Dietitian Overhauls Miranda Kerr's INSANELY Restrictive Diet (So. Many. Drinks.)

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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what it's like to eat like Miranda Kerr based on the diet she shared on the Skinny Confidential podcast.
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Опубликовано:

30 сен 2024

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Комментарии : 304

@AbbeysKitchen Год назад

Thanks to Woodoku for sponsoring this video. Head to tds-woodoku.onelink.me/NTcF/hgnz6dwv to download now!

@frankiefavero1666 Год назад

I may not think Miranda's particular diet is super healthy, especially for those who have experienced disordered eating (here's looking at me, kiddo!), I like her candidness and willingness to admit that she heavily restricts her caloric consumption! I hate it when skinny celebs pretend they eat fast food and large amounts of calories when we KNOW they are on strict diets!

@amandabillingsley9436 Год назад

Very true

@elizajanegoodrich8878 Год назад

Ya like when Bella hadid said she ate a pizza once a day. Like girl we know you don’t

@apl2606 Год назад

If it's all she eats in a day she can easily stay thin on a pizza a day. I know a skinny person who eats an entire bar of chocolate a day. Not much else, though.

@pkblade Год назад

@@apl2606 that’s a silly comparison…a medium size pizza would have min. 5x the calories of a large choc bar albeit less sugar

@apl2606 Год назад

@@pkblade That's a great way to comunicate. Calling other people's arguments stupid. Maybe try more respectful adjectives next time. Also, my comparison was not about amount of kcals but about staying lean on foods that are generally considered too calory dense and unhealthy. My point being that you can fit anything in if it fits your maintenance calories. Lean people do not necessarily eat little or healthy. They just eat at their lower maintenance calory level. And might unconsciously or consciously move more than others.

@sillypenguingirlhehe Год назад

she is a ex angel she is being real with us which is so much better then her lying about what she eats and makes girls feel bad about them selves cause they ate un real diets aka McDonald’s Chips cookies daily

@AbbeysKitchen Год назад

WOOOOPs. looks like the lunch clip somehow got cut out in one of our edits.. basically she said she just has sweet potato hash with one boiled egg.

@sci300768 Год назад

Jeez, that's it?! I would be hungry an hour later with only that as lunch, and I'm a self admitted couch potato (in my 20s)! I wonder if she is always hungry. I eat more than that at meals. Crazy diets sound awful to be on. How do they sustain these diets for a long time? I'm wondering, and it sounds easier to just eat a well balanced diet that accounts for medical stuff if needed. And I'm well aware of the standards that they are subjected to, which is frustrating to say the least. I wish that how women looked is not the main concern, but alas... reality.

@Diana-qp2rw Год назад

@@sci300768 You’re getting used to it. I used to skip lunch and had a late breakfast instead for about a year and after few weeks I couldn’t eat lunch at all because it would made me sick - I still prefer a light lunch, like a salad or soup or yogurt with fruits and granola, and I used to have a big lunch growing up. Also, when I had Covid and couldn’t taste my food (except for salt lol) I barely ate anything, just a smoothie each day, some oats, eggs, and stuff like that. Not enough, I know, but eating was disgusting. Afterwards, I couldn’t eat more than half of my usual portion. So it’s definitely possible to get used to very small portions, even though it’s not healthy.

@earthbruja5268 Год назад

That sounds more than enough to me. Her job is MODEL. She's in her 30s. Media is awful to women who are aging especially when your main form of work is based on your LOOKS. Of course she is eats less than the average folk. The average folk isn't a size 2.

@sintara8442 Год назад

Please remember everyone, Miranda is a professional model. We don't feel like we have to match the skill set and results of plumbers or carpenters so why would you do that with a supermodel? Doesn't make sense ❤

@kcd7836 Год назад

Life is too short to not enjoy all the yummy foods! I don't envy her

@MyFirstHandle Год назад

Miranda's life is going to extend a bit more into her hundreds and would possible to still look young and beautiful when she's a centenarian. She sacrificed for strict diet over yummy foods is a great choice to make life not so short. I wonder if she's interested in establishing a model runaway for future centenarian models though hehe... She's a rich so she can afford to slow down her aging but Abbey can too.

@MarieM-ui4bu Год назад

No question asked, I would sacrifice yummy food for a hot body

@monicavalladares4356 Год назад

I like your perspective! There are many professions that require/encourage standards that are not ideally healthy (mine has me up at 3:30am manyaday blerrrrg). But we have to consider the overall good to humanity that a person’s life can offer! Setting aside the motivations and effects of capitalism/ sales, Miranda’s beauty on its own isn’t nothing! Beauty will save the world, right? So even though I’ll definitely continue with my turkey sandwiches and Pinot noir, I’m grateful for the Mirandas and other mad artists of this earth ❤️

@Maialeen Год назад

@MyFirstHandle I don't know what koolaid you've been drinking but you should stop the weird delusions. For your own sake.

@Diana-qp2rw Год назад

The fish stew looked really good, I think I’m gonna try it. Also, the chocolate fondue? Yum, now I wish I had chocolate at home to dip the grapes I’m having for dessert. You know what would be really cool, Abbey? I’d love a series of you reviewing historical diets, both normal diets and also fat loss diets and whatever else there was. Or maybe historical figures like Marie Antoinette or Sisi. I think that would be fun. I’d also be interested in what you’d have to say about the blood type diet. Sounds strange to me, but I’d love to hear your perspective.

@AbbeysKitchen Год назад

Love these ideas! I have a blog post on the blood type diet too www.abbeyskitchen.com/diet-for-your-blood-type-hype-or-hack/

@Diana-qp2rw Год назад

@@AbbeysKitchen Thanks!

@Lilycurly Год назад

Historical diets, what an amazing idea!

@shannonl1343 Год назад

That sounds really interesting! I was also thinking it would be fun to do a culinary "world tour" by making recipes from as many countries/cultures as possible.

@Diana-qp2rw Год назад

@@shannonl1343 Oh, I like this idea! Might also help some more people to incorporate the food they love in a more balanced way in their diet.

@taylorthompson7438 Год назад

As a lover not a hater, please chill out with the memes

@pitseleh123 Год назад

the edits are just annoying at this point

@ceciliagarcia9558 10 месяцев назад

I don´t know Abbey.. Miranda is 40 and looks amazing, I don´t mind her sharing some beauty/ diet secrets of her own haha.

@boojoun Год назад

I listened to that episode on tsc and was shocked. The fact that such diets get to somehow pass as "healthy" and "realistic" makes me cry fro frustration

@Craftgirly Год назад

One hour on a treadmill, cauliflower with beans as a “snack” and soup and fish for dinner. To be blunt, not only does she sound super boring but I can’t help but feel Miranda hates food. This is not a balanced or an enjoyable way of eating. As for the medical medium, I have watched a few of his videos (out of curiosity as I have mediumship ability) and besides trying to push his juicer, he appeared like he was drunk or unhinged.

@blufluffya_496 Год назад

I don't understand.... is she losing weight (Miranda)? the calories of what she's eating is incredibly low or at least it sounds like it, I find it difficult to believe she's maintaining weight eating like that? AND exercising?

@keniarosemary 7 месяцев назад

I've made the medical medium heavy metal detox smoothie and i promise you it tastes delicious!! If you make it exact to the recipe, all you taste is blueberry, banana, and orange juice. I love it! I actually love cilantro and i dont think it or the seaweed is overpowering at all. Highly recommend!

@jmmyt3 Год назад

I'm sorry Abbey, I have to disagree with you here...Cilantro does NOT taste like soap, it tastes AMAZING! 😀

@kaylac.4797 4 месяца назад

Can’t imagine having a taco without it

@lolalola2592 3 месяца назад

Maybe you don’t have tastebuds. Cilantro destroys every meal

@cybill28 Год назад

Miranda seems to be the the Australian version of Gwyneth Paltrow.

@helena003 Год назад

If I ate like her id be severely underweight lol, I've tried before, so actually I just embrace that I do need to eat more, and I'm still probably smaller than her. It just shows genetics play a big role and she may not be transparent about everything she does/eats

@Denidrakes69 Год назад

Yeah, she's on 500-700 cals a day by what she's saying. I ended up with a BMI of 11 on that. She's either not being honest, or has an insanely slow metabolism.

@Rechtauch Год назад

I am southern Spanish and I had never seen a soup with clementine.... but it looks like a great idea! I am definitively going to try!

@user-rt9dt3sy5k Год назад

They really have a skinny confidential podcast in 2023 are we going backwards

@layladarby1994 Год назад

yep because skinny is back in, look at all the crop tops, and low combat trousers.

@katyp564 Год назад

Don't sleep on seaweed. It tastes sooo good. I'd try it in a fruit smoothie. It'd probably just add some saltiness.

@bageluserky Год назад

You can’t taste it at all

@syd3724 Год назад

I’d really like to know the lifespan of a vsecret model. Because the malnutrition has to catch up at some point.

@GretaSzilvasi Год назад

loved these meals you made in this vid!! so good :) especially the hash brown idea with beans and that soup too yumm I tried the avocado in a banana blueberry shake yesterday too and it makes the texture AMAZING and creamy!!

@AbbeysKitchen Год назад

Yay so glad you liked it

@thefrostyslime Год назад

My struggle has always been a love of creamy/cheesy things... I rarely feel satisfied without that element in my meals, so I'd love to hear more advice for low-calorie and/or high protein options on that front!

@camillemichellegray8173 Год назад

Me too! This morning instead of cream cheese on my bagel I did cottage cheese and drizzled honey. Really good! I also just opt for “light” creams for coffee and soups and stuffs 🤷🏾‍♀️

@valeriamarrerodiaz1731 Год назад

all of that looks great! good job💟🥕🥞😀

@Rose-jz6sx Год назад

I like hummus for creaminess, still fairly high in fat but better than dairy and I find the flavoured ones tend to be lower in fat for some reason. You can blitz up beans for the same effect in soups and stews, or add any kind of starch like flours or blended boiled potatoes. And nutritional yeast can (sometimes, not always - depends on the meal) lend umami in a way reminiscent of parmesan. I like it added to salads. Also a good helping of b vitamins and some protein

@mjones1187 Год назад

maybe u crave more fats in ur diet! :) so try and get those in each meal xx

@megnelli Год назад

Blended cauliflower soup is pretty good. You might need more b12 in your diet, taking a supplement might help the cravings but good to take it to a dr first. My hack for this is eating an avocado, or popcorn with nutritional yeast (high in b12/nice and salty).

@rachelk2457 Год назад

WTF Miranda! How the eff do people live like that! She is just a celebrity who has ED. Stop normalizing eating disorders entertainment industry! That's seriously Effed up! 🤬

@ninaricci8832 Год назад

Thank you Abbey:) couple of years ago I once saw video of Miranda ( for Vogue or Harpers’ Bazar) when she was preparing saumon for lunch and slow roasted chicken for dinner and it was way more healthy and filling that her actual diet…

@filososabke Год назад

What I don't get is why so many dieters don't want to chew... I like eating crunchy food, I would be so unhappy drinking my meals. I love salads not because of all the health stuff but because the raw vegetables are a workout for my jaw muscles. So any diet based on liquids, no thank you

@nat4465 Год назад

Maybe they have found other things to enjoy in life that those specific foods give them the best energy to enjoy those activities. I also enjoy all kinds of food but I have lots of food allergies that really make me feel terrible and then I can’t do anything else. So I’ve had to learn to enjoy other things in life besides foods that used to give me happiness.

@TheEmaile Год назад

They’ll be sorry when they start to lose bone in their jaws from lack of chewing. I think orthorexia plays a role in the prevalence of thin models and influencers drinking all their smoothies and green drinks and obsessing about their nutrient values. They feel full so they don’t have to eat and don’t see anything wrong with it because they rely on supplementing all their vitamins and minerals.

@captivatinglove96 Год назад

My doctor has me on such a restrictive diet for PCOS/Endo… and I told her to her face that I have an active ED- her exact response “I’m not telling you not to eat, just what not to eat.” Which was basically no sugar, gluten or dairy; and only imported cheese from Trader Joe’s or make my own bread with imported flour from the UK. ARE YOU KIDDING ME?!

@AbbeysKitchen Год назад

I’m so sorry

@eunchaneunchan Год назад

Yes true, PCOS caused by insulin resistance and your doctor is right. That sounds like KETO to me, you probably could incorporate it with intermittent fasting. Hope you healed soon ^^

@kristateufel124 Год назад

I know what your going through, I’ve got PCOS and it’s so hard to loose weight, I’ve heard the gluten free , dairy free ect ect, but I’ve also had eating disorders, I’ve heard dont diet to diet🤷🏻‍♀️so just want you to know your not the only one struggling.

@frankiefavero1666 Год назад

Oh no! While there have been a few studies supporting going gluten-free for endo relief (as gluten can trigger inflammation in most people), please tell your doctor that there is absolutely NO substantial evidence (beyond anecdotal and rumor mill) that dairy or sugar free diets are beneficial for endo! In fact, there are plenty of recent studies that support the opposite; about 4 different international studies have linked higher consumption of dairy products during childhood, with lower endo rates in large percentages of the population (studies in Iran, UK and US). Refined sugar in excess is not good for anyone, but avoiding it altogether can be eating-disorder inducing!

@happilyhired622 Год назад

@@AbbeysKitchen as a provider I am in agreement with what was recommended to this poster, you said "im so sorry" for my own education, how would you have handled this?

@AmeliaHodgson Год назад

Abbey I love your vids so much you’ve helped me so much with my intuitive eating I’m sure you’ve helped many people as well as me xx

@AbbeysKitchen Год назад

Aw so glad

@zo_471 Год назад

I’m pleasantly surprised to see some cooking in the video. I find I know what not to eat but seem to struggle to come up with something tasty and healthy to eat each lunch and dinner

@MariaMoleEpic Год назад

You are mean! I think she is very secure about what she does and her health and what’s important to her. Shaming her for her food choices is ridiculous for someone in your profession. Not everyone is meant to eat all day every day like cattle. I look at her and I see a very sweet kind person. I watch you and I see a very bitter, resentful shamer. She has made choices in her life to get where she is today. I respect her choices.

@MariaMoleEpic Год назад

@@user-fc4xg5ym1t Exactly!

@Josma432 Год назад

I agree. She’s being honest about what she eats, and it’s her job to look gorgeous.

@soggyfroggy22 Год назад

I have noticed that she’s shames thin people or people that eat more health conscious diets. To be honest I started to do celery juice with lemon, and my digestion has been better, and my skin too. There is good merit to Miranda’s diet. Sometimes I will eat like Miranda especially during my period. Lol i actually do eat a square of chocolate, one of the reasons is to save it as a treat for other days. I like dark chocolate and it’s rich in taste to eat the whole bar. I noticed as I watched this how condescending she is with some of these celebrity diets. I know people that have had cancer that have diets like Miranda. To be honest even people from other countries have their own diets too , and eat in smaller portions.

@Josma432 Год назад

@@soggyfroggy22 and let’s face it, lemon is never bad for you, lots of people like to drink it in the morning.

@MariaMoleEpic Год назад

@@Josma432 Right? How refreshing to have the truth from someone in the spotlight?? 👏👏

@laurenelizabeth2505 Год назад

Dude, she's a model, her career is based on her outer beauty, and she is fuelling her body with very nutrient-rich foods/drinks. Obviously.

@laurenelizabeth2505 Год назад

@@kates7277 She is painfully transparent. Her respectful rejection of Lizzo's 'coconut water berry cereal' with ice cubes compared to labelling Miranda as "obsessive" with health. So cringey.

@laurenelizabeth2505 Год назад

@@kates7277 So many brain-washed immature people, holy crap.

@Rose-jz6sx Год назад

She's not eating enough to fuel anything. Not enough protien and carbs which are the building blocks and energy source for our bodies on a cellular level.

@laurenelizabeth2505 Год назад

My final comment; how come you react so rudely and highly judgmental on Miranda's morning food routine, which is undeniably healthy, yet you are highly respectful to (I can't think of her name) but a girl that ate fast food, McDonald's for breakfast and pizza for dinner, which is undeniably unhealthy. Is your channel about fitting in with the current trends or is it about health?

@lacroixal Год назад

Is it healthy? Sure she’s consuming a lot of micronutrients, but that’s about it. Not much fat, protein or actual soluble fibre was mentioned. And all in the name of unscientifically backed “health” gospel. Pizza and McDonald’s can fit within a healthy balanced diet and shouldn’t be shamed, especially when they are often a financially viable option for certain people.

@laurenelizabeth2505 Год назад

@@kates7277 So obvious!!!

@laurenelizabeth2505 Год назад

@@lacroixal Shamed? Have you considered the success of McDonald's? Also, how is me stating the fact that fast food, especially McDonald's, as undeniably unhealthy is 'shaming'? Can you define shaming? Is sharing my opinion that's open to others' opinions now defined as shaming? Wtf? Me stating fast food isn't healthy is Shaming fast food? Are we allowed to speak? Without personally offending someone? Fruit and leafy greens and trace minerals/ vitamins are under the category of health as they are natural and obviously supporting the body naturally. I agree that her protein intake was low, but I don't know what her protein needs are, as they all vary. Also, I never said fast food and pizza can't fit into a healthy balanced diet - I stated that Abby was extremely accommodating to a girl that ate fast food 2x in a day, while Abby "shamed" (passively insulted?) Miranda for eating only natural foods. Yes, Miranda's probably under-eating, definitely not overeating, but consider her career, and consider how beautiful she looks because of the healthy foods she eats. P.S. I know Abby likes to mock the term healthy, but consider what it means: "heal" + "thy". So to wrap it up, you are expressing that Fast food shouldn't be shamed, because they can fit into a Healthy Balanced diet...well same with Healthy food. Can fit into a healthy balanced diet. And who's 'shaming' it? Abby is. Hence my comment that you disagreed with?

@laurenelizabeth2505 Год назад

@@lacroixal and in case you were 'triggered' / personally victimized by my statement on the connection between Miranda's outer beauty and healthy foods, that is both a subjective (beauty is open to eye of the beholder) and objective (healthy foods = well fuelled body= looking your best) statement. Cheers.

@lacroixal Год назад

@@laurenelizabeth2505 I was just pointing out the hypocrisy in your original comment. You were passing the exact same judgement.

@miav7160 Год назад

Why aren’t people calling out these crazy diets more?!?!! Are we supposed to act like this kind of diet is healthy? As a nurse practitioner, I have taken care of patients with serious medical diseases due to not eating healthy and exercising but this is too extreme. The only good thing about celebrities like Miranda Kerr, kelly ripa, Gwyneth etc sharing their diets with us is that we now know how they can stay so lean year round.

@-xo_EB- Год назад

Idk I wonder if they actually eat these things or just pretends to, and their diet is actually worse. Maybe I'm just paranoid

@leonore3349 Год назад

@@-xo_EB- I agree.

@hellotheresunshine Год назад

@@-xo_EB-what they share is probably their best day

@-xo_EB- Год назад

@@hellotheresunshine I can see that being the case for some, sadly :/

@byoung8529 Год назад

I love Miranda's honesty, the only way I maintain a lean body is to drink a lot of fluids, no fortified sugar, no alcohol and eat solid foods between 12noon and 6pm only. I'm an addict though, so literally cannot do moderation in anything. They have to go. Other than coffee lol need one vices

@Salma-yo6ns 11 месяцев назад

I’m the same! Add having ADHD as well and I go down a dark hole without some sort of structure. IF has been that for me as well.

@pitseleh123 Год назад

imagine you just want to have fish and soup for dinner with the kids and someone makes a RU-vid video about it to judge you

@Hanniballectershiss Год назад

Every time Ive seen ppl say “flush everything out” I always say what are you flushing bc the typical meal The night b4 would chicken, salads & broth 💀 tf did you get rid of a concept

@missknight9 Год назад

New video idea - reviewing the first few what I eat in day videos you made on this channel. I think it would be a fun way to see how you’ve grown over the years 💛

@AbbeysKitchen Год назад

I’ve actually done a video like that before ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bZr9R_cvU7w.html

@missknight9 Год назад

@@AbbeysKitchen oh wow, thank you for linking it, going to watch it asap!! 🙏💙

@SM-ce1uy Год назад

I don't care, I appreciate her honesty. Better than Hailey Bieber who is thin and pretends to eat chocolate pancakes and pizza toast !

@Aurora-qn2dx Год назад

Do you think She eats so Little because shes got a slow metabolism? I dont think she or other models do all of real mum things with that little food.. She must have loads of help with cleaning the house,managing her garden or outdoor space,washing clothes for five people. Ironing ,food shopping and preparation,Kids homework, after school activities etc.

@dylanbrothers6897 Год назад

How is it problematic? Everyone is different! I have tried to eat the way you say WE SHOULD but it never worked for me. If this works for her then it’s no one’s business! People need to stop being so stupid and worrying about what other people eat! 🙄

@dylanbrothers6897 Год назад

Yeah and my mother in law follows the medical medium diet because she has brain tumors and all the doctors wanted to kill her with chemo and radiation but she found that and talked to her doctor about it and they told her to try it and almost all of her tumors have shrunk or disappeared! So Abby needs to stop judging people!

@mikez9880 Год назад

@@dylanbrothers6897 that’s the point of her videos. I also follow the medical medium diet but i am open to her point of view.

@nat4465 Год назад

I agree. My body can’t tolerate so much food in a day, I’m a stay at home mom (5’3) and all the excess calories pool around my waist which isn’t healthy and it’s uncomfortable for my body to carry so much fat around my waist while being so skinny everywhere else. If I listened to my body, I would just eat sugar fat and carbs all day and often and when I have done that I don’t feel good (bloating etc) for me it has been so helpful to track calories, still trying to figure out what worked best for my body. But I definitely feel better on lower calorie end, high protein. (Like i enjoy having a soup at the end of the day.. and she’s criticizing Miranda on that in the video lol as I’m typing this)

@mignonnesilva4306 Год назад

Everyone needs to ingest a certain amount of protein to be healthy. That's not an opinion, it's a vital component of our diet so our bodies can break it down and use it. A HS biology class would have informed you of that. A egg and maybe a piece of fish once a day isn't enough. It's not just the amount of food but what nutrients she is consuming. Sure she could eat this every day and survive her whole life but that doesn't mean it's healthy.

@KrystalKairi Год назад

I'm like 2 minutes in and if I drank all that first thing in the morning I just wouldn't be leaving the bathroom for hours!!

@fr33yamusic Год назад

Love the idea of a snack being a "convenient mini meal"

@marybabameto1195 Год назад

Did you only have spoons on hand. I was dying when you ate the eggs with a spoon lol. Loved the stew btw going to try it.

@davinatait120 Год назад

You should do a video on tracy anderson!! She has a diet that is less then 500 cal 😮

@ohleander02 Год назад

Her diet sounds scary and irresponsible. Also her body is used to this but anyone else would be fucking famished all the time.

@hanna108 Год назад

Oh gosh peanut butter in chocolate fondue sounds so good

@raewren Год назад

I’ve found that spiralina (sp ik) balances the vanilla pea and quinoa protein powder flavor in my overnight chia and oat drink I make.

@alyssaackerman3306 Год назад

I would LOVE to see you fully review the medical medium!

@marybeck514 Год назад

I third this 😂!!

@alyssaackerman3306 Год назад

Some background: The reason I am requesting this video is because my family used to be obsessed with him, and passed his thoughts into my head (resulting in disordered eating). So I just think it would be SO helpful to hear Abbey unpack and debunk his worst myths and diet plans. On another note, Abbey, your channel has helped me so much and I hope you see this!!!! Without you, I would probably still be fearing foods like candy and restaurant food. I truly think you save lives. Ok sorry if this was long or whatever, I just needed to say this for a long time!

@layladarby1994 Год назад

@@alyssaackerman3306 candy and restaurant food is unhealthy, medical medium suggests you eat fruit and veg, he doesn't say vegan or to give up meat, just avoid chemicals, sugar and processed food, coffee and soda, common sense really. nothing frightening, or misleading

@lenaad5799 Год назад

She try so hard to be funny, but for me it's look like Abbey has a big problem with skinny girl

@moglaude Год назад

You realize she's also " skninny" , what she's commenting on is extreme diet and dangerous food culture , not the body of the people talking about their diet. I do think that she tried to be funny and relevent , and maybe it's not everyone humor, I too cringe a little sometimes, but her comments are really important and being on camera aline jib or not is hard.

@giuseppeferrara952 Год назад

This comment is manifested in one of her recent Shorts where she roleplays a skit Almond Mom At a Wedding and tries to make fun of female celebrities who 'supposedly has an ED.' Wtf? Does Abbey think she's a comedian? No, she ain't funny.

@pitseleh123 Год назад

worst is when she asks abbey to talk more about it

@Kamillouu Год назад

Kate I see you all over the comment section, I hope you’re okay ! Maybe go outside, have a walk and don’t watch this channel if it makes you mad. It’s not to everyone’s taste and it’s okay, breath and stop leaving hurtful comments ❤

@mimicat2363 Год назад

Another big problem “lifestyle” program is tracy anderson ‘s program. Her workout itself is an ok, however she suggested 5-7 days/ week workout which includes 1 hour fullbody workout and 1 hour dancing cardio. The diet plan for this workout program is an eye opener. You do achieve the kind of body you want by working out everyday and eat minimal food… Then you will start experience health issues that you probably have never experienced and confusion that troubles your physician and yourself.

@mochalatte665 Год назад

Hi Abbey! I was wondering if you’re interested in doing a review for Bailey Stewart. She’s a fitness influencer and since I’ve been binge watching a TON of your videos, learning lots about what’s healthy and what’s considered toxic, I consider her to be on the healthy and realistic side. Curious to know if you’d think the same! Btw, I think you’re hilarious and I love your edits!

@rozzykronfeld-wilbanks8759 Год назад

Miranda’s diet is crazy if you ask me. All your meals look great. Except I don’t like fish, so I would add chicken instead to your dinner. All these celebrities are getting so ridiculous with their diets, plastic surgery, etc. it’s terrible. I had a eating disorder for like 8 years, and when I’m stressed it starts to creep back. Still thin, but not emaciated.

@marianoelmontesdeoca5491 Год назад

I dont like that she said in one intervew that she had studied nutrition in colege. I dobt understand how many nutritionist can say such diferent things. Like in ona hand they tell you that water with limón juice ditoxifyed your body and in other hand you have profesionales like you that said thats bs jajaja😂 Meybe she make a college short course...i dont know Love the soup, i alway make it with beaf or chicken and bone and los of veggies. ❤

@frankiefavero1666 Год назад

You are so right! She graduated from the New York School of Integrative Nutrition in 2010, becoming a Certified Health Coach... a certificate obtained after 6 months of online study... LOL!

@melodyireland2716 Год назад

Shes done some sort of course, but unfortunately the word nutritionist can be used even if you have very minimal study (or none). I did a 3 year BSc in nutrition and can call my self a nutritionist in the same way but have a much higher level of nutritional education. Guess it is what it is :)

@shawneeGoes Год назад

A big FU to anything “medical medium” He’s the literal worst.

@SegaPlease Год назад

I love abbey sharp! She is so real and not into the 🐮 💩 and just a real mom. I appreciate that so much. 🎉

@Gigi44_Bookworm 4 месяца назад

Don’t worry I’ll say the curse word for you. I love the no bullshit approach she takes!

@MissDjou14 Год назад

la recette de patates douces, fèves noires et oeufs m'a ouvert l'appétit ;-)

@Gigi44_Bookworm 4 месяца назад

I eat about 2500-3200 calories a day. I can’t imagine eating so few calories like Miranda. I need more stub-stance than most. 🤷‍♀️ It sounds like she barely meets her basic nutritional requirements in that day.

@abbyisrustic Год назад

Abbey would u adopt me cause those meals be looking bomb 😂

@Taureanfitness Год назад

Your angel wings are hilarious LMAO you are too funny

@livwholly Год назад

wondering if you could do a video on the Pro-Metabolic Diet (diet based off of research done by Ray Peat)- I have seen a lot of women advocating for that on social media: strong sistas, kori malloy and fallon danae of freely rooted etc.

@cgl-osl_ Год назад

I couldnt help but thinking she was about to say broth when she said soup a couple of times over 😅 but maybe she caught herself before doing a gwyneth

@katiecatjohnson Год назад

What did Miranda say she eats for lunch? I don’t know if I missed it or not

@sassyeva4666 Год назад

I think it got left out, because I didn't see it either.

@Sophie-kn3gh Год назад

I think the clip is missing

@AbbeysKitchen Год назад

Sorry! Please see pinned comment

@Izzy-rs7ew Год назад

I am increasing my food intake right now and though I find it hard, listening to my body seems easy watching your content Thanks Abbey! ❤

@AbbeysKitchen Год назад

You got this Izzy!

@TheYazmanian Год назад

I recently heard from someone that the whole one g of protein to 1 pound of body weight thing is incorrect and that it's actually 1g of protein to 1KG

@MeganSeibel 11 месяцев назад

Thank you for your videos! I love watching your videos and learning how to be less restrictive myself! I love nutrition and love cooking but growing up in the 90s and being actor, I was surrounded by diet culture. You make me laugh Abby! 😂❤

@pitseleh123 Год назад

> says she understands eds and wants to help > bases her entire channel on commenting on other people's food choices

@esztersimon2210 Год назад

I think you forgot to add her describing her lunch, so I didn't know what the "inspo" meal was

@dixiesalmeron5207 Год назад

You’re missing what she ate for lunch 😫

@AbbeysKitchen Год назад

my bad, somehow it got cut out in our export! she said she had sweet potato hash with one boiled egg

@diap7886 Год назад

Hi Abby! Could you review Bryan Johnsons Blueprint diet? 😊

@Kat-ls2dq Год назад

I’d love to see an episode about Leandra Medine Cohen’s diet

@OddlyMaison Год назад

omg yes

@marisap211 11 месяцев назад

I would literally vomit if I drank all of this crap and did not eat. Let alone feel frail and lethargic. No thank you !!!

@Thebraids 6 месяцев назад

There's a podcast called "skinny confidential"?😳

@makeupdoll7413 9 месяцев назад

At this point we know what food will make us lose or gain weight but I don't understand the obsession over it! My sister is like that but I don't really understand it... At the end of the day we won't stay young forever and we'll die eventually 🙄 sure, I'm not saying we should eat junk food everyday, I'm just saying it is not worth all this work... Health? I've seen healthy people suffering from heart diseases even people who died from that, genetics is what really matters... Enjoy life a little more cause it's short!

@Angelaaa1015 9 месяцев назад

I have stopped eating junk food 🤷🏻‍♀️ I don’t touch chips and snacks like that anymore and I feel better than I ever have. There is a difference in restricting yourself and cutting out severely unhealthy things.

@TheGPFilmMaker Год назад

Soup + fish combo also seemed weird to me 😅 And that Mediterranean fish stew sounds great!

@AbbeysKitchen Год назад

it was sooooo good

@leonore3349 Год назад

I guess I'm weird. Sometimes when I'm feeling lazy and not that hungry but still need a nutritious dinner I'll have sweet potato soup and pan seared salmon. I always eat some kind of after dinner treat though.

@TheGPFilmMaker Год назад

@@leonore3349 Okay that actually sounds yummy!! I think a creamy sweet potato soup like that or maybe a butternut squash would be good with salmon :)

@ringaroundthemoonyy2291 Год назад

i love your reviews on people's diet and actually i missed the videos you solely made comments and share your ideas about them. i really miss it.

@denysunshine9752 Год назад

The skillet with sweet potato 🍠 is delicious.

@dreamp5538 Год назад

Sometimes, I get so offended by Abbey, but in a good way. I will never stop watching 😂. Even when I don't agree.

@hugomd2718 Год назад

the healthy fat is from the eggs not the avocado...are you a real dietician?

@klaudiawojakowska9062 Год назад

HOW IS IT POSSIBLE TO EAT EVEN 90 GRAMS OF PROTEIN? Even on the days that I really try, I eat mostly 50 grams 😶

@klaudiawojakowska9062 Год назад

Will I be able to create muscle mass or do I need to eat more protein?

@klaudiawojakowska9062 Год назад

Okay, maybe that's because my meals are the size of your snack meal, my bad 😂

@melodyireland2716 Год назад

You're probably eating more than you think! If you include meat/fish/poultry in your diet - 100g of chicken or tuna for example has 28 g, 3/4c (1 serve) greek yoghurt has 20g, 1 cup dairy milk has 8g, 2 eggs has 12 g, even rice, pasta/carb foods have a little bit of protein, it all adds up. fruit and veg are the only things that don't really have any. Good luck xxx

@alawrence94229 Год назад

A small bit of spirulina doesn't actually effect flavor too much 😂 but it is expensive so I completely understand if this isn't your jam.

@masen0593 11 месяцев назад

You working out in the tiny wings is the best thing!😂

@KyleMcNeilCroft 6 месяцев назад

I think you are so right and so funny. For the last 15 years of my life I’ve been trapped in so many RU-vid diet fads. I finally got the place where I was like this is insanity. They all contradict each other. Plus these diets are ridiculously expensive and unsustainable.

@lauraheller8549 Месяц назад

What is the green thing in your Grinch fondue?

@melodyireland2716 Год назад

I love Miranda + her books especially, but when it comes to nutrition education/critical thinking skills in this area she's quite lacking unfortunately., but not everyone is well informed on every subject. But at the same time she has a lot of things right. Thanks Abbey for a great video, the recipes looks great

@mignonnesilva4306 Год назад

She studied nutrition apparently and has a certification. Imagine her recommending this diet to people.

@melodyireland2716 Год назад

@@mignonnesilva4306 This is why people need to check what level of certification people have before following their advice. Absolutely - people with a BSc in nutrition or a dietician is the best, whatever course Miranda did is clearly not thorough or close to this!

@catherine2490 Год назад

you're so funny Abbey, love your 'give no shits' attitude on camera whilst also being balanced and informative around nutrition fact delivery at the same time?

@anastasiarosekarpenko Год назад

Medical medium focused on detox. You cannot detox the body when you are feeding it animal products. No diet is the correct answer; it just depends on the results you need & what nutrients your body craves

@dainasworldnumbers88 Год назад

I’m literally going to make every recipe in this video!

@Is_brea_liom_tae Год назад

The dancing with the kiddy butterfly wings 🤣🤣

@artemis199 Год назад

I’m surprised the celery juice is still a thing bc the guy who suggested was proven to be a fraud. I was one of the many who followed blindly his drinking celery juice 🤦🏽‍♀️

@anastasiaroz754 Год назад

You seriously made my day! Thank you for the humor, nutritional facts, and overall great mood ☺️!!

@ourhighstreethome9177 Год назад

I must’ve missed it? Did they show what lunch Miranda had?

@lgarza9640 Год назад

THE BUTTERFLY WINGS AHAHAHA😂

@Taureanfitness Год назад

Wow that funky sweet potato thing you made looks really good I feel like I've got to try that

@annakrahn2784 Год назад

Abbey, all your swearing is so annoying; I wonder if you do that around your kids as well?!!!

@charitys.3862 Год назад

Yeah I don't care for that either..thought it was just me

@mayaaditi Год назад

Can you do a video on Paige Shay? She is promoting the false information that eating fiber will make you feel more full than protein while eating huge amounts of fruits and salats with almost no protein or fat in her diet. She is like eating 10 mangos fpr breakfast, its insane.

@layladarby1994 Год назад

I guess eating cereal and toast is normal, let's be negative about someone eating fruit, we are all different. but me personally only eat fruit for breakfast, you don't need protein every meal, and yes fibre is better for you.

@mayaaditi Год назад

@@layladarby1994 Everyone can and should eat what they want. But to encourage your followers to adapt a extreme diet is both dangerous and wrong. People who have no credentials shouldn't be allowed to make profit of endangering others health. Eating fruit is NOT the same as replacing 70% of your calorie intake with fruit. And there is nothing wrong with eating toast that's a weird example. It's just wheat, it won't hurt you, people have been eating it for thousands of years

@layladarby1994 Год назад

@@mayaaditi how is he endangering people health? he's helped millions of people, to get of junk and processed crap and thrive. Abby tried to make a hunger crushing combo out of a macdonalds. get a grip. there will always be, the junk addicts that keep the hospital full, but as soon as you say you only eat fruit and veg were the weird ones, and God forbid you feed a child fruit and veg, people scream neglect.

@homegrownstranger4661 Год назад

If she really wants to "flush everything out", she should just drink the darkest roast coffee first thing in the morning. That'll get you flushed out.