mam thank you so much for this information

@shrur3527 3 года назад

Thanks mam for the valuable information

@user-kc9ti1jq4k 5 месяцев назад

Too goood❤..Thank u so much for your wonderful diet plan 😊

@manashwiniashu1999 3 года назад

Thumba hopes jasthi agthide madam nange....nim video nodid dinadindane start madde idella...thanks a lot

@poojarani23116 2 года назад

Thank you so much...I will start this from today

@aishwaryamatheswaran260 3 года назад

Thank you for all the efforts you've in, madam. I getting healthy and learning Kannada by watching your video💞

@KavyaKavya-zc3me Год назад

Thank you medm Olle sajest kodthira🙏🙏🙏🙏🙏

@shanthalaanand3257 3 года назад

Thank you do much madam for diet plan

@sushmamahesh5178 3 года назад

Thank you very much Dr Sindhu, your explanation, and information is good.

@jalajakshimv1911 3 года назад

Thanku very much ma'am for sharing this video

@poornimamadhu3123 3 года назад

Explained very well mam

@veenasridhar7691 3 года назад

Its very motivational dear mam.

@kanchanasateesh6685 3 года назад

Excellent Dr. Very well explained . Tysm for sharing info👍

@ashirmulki2399 2 года назад

Butful explained Mam ty so much Dr ..it s very use full information ..nice dait paln ..ty Dr..💕😍😍❤️🤩

@bhoomikanc3324 Год назад

Thank you for super informations

@charishmagowda5136 3 года назад

Good information 👍.

@rojaj6364 3 года назад

Thank u so much mam, the way u explain and give information about weight loss is simply awesome,,....❤️

@rekhanishal520 3 года назад

Thank u mam this useful vedio

@santhoshcn3161 3 года назад

ನಿಮ್ಮ ಮಾತಿನ ಪದಗಳ ಸ್ಪಷ್ಟತೆ, ನಿಮ್ಮ ತಾಳ್ಮೆಯ ನುಡಿ ಸೂಪರ್ ಮೇಡಂ... ನನಗೆ ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಇದು 🙏🙏🙏

@ras480 3 года назад

Great information madam

@incharagowda2623 3 года назад

Thanks a lot mam for this informative Vedio, am following this from 4 days,this is the first time I'm doing diet...very helpful thank u so much

@anushamangalorespecialcook5570 3 года назад

Hi madam..neu thumba channagi explain madthira..I like you mam...

@anithashri3626 2 месяца назад

Nice mam very useful information 😊

@vidyashreev4520 3 года назад

Thank you for your guidance

@vidyashreev4520 3 года назад

I am Vidyashree from ( shimoga)-Bangalore I am watching your all videos related PCOD and fertility . good information I got. I have some personal doubt to clarify with you. How can I reach you. Please help madi.

@bhashyabhat7635 3 месяца назад

Very useful information Mam 😊

@nshivamma3487 3 года назад

Super Dr useful video

@shwethamuttu 3 года назад

Tqsm mam.good information.

@pavithrabs8387 2 года назад

Tqqqq so much fr ur guidence.....tqqq ma'am

@harishag907 Год назад

Good information mam thank you mam

@rashmib.k9660 3 года назад

Good diet plan mam.

@yashaswinin5065 2 года назад

Thanks for giving useful information 🙏 It's very helpful and we'll explanation ❤️❤️

@navyab6285 2 года назад

Super mam thank you 😊

@user-zd2qh4ht6y 20 дней назад

Very use full❤

@yamunamaheshgowda4002 3 года назад

Thank you so much mam,

@sushmithasushmitha3484 Год назад

Mam u r video and voice super useful

@sandhyamurali1636 2 года назад

Mam very useful video..what about ragi ball?

@kavyabo864 3 года назад

Tnk u mam for this tips

@shruthis8595 3 года назад

Thank you mam ❤️❤️❤️😊

@gomathigowda9691 3 года назад

Beautifully explained

@prashuprashu6351 2 года назад

Thank you so much madam

@maheshmaheshkumari9561 Год назад

Tq Dr yestu nitagi artha ago reethi helthira

@usha.chinnolusha.chinnol5156 3 года назад

Thank u so much mam❤️

@rojarose3129 3 года назад

Tq sm mam vry useful video

@Yamunayammu680 8 месяцев назад

Tq sis very helpful

@veenajoshi4880 3 года назад

Thanku so much madam, wonderful diet plan....👌🙏🏻🙏🏻

@poornima4772 3 года назад

Useful video mam Thankyou . Mam how to decrese brest size ana what are the reasons for this big brests ...plese make video on this topic mam plese.... Plese ..plese and i have hypo thyroid

@ras480 3 года назад

Thank you so much mam

@pradeepa.sprade6545 2 года назад

Tq doctor thumba change thilsidira

@bhargavibn3021 3 года назад

Thank you mam I'm ur new subscriber 😊

@manjulac9736 2 года назад

Tq madam thumbha muddagi mathanaduthira

@shwetahosagoudar8576 3 года назад

I would like to thank you mam... With intermideate fasting so far i reduced 4kg so far... Thanks a lot mam

@chandruh6889 3 года назад

Namaste madam nice video

@preetidharnakar8770 2 года назад

Thank you medam ❤❤❤🙏🙏🙏

@sanjanaamrutha4174 3 года назад

Thank you so much for the video Mam... Can we have cauliflower those who have PCOD??

@mohinir8942 3 года назад

Thank you madom. Clear kannada dalli explain madidri. I'll fallow this definitely...🙏🙏

@lathasrinivas8195 2 года назад

Thank you🙏

@shailajamv2935 3 года назад

Thank you madam

@jyothisudhakar3906 3 года назад

Gud info mam

@sonu-soundarya Год назад

I love you mam nim speak thumba ista aytu very helpful videos

@SimpleFreshRelish 2 месяца назад

Thanks ma'am.. i lost 10kgs because of this kind of diet plan.

@raviv.s6728 3 года назад

Thanks ❤️

@praveendeekshith9641 3 года назад

Kushi agutte madam nim sajetion,,,I am vani Mysore inda mam,,,neev heldange maadtidini,, result bandide

@ashwiniy.n9993 3 года назад

Your information is extremely too good tq madam

@shreekumbhar7212 Год назад

Thank you mam🙏🙏🙏

@meenkashinagu3181 3 года назад

nijavgalu nim mathukeli nange thumba kushi aithu

@reshmagbrajum2466 3 года назад

Thank you mam😍😍🥰🥰

@shashikalank5291 3 года назад

Hi mam I am 28 Yr old my weight is 54 and height is 5.2 I am good with my weight but my tummy part is gaining more weight so can u please make video on how to reduce tummy fat.