Dietitian Reacts to Florence Pugh's What I Eat in A Day (Harpers Bazaar… TAKE NOTE)

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Get 50% off your first order of CookUnity meals - go to cookunity.com/abbey and use my code ABBEY50 at checkout to try them out for yourself! Thanks to CookUnity for sponsoring this video!
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Florence Pugh's What I Eat in a Day.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/29195...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/books/NB...
pubmed.ncbi.nlm.nih.gov/30676...
pubmed.ncbi.nlm.nih.gov/20929...
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Contribution by Giselle Segovia RD, MHSc

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9 окт 2022

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Комментарии : 264

@AbbeysKitchen Год назад

Get 50% off your first order of CookUnity meals - go to cookunity.com/abbey and use my code ABBEY50 at checkout to try them out for yourself! Thanks to CookUnity for sponsoring this video!

@AshleyBitton Год назад

they look yummy 😋

@firefly314 Год назад

Her Vogue video of her eating British foods is such a joy. She's so charismatic to listen to when speaking about food. Must watch.

@AbbeysKitchen Год назад

Agreed

@annetterabago365 Год назад

I love that one!!

@taryn12 Год назад

I've watched that multiple times, I adore her!!

@MarleneSantiago Год назад

Yes. I love that one

@ashc3385 Год назад

Same here, love that one

@mollie.28.15 Год назад

As a Brit, we absolutely know that a full English isn’t healthy at all, but we do not care. They taste so good! It’s definitely isn’t an every day thing and even though they aren’t necessarily balanced they do keep you full for a long time. They do often have baked beens and tomatoes so it isn’t all saturated fat and oil and grease

@AbbeysKitchen Год назад

It’s a great tradition!

@Kathywake23 Год назад

Tomatoes count as a vegetable right?

@meredithgomes6559 Год назад

@@Kathywake23 they are a fruit but we use them as a vegetable 😊 they are healthy!

@elenalaoriginal Год назад

I’m American and love a full English breakfast, makes it easy to make it to lunch

@ohleander02 Год назад

Depending on the amount of food and salt I actually think it sounds fine - health wise.

@magdalena3149 Год назад

This is the first time I've ever felt like I can relate to a famous actress - we both consume an extortionate amount of eggs daily! I always end up regretting having an eggless breakfast when I opt for something else. They're just so satiating on a morning, there's nothing quite like an eggy brekky for me. But I must say, hearing Florence talk about food in such a healthy and balanced way is so refreshing. I hope that her approach to food will never be tainted by Hollywood - I would be so sad if I heard Florence talk about food in a way that e.g. Kelly Ripa talks.

@elenalaoriginal Год назад

I have blood sugar issues and nothing keeps it balanced like eggs

@dragonfly9821 Год назад

Eggs are the main reason why I can't be vegan. Eggs are comfort food, honestly.

@catrobinson6282 Год назад

Yet the 3 or so billion egg laying chickens live in horrendous filthy conditions and are killed at a year & a half old, bred to lay every day which is unnatural. That's why vegans don't eat eggs not cause we never liked them. Eat something else that gives you comfort, honestly.

@mally6101 Год назад

I love Florence. She's such an inspiration to me, and her relationship with food (plus her Cooking with Flo series) really has helped me in healing my own relationship with food. Seeing a celeb I love and look up to be so positive really makes a difference, plus she helped me get into cooking! ❤️

@AbbeysKitchen Год назад

Aw love that

@thenoellewaren Год назад

Honestly, Florence's language and take on food is so wholesome compared to other celebrities! I totally see what you mean about her sounding like a food writer, I think she'd be fantastic at it 💜 This video was so refreshing!

@OMGitsaClaire Год назад

I also love a good “cold plate dinner”. As a kid, my mom refused to cook on Sunday nights more than opening a can or making a sandwich. So in the summer she would just set plates of cheese, cold cuts, fruit, sliced homegrown tomatoes, and sliced cucumber down on the table with a loaf of bread and a box of crackers and you kind of just did whatever you wanted with it. You could make a sandwich or homemade lunchable with lots of fresh seasonal fruit and veggies on the side. (I was always excited when fresh cantaloupe made it on to the table.) As an adult, I will still do this, although often I go a little more Mediterranean and will add in hummus and pita, diced feta, and some olives along with my fruits and veggies. It’s a great summertime dinner for when you don’t want to heat up your house cooking. It’s also great for a fridge clean out.

@AirborneAshes Год назад

this is pretty much one kind of traditional dinner in the part of germany i grew up in. it's all about the quality of the ingredients

@Winterliebende Год назад

@@AirborneAshes Abendessen ist Brotzeit! bissle Käs bissle wurscht 😄 mittags gibt's warm

@sophieirwin3497 Год назад

Honestly in the summer, that’s a great dinner. I never want anything hot or too heavy so I snack a lot - so I’d have a cold plate spread out during the day

@hopeard3512 Год назад

I love her laid back approach. Like “yeah this is what I eat. And I love it.”

@TheCatWitch63 Год назад

This video has made me appreciate Florence Pugh even more. How is it possible that I have never watched her food videos???

@AlioH89 Год назад

I loved her lockdown cooking videos. You could tell the joy she gets from preparing food.

@memorycelle Год назад

Yes!

@SqweakySqwizard Год назад

The way Florence speaks about food genuinely makes me want to eat, like a well cooked meal that I spend time and love cooking. She’s really inspired so many to just love and appreciate eating I feel

@alicerobinson9533 Год назад

I love that no part of her interview was about weight. No part. It was genuinely about her love of how beautiful food can be, and yes! Food is marvellous

@alexexum6084 Год назад

I’m so glad you did this review. Florence is the bomb. Her relationship with food and her own mental health is amazing. She is so much more centered than I was at her age.

@brittloyen9962 Год назад

Florence is my yellow. She makes my view on food so much better when I struggle throughout recovery because I am such a foodie. She is such a great human being in general.

@alexisbrookes991 Год назад

I love you Abby, but I also have to shoutout to your editor. The “Stewy-Tea”, chef’s kiss

@maddie19 Год назад

This is my first time seeing a Florence interview and I appreciate her so much. You can tell she genuinely enjoys food and understands balance.

@haileydavis6404 Год назад

Her relationship with food is beautiful! I’m so glad she is a rising star in the industry.

@AirborneAshes Год назад

it's so refreshing hearing a celebrity be so passionate about food and eating, she was making me hungry just listening to her. on another note, as someone trying to eat more calories this entire channel is so informative and motivating. on the marmite issue: vegemite (the australian version) is by far superior, it's less gooey and has more of a spreadable texture, the flavour is also slightly different. i love it to death but i can't have it because of my gluten intolerance. sad times.

@sallylatimore7799 Год назад

You can get a gluten free version of vegemite now

@AirborneAshes Год назад

@@sallylatimore7799 omg i'm delighted. i'll have to see if i can order it online

@sarahneubert3377 Год назад

I found this interview so refreshing and was looking forward to you reviewing it!

@AbbeysKitchen Год назад

Perfect!

@Cassolelvr Год назад

I love Florence so much. I love how real she is about everything and I love how she feels about the food she eats. Yay!

@butterflyfairy6730 Год назад

I LOVED this video! It is really refreshing. Also, as someone who’s had a “less complex” relationship with food, I still do relate to some of the experiences Pugh and yourself brought up (ie realizing I actually don’t care too much about sweets when I was old enough to explore my palette on my own). I also never thought to have a charcuterie dinner! I do feel like even those who don’t have the most intense/complex relationship with food, the way which we categorize and stigmatize certain foods will still ingrain itself into how you think about food

@sabrinas627 Год назад

Binging on things you don’t naturally like really resonated with me, especially with sweets during the height of my own disordered eating (orthorexia-like). When I stopped restricting and ate intuitively, I realized I was not much of a sweets person either and just enjoyed it from time to time.

@HeatherThrills Год назад

This is the first interview with Florence I've seen, and I already love her. It's clear that she has a passion for eating healthy food and appreciates the need of moderation. ✨ Xo Heather Thrills

@itsjessicaokay93 Год назад

Florence's WIEIAD was brilliant. I've been doing her breakfast tomatoes since it came out, they're amazing. I love Marmite but I actually have Pernicious Anaemia which, in simple terms is B12 deficiency (it's more complicated than that but I digress) and I find I actually crave it as I get nearer to needing a B12 injection, funny how the human body works.

@AirborneAshes Год назад

this is why intuitive eating is so essential. it's truly a gift to be able to feel what your body needs and then act on it appropriately. i've been sodium deficient a few times and when in conjunction with intuitive eating phases it's often been like "huh, craving chips/fries? must be low on sodium" lol

@codename495 Год назад

I never thought about marmite for my pernicious anemia! Gonna grab a jar

@teadrinker214 Год назад

lmao my doctor mom once told me about her patient who had a craving to eat mud and how she already knew they were iron deficient before the blood test

@EC_123-h8i 4 месяца назад

I like the way Florence talks about food - it's so vivid and colorful and sensual, and her passion and appreciation really comes through. It's refreshing!

@Casey-kl5vj Год назад

Love flo! thank you as always for the education and information!

@AbbeysKitchen Год назад

🥰

@carolynserra3195 3 месяца назад

Florence's Dad used to own a great cafe near me...hearing her describe his breakfasts really took me back!

@AshleyBitton Год назад

This was really interesting Abbey!! I always love your videos, and you've even helped me repair my own relationship with food and my body. I've been on my own weight gain journey and your tips about meals have been super helpful. Thank you! Love from Hollywood 🤗❤💕💕💕💕💕

@AbbeysKitchen Год назад

Thanks for watching!

@kelli-annbetti2745 Год назад

Whenever I was sick as a child, I would stay with my grandmother and she would make me drink a teaspoon on Marmite dissolved in a mug of hot water, she swore by it. Considering she lived well in to her 90s, I think she was on to something. Now being married to an Australian, it's Vegemite all the way 🙂

@sherylmarshall1444 Год назад

Lots of b vitamins as well as magnesium, calcium, potassium, iron and selenium so yes good call to your Gran

@sherylmarshall1444 Год назад

Lots of b vitamins as well as magnesium, calcium, potassium, iron and selenium so yes good call to your Gran

@sherylmarshall1444 Год назад

Lots of b vitamins as well as magnesium, calcium, potassium, iron and selenium so yes good call to your Gran education is key and people know nothing about nutrition these days sadly

@abbeyraecooper Год назад

I love you Abbey! You validate everything I believe about food and nutrition and eating. I do want to say that alongside my ADHD diagnosis I am only now recognising that I do not have typical hunger cues. I recognise i'm hungry when i'm crying over the printer not working, or falling asleep after my coffee. I try to have a bit of a food routine so I have a habit of eating, but I am also working really hard on checking in with myself about hunger. But I have to say that eating what you FEEL LIKE when you're HUNGRY is simply one of the best things! I love food and thank you so much for helping to heal my relationship with food

@sarahwhiting325 Год назад

Yassss to a full English and to Marmite ...oh the joy Florence radiates when she talks about food so bloomin refreshing to not hear about lemon water ....yes to the Yorkshire tea !! ❤

@penelopesanchez1679 Год назад

Her attitude and relationship towards food is refreshing!

@marianneshepherd6286 Год назад

Marmite with cheese on toast! It's the best snack ever! Also growing up if my mum hadn't cooked dinner or lunch because our meal before had been a big one and no one wanted something huge, we just routed around in the fridge and helped ourselves, it mainly consisted of a piece of fruit, cheese, crisps (potato chips I'm from the UK) some cold meat etc. We called it a tinkers meal or bits n bobs x

@sherylmarshall1444 Год назад

Yes yes yes

@sarahmcqueenie Год назад

Also from 🇬🇧, and yes, we do love a fried egg here! As a veggie, I do a veggie version of an English brekkie and as others have already said, Flo’s tomato concoction is delish!

@No-sw5td Год назад

marmite is so delicious and it has such a complex flavor. it’s so umami with a hint of bitterness, and i love a light smear of marmite and butter on toast. a little goes a long way! i love to have this marmite toast with eggs, and i like to make them soft boiled and dip little toast sticks into the runny yolk. Omg, i just ate and i am hungry again

@TheRolexseller Год назад

That’s how I make my tea too. Not that I’m English but it’s so good that way!

@amyvandrunenfitness9792 Год назад

Such a fun video! I can’t wait to have a “cold plate” supper with my sons.

@tiaqmal4224 Год назад

So I’ve never had marmite but I am fully a lover of the carrots and peanut butter. I started eating the combo out of convenience because I’d normally also bring an apple with me and as I started expanding my foods, raw carrots were on that list. It was just easier to dip my carrots in the peanut butter. Now I just generally like it.

@pipsperseverance5593 Год назад

well, she is just an absolute delight, isn't she?! I love this one! Thanks, Abbey! 🥰

@MissAngelicake Год назад

Love a girl who loves to eat 😍 I’m also obsessed with the sensory experience of food. Almost everything I eat needs to be enjoyable or satisfying. Never understood people who scarfed down plain/boring foods. I will pack herbs, lemon juice in my packed lunches because those often take dishes to the next level.

@Badgirlgibbs Год назад

I hope this is all true cause my god it’s so refreshing to see someone not jump on the “clean food trend” or counting calories I knew she was amazing

@daydreamingcase Год назад

I'm absolutely loving the hair styling lately! 😍

@serialskincare Год назад

Wait?! Can you please make a video of your weird food combos that you referred to?! That would be a great vid!

@melissareed7110 Год назад

We called it a Snackies dinner in my family and it always involved all the cheese, olives and baby pickles.

@mmdulong Год назад

Florence is so refreshing, and I agree with you about her descriptions.

@rydergirl1477 Год назад

Flo is legit one of my favorite celebs, this just adds to it.

@montananerd8244 Год назад

❤️❤️❤️thank you for talking about how important it is to feel hunger. I have gastroparesis and am in a weight loss mode (not a happy thing for me), and cannot feel hunger very often. People think it must be so great but I have to work hard to eat enough to not pass out, hunger & appetite are life saving forces and yes, absolutely celebrate! I come here bcuz I know you will always be talking about the importance of eating, not how to avoid it.

@montananerd8244 Год назад

PS between you and Florence, wow this episode was helpful for my right-now appetite, I think due to hearing an RD talk about yummy, gooey, deliciousness and how healthy it can be. Thank you! Had a rough day, almost skipped solids entirely, am now having potato casserole, cream spinach, a lot of lactose pills lol, and chicken. It will cause me some pain but not eating leads to something worse... Really, thank you ❤️ downloading this episode so I always have it...

@UltrasoundInstructor Год назад

I’d love to see a video on Jannette McCurdy and her new book.

@estrellarouge Год назад

I love Florence Pugh! And I love how she talks about food too.

@theresaw.8751 Год назад

I felt this when she said no runny whites on the eggs yes girl. I truly absolutely can't do slimy egg whites.

@bridgetmcarthur155 Год назад

I adore her. She is so genuine.

@faerieminds Год назад

she's just so cute and genuinely relatable though? Like i love her

@BethDwyer Год назад

Toast with marmite, avocado and sriracha is one of my go to lunch staples. Top it with the runny yolk from a fried egg and OMG 🤤

@erin07697 Год назад

I loved this video! Made me feel very food safe ♥️

@AbbeysKitchen Год назад

I love this ❤

@29003eel Год назад

Soooo refreshing!!! Reminds me so much of Ashley graham’s what I eat in a day :) love these women!

@morganmoses68 Год назад

My mom made us eat “healthy” growing up too so when I would go to friends’ houses, I would go crazy! I would eat all the chips, cookies, candy, etc bc I was so jealous and felt like I was missing out. We also barely ate fast food so when I got a car I would sneak fast food all the time. Now I’m working on my relationship with food after a constant deprive and binge cycle my whole life.

@skatedancegirl1609 Год назад

I have been living in the UK for military . In my opinion , diet culture , or from what I have seen , is not a big thing here like it is in the state . Food here is hearty and balanced . If you eat out at cafes , you will find items like egg sandwiches, salad , sausage sandwiches , jacket potatoes and other items . Also , you will find tea with scones too with clotted cream . It’s pretty delicious.

@BoopsNstuff Год назад

The most satisfying videos to watch when I’m feeling stuck in disorderd eating! Helps me remember food is and can be enjoyable!💕

@tungstensmum1491 Год назад

LOL LOL at the full english image being vegan! Tofu scramble, what looks like tofu bacon - etc. Looks perfect to me.

@tryingtogetby Год назад

Related to childhood food restriction, I was not allowed chocolate or cheese when I was younger as I was allergic, bad migraines. But once I was older and I grew out of the allergy these were my go to binge foods to the point of bulimia. I am much better now but cheese is still my go to nibble from the fridge. This is why I hate restriction in diet culture. 😒

@s1vads1rhc Год назад

This was so refreshingly delightful and wholesome!

@miranda7458 Год назад

A “half full English” is what you call it when, instead of getting two of everything, which is normal in a full English (two eggs,two sausage, two bacon etc) you just have one. It’s great because you get the variety but it’s not such a large meal. Although I see she said she does have two eggs with it, which makes sense if she likes eggs a lot.

@rhi91 Год назад

i love marmite! i often have it for breakfast on a bagel or toast ❤ love florence’s attitude to food

@malicestar13 10 месяцев назад

What a beautiful woman, inside and out. (Both of you, lol!) I love getting glimpses of Florence's love for her dad and how she honors her relationship with him through making food that are so dear to her heart. It really made me think about food in a different way.

@1MrsVinnyCastronovo3 Год назад

She used to do cooking vlogs on her Instagram story years ago :( I miss them they were so fun to watch

@notmyrealname6272 Год назад

“No runny white bleurgh” hahahahaha I hear you

@e-linyeung4457 Год назад

Great and cheery content, Abbey!😊

@Indywood Год назад

As someone from New Zealand I love marmite and anyone who says otherwise just isn't used to it!!!! I GREW UP on marmite

@crmlcutie16 Год назад

When I first saw the original video I was just waiting for Abbey to review this! What is Marmite though? Never heard of it until I watched the video

@niknaksim Год назад

It's like a yeast spread. It's very umami, but it's a lovely or hate thing. I love it 😀

@hanzib31 Год назад

It's basically a very salty paste. It's great as a stock in sauces, on toast etc. A lot of people hate it on its own but I recommend it as a stock alternative to everyone.

@eldiegoasecas Год назад

hi abbey nice to find your channel, lots of great info and cool povs, what's your take ion raw egg consumption besides the salmonella risk? i've been having a couple for breakfast for some time now.. tyvm!!!

@michellec.7996 Год назад

Speaking of eggs, I tried the cottage cheese in eggs trick, GAME CHANGER! Thank you for the idea!

@lynncrf Год назад

Ooh what is that trick?

@maam-yj8ph Год назад

Lol I thought that's what scrambled eggs were universally made.

@nicoler4583 Год назад

I appreciate you so much Abbey! I have started telling my kids to choose nutrient dense or balanced foods/meals instead of "healthy". That switch has been such a shift for my family. Thank you!

@kayleetantsis6436 Год назад

I find your content so helpful and educational, you are my comfort person! and not to mention a girl boss! i am a nursing student and i always think back to your content when i feed my patients and help prepare their meals. thank you for the no bs and awesome content ❤️

@AbbeysKitchen Год назад

Thanks for being here!❤

@samkatpierce Год назад

LOVED this WIEIAD so much!!! ❤

@anitafoss2133 Год назад

Great video, thanks for sharing

@chickadeefoot Год назад

OMG I thought I was the only one who loves that PB and carrot moment!

@mezzosuzie Год назад

Tati just did a Q&A video about her diet. “I was making myself sick.” I would love to hear your opinion. I am watching it and have so many questions……..

@kerry8461 Год назад

Tati has terrible food advice

@user-ul7gg6xo5o Год назад

Marmite and peanut butter is a magic combo!!

@sherylmarshall1444 Год назад

That woman is pure class and a joy to listen to ❤

@Sophie-kn3gh Год назад

Love your videos!

@emilygilpin1897 Год назад

I was wondering if you could do a review on tik tok fitness and health type ads!?! I get a lot of that weighted hula hoop and the beyond body book! I'd like to see your thoughts on those type things

@liyawong96 Год назад

It would be interesting to see you review Tirion Law. She's a ballerina with National Ballet of Canada.

@ambibambi6479 Год назад

I just got diagnosed with egg, dairy and wheat intolerance and also I’m vegetarian…what high protein breakfast do you recommend?

@loiracitr Год назад

Wow, Flo! That's a proper Italian salad!

@mehrsingh684 Год назад

Love this! Would you recommend 4 fried eggs a day (not in one meal) for someone in their mid 20s?

@samanthawoodcock8135 Год назад

I am obsessed with Flo. Thank you for reviewing her WIEIAD!!

@catherinebatty2891 Год назад

The more I hear from Florance, the more I like her. She's the type of high profile woman we need more of in this world. I also love cheese and eggs. And Marmite.

@carrie2105 Год назад

I saw "food aries" and got way too excited. I am a melon.

@hollywinchell3412 Год назад

I first tried Marmite in grad school on plain bread and crackers. It was pretty salty but not bad!

@Jaciacarlile Год назад

There’s a smoothie I’d make at a place I worked that was carrot juice, chocolate, and peanut butter with yogurt. Yeah literally carrot and peanut butter is so good together 😂

@gingergamer3270 Год назад

I didn't realise that when she said "pepper" she meant capsicum. I was like 'how do chop pepper'? Thinking of pepper corns.

@likewise6867 Год назад

hi 🙂 can you please make a video about histamine intolerance? opinion, advices... (i'm from different country and this diagnosis not popular here, but i think i have this)

@21972012145525 Год назад

Second this!

@searching4oz Год назад

Yes Please

@TheQueerTailor 7 месяцев назад

Marmite is also a great replacement for beef bullion or beef stock in vegan cooking!

@nancygandrud Год назад

I love Florence!! More cooking with Flo. ❤

@BelieverDaydreamer Год назад

Finally someone else who loves the carrot and peanut butter combo 🤤😂

@mcb7310 Год назад

People think I’m crazy when I say I love this, I feel like almost no one has ever heard of it. But I grew up eating it as a kid and I thought everyone else did too

@emmakatemiddleton Год назад

My husband is from England and he LOVES Marmite- slathers it on his toast. I’ve tried to like it because of its source of B-vitamins (as we don’t eat meat and dairy) …but can’t stand it😂