Diet treatment of Ulcer - Mouth Ulcer and Stomach Ulcer 

An ulcer is a really serious condition for those who have it suffers a lot.
Here in this video, we have added simple steps to heal the stomach, mouth, or colon ulcer.
Step 1 - Use a blended diet
Step 2 - Don't eat junk
Step 3 - Intermittent fasting diet is very helpful
Step 4 - Medication is important
Step 5 - Do regular exercise
Foods to take,
Fiber-rich fruits
Avoid dairy
Poultry
Avoid spices
Use antioxidant foods
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